York Barbell ABS Bundle - Training Mat & Dual Grip Medicine Balls
Core Strength Bundle
Product Description
Build strong core abs with this complete ABS Bundle featuring the York Barbell Deluxe Training Mat and Dual Grip Medicine Balls. Expertly designed for superior comfort and support during yoga, stretching, and exercise, this bundle provides everything you need for effective core strengthening workouts.
The Deluxe Training Mat comes with a convenient carry strap for on-the-go convenience, while the dual grip medicine balls are perfect for Russian twists and other core-targeting exercises. Ideal for improving core strength and overall conditioning at home or in the studio.
Complete ABS Bundle for Strong Core Development
Professional-grade equipment designed specifically for core strengthening and abdominal training
Complete Bundle Includes
York Barbell Deluxe Training Mat (8mm thick) 1 piece
5kg Dual Grip Medicine Ball 1 piece
8kg Dual Grip Medicine Ball 1 piece
Convenient Carry Strap 1 piece
Deluxe Training Mat Features
Double sided design - smooth surface and ridged air flow design
Extra cushioning for superior comfort and support
Superior 8mm thickness for maximum joint protection
Air flow design for better fresh contact and ventilation
Extremely durable and soft, non-slip material
Easy to clean and maintain
Perfect for all fitness levels, ideal for home and studio workouts
Dual Grip Medicine Ball Features
Commercial grade medicine balls used in gyms worldwide
Colour coded for easy identification (5kg and 8kg)
Ergonomic dual handle grip for controlled movements
High grip textured surface for effective and safe workouts
Designed for resistance and stability exercises
Develops explosive speed and power along with coordination
Ideal for functional core strength and plyometric training
Target Your Abs with Russian Twists
Master the Russian Twist with our Dual Grip Medicine Balls:
Setup: Sit on your training mat, hold the medicine ball with both handles
Position: Lean back slightly, lift feet off the ground for added challenge
Movement: Rotate the ball from side to side, engaging your obliques
Progression: Start with 5kg ball, advance to 8kg as strength improves
Benefits: Targets obliques, improves rotational power and core stability
Perfect for Building Strong Core Abs
The dual grip handles provide superior control for precise Russian twist movements, maximizing core engagement
Specifications
Mat Dimensions: 152cm L x 56cm W
Mat Length: 60 inches
Mat Width: 22 inches
Mat Thickness: 8mm (0.32 inch)
Mat Design: Double Sided
Medicine Ball Weights: 5kg & 8kg
Ball Material: Durable Rubber
Handle Type: Dual Grip Ergonomic
Surface: High Grip Textured
Grade: Commercial
Training Applications
Core Exercises: Russian twists, crunches, sit-ups, and planks
Full Body: Squats, lunges, push-ups, and superman exercises
Upper Body: Chest fly's, shoulder extensions, and arm exercises
Functional Training: Swings, throws, and rotational movements
Rehabilitation: Stretching exercises and mobility work
Combat Training: High-rep workouts for explosive power
Important Product Note
Usage Guidelines: This medicine ball range is not designed for exercises where the ball is slammed into the ground. Please use appropriate technique for controlled movements and resistance training to ensure product longevity and safety.