York Fitness 50 KG Cast Iron Spinlock Barbell | Dumbbell Set
            Versatile Weight Set
        
        
        
            Product Description
            
                The York Fitness 50 KG Barbell / Dumbbell set is designed to work out the whole body, from legs and back when squatting to arms and abdominals when performing chest presses. This versatile weight training system allows you to target specific muscle groups, making it an essential addition to your home gym setup.
            
            
                Weight training is a great way to get your upper body in shape as well as toning, strengthening and defining muscles. The solid steel, "one piece" chrome finished spinlock bars are durable, strong and safe, while the weight plates feature radius edges for easy lifting.
            
         
        
        
            
                 
                Complete Set Includes
            
            
                
                    0.5 KG Cast Iron Weight Plates
                    6 pieces
                
                
                    1.25 KG Cast Iron Weight Plates
                    6 pieces
                
                
                    2.5 KG Cast Iron Weight Plates
                    4 pieces
                
                
                    5 KG Cast Iron Weight Plates
                    4 pieces
                
                
                    14" Chrome Spinlock Dumbbell Bars
                    2 pieces
                
                
                    5 Foot "One Piece" Chrome Spinlock Barbell
                    1 piece
                
                
                    Chrome Spinlock Collars
                    6 pieces
                
             
            
                
                    Total Weight: 50 KG - Complete set with 20 weight plates for maximum versatility
                
             
         
        
        
            
                 
                Key Features
            
            
                
                     
                    Solid steel "one piece" chrome finished spinlock barbell for durability
                 
                
                     
                    Cast iron weight plates with radius edges for easy lifting
                 
                
                     
                    Heavy duty threads and spinlock collars for secure fit
                 
                
                     
                    Versatile design works as both barbell and dumbbell system
                 
                
                     
                    Chrome finish provides corrosion resistance and professional appearance
                 
                
                     
                    20 weight plates allow precise weight adjustments
                 
                
                     
                    Perfect for targeting specific muscle groups
                 
             
         
        
        
            
                 
                Training Applications
            
            
                
                     
                    Lower Body: Squats, lunges, deadlifts for legs and back development
                 
                
                     
                    Upper Body: Chest presses, rows, shoulder presses for arms and chest
                 
                
                     
                    Core Training: Abdominal exercises and core strengthening movements
                 
                
                     
                    Barbell Training: Use as complete barbell for compound movements
                 
                
                     
                    Dumbbell Training: Split weights for isolated muscle targeting
                 
                
                     
                    Progressive Training: Gradually increase weight as strength improves
                 
             
         
        
        
            
                 
                Specifications
            
            
                
                    
                        Total Weight:
                        50 KG (110 lbs)
                    
                    
                        Barbell Length:
                        5 Foot (152 cm)
                    
                    
                        Dumbbell Length:
                        14" (35.5 cm)
                    
                    
                        Plate Material:
                        Cast Iron
                    
                    
                        Bar Material:
                        Solid Steel
                    
                 
                
                    
                        Bar Finish:
                        Chrome
                    
                    
                        Collar Type:
                        Spinlock
                    
                    
                        Total Plates:
                        20 pieces
                    
                    
                        Plate Design:
                        Radius Edge
                    
                    
                        System Type:
                        Barbell/Dumbbell
                    
                 
             
         
        
        
            
                 
                Training Benefits
            
            
                
                     
                    Muscle Toning: Strengthen and define muscles throughout your body
                 
                
                     
                    Versatile Workouts: Switch between barbell and dumbbell exercises
                 
                
                     
                    Progressive Loading: Multiple weight options for gradual strength building
                 
                
                     
                    Full Body Training: Target all major muscle groups effectively
                 
                
                     
                    Home Gym Ready: Complete weight training solution for home use
                 
             
         
        
        
            
                 
                Delivery Information
            
            
                
                    3-Piece Delivery: This set is delivered in 3 separate pieces - 2 boxes of weights and the bar.
                
                
                    All pieces may not arrive at the same time. Please allow up to 48 hours for all components to be delivered before contacting us.
                
             
            
                
                    Pro Tip: Combine with a York Fitness Barbell bench (like the 530/540) for ultimate training results and expanded exercise options.