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York Fitness 3000 Power Lifting Station Home Gym


The York Fitness 3000 Power Station is designed and manufactured in our Canadian Factory. Designed for the home user looking to for a complete home gym solution it combines multiple weight training elements into one solid unit. 

The station is made from a durable coated steel frame weighing a sturdy 106 KG. 

Ideal for the home garage gym the station can be set up in multiple ways to provide a varied strength workout. 

The freestanding bench has 10 backrest incline positions enabling both shoulder and chest press exercises. The barbell hooks and safety spot bars are easy to adjust to the correct height to ensure safe training. The bench includes a leg/arm curl unit that can be loaded with York 1" Cast weight plates, and features quality padded foam rollers for comfortable training. 

The Pec Dec helps develop the chest muscles whilst the Lat Pull Down helps develop upper body strength with a wide angled bar catering for both wide and narrow grip exercise variation. 

With the bench moved away the low row pulley can be used and the rack used as a squat station. 

The hard wearing vinyl upholstery is easy to clean after your strength sessions.

The station uses 1" Cast weight plates and barbells* which are all available from York Fitness. As you develop your strength you can add more weight to your set up. 

Two weight storage pegs are located at the back of the station making the unit easy to adjust to the desired workout load.


Key Features

  • Freestanding incline bench with 10 backrest positions
  • Pec Dec
  • Lat Pulldown
  • Leg Curl 
  • Arm Curl
  • Low Pulley Row
  • Quality protective foam rollers.
  • Adjustable barbell hooks and safety spot bars with easy adjust.
  • Loads with 1" Cast Iron weight plates
  • Weight storage pegs x 2
  • Bench = 200 KG Max weight limit (including user)
  • Rack = 100 KG Max weight limit
  • Lat pull = 100 KG Max weight limit


* Bar and Plates

Please note that the York barbell and York 1" cast iron weight plates are not included, available separately.



  • Depth 304.80 cm
  • Width 213.3 cm (includes 7' barbell)
  • Height 203.20 cm
  • Product Weight 106 KG


This item will be delivered by a 2 man team into a ground floor room of choice.
Once ordered the carrier will be in contact directly to organise delivery date.
Please see full shipping terms and conditions for more details on 2 man deliveries.

Delivery Charges

Delivery to UK Mainland addresses (Excluding remote Scotland) are made free of charge for all orders over £99 on this site.

Delivery Times

Parcel deliveries will be between 3 – 5 days.

2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.

As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.

If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.

Delivery Restrictions

We deliver to England, Wales and lower Scotland.

At this time we are not able to deliver to remote Scotland or non UK mainland locations.

For Republic of Ireland and Northern Ireland please visit our distributor www.fitnessequipmentni.co.uk

For other countries please see our FAQ section for details. 

Receiving the Goods

Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.

For full details please see our Terms and Conditions.

14 Day Money Back Promise

At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.

To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.

The product must be returned (at your expense) in a new, unused condition and in the original packaging.

 Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.

For full details please see our Terms and Conditions.

WEEE Regulations 

We can help you recycle your old electrical fitness machines on a like for like basis.

For full details visit our Terms and Conditions page

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