£32.00
3200

& FREE Delivery on orders over £99

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York Fitness Vinyl Dumbbell 19 KG set with Stand

 

The York Fitness Vinyl Dumbbell 19 KG Set with Stand are ideal for hand, wrist and arm exercises.

The vinyl dumbbells are durable and easy to clean and are supplied with a storage stand for easy and safe access. They are safe for indoor use with the vinyl finish not marking floors.

Ideal for general muscle toning and conditioning the three perfectly weighted dumbbells can be used to add a new dimension to exercises like walking, squats, lunges, step aerobics and pilates.

Perfect for use on a weight bench, stability board, gym ball or on the floor. Also ideal for rehabilitation and physiotherapy exercises.

The set includes three pairs with a total weight of 19 KG.

x 1.5 KG Vinyl Dumbbells
2 x 3 KG Vinyl Dumbbells
2 x 5 KG Vinyl Dumbbells

 


Key Features

  • 1.5 KG Pair.
  • 3 KG Pair.
  • 5 KG Pair.
  • Suitable for Rehabilitation and Physiotherapy exercises.
  • Durable vinyl coating.
  • Attractive colour ways for easy weight identification.
  • Instructional Dumbbell Guide Included.
  • Easy to clean.
  • Storage stand included. 


Vinyl Dumbbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories.

Vinyl Dumbbells can easily be added into your other workout activities to increase the intensity. For example using them while completing step ups, squats, lunges, step aerobics, pilates or walking. 

Here are a small example of the exercises you can perform with these dumbbells.

 

Walking Lunge


Stand upright with feet together, holding two dumbbells at your sides.

Lunge forward with your left leg, curling the dumbells to your shoulders and keeping your elbows close to the body. Your back knee should come close but never touch the ground. The front knee should be directly over the ankle.

Push off with your right foot and bring it forward to starting position, lowering the dumbbells to your side. That's one rep.

Aim to do 3 sets of 12 - 15 reps on each leg, making sure to alternate legs.

Bicep Curl

Stand with your feet shoulder-width apart, holding two dumbbells in front of your hips, palms facing up.

Bend your left arm 90 degrees so your left arm is parallel to the floor. Curl your right hand toward your shoulder. Then lower it back down to the start position while keeping your left arm in place.

This is one rep. Aim to do 3 sets of 12 - 15 reps on each side.

Front raise

Stand with your feet shoulder-width apart, hold two dumbbells in front of your hips, palms facing in.

Slowly lift arms up to shoulder height, keeping elbows slightly bent. Hold for one count and lower.

This is one rep. Switch arms and repeat. Aim to do 3 sets of 12 - 15 reps.

 

 

Delivery Charges

Delivery to UK Mainland addresses (Excluding remote Scotland) are made free of charge for all orders over £99 on this site.

Delivery Times

Parcel deliveries will be between 3 – 5 days.

2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.

As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.

If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.

Delivery Restrictions

We deliver to England, Wales and lower Scotland.

At this time we are not able to deliver to remote Scotland or non UK mainland locations.

For Republic of Ireland and Northern Ireland please visit our distributor www.fitnessequipmentni.co.uk

For other countries please see our FAQ section for details. 

Receiving the Goods

Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.

For full details please see our Terms and Conditions.

14 Day Money Back Promise

At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.

To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.

The product must be returned (at your expense) in a new, unused condition and in the original packaging.

 Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.

For full details please see our Terms and Conditions.

WEEE Regulations 

We can help you recycle your old electrical fitness machines on a like for like basis.

For full details visit our Terms and Conditions page

Customer Reviews

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