York Fitness gym balls (swiss balls) are a versatile fitness tool that help develop core strength and core stability. Owing to their inherent instability, your core will actively engage resulting in an excellent abdominal and core workout. They can be used for many seated weight lifting exercises, increasing the intensity of the workout.
If you’re looking for a wide range of Yoga and Pilates products to assist your home or class sessions then look no further. From supportive yoga blocks to comfortable, lightweight yoga mats we have all the key products for Pilates and Yoga.