The York Barbell 7' Olympic bar, chrome plated it is the ideal Olympic bar for home use.
Weighing 20 KG, the bar is designed for static lifts* and is a great option for more advanced home use training. Max weight for the bar is 320 KG.
Training at home with a quality York Barbell will help you, lose fat, gain lean body mass, and improve your general fitness and health levels.
Exercises can be performed with the barbell itself (it weights 20 KG) or you can add some Olympic 2" Plates to increase the intensity. Remember the spring collars or bulldog collars to keep those plates in place.
Adding a bar to your home workout programs is perfect for those that can not get to the gym or feel its too expensive. Workouts can be performed in the comfort of your own home away from your busy schedule.
The York Barbell Olympic Solid Rubber Bumper Plates have been designed for use in gyms, professional sports teams and college facilities.
Available in 5 KG, 10 KG, 15 KG, 20 KG and 25 KG options these 100% rubber plates fit Olympic 2" diameter bars. The central hole is precision drilled and reinforced with a sturdy 2" steel central sleeve for durability and quick plate loading.
York have over 80 years of expertise in Olympic weightlifting and have sold these plates into 1000's of gym around the world with great feedback.
Whether your looking to source for you commercial gym or looking to add some premium kit to your home set up these plates will deliver an intense and challenging workout.
Suitable for Olympic lifting, powerlifting, strength and conditioning and functional training the plates are an effective way to add muscle definition, burn calories, improve balance and increase strength.
Compared to machine-based workouts, free weight training allows for a greater range of movement and does not limit you to just one specific plane of motion.
This greater versatility and variety of workout also helps strengthen the stabilising muscles in the body which are often overlooked plate-loaded strength equipment. This is a vital component in injury prevention.
Correct technique is important when using these plates, seek coaching and advise if starting out. If the plates are going to be dropped it must be on a platform or appropriate rubber flooring.
Key Features
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