A comprehensive strength training solution combining six pairs of York PVC Hex Dumbbells with the versatile C19DB adjustable bench. This professional-grade bundle includes incremental weight options ideal for progressive overload and a 6-position adjustable bench for targeting different muscle groups with varied workout intensities.
Perfect for warm-ups and light resistance training
Ideal for progressive overload and intermediate exercises
Great for building strength and muscle definition
Perfect for intermediate to advanced training
Heavy-duty weights for serious strength training
Maximum weight for advanced powerlifting
6-position adjustable bench (0°-90°) with 400kg weight capacity and 3-position seat adjustment
Professional storage solution designed to hold six pairs of dumbbells, keeping your training space organized and accessible.
45cm (L) × 69cm (W) × 112.5cm (H)
Quick-adjustment "cupping" system for easy transitions between positions
Perfect for chest presses, flyes, pullovers, and core exercises. The flat position allows for maximum stability during heavy lifts.
Target upper chest, shoulders, and triceps with various incline angles. The steeper the incline, the more shoulder engagement.
The bench features a "pull-pin" seat pad adjustment system for improved spine and pelvic alignment during incline exercises, ensuring proper form and maximum comfort.
Protects floors, reduces noise, and increases durability for long-lasting performance
Prevents rolling and enhances safety during workouts and storage
Ergonomically contoured and knurled for comfortable, secure grip
Built for commercial gyms, CrossFit boxes, and professional facilities
2" x 3" formed steel tubing with electrostatic powder coating for maximum durability
Supports even the heaviest lifters with confidence and stability
6 back pad positions and 3 seat positions for complete exercise versatility
Radiused edges for broader shoulder movement and unrestricted range of motion
Target different areas of your chest muscles by adjusting the bench angle from flat to incline positions.
Perform a wide variety of exercises to build a balanced, functional physique.
Maintain correct posture and alignment during exercises to maximize results and prevent injury.
Upper, Middle, Lower
Front, Side, Rear
All Three Heads
With Seated Curls
Core Exercises
With Dumbbell Rows