The York Fitness Black Edition Dumbbell Bench offers 6 strength training positions. Four incline positions, along with a flat and decline position maximise the workout variation on your dumbbell workouts.
Providing comfortable support for both body weight and dumbbell exercises the versatile bench is perfect for use in your home or garage gym. Taking up less room than a barbell bench it provides a great platform for dumbbell presses, dumbbell curls and dumbbell rows.
The thick padded back rest and seat pad offer a comfortable and stable workout position.
Bench positions are fast and easy to change without the need to add or remove any pins.
Three pairs of hand weights or smaller dumbbells can be conveniently stored under the bench for easy access and keeping your gym space safe and tidy. (York Fitness Neo Hex Dumbbells available in our Dumbbell section) ** weights in image not included **
Along with traditional dumbbell exercises a variety of body weight workouts can also be performed on the bench.
Key Features
The York Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set features 1" Standard cast iron plates and 1" standard steel dumbbell bar.
Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.
Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.
The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.
Total weight of set is 20 KG including the bars and Metal collars.
Set includes;
4 | x | York Fitness 0.5 KG Black Cast Iron Weight Plates |
4 | x | York Fitness 1.25 KG Black Cast Iron Weight Plates |
4 | x | York Fitness 2.5 KG Black Cast Iron Weight Plates |
2 | x | York Fitness Chrome Spinlock Dumbbell Bars |
2 | x | York Fitness Spinlock Collars |
Key Features