{"title":"In Stock","description":"Browse all of our products that are currently in stock, this is very useful in the current situation where our overall stock levels are much lower than usual.","products":[{"product_id":"york-fitness-weightlifting-bench","title":"York Fitness Bench","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n .york-product-page {\n box-sizing: border-box;\n font-family: 'Arial', sans-serif;\n background-color: #f8f9fa;\n color: #333;\n line-height: 1.6;\n }\n \n .york-product-page * {\n box-sizing: border-box;\n }\n \n .york-product-page .container {\n max-width: 1200px;\n margin: 0 auto;\n padding: 20px;\n }\n \n .york-product-page .header {\n text-align: center;\n background: white;\n padding: 30px 20px;\n margin-bottom: 30px;\n border-radius: 10px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n }\n \n .york-product-page .logo-container {\n margin-bottom: 20px;\n }\n \n .york-product-page .logo-container img {\n max-height: 60px;\n width: auto;\n }\n \n .york-product-page .brand-logo {\n margin-bottom: 20px;\n }\n \n .york-product-page .brand-logo img {\n max-height: 50px;\n width: auto;\n }\n \n .york-product-page .product-title {\n font-size: clamp(2.5rem, 6vw, 4rem);\n font-weight: bold;\n margin-bottom: 15px;\n color: #333;\n }\n \n .york-product-page .product-subtitle {\n font-size: clamp(1.3rem, 3vw, 1.6rem);\n color: #666;\n max-width: 800px;\n margin: 0 auto;\n }\n \n .york-product-page .hero-section {\n background: white;\n padding: 40px 20px;\n margin-bottom: 30px;\n border-radius: 10px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n text-align: center;\n }\n \n .york-product-page .hero-image {\n max-width: 100%;\n height: auto;\n max-height: 400px;\n object-fit: contain;\n border-radius: 8px;\n margin-bottom: 20px;\n }\n \n .york-product-page .content-grid {\n display: grid;\n grid-template-columns: 1fr;\n gap: 30px;\n margin-bottom: 30px;\n }\n \n @media (min-width: 768px) {\n .york-product-page .content-grid {\n grid-template-columns: 1fr 1fr;\n }\n }\n \n .york-product-page .section {\n background: white;\n padding: 30px;\n border-radius: 10px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n margin-bottom: 20px;\n }\n \n .york-product-page .section-title {\n font-size: clamp(1.6rem, 4vw, 2rem);\n font-weight: bold;\n margin-bottom: 20px;\n padding-bottom: 10px;\n border-bottom: 3px solid #FF0000;\n color: #333;\n }\n \n .york-product-page .feature-list {\n list-style: none;\n padding: 0;\n margin: 0;\n }\n \n .york-product-page .feature-item {\n font-size: clamp(1.2rem, 2.5vw, 1.4rem);\n margin-bottom: 15px;\n padding-left: 30px;\n position: relative;\n color: #555;\n }\n \n .york-product-page .feature-item:before {\n content: \"★\";\n position: absolute;\n left: 0;\n color: #FF0000;\n font-weight: bold;\n font-size: 1.2em;\n }\n \n .york-product-page 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.gallery-item {\n background: white;\n padding: 20px;\n border-radius: 10px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n text-align: center;\n }\n \n .york-product-page .gallery-image {\n max-width: 100%;\n height: auto;\n max-height: 250px;\n object-fit: contain;\n border-radius: 8px;\n margin-bottom: 10px;\n }\n \n .york-product-page .disclaimer {\n font-size: clamp(1rem, 2vw, 1.1rem);\n color: #999;\n font-style: italic;\n text-align: center;\n margin-top: 10px;\n }\n \n .york-product-page .heritage-box {\n text-align: center;\n border: 2px solid #FF0000;\n padding: 20px;\n margin: 20px 0;\n border-radius: 8px;\n background: #fff;\n }\n \n .york-product-page .heritage-title {\n font-weight: bold;\n font-size: clamp(1.3rem, 2.8vw, 1.6rem);\n margin-bottom: 10px;\n color: #333;\n }\n \n .york-product-page .heritage-desc {\n font-size: clamp(1rem, 2.2vw, 1.2rem);\n color: #666;\n }\n \n .york-product-page .full-width-section {\n grid-column: 1 \/ -1;\n background: white;\n padding: 40px 20px;\n border-radius: 10px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n text-align: center;\n }\n \n .york-product-page .full-width-image {\n max-width: 100%;\n height: auto;\n max-height: 500px;\n object-fit: contain;\n border-radius: 8px;\n }\n \n @media (max-width: 767px) {\n .york-product-page .container {\n padding: 15px;\n }\n \n .york-product-page .header {\n padding: 20px 15px;\n margin-bottom: 20px;\n }\n \n .york-product-page .section {\n padding: 20px;\n }\n \n .york-product-page .hero-section {\n padding: 30px 15px;\n }\n \n .york-product-page .content-grid {\n gap: 20px;\n }\n }\n \n .york-product-page .cta-section {\n background: linear-gradient(135deg, #FF0000, #cc0000);\n color: white;\n padding: 40px 20px;\n text-align: center;\n border-radius: 10px;\n margin-top: 40px;\n }\n \n .york-product-page .cta-title {\n font-size: clamp(2rem, 5vw, 2.5rem);\n font-weight: bold;\n margin-bottom: 15px;\n }\n \n .york-product-page .cta-text {\n font-size: clamp(1.3rem, 3vw, 1.6rem);\n margin-bottom: 0;\n }\n \u003c\/style\u003e\n\u003cdiv class=\"york-product-page\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"header\"\u003e\n\u003cdiv class=\"logo-container\"\u003e\u003cimg src=\"https:\/\/yorkfitness.com\/cdn\/shop\/files\/headerlogoportraithighres_2f7345c3-9369-4f06-99d8-467686fc1b3a.png?v=1759417108\" alt=\"York Fitness Portrait Logo\"\u003e\u003c\/div\u003e\n\u003ch1 class=\"product-title\"\u003eYORK FITNESS DUMBBELL BENCH\u003c\/h1\u003e\n\u003cp class=\"product-subtitle\"\u003e5 Adjustable Positions • Dumbbell Storage Rack • Easy Mobility • Thick Padding\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hero-section\"\u003e\n\u003cimg src=\"https:\/\/yorkfitness.com\/cdn\/shop\/products\/45071-York-fitness-Bench-model-incline.jpg?v=1530354275\" alt=\"York Fitness Dumbbell Bench\" class=\"hero-image\"\u003e\n\u003cdiv class=\"disclaimer\"\u003e*Dumbbells shown are not included\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-box\"\u003eCOMPLETE HOME GYM TRAINING BENCH\u003c\/div\u003e\n\u003cdiv class=\"content-grid\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003ch2 class=\"section-title\"\u003eKEY FEATURES\u003c\/h2\u003e\n\u003cul class=\"feature-list\"\u003e\n\u003cli class=\"feature-item\"\u003e5 seat positions for workout versatility\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eComfortable thick padding on back rest and seat\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eSolid and durable tubular construction\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eWheel rollers and handle for easy mobility\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eDumbbell storage rack underneath bench\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eFast position changes without pins\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003ePerfect for dumbbell and bodyweight exercises\u003c\/li\u003e\n\u003cli class=\"feature-item\"\u003eMaximum weight capacity 200kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"section\"\u003e\n\u003ch2 class=\"section-title\"\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003cdiv class=\"specs-grid\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003ePositions:\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003e5 Adjustable\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eIncline Range:\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eFlat to 90°\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eMax Weight:\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003e200kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eConstruction:\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eTubular Steel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"heritage-box\"\u003e\n\u003cdiv class=\"heritage-title\"\u003eFOUNDED IN 1932\u003c\/div\u003e\n\u003cdiv class=\"heritage-desc\"\u003eWE ARE THE PIONEERS OF MODERN DAY WEIGHTLIFTING EQUIPMENT\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"content-grid\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003ch2 class=\"section-title\"\u003eDIMENSIONS\u003c\/h2\u003e\n\u003cdiv class=\"specs-grid\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eUpright Position:\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eW55 x H116 x L100cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eFlat Position:\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eW55 x H47 x L115cm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gallery-item\"\u003e\n\u003cimg src=\"https:\/\/yorkfitness.com\/cdn\/shop\/products\/45071-York-fitness-Bench-Incline3.jpg?v=1530354275\" alt=\"York Fitness Bench Incline Position\" class=\"gallery-image\"\u003e\n\u003cdiv class=\"disclaimer\"\u003e*Dumbbells shown are not included\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"section premium-features\"\u003e\n\u003ch2 class=\"section-title\"\u003ePREMIUM FEATURES\u003c\/h2\u003e\n\u003cdiv class=\"premium-grid\"\u003e\n\u003cdiv class=\"premium-item\"\u003e\n\u003cdiv class=\"premium-title\"\u003eDUMBBELL STORAGE\u003c\/div\u003e\n\u003cdiv class=\"premium-desc\"\u003eBuilt-in rack stores up to 6 weights underneath the bench\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"premium-item\"\u003e\n\u003cdiv class=\"premium-title\"\u003eEASY MOBILITY\u003c\/div\u003e\n\u003cdiv class=\"premium-desc\"\u003eWheel rollers and handle for effortless movement around your gym\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"premium-item\"\u003e\n\u003cdiv class=\"premium-title\"\u003eTHICK PADDING\u003c\/div\u003e\n\u003cdiv class=\"premium-desc\"\u003eExtra comfortable padding for extended workout sessions\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"premium-item\"\u003e\n\u003cdiv class=\"premium-title\"\u003e5 POSITIONS\u003c\/div\u003e\n\u003cdiv class=\"premium-desc\"\u003eFrom flat to 90° incline with fast, pin-free adjustments\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"full-width-section\"\u003e\n\u003ch2 class=\"section-title\"\u003eCOMPLETE WORKOUT SOLUTION\u003c\/h2\u003e\n\u003cimg src=\"https:\/\/yorkfitness.com\/cdn\/shop\/products\/45071-York-fitness-Bench-Model-flat-db.jpg?v=1530354275\" alt=\"York Fitness Dumbbell Bench Full View\" class=\"full-width-image\"\u003e\n\u003cdiv class=\"disclaimer\"\u003e*Dumbbells shown are not included\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003eImportant Assembly note:\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Screenshot_2025-10-13_080907.png?v=1760339432\" alt=\"\" width=\"542\" height=\"346\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"disclaimer\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cta-section\"\u003e\n\u003ch2 class=\"cta-title\"\u003eTransform Your Home Gym Today\u003c\/h2\u003e\n\u003cp class=\"cta-text\"\u003eExperience the quality and durability that has made York Fitness a trusted name since 1932\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":51175824981,"sku":"45071","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/45071-York-fitness-Bench-Incline3.jpg?v=1530354275"},{"product_id":"york-fitness-black-cast-iron-20kg-dumbbell-set-and-case","title":"York Fitness 20kg Black Cast Iron Dumbbell Set and Case","description":"\u003cbody\u003e \n\n\n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set\u003c\/title\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\"\u003e\u003c\/script\u003e\n \u003clink rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\"\u003e\n \u003cscript\u003e\n tailwind.config = {\n theme: {\n extend: {\n colors: {\n 'york-red': '#e31c25',\n 'york-black': '#1a1a1a',\n }\n }\n }\n }\n \u003c\/script\u003e\n \u003cstyle\u003e\n @import url('https:\/\/fonts.googleapis.com\/css2?family=Oswald:wght@400;500;600;700\u0026family=Roboto:wght@300;400;500;700\u0026display=swap'); \nbody {\n font-family: 'Roboto', sans-serif;\n background-color: #ffffff;\n font-size: 18px;\n }\n \n h1, h2, h3, h4, h5 {\n font-family: 'Oswald', sans-serif;\n }\n \n .feature-card {\n transition: all 0.3s ease;\n }\n \n .feature-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);\n }\n \n .spec-item {\n transition: all 0.3s ease;\n }\n \n .spec-item:hover {\n background-color: #f9fafb;\n }\n \n .benefit-card {\n transition: all 0.3s ease;\n }\n \n .benefit-card:hover {\n transform: translateY(-3px);\n box-shadow: 0 10px 15px -3px rgba(227, 28, 37, 0.2);\n }\n \n .exercise-box {\n border: 2px solid #e31c25;\n border-radius: 8px;\n padding: 20px;\n text-align: center;\n background-color: #fff;\n height: 100%;\n display: flex;\n flex-direction: column;\n justify-content: space-between;\n transition: all 0.3s ease;\n }\n \n .exercise-box:hover {\n transform: translateY(-5px);\n box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);\n }\n \n .exercise-icon {\n font-size: 48px;\n color: #e31c25;\n margin-bottom: 15px;\n }\n \n .tab-content {\n display: none;\n }\n \n .tab-content.active {\n display: block;\n }\n \n .tab-button {\n transition: all 0.3s ease;\n }\n \n .tab-button.active {\n background-color: #e31c25;\n color: white;\n }\n\u003c\/style\u003e\n\u003c!-- Hero Section --\u003e\n\u003csection class=\"relative py-16 bg-white text-york-black\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"w-full text-center\"\u003e\n \u003cdiv class=\"inline-block mb-6\"\u003e\n \u003cspan class=\"bg-white text-york-red border-2 border-york-red py-2 px-6 rounded-full text-lg font-bold\"\u003ePROFESSIONAL GRADE\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch1 class=\"text-5xl md:text-6xl font-bold mb-6 text-york-black\"\u003eYORK FITNESS BLACK CAST IRON DUMBBELL SET AND CASE\u003c\/h1\u003e\n \u003cp class=\"text-xl md:text-2xl mb-8 max-w-4xl mx-auto text-gray-700\"\u003eComplete home strength training solution with convenient storage case. Perfect for toning and strengthening your upper and lower body with adjustable weights.\u003c\/p\u003e\n \n \u003cdiv class=\"inline-block bg-york-red text-white py-3 px-8 rounded-md text-xl font-bold\"\u003e\n VERSATILE HOME STRENGTH TRAINING\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Key Features Banner --\u003e\n\u003csection class=\"py-8 bg-york-red\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"flex flex-wrap justify-center items-center text-center\"\u003e\n \u003cdiv class=\"w-full md:w-1\/3 px-4 py-2\"\u003e\n \u003cdiv class=\"flex items-center justify-center\"\u003e\n \u003ci class=\"fas fa-dumbbell text-white text-3xl mr-3\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-white font-bold text-xl\"\u003e20KG TOTAL WEIGHT\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"w-full md:w-1\/3 px-4 py-2\"\u003e\n \u003cdiv class=\"flex items-center justify-center\"\u003e\n \u003ci class=\"fas fa-suitcase text-white text-3xl mr-3\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-white font-bold text-xl\"\u003eCARRY CASE INCLUDED\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"w-full md:w-1\/3 px-4 py-2\"\u003e\n \u003cdiv class=\"flex items-center justify-center\"\u003e\n \u003ci class=\"fas fa-book text-white text-3xl mr-3\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-white font-bold text-xl\"\u003eWORKOUT GUIDE INCLUDED\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Product Overview --\u003e\n\u003csection class=\"py-16 bg-white\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003ePRODUCT OVERVIEW\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eThe York Fitness 20kg Black Cast Iron Dumbbell Set with Case offers a complete strength training solution for home use\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md\"\u003e\n \u003cp class=\"text-xl mb-6\"\u003eStrength training is an effective way to reduce body fat, increase lean muscle mass and burn calories. Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.\u003c\/p\u003e\n \n \u003cp class=\"text-xl mb-6\"\u003eThe dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.\u003c\/p\u003e\n \n \u003cp class=\"text-xl\"\u003eThe handy grey case helps transport the dumbbell set whilst also serving as an excellent storage facility for each individual component.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Key Features Section --\u003e\n\u003csection class=\"py-16 bg-gray-100\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eKEY FEATURES\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eThe York Fitness Black Cast Iron Dumbbell Set and Case includes everything you need for effective strength training\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md border-l-4 border-york-red\"\u003e\n \u003ch3 class=\"text-3xl font-bold mb-6\"\u003eSet Includes:\u003c\/h3\u003e\n \u003cul class=\"space-y-4 text-xl\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-2xl\"\u003e\u003c\/i\u003e\n \u003cspan\u003eCarry case with handle for storage\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-2xl\"\u003e\u003c\/i\u003e\n \u003cspan\u003eYork dumbbell workout guide included\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-2xl\"\u003e\u003c\/i\u003e\n \u003cspan\u003e2 x York Chrome Spinlock Collars\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-2xl\"\u003e\u003c\/i\u003e\n \u003cspan\u003e2 x York 14\" Chrome Spinlock Dumbbell bars\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-2xl\"\u003e\u003c\/i\u003e\n \u003cspan\u003eYork Cast Iron weight plates = 4 x 0.5 kg, 4 x 1.25 kg, 4 x 2.5 kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cdiv class=\"mt-8 text-center\"\u003e\n \u003cp class=\"text-2xl font-bold text-york-red\"\u003eTOTAL WEIGHT: 20 KG\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003e(Including bars and collars)\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Product Features Tabs --\u003e\n\u003csection class=\"py-16 bg-white\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003ePRODUCT FEATURES\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eExplore the key components of the York Fitness Black Cast Iron Dumbbell Set\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"max-w-4xl mx-auto\"\u003e\n \u003c!-- Tab Navigation --\u003e\n \u003cdiv class=\"flex flex-wrap border-b border-gray-200 mb-8\"\u003e\n \u003cbutton class=\"tab-button active py-3 px-6 text-xl font-bold border-b-2 border-york-red\" onclick=\"openTab(event, 'case')\"\u003e\n Carry Case\n \u003c\/button\u003e\n \u003cbutton class=\"tab-button py-3 px-6 text-xl font-bold\" onclick=\"openTab(event, 'spinlocks')\"\u003e\n Chrome Spinlocks\n \u003c\/button\u003e\n \u003cbutton class=\"tab-button py-3 px-6 text-xl font-bold\" onclick=\"openTab(event, 'plates')\"\u003e\n Cast Iron Plates\n \u003c\/button\u003e\n \u003cbutton class=\"tab-button py-3 px-6 text-xl font-bold\" onclick=\"openTab(event, 'knurling')\"\u003e\n Chrome Knurling\n \u003c\/button\u003e\n \u003c\/div\u003e\n \n \u003c!-- Tab Content --\u003e\n \u003cdiv id=\"case\" class=\"tab-content active\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md\"\u003e\n \u003ch3 class=\"text-3xl font-bold mb-6\"\u003eCarry Case with Handle\u003c\/h3\u003e\n \u003cdiv class=\"text-xl space-y-4\"\u003e\n \u003cp\u003eThe handy grey case helps transport the dumbbell set whilst also serving as an excellent storage facility for each individual component.\u003c\/p\u003e\n \u003cp\u003eBenefits of the carry case:\u003c\/p\u003e\n \u003cul class=\"list-disc pl-6 space-y-2\"\u003e\n \u003cli\u003eConvenient storage solution for all components\u003c\/li\u003e\n \u003cli\u003eEasy transportation with sturdy handle\u003c\/li\u003e\n \u003cli\u003eKeeps your workout area organized\u003c\/li\u003e\n \u003cli\u003eProtects weights from damage\u003c\/li\u003e\n \u003cli\u003eCustom-fitted compartments for each component\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv id=\"spinlocks\" class=\"tab-content\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md\"\u003e\n \u003ch3 class=\"text-3xl font-bold mb-6\"\u003eChrome Spinlocks\u003c\/h3\u003e\n \u003cdiv class=\"text-xl space-y-4\"\u003e\n \u003cp\u003eThe four premium chrome spinlock collars make it quick and easy to increase or decrease the weight.\u003c\/p\u003e\n \u003cp\u003eOnce the heavy duty spinlock collars are in place they prevent the plates from moving or rattling so you can work out with the plates secured safely.\u003c\/p\u003e\n \u003cp\u003eFeatures of the spinlock collars:\u003c\/p\u003e\n \u003cul class=\"list-disc pl-6 space-y-2\"\u003e\n \u003cli\u003ePremium chrome finish for durability\u003c\/li\u003e\n \u003cli\u003eQuick and easy weight adjustment\u003c\/li\u003e\n \u003cli\u003eSecure locking mechanism\u003c\/li\u003e\n \u003cli\u003ePrevents plates from moving during workouts\u003c\/li\u003e\n \u003cli\u003eHeavy-duty construction for safety\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv id=\"plates\" class=\"tab-content\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md\"\u003e\n \u003ch3 class=\"text-3xl font-bold mb-6\"\u003eCast Iron Plates\u003c\/h3\u003e\n \u003cdiv class=\"text-xl space-y-4\"\u003e\n \u003cp\u003eA range of twelve 1\" Standard Cast Iron plates are provided in the set; 4 x 0.5kg, 4 x 1.25kg and 4 x 2.5kg.\u003c\/p\u003e\n \u003cp\u003eYou can vary the workout resistance by adding or reducing weight plates on the dumbbell bars to the required level.\u003c\/p\u003e\n \u003cp\u003eAdditional York Fitness weight plates can be purchased separately to expand your set.\u003c\/p\u003e\n \u003cp\u003eFeatures of the cast iron plates:\u003c\/p\u003e\n \u003cul class=\"list-disc pl-6 space-y-2\"\u003e\n \u003cli\u003eDurable black cast iron construction\u003c\/li\u003e\n \u003cli\u003e1\" standard size compatible with most equipment\u003c\/li\u003e\n \u003cli\u003eVarious weights for progressive training\u003c\/li\u003e\n \u003cli\u003eSmooth finish with clear weight markings\u003c\/li\u003e\n \u003cli\u003eExpandable system - add more plates as you progress\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv id=\"knurling\" class=\"tab-content\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md\"\u003e\n \u003ch3 class=\"text-3xl font-bold mb-6\"\u003eChrome Knurling\u003c\/h3\u003e\n \u003cdiv class=\"text-xl space-y-4\"\u003e\n \u003cp\u003eThe knurling in the centre of each spinlock dumbbell bar ensures a secure and comfortable grip on each workout.\u003c\/p\u003e\n \u003cp\u003eThe high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.\u003c\/p\u003e\n \u003cp\u003eBenefits of chrome knurling:\u003c\/p\u003e\n \u003cul class=\"list-disc pl-6 space-y-2\"\u003e\n \u003cli\u003eSecure grip during intense workouts\u003c\/li\u003e\n \u003cli\u003ePrevents hand slippage when sweating\u003c\/li\u003e\n \u003cli\u003eComfortable hand position\u003c\/li\u003e\n \u003cli\u003eDurable chrome finish\u003c\/li\u003e\n \u003cli\u003eProfessional-grade grip pattern\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Weight Plate Details --\u003e\n\u003csection class=\"py-16 bg-gray-100\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eWEIGHT PLATE DETAILS\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eThe York Fitness Black Cast Iron Dumbbell Set includes a range of weight plates to customize your workout\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-8 max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-white rounded-lg shadow-md overflow-hidden\"\u003e\n \u003cdiv class=\"bg-york-red py-4 px-6 text-white text-center\"\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003e0.5 KG Plates\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"p-6 text-center\"\u003e\n \u003cp class=\"text-lg mb-2\"\u003eQuantity: 4 plates\u003c\/p\u003e\n \u003cp class=\"text-lg mb-2\"\u003eTotal: 2 KG\u003c\/p\u003e\n \u003cp class=\"text-lg\"\u003ePerfect for small weight increments\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white rounded-lg shadow-md overflow-hidden\"\u003e\n \u003cdiv class=\"bg-york-red py-4 px-6 text-white text-center\"\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003e1.25 KG Plates\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"p-6 text-center\"\u003e\n \u003cp class=\"text-lg mb-2\"\u003eQuantity: 4 plates\u003c\/p\u003e\n \u003cp class=\"text-lg mb-2\"\u003eTotal: 5 KG\u003c\/p\u003e\n \u003cp class=\"text-lg\"\u003eIdeal for moderate resistance\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white rounded-lg shadow-md overflow-hidden\"\u003e\n \u003cdiv class=\"bg-york-red py-4 px-6 text-white text-center\"\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003e2.5 KG Plates\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"p-6 text-center\"\u003e\n \u003cp class=\"text-lg mb-2\"\u003eQuantity: 4 plates\u003c\/p\u003e\n \u003cp class=\"text-lg mb-2\"\u003eTotal: 10 KG\u003c\/p\u003e\n \u003cp class=\"text-lg\"\u003eFor challenging workouts\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"mt-12 text-center\"\u003e\n \u003cdiv class=\"inline-block bg-york-red text-white py-3 px-8 rounded-md text-xl font-bold\"\u003e\n \u003ci class=\"fas fa-dumbbell mr-2\"\u003e\u003c\/i\u003e 1\" STANDARD CAST IRON PLATES\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Home Training Section --\u003e\n\u003csection class=\"py-16 bg-white\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eHOME TRAINING\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003ePerfect for home strength training, these solid and reliable dumbbells will help you sculpt your physique and build muscle\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-8 max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md border-l-4 border-york-red\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4\"\u003eComplete Home Gym Solution\u003c\/h3\u003e\n \u003cp class=\"text-xl mb-4\"\u003eThe York Fitness 20kg Cast Iron Dumbbell Set provides everything you need to start strength training at home:\u003c\/p\u003e\n \u003cul class=\"space-y-3 text-lg\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eVersatile weight options for all fitness levels\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eCompact storage with included carry case\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eComprehensive workout guide included\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eDurable construction for long-term use\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md border-l-4 border-york-red\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4\"\u003eAdaptable Fitness\u003c\/h3\u003e\n \u003cp class=\"text-xl mb-4\"\u003eConsider using in conjunction with other York Fitness equipment to further develop your home training setup:\u003c\/p\u003e\n \u003cul class=\"space-y-3 text-lg\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eYork Fitness Bench for expanded exercise options\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eYork Ultimate Folding Mat for floor exercises\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eAdditional weight plates for progressive overload\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eYork Fitness resistance bands for complementary training\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Exercise Illustrations --\u003e\n\u003csection class=\"py-16 bg-gray-100\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eDUMBBELL EXERCISES\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eThe York Fitness Dumbbell Workout Guide included will help you target a wide range of muscle groups\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8\"\u003e\n \u003cdiv class=\"exercise-box\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003ci class=\"fas fa-dumbbell\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-3\"\u003eBicep Curls\u003c\/h3\u003e\n \u003cp class=\"text-lg mb-4\"\u003eStand with feet shoulder-width apart, holding dumbbells at your sides. Curl the weights toward your shoulders while keeping elbows close to your body.\u003c\/p\u003e\n \u003cdiv class=\"mt-auto\"\u003e\n \u003cp class=\"text-york-red font-bold text-lg\"\u003eTARGET MUSCLES:\u003c\/p\u003e\n \u003cp\u003eBiceps, Forearms\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"exercise-box\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003ci class=\"fas fa-arrow-up\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-3\"\u003eShoulder Press\u003c\/h3\u003e\n \u003cp class=\"text-lg mb-4\"\u003eSit or stand with dumbbells at shoulder height. Press weights upward until arms are fully extended, then lower back to starting position.\u003c\/p\u003e\n \u003cdiv class=\"mt-auto\"\u003e\n \u003cp class=\"text-york-red font-bold text-lg\"\u003eTARGET MUSCLES:\u003c\/p\u003e\n \u003cp\u003eDeltoids, Triceps\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"exercise-box\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003ci class=\"fas fa-angle-double-down\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-3\"\u003eChest Press\u003c\/h3\u003e\n \u003cp class=\"text-lg mb-4\"\u003eLie on your back with knees bent. Hold dumbbells at chest level, then press upward until arms are extended. Lower weights back to starting position.\u003c\/p\u003e\n \u003cdiv class=\"mt-auto\"\u003e\n \u003cp class=\"text-york-red font-bold text-lg\"\u003eTARGET MUSCLES:\u003c\/p\u003e\n \u003cp\u003ePectorals, Deltoids, Triceps\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"exercise-box\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003ci class=\"fas fa-angle-up\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-3\"\u003eBent-Over Rows\u003c\/h3\u003e\n \u003cp class=\"text-lg mb-4\"\u003eBend at waist with back straight. Hold dumbbells hanging down, then pull weights up toward your chest, squeezing shoulder blades together.\u003c\/p\u003e\n \u003cdiv class=\"mt-auto\"\u003e\n \u003cp class=\"text-york-red font-bold text-lg\"\u003eTARGET MUSCLES:\u003c\/p\u003e\n \u003cp\u003eBack, Rhomboids, Biceps\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"exercise-box\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003ci class=\"fas fa-angle-double-up\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-3\"\u003eTricep Extensions\u003c\/h3\u003e\n \u003cp class=\"text-lg mb-4\"\u003eHold dumbbell with both hands behind your head. Extend arms upward, keeping elbows close to your head, then lower weight back down.\u003c\/p\u003e\n \u003cdiv class=\"mt-auto\"\u003e\n \u003cp class=\"text-york-red font-bold text-lg\"\u003eTARGET MUSCLES:\u003c\/p\u003e\n \u003cp\u003eTriceps\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"exercise-box\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003ci class=\"fas fa-running\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-3\"\u003eLunges\u003c\/h3\u003e\n \u003cp class=\"text-lg mb-4\"\u003eHold dumbbells at your sides. Step forward into a lunge position, lowering your body until both knees are bent at 90 degrees. Return to starting position.\u003c\/p\u003e\n \u003cdiv class=\"mt-auto\"\u003e\n \u003cp class=\"text-york-red font-bold text-lg\"\u003eTARGET MUSCLES:\u003c\/p\u003e\n \u003cp\u003eQuadriceps, Hamstrings, Glutes\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"mt-12 text-center\"\u003e\n \u003cp class=\"text-xl font-bold\"\u003eComplete workout guide included with your York Fitness Dumbbell Set\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Benefits of Weight Training --\u003e\n\u003csection class=\"py-16 bg-white\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eBENEFITS OF WEIGHT TRAINING\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eStrength training with the York Fitness 20kg Cast Iron Dumbbell Set offers numerous health and fitness benefits\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-8\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md benefit-card border-2 border-york-red\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-6 flex items-center\"\u003e\n \u003ci class=\"fas fa-dumbbell text-york-red mr-3 text-3xl\"\u003e\u003c\/i\u003e\n Physical Benefits\n \u003c\/h3\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eReduces body fat and increases lean muscle mass\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eBurns calories efficiently, even after your workout\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eImproves bone density and joint stability\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eEnhances muscular endurance for daily activities\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md benefit-card border-2 border-york-red\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-6 flex items-center\"\u003e\n \u003ci class=\"fas fa-heartbeat text-york-red mr-3 text-3xl\"\u003e\u003c\/i\u003e\n Health Benefits\n \u003c\/h3\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eBoosts metabolism and helps manage weight\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eImproves cardiovascular health and reduces risk factors\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eEnhances balance, coordination and posture\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3 text-xl\"\u003e\u003c\/i\u003e\n \u003cspan class=\"text-xl text-gray-700\"\u003eIncreases energy levels and improves mood\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Carry Case Features --\u003e\n\u003csection class=\"py-16 bg-gray-100\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eCARRY CASE FEATURES\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eThe included grey carry case provides convenient storage and transportation for your dumbbell set\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md\"\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-8\"\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4\"\u003eStorage Solution\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eCustom-fitted compartments for all components\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eKeeps weights organized and prevents loss\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eDurable construction for long-term use\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eCompact design for easy storage\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4\"\u003eTransportation\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eSturdy handle for comfortable carrying\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eSecure closures prevent accidental opening\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eLightweight yet durable construction\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003ci class=\"fas fa-check-circle text-york-red mt-1 mr-3\"\u003e\u003c\/i\u003e\n \u003cspan\u003eTake your workout anywhere\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"mt-8 text-center\"\u003e\n \u003cp class=\"text-xl font-bold\"\u003eCONVENIENT STORAGE AND TRANSPORTATION SOLUTION\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Workout Guide Section --\u003e\n\u003csection class=\"py-16 bg-white\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003eYOUR TRAINING PARTNER\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eIncluded with the 20 kg Cast Iron Dumbbell Set and Case is a York Fitness Dumbbell Workout Guide\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-white p-8 rounded-lg shadow-md border-l-4 border-york-red\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-6\"\u003eComprehensive Workout Guide\u003c\/h3\u003e\n \u003cp class=\"text-xl mb-6\"\u003eThe included York Fitness Dumbbell Workout Guide helps you get the most from your new dumbbells with:\u003c\/p\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-6\"\u003e\n \u003cdiv class=\"bg-gray-50 p-6 rounded-lg\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-york-red\"\u003eExercise Instructions\u003c\/h4\u003e\n \u003cul class=\"space-y-2 text-lg\"\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eDetailed exercise descriptions\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eProper form guidance\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eSafety tips for each movement\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eTargeted muscle information\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-gray-50 p-6 rounded-lg\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-york-red\"\u003eWorkout Programs\u003c\/h4\u003e\n \u003cul class=\"space-y-2 text-lg\"\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eBeginner to advanced routines\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eFull-body workout plans\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eTargeted muscle group sessions\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center\"\u003e\n \u003ci class=\"fas fa-angle-right text-york-red mr-2\"\u003e\u003c\/i\u003e\n \u003cspan\u003eProgressive training advice\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"mt-8 text-center\"\u003e\n \u003cp class=\"text-xl font-bold\"\u003eSTART YOUR FITNESS JOURNEY WITH EXPERT GUIDANCE\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Specifications Section --\u003e\n\u003csection class=\"py-16 bg-gray-100\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"text-center mb-12\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-4\"\u003ePRODUCT SPECIFICATIONS\u003c\/h2\u003e\n \u003cp class=\"text-xl text-gray-600 max-w-3xl mx-auto\"\u003eThe York Fitness 20kg Black Cast Iron Dumbbell Set and Case is designed with quality components\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8 max-w-4xl mx-auto\"\u003e\n \u003cdiv class=\"bg-white rounded-lg p-8 spec-card transition duration-300 border border-york-red shadow-md\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4 flex items-center\"\u003e\n \u003ci class=\"fas fa-weight-hanging text-york-red mr-3\"\u003e\u003c\/i\u003e\n Weight Details\n \u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-gray-700 text-xl\"\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eTotal Weight:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003e20 KG\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003e0.5 KG Plates:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003e4 PCS\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003e1.25 KG Plates:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003e4 PCS\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003e2.5 KG Plates:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003e4 PCS\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white rounded-lg p-8 spec-card transition duration-300 border border-york-red shadow-md\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4 flex items-center\"\u003e\n \u003ci class=\"fas fa-ruler-combined text-york-red mr-3\"\u003e\u003c\/i\u003e\n Bar Specifications\n \u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-gray-700 text-xl\"\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eBar Length:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003e14 inches\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eBar Diameter:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003e1\" Standard\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eBar Material:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003eChromed Steel\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eGrip Type:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003eKnurled Pattern\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white rounded-lg p-8 spec-card transition duration-300 border border-york-red shadow-md\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-4 flex items-center\"\u003e\n \u003ci class=\"fas fa-suitcase text-york-red mr-3\"\u003e\u003c\/i\u003e\n Case Details\n \u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-gray-700 text-xl\"\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eMaterial:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003eDurable Plastic\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eColor:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003eGrey\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eHandle:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003eYes\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex justify-between\"\u003e\n \u003cspan\u003eCompartments:\u003c\/span\u003e\n \u003cspan class=\"font-semibold\"\u003eCustom-fitted\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Feature Boxes --\u003e\n\u003csection class=\"py-12\"\u003e\n \u003cdiv class=\"container mx-auto px-4\"\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-6\"\u003e\n \u003cdiv class=\"bg-york-red rounded-lg p-8 text-white\"\u003e\n \u003cdiv class=\"flex items-center mb-4\"\u003e\n \u003ci class=\"fas fa-dumbbell text-white text-3xl mr-3\"\u003e\u003c\/i\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eAdjustable Weight\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cp class=\"text-xl\"\u003eEasily adjust the weight of each dumbbell by adding or removing plates to match your fitness level.\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-york-red rounded-lg p-8 text-white\"\u003e\n \u003cdiv class=\"flex items-center mb-4\"\u003e\n \u003ci class=\"fas fa-suitcase text-white text-3xl mr-3\"\u003e\u003c\/i\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003ePortable Design\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cp class=\"text-xl\"\u003eConvenient carry case with handle makes storage and transportation simple and organized.\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-york-red rounded-lg p-8 text-white\"\u003e\n \u003cdiv class=\"flex items-center mb-4\"\u003e\n \u003ci class=\"fas fa-book text-white text-3xl mr-3\"\u003e\u003c\/i\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eExpert Guidance\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cp class=\"text-xl\"\u003eComprehensive workout guide included to help you maximize results from your training sessions.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003c!-- Call to Action --\u003e\n\u003csection class=\"py-16 bg-york-red text-white\"\u003e\n \u003cdiv class=\"container mx-auto px-4 text-center\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-6\"\u003eACHIEVE YOUR FITNESS GOALS WITH YORK FITNESS\u003c\/h2\u003e\n \u003cp class=\"text-xl mb-8 max-w-3xl mx-auto\"\u003eThe York Fitness 20kg Black Cast Iron Dumbbell Set and Case delivers quality performance for effective strength training at home. Start your fitness journey today!\u003c\/p\u003e\n \u003cdiv class=\"inline-block bg-white text-york-red py-3 px-8 rounded-full text-xl font-bold\"\u003e\n YORK FITNESS - STRENGTH TRAINING EXCELLENCE SINCE 1932\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\n\u003cscript\u003e\n function openTab(evt, tabName) {\n \/\/ Hide all tab content\n var tabcontent = document.getElementsByClassName(\"tab-content\");\n for (var i = 0; i \u003c tabcontent.length; i++) {\n tabcontent[i].classList.remove(\"active\");\n }\n \n \/\/ Remove active class from all tab buttons\n var tablinks = document.getElementsByClassName(\"tab-button\");\n for (var i = 0; i \u003c tablinks.length; i++) {\n tablinks[i].classList.remove(\"active\");\n }\n \n \/\/ Show the current tab and add active class to the button\n document.getElementById(tabName).classList.add(\"active\");\n evt.currentTarget.classList.add(\"active\");\n }\n\u003c\/script\u003e\n\u003c\/body\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":51176522645,"sku":"2429","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/10_f30de0d6-4b8a-4e90-82e2-c62e72d43d1e.png?v=1740065969"},{"product_id":"york-fitness-gym-floor-mats","title":"York Fitness Floor Guards","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Floor Guards\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e***PLEASE NOTE THAT THIS MODEL IS NOT COMPATIBLE WITH \u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003ca href=\"https:\/\/yorkfitness.com\/products\/york-floor-guard-w-edge-4pc-pack-24-x-24-x-1-2?_pos=1\u0026amp;_sid=5e9711ba9\u0026amp;_ss=r\" title=\"86060\" style=\"color: rgb(255, 42, 0);\"\u003eSKU86060\u003c\/a\u003e\u003c\/span\u003e***\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe York Fitness Floor Guards come in a pack of 4 tiles complete with edging. The interlocking tiles protect your flooring and equipment, whilst muffling noise so that you can enjoy your workout at home.\u003cbr\u003e\u003cbr\u003eThe four easy to assemble 60 x 60 cm durable foam tiles are ideal for floor exercises as well as usage underneath various pieces of York Fitness Exercise equipment.\u003c\/p\u003e\n\u003cp\u003eWith the edging strips in place the total area measures 122 cm x 122 cm which is large enough for a personal workout zone or for a weights bench. Multiple packs can be purchased to cover larger areas. \u003c\/p\u003e\n\u003cp\u003ePerfect for any room in the house, the foam is 1.3 cm thick providing ultimate protection for floor workouts and your equipment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Floor-Guards-6700-Products_large.jpg?v=1530044830\" alt=\"6700 York Fitness Floor Guards with Fitness Bench and Weights\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains four 60cm x 60cm foam pieces.\u003c\/li\u003e\n\u003cli\u003e1.3 cm thick foam\u003c\/li\u003e\n\u003cli\u003eBuy multiple packs to cover larger areas.\u003c\/li\u003e\n\u003cli\u003eGreat for home gyms and child's play areas.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":51804669589,"sku":"6700","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Floor-Guards-6700-Exploded.jpg?v=1530354288"},{"product_id":"york-fitness-1-spinlock-ez-curl-bar","title":"York Fitness 1\" Spinlock EZ Curl Bar","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 1\" Spinlock EZ Curl Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 1\" Spinlock EZ Curl Bar is an essential addition to your home gym, enabling variation to your upper body exercise workouts. Traditionally used for curl or row exercises the \"W\" shape allows grip variation which eases the strain placed on the wrists and elbows when lifting.\u003c\/p\u003e\n\u003cp\u003eThe bar measures 1.2 m and comes complete with 2 quality spinlock collars, which are quick and safe to use. The bar features a quality knurling to aid grip whilst lifting.\u003c\/p\u003e\n\u003cp\u003eIdeal for use with any York Fitness 1\" standard weight plates with a maximum load capacity of 125 KG. \u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3352_large.jpg?v=1541514855\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52016063765,"sku":"6004","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-1inch-Spinlock-EZ-Curl-Bar-6004.jpg?v=1529749594"},{"product_id":"york-fitness-ultimate-folding-exercise-mat","title":"York Fitness Ultimate Folding Exercise Mat","description":"\u003ch2\u003eYork Fitness Ultimate Folding Exercise Mat\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Ultimate Folding Exercise Mat features extra thick padding for support and comfort whilst performing floor workouts. \u003c\/p\u003e\n\u003cp\u003eAt 183 cm x 61 cm it provides a generous surface area to exercise on, along with the 5 cm thick padding ensuring protection from the ground.\u003c\/p\u003e\n\u003cp\u003eThe mat is easy to wipe clean, folds for easy storage and features a carry handle for easy transport.\u003c\/p\u003e\n\u003cp\u003eAdd some premium comfort to your floor exercises today, ideal for sit-ups, crunches, V-sits as well as many other floor exercises.\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52058338837,"sku":"6539","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Ultimate-Folding-Mat-6539-Main.jpg?v=1530355252"},{"product_id":"york-fitness-large-equipment-exercise-mat","title":"York Fitness Large Equipment \u0026 Exercise Mat","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Large Equipment \u0026amp; Exercise Mat\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Large Equipment \u0026amp; Exercise Mat can be used in a number of ways. Used under strength and fitness equipment the durable rubber material will protect your flooring and help provide a stable base for your workouts.\u003c\/p\u003e\n\u003cp\u003eYou can see the comfortable slip-resistant surface texture in the below close-up photo.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/mat_texture_large.jpg?v=1541582618\" alt=\"\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUsed as a personal fitness mat the 5 mm mat provides protection for floor exercises along with weights and kettlebell exercises.\u003c\/p\u003e\n\u003cp\u003eMeasuring 182 cm x 76 cm the mat is perfect for many \u003ca href=\"https:\/\/yorkfitness.com\/collections\/weight-benches\" title=\"weight benches\"\u003e\u003cstrong\u003ebenches\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/yorkfitness.com\/collections\/treadmills\" title=\"Running Machines\"\u003e\u003cstrong\u003etreadmills\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/yorkfitness.com\/collections\/exercise-bikes\" title=\"exercise bikes\"\u003e\u003cstrong\u003ecycles\u003c\/strong\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/yorkfitness.com\/collections\/rowing-machines\" title=\"rowing machines\"\u003e\u003cstrong\u003erowers\u003c\/strong\u003e\u003c\/a\u003e and \u003ca href=\"https:\/\/yorkfitness.com\/collections\/cross-trainers\" title=\"Cross Training Machines\"\u003e\u003cstrong\u003ecross trainers\u003c\/strong\u003e\u003c\/a\u003e. (check product dimensions).\u003c\/p\u003e\n\u003cp\u003eThe mat can also help reduce noise and vibrations when using equipment or placing weights on the ground.\u003c\/p\u003e\n\u003cp\u003eThe mat can be easily rolled up and stored when not in use.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFitness equipment mat Protects flooring while exercising on fitness equipment\u003c\/li\u003e\n\u003cli\u003eUse as a personal fitness mat\u003c\/li\u003e\n\u003cli\u003eProvides comfortable workout surface\u003c\/li\u003e\n\u003cli\u003eDurable, textured anti-slip rubber \u003c\/li\u003e\n\u003cli\u003eReduces workout noise \u003c\/li\u003e\n\u003cli\u003eReduces workout vibrations \u003c\/li\u003e\n\u003cli\u003eProtects Fitness equipment \u003c\/li\u003e\n\u003cli\u003eEasily stored when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52059050325,"sku":"6526","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Large-Equipment-Mat-6526-Main.jpg?v=1530355212"},{"product_id":"york-fitness-13-in-1-dumbbell-bench","title":"York Fitness 13 in 1 Dumbbell Bench","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 13 in 1 Dumbbell Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 13 in 1 Utility Bench is the only bench you need for your home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAn innovative multi-functioning pin system ensures you can quickly and simply adjust the bench into 13 workout positions which instantly adds variation to your workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis versatile bench can be used as a traditional utility bench in either the three decline, flat or the four incline positions, as a sit up board, for hyper extensions or as an arm curl bench.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThere are 4 incline levels, 15%, 25%, 45% and 70%.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e!WEIGHTS NOT INCLUDED!\u003c\/strong\u003e\u003c\/span\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"45067 York Fitness 13 in 1 Dumbbell Bench in 25% Incline angle with model\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-13in1-Bench-45067-Incline2-model_large.jpg?v=1530023678\"\u003e\u003c\/p\u003e\n\u003cp\u003e The flat position provides a stable base for dumbbell and body weight exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"45067 York Fitness 13 in 1 Dumbbell Bench in Flat position with model\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-13in1-Bench-45067-Flat-Model_large.jpg?v=1530024423\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe \u003cspan\u003e3 decline levels are perfect for dumbbell exercises and performing sit ups. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"45067 York Fitness 13 in 1 Dumbbell Bench in decline position with model\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-13in1-Bench-45067-Decline3-model_large.jpg?v=1530024131\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIn just a few adjustments the seating pad ingeniously flips to form a padded bicep curl pad.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"45067 York 13 in 1 Dumbbell Bench in Arm Curl Position with model\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-13in1-Bench-45067-Curl-Model_large.jpg?v=1530022385\"\u003e\u003c\/p\u003e\n\u003cp\u003eExercises can be performed in comfort thanks to the deep cushioned upholstered seat and backrest providing stable and protected support. The padded knee roll provides protection for the back of the knees whilst the adjustable foam roller pads on the leg hold down bar protect the ankles. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThere are 4 hyper extension positions designed to work on core strength in the upper and mid back.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"45067 York Fitness 13 in 1 Dumbbell Bench in Hyper Position with Model\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-13in1-Bench-45067-Hyper4-model_large.jpg?v=1530024647\"\u003e\u003c\/p\u003e\n\u003cp\u003eWhen configured into the storage position, the bench has a height of 19 cm, meaning it can slide easily under most beds and saves space extremely effectively.\u003c\/p\u003e\n\u003cp\u003e \u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"45067 York 13 in 1 Dumbbell Bench in Storage Position\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-13in1-Bench-45067-Storage_large.jpg?v=1530021590\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCheck out our \u003ca title=\"Dumbbells\" href=\"https:\/\/yorkfitness.com\/collections\/dumbbells\"\u003edumbbell section\u003c\/a\u003e to view all the weights pictured. (not included with bench).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13 workout positions for ultimate versatility\u003c\/li\u003e\n\u003cli\u003e4 Incline positions\u003c\/li\u003e\n\u003cli\u003e3 Decline positions\u003c\/li\u003e\n\u003cli\u003e4 Hyper-extension positions\u003c\/li\u003e\n\u003cli\u003e1 bicep curl position\u003c\/li\u003e\n\u003cli\u003e1 flat position\u003c\/li\u003e\n\u003cli\u003eFolds flat into a storage position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLength: 145 cm\u003c\/p\u003e\n\u003cp\u003eWidth: 39 cm\u003c\/p\u003e\n\u003cp\u003eHeight: 51 cm (19 cm when folded)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMax load = 180kg \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52059166613,"sku":"45067","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/45067_1.jpg?v=1746171102"},{"product_id":"york-fitness-vinyl-kettlebell-set-2-kg-3-kg-4-kg","title":"York Fitness Vinyl Kettlebell Set | 2 KG, 3 KG, 4 KG","description":"\u003ch2\u003eYork Fitness Vinyl Kettlebell Set | 2 KG, 3 KG, 4 KG\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYork Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. \u003cbr\u003e\u003cbr\u003eAvailable in a variety of sizes and colours, you can find the perfect Vinyl Kettlebell for you, to help elevate your workouts and add diversity to your fitness regime.\u003c\/p\u003e\n\u003cp\u003eThis product is a set of three, but you can also browse our \u003ca href=\"https:\/\/yorkfitness.com\/products\/york-fitness-vinyl-kettlebells?variant=53489779029\" title=\"York Fitness vinyl kettlebells\"\u003e\u003cstrong\u003esingle vinyl kettlebells\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3319_large.jpg?v=1541757324\" alt=\"York Fitness Vinyl Kettlebells\"\u003e\u003cbr\u003e\u003cbr\u003eAs the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight set including 1 x 2 KG, 1 x 3 KG, 1 x 4 KG.\u003c\/li\u003e\n\u003cli\u003eErgonomically designed for whole body functional training.\u003c\/li\u003e\n\u003cli\u003eColour coded design.\u003c\/li\u003e\n\u003cli\u003eCome with instructional workout wall chart.\u003c\/li\u003e\n\u003cli\u003eWork out broad range of muscle groups.\u003c\/li\u003e\n\u003cli\u003eHard wearing vinyl coating.\u003c\/li\u003e\n\u003cli\u003eWipe clean with anti-slip, non-scratch base.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAnti-Slip Base\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eAt the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEasy Grip Handles\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eErgonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDurable Construction\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYork Fitness Kettlebells enjoy a premium and durable finish so they last and are a big part of your workout for years to come.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDownload \u003c\/span\u003e\u003cspan\u003eour free \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/KETTLEBELL_A2_EXERCISE_CHART_v3.pdf?15025889495985176526\"\u003ekettlebell workout wallchart\u003c\/a\u003e\u003cspan\u003e for workout ideas.\u003c\/span\u003e\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52228161493,"sku":"10022","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-2-3-4-Kettlebell-Set-10022-group-shot.jpg?v=1530048494"},{"product_id":"york-fitness-vinyl-kettlebell-set-2-kg-4-kg-6-kg-8-kg","title":"York Fitness Vinyl Kettlebell Set | 2 KG, 4 KG, 6 KG, 8 KG","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Vinyl Kettlebell Set | 2 KG, 4 KG, 6 KG, 8 KG\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYork Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. \u003cbr\u003e\u003cbr\u003eAvailable in a variety of sizes and colours, you can find the perfect Vinyl Kettlebell for you, to help elevate your workouts and add diversity to your fitness regime. \u003cbr\u003e\u003cbr\u003eAs the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight set including 1 x 2 KG, 1 x 4 KG, 1 x 6 KG, 1 x 8 KG.\u003c\/li\u003e\n\u003cli\u003eErgonomically designed for whole body functional training.\u003c\/li\u003e\n\u003cli\u003eColour coded design.\u003c\/li\u003e\n\u003cli\u003eCome with instructional workout wall chart.\u003c\/li\u003e\n\u003cli\u003eWork out broad range of muscle groups.\u003c\/li\u003e\n\u003cli\u003eHard wearing vinyl coating.\u003c\/li\u003e\n\u003cli\u003eWipe clean with anti-slip, non-scratch base.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAnti-Slip Base\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eAt the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEasy Grip Handles\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eErgonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDurable Construction\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYork Fitness Kettlebells enjoy a premium and durable finish so they last and are a big part of your workout for years to come.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDownload \u003c\/span\u003e\u003cspan\u003eour free \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/KETTLEBELL_A2_EXERCISE_CHART_v3.pdf?15025889495985176526\"\u003ekettlebell workout wallchart\u003c\/a\u003e\u003cspan\u003e for workout ideas.\u003c\/span\u003e\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52228722581,"sku":"10023","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-2-4-6-8-Kettlebell-Set-10023-Group.jpg?v=1530048752"},{"product_id":"york-fitness-50-kg-black-cast-iron-barbell-dumbbell-spinlock-set","title":"York Fitness 50 KG Cast Iron Spinlock Barbell | Dumbbell Set","description":"\u003cdiv class=\"york-product-page\" style=\"font-family: Arial, sans-serif; background-color: #f9fafb; line-height: 1.6; width: 100%;\"\u003e\n\u003cstyle\u003e\n.york-product-page * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n}\n.york-product-page .shopify-container {\n max-width: 800px;\n margin: 0 auto;\n padding: 0 20px;\n}\n.york-product-page .shopify-product-title {\n font-size: 28px;\n font-weight: bold;\n color: #111827;\n margin-bottom: 16px;\n}\n.york-product-page .shopify-badge {\n background-color: #DC2626;\n color: white;\n padding: 6px 12px;\n border-radius: 20px;\n font-size: 14px;\n font-weight: 500;\n display: inline-block;\n margin-bottom: 24px;\n}\n.york-product-page .shopify-section {\n background-color: white;\n border-radius: 8px;\n box-shadow: 0 1px 3px rgba(0,0,0,0.1);\n padding: 24px;\n margin-bottom: 24px;\n}\n.york-product-page .shopify-section-title {\n font-size: 20px;\n font-weight: 600;\n color: #111827;\n margin-bottom: 16px;\n display: flex;\n align-items: center;\n}\n.york-product-page .shopify-red-bar {\n width: 8px;\n height: 24px;\n background-color: #DC2626;\n border-radius: 4px;\n margin-right: 12px;\n}\n.york-product-page .shopify-description-section {\n border-left: 4px solid #DC2626;\n}\n.york-product-page .shopify-description-text {\n color: #374151;\n margin-bottom: 16px;\n}\n.york-product-page .shopify-includes-item {\n display: flex;\n justify-content: space-between;\n align-items: center;\n padding: 8px 0;\n border-bottom: 1px solid #f3f4f6;\n}\n.york-product-page .shopify-includes-item:last-child {\n 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#991b1b;\n}\n.york-product-page .shopify-delivery-box {\n margin-top: 16px;\n padding: 12px;\n background-color: #f0f9ff;\n border: 1px solid #bae6fd;\n border-radius: 8px;\n}\n.york-product-page .shopify-delivery-text {\n font-size: 14px;\n color: #0c4a6e;\n margin-bottom: 8px;\n}\n.york-product-page .shopify-footer {\n background-color: #DC2626;\n color: white;\n margin-top: 64px;\n padding: 32px 0;\n text-align: center;\n}\n.york-product-page .shopify-footer-logo {\n font-size: 24px;\n font-weight: bold;\n margin-bottom: 8px;\n}\n.york-product-page .shopify-footer-tagline {\n color: #fca5a5;\n}\n@media (max-width: 768px) {\n .york-product-page .shopify-specs-grid {\n grid-template-columns: 1fr;\n }\n .york-product-page .shopify-product-title {\n font-size: 24px;\n }\n .york-product-page .shopify-container {\n padding: 0 16px;\n }\n}\n\u003c\/style\u003e\n\u003cdiv class=\"york-product-page\"\u003e\n \u003cdiv class=\"shopify-container\"\u003e\n \u003cdiv\u003e\n \u003ch1 class=\"shopify-product-title\"\u003eYork Fitness 50 KG Cast Iron Spinlock Barbell | Dumbbell Set\u003c\/h1\u003e\n \u003cspan class=\"shopify-badge\"\u003eVersatile Weight Set\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003c!-- Product Description --\u003e\n \u003cdiv class=\"shopify-section shopify-description-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003eProduct Description\u003c\/h2\u003e\n \u003cp class=\"shopify-description-text\"\u003e\n The York Fitness 50 KG Barbell \/ Dumbbell set is designed to work out the whole body, from legs and back when squatting to arms and abdominals when performing chest presses. This versatile weight training system allows you to target specific muscle groups, making it an essential addition to your home gym setup.\n \u003c\/p\u003e\n \u003cp class=\"shopify-description-text\"\u003e\n Weight training is a great way to get your upper body in shape as well as toning, strengthening and defining muscles. The solid steel, \"one piece\" chrome finished spinlock bars are durable, strong and safe, while the weight plates feature radius edges for easy lifting.\n \u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003c!-- Complete Set Includes --\u003e\n \u003cdiv class=\"shopify-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003e\n \u003cspan class=\"shopify-red-bar\"\u003e\u003c\/span\u003e\n Complete Set Includes\n \u003c\/h2\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003e0.5 KG Cast Iron Weight Plates\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e6 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003e1.25 KG Cast Iron Weight Plates\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e6 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003e2.5 KG Cast Iron Weight Plates\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e4 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003e5 KG Cast Iron Weight Plates\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e4 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003e14\" Chrome Spinlock Dumbbell Bars\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e2 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003e5 Foot \"One Piece\" Chrome Spinlock Barbell\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e1 piece\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-includes-item\"\u003e\n \u003cspan\u003eChrome Spinlock Collars\u003c\/span\u003e\n \u003cspan class=\"shopify-includes-quantity\"\u003e6 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-note-box\"\u003e\n \u003cp class=\"shopify-note-text\"\u003e\n \u003cstrong\u003eTotal Weight: 50 KG\u003c\/strong\u003e - Complete set with 20 weight plates for maximum versatility\n \u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Key Features --\u003e\n \u003cdiv class=\"shopify-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003e\n \u003cspan class=\"shopify-red-bar\"\u003e\u003c\/span\u003e\n Key Features\n \u003c\/h2\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003eSolid steel \"one piece\" chrome finished spinlock barbell for durability\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003eCast iron weight plates with radius edges for easy lifting\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003eHeavy duty threads and spinlock collars for secure fit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003eVersatile design works as both barbell and dumbbell system\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003eChrome finish provides corrosion resistance and professional appearance\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e20 weight plates allow precise weight adjustments\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003ePerfect for targeting specific muscle groups\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Training Applications --\u003e\n \u003cdiv class=\"shopify-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003e\n \u003cspan class=\"shopify-red-bar\"\u003e\u003c\/span\u003e\n Training Applications\n \u003c\/h2\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eLower Body:\u003c\/strong\u003e Squats, lunges, deadlifts for legs and back development\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eUpper Body:\u003c\/strong\u003e Chest presses, rows, shoulder presses for arms and chest\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eCore Training:\u003c\/strong\u003e Abdominal exercises and core strengthening movements\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eBarbell Training:\u003c\/strong\u003e Use as complete barbell for compound movements\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eDumbbell Training:\u003c\/strong\u003e Split weights for isolated muscle targeting\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eProgressive Training:\u003c\/strong\u003e Gradually increase weight as strength improves\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Specifications --\u003e\n \u003cdiv class=\"shopify-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003e\n \u003cspan class=\"shopify-red-bar\"\u003e\u003c\/span\u003e\n Specifications\n \u003c\/h2\u003e\n \u003cdiv class=\"shopify-specs-grid\"\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eTotal Weight:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003e50 KG (110 lbs)\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eBarbell Length:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003e5 Foot (152 cm)\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eDumbbell Length:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003e14\" (35.5 cm)\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003ePlate Material:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003eCast Iron\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eBar Material:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003eSolid Steel\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eBar Finish:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003eChrome\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eCollar Type:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003eSpinlock\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eTotal Plates:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003e20 pieces\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003ePlate Design:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003eRadius Edge\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-spec-item\"\u003e\n \u003cspan class=\"shopify-spec-label\"\u003eSystem Type:\u003c\/span\u003e\n \u003cspan class=\"shopify-spec-value\"\u003eBarbell\/Dumbbell\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Training Benefits --\u003e\n \u003cdiv class=\"shopify-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003e\n \u003cspan class=\"shopify-red-bar\"\u003e\u003c\/span\u003e\n Training Benefits\n \u003c\/h2\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eMuscle Toning:\u003c\/strong\u003e Strengthen and define muscles throughout your body\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eVersatile Workouts:\u003c\/strong\u003e Switch between barbell and dumbbell exercises\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eProgressive Loading:\u003c\/strong\u003e Multiple weight options for gradual strength building\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eFull Body Training:\u003c\/strong\u003e Target all major muscle groups effectively\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"shopify-feature-item\"\u003e\n \u003cdiv class=\"shopify-feature-bullet\"\u003e\u003c\/div\u003e\n \u003cspan\u003e\u003cstrong\u003eHome Gym Ready:\u003c\/strong\u003e Complete weight training solution for home use\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Delivery Information --\u003e\n \u003cdiv class=\"shopify-section\"\u003e\n \u003ch2 class=\"shopify-section-title\"\u003e\n \u003cspan class=\"shopify-red-bar\"\u003e\u003c\/span\u003e\n Delivery Information\n \u003c\/h2\u003e\n \u003cdiv class=\"shopify-delivery-box\"\u003e\n \u003cp class=\"shopify-delivery-text\"\u003e\n \u003cstrong\u003e3-Piece Delivery:\u003c\/strong\u003e This set is delivered in 3 separate pieces - 2 boxes of weights and the bar.\n \u003c\/p\u003e\n \u003cp class=\"shopify-delivery-text\"\u003e\n All pieces may not arrive at the same time. Please allow up to 48 hours for all components to be delivered before contacting us.\n \u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"margin-top: 16px; padding: 12px; background-color: #f0fdf4; border: 1px solid #bbf7d0; border-radius: 8px;\"\u003e\n \u003cp style=\"font-size: 14px; color: #166534; margin-bottom: 8px;\"\u003e\n \u003cstrong\u003ePro Tip:\u003c\/strong\u003e Combine with a York Fitness Barbell bench (like the 530\/540) for ultimate training results and expanded exercise options.\n \u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Footer --\u003e\n \u003cdiv class=\"shopify-footer\"\u003e\n \u003cdiv\u003e\n \u003cdiv class=\"shopify-footer-logo\"\u003eYORK FITNESS\u003c\/div\u003e\n \u003cp class=\"shopify-footer-tagline\"\u003eProfessional Fitness Equipment\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52397827541,"sku":"2433","price":109.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/4_ad2f5d8e-221c-4bb6-b351-92702c0fd38c.png?v=1758114784"},{"product_id":"york-7-olympic-bar-20-kg","title":"York Barbell 7' Olympic Weight Bar 20 KG","description":"\u003ch2\u003e\u003cstrong\u003eYork Barbell 7' Olympic Weight Bar 20 KG\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/yorkbarbell.com\/\"\u003eYork Barbell\u003c\/a\u003e 7' Olympic bar,  chrome plated it is the ideal Olympic bar for home use.\u003cbr\u003e\u003cbr\u003eWeighing 20 KG, the bar is designed for static lifts* and is a great option for more advanced home use training. Max weight for the bar is 320 KG.\u003c\/p\u003e\n\u003cp\u003eTraining at home with a quality York Barbell will help you, lose fat, gain lean body mass, and improve your general fitness and health levels.\u003cbr\u003e\u003cbr\u003eExercises can be performed with the barbell itself (it weights 20 KG) or you can add some Olympic 2\" Plates to increase the intensity. Remember the spring collars or bulldog collars to keep those plates in place. \u003cbr\u003e\u003cbr\u003eAdding a bar to your home workout programs is perfect for those that can not get to the gym or feel its too expensive. Workouts can be performed in the comfort of your own home away from your busy schedule. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e * Please note bar does not come with end caps, image for illustration purposes * \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLength 7 FT (2133 mm)\u003c\/li\u003e\n\u003cli\u003e30mm Hand Grip Diameter\u003c\/li\u003e\n\u003cli\u003eKnurled Grip\u003c\/li\u003e\n\u003cli\u003eChrome plated 2\" end Sleeves for Olympic 2\" Plates\u003c\/li\u003e\n\u003cli\u003eMaximum Load - 320 KG\u003c\/li\u003e\n\u003cli\u003eItem Weight - 20KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eTry these 10 exercises with your new York Olympic Bar. \u003c\/h3\u003e\n\u003ch3\u003e \u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1 Squat\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStand up, feet shoulder-width apart, place the barbell straight on shoulders.\u003c\/p\u003e\n\u003cp\u003eFlex at the hip and then bend your knees and go all the way down as if you were sitting on a chair until your thighs are parallel to the floor.\u003cbr\u003e\u003cbr\u003eLean your torso forward so that your heels are unstable on the ground. Then get back to the initial position without locking your knees at the end of the movement. All this must be performed with a straight back at all times.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2 Lunges\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003ePlace the barbell straight on your shoulders. With one foot in front of the other, bend your rear knee and direct it toward the floor. Do not force your front knee to go forward. Repeat the movement without moving your legs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 Lying Press\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhilst lying on a bench hold the barbell above your chest with palms facing forward and elbows bent. Push the load upward to the full range of motion, keeping it in the same plane at all times.\u003cbr\u003e\u003cbr\u003eDon't lift your body or overextend at the end of the movement. Vary this exercise by using a different grip on the bar.\u003c\/p\u003e\n\u003cp\u003eA wide grip will work the external parts of the pectorals. \u003cbr\u003e\u003cbr\u003eA close grip will work the triceps and the inside parts of the pectorals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4 Stiff-Leg Deadlift\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStanding and with feet shoulder width apart hold the barbell in your lowered arms in front of you. Bend forward at the waist by flexing the hip, keeping your back flat and your head looking up.\u003cbr\u003e\u003cbr\u003eTighten your buttocks and lock your knees while bending forward. Ensure you stop going down the moment you feel your hamstrings fully stretched and go back to the starting position.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Crunches\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLying down on your back hold the barbell on your chest with both hands. Straighten your arms toward the ceiling. Slowly raise one side of your shoulders and upper back, concentrating on your obliques and slowly return to the starting position. Then switch sides.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Biceps Curls\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStanding with feet shoulder width apart and knees slightly bent grip the barbell shoulder width apart palms facing forward. Lift the barbell by flexing at the elbow joint until you reach a full bicep contraction. Then lower the bar in a controlled way to the starting position. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7 Shrugs\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStanding with feet shoulder width apart and knees slightly bent. Gripping the bar shoulder width apart lift your shoulders straight up towards your ears, without bending the elbows Slowly lower the bar back down in a controlled fashion to the starting position. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e9 Military Press\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStanding with feet shoulder-width apart and knees slightly bent, grip the barbell in front of your shoulders with your palms forward, and slowly push it upward. You are looking to prevent lifting your shoulder blades in this movement. Then return to the starting position in a controlled manner.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11 Upright Rows\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStanding, with feet shoulder-width apart and knees slightly bent grip the barbell shoulder width apart starting with the bar below your waist. Lift straight upward through your shoulder joint, bending the elbows and bringing the barbell up to your chin and then slowly lower the weight down in a controlled movement.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Notes:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e*Not designed for Olympic style movements where the bar is dropped.\u003c\/p\u003e\n\u003cp\u003eDesigned for static exercises only.\u003c\/p\u003e\n\u003cp\u003eWe advise tightening the bolts at the end of each session.\u003c\/p\u003e\n\u003cp\u003eDo not leave your bar loaded on racks for long periods of time. \u003c\/p\u003e\n\u003cp\u003eStore your bar safely. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eYork Barbell have been manufacturing barbells since 1932 to the highest standards. All Olympic bars come with 12 months warranty against manufacturing faults.\u003cbr\u003e\u003cbr\u003eWarranty covers structural integrity only, it does not include;\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBending\u003c\/li\u003e\n\u003cli\u003eNormal wear and tear\u003c\/li\u003e\n\u003cli\u003eRusting\u003c\/li\u003e\n\u003cli\u003eBars stored with weights loaded on the rack\u003c\/li\u003e\n\u003cli\u003eBars used outside\u003c\/li\u003e\n\u003cli\u003eBars not dropped on a suitable flooring (York Lifting Platforms or 30 mm rubber flooring)\u003c\/li\u003e\n\u003cli\u003eNegligent usage or abusive dropping of the bar \u003c\/li\u003e\n\u003cli\u003eDropping the bar on spotting arms, power rack pins, benches and boxes\u003c\/li\u003e\n\u003cli\u003eExcessive dropping with Iron plates or damaged bumper plate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnly Elite Olympic Competition and Olympic Training Bars should be used for Olympic lifting movements. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAny warranty claim on a York Bar will be reviewed by our quality control team on a case by case basis. Please bear in mind most issues can be traced back to negligent usage rather than any manufacturing or product issue. Please ensure you purchase the correct barbell for your facilities requirements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"York Barbell Full Commercial Warranty Logo\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Red-Warranty-Centred.png?v=1534759750\"\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":52531997589,"sku":"2979","price":73.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/Yorl-Olympic-Bar-2979.jpg?v=1529749581"},{"product_id":"york-fitness-1-standard-cast-iron-weight-plates","title":"York Fitness Standard 1 inch Cast Iron Weight Plates","description":"\u003cbody\u003e\n\n \n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Fitness Standard Cast Iron Weight Plates\u003c\/title\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\n \u003cstyle\u003e\n * { box-sizing: border-box; }\n html, body { height: 100%; width: 100%; margin: 0; padding: 0; }\n body { background: #ffffff; color: #000000; font-family: 'Poppins', sans-serif; }\n .gloves-page { font-size: 18px; width: 100%; height: 100%; overflow-y: auto; }\n .hero { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 80px 40px; text-align: center; border-bottom: 5px solid #ffffff; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.3); }\n .hero h1 { font-size: clamp(2.8rem, 8vw, 5rem); font-weight: 700; color: #ffffff; margin: 0 0 20px 0; letter-spacing: -0.5px; text-transform: uppercase; }\n .hero p { font-size: 2.2rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; max-width: 900px; margin-left: auto; margin-right: auto; }\n .main-wrapper { max-width: 1200px; margin: 0 auto; padding: 60px 40px; }\n .features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 30px; margin-bottom: 60px; }\n .feature-card { background: #f5f5f5; padding: 35px; border-left: 6px solid #FF0000; border-radius: 8px; box-shadow: 0 4px 16px rgba(0, 0, 0, 0.08); transition: all 0.3s ease; }\n .feature-card:hover { transform: translateY(-8px); box-shadow: 0 12px 32px rgba(255, 0, 0, 0.15); }\n .feature-card h3 { font-size: 1.6rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .feature-card p { font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0; }\n .feature-icon { font-size: 2.5rem; margin-bottom: 15px; }\n .specs-section { background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 60px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; }\n .specs-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 40px 0; text-transform: uppercase; }\n .specs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 25px; }\n .spec-item { background: #ffffff; padding: 25px; border-left: 4px solid #FF0000; border-radius: 6px; }\n .spec-item h4 { font-size: 1.2rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .spec-item p { font-size: 1.6rem; color: #333333; margin: 0; line-height: 1.6; }\n .detail-section { background: #f5f5f5; padding: 60px; border-radius: 12px; border-left: 6px solid #FF0000; margin-bottom: 60px; }\n .detail-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .section-subtitle { font-size: 1.6rem; color: #666666; margin: 0 0 40px 0; line-height: 1.6; }\n .detail-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .detail-card h4 { font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .detail-card p { font-size: 1.5rem; color: #333333; margin: 0; line-height: 1.6; }\n .highlight-section { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 60px; border-radius: 12px; margin-bottom: 60px; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.2); }\n .highlight-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 40px 0; text-transform: uppercase; }\n .highlight-item h3 { font-size: 1.55rem; font-weight: 700; color: #ffffff; margin: 0 0 15px 0; text-transform: uppercase; }\n .highlight-item p { font-size: 1.5rem; color: #ffffff; line-height: 1.7; margin: 0; }\n .highlight-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .size-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; padding: 40px; background: #ffffff; border-radius: 8px; }\n .size-item { text-align: center; padding: 20px; background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); border: 2px solid #FF0000; border-radius: 8px; }\n .size-item-value { font-size: 1.8rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; }\n .size-item-label { font-size: 1.4rem; color: #666666; margin: 0; }\n .cta-section { background: #FF0000; padding: 60px 40px; border-radius: 12px; text-align: center; margin-bottom: 60px; box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3); }\n .cta-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 20px 0; text-transform: uppercase; }\n .cta-section p { font-size: 1.6rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; }\n @media (max-width: 768px) {\n .hero { padding: 40px 20px; }\n .hero h1 { font-size: 1.8rem; }\n .hero p { font-size: 1.2rem; }\n .main-wrapper { padding: 40px 20px; }\n .specs-section { padding: 40px 20px; }\n .specs-section h2 { font-size: 1.8rem; }\n .detail-section { padding: 40px 20px; }\n .detail-section h2 { font-size: 1.8rem; }\n .highlight-section { padding: 40px 20px; }\n .highlight-section h2 { font-size: 1.8rem; }\n }\n \u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e\n \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\n \u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/data_sdk.js\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n \n \n \u003cdiv class=\"gloves-page\"\u003e\n \u003cdiv style=\"background: #000000; padding: 20px 40px; text-align: center; border-bottom: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.8rem; font-weight: 700; color: #FF0000; margin: 0;\"\u003e🏋️ Pro Tip: Pair with 1-inch standard bars for maximum compatibility! \u003ca href=\"https:\/\/yorkfitness.com\/products\/york-fitness-5-152cm-standard-1-spinlock-barbell-bar-with-collars\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ffffff; text-decoration: underline; font-weight: 700;\"\u003eShop bars →\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #FF0000; padding: 25px 40px; text-align: center; border-bottom: 3px solid #000000;\"\u003e\n \u003cp style=\"font-size: 2rem; font-weight: 700; color: #ffffff; margin: 0;\"\u003e🛡️ WEIGHT PLATES ONLY • 1-Inch Standard • Cast Iron • 80+ Years of York Quality\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hero\" style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%); border-bottom: 5px solid #000000;\"\u003e\n \u003ch1 style=\"color: #ffffff;\"\u003eYork Fitness Standard Cast Iron Weight Plates\u003c\/h1\u003e\n \u003cp style=\"color: rgba(255, 255, 255, 0.95);\"\u003e1-Inch Standard Fit • Cast Iron • Black Finish • 80+ Years of York Quality • Fits All 1-Inch Bars\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n \u003cp style=\"font-size: 1.95rem; font-weight: 700; color: #000000; margin: 0 0 20px 0;\"\u003eTRUSTED BY THE WORLD FOR 80+ YEARS • MORE YORK PLATES WORLDWIDE THAN ANY OTHER BRAND\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"features-grid\"\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"shield\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eDurable Cast Iron\u003c\/h3\u003e\n \u003cp\u003eHard-wearing, premium cast iron construction with black finish. Made to last decades with reliable weight and performance every time.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"circle\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003e1-Inch Standard Fit\u003c\/h3\u003e\n \u003cp\u003eDesigned to fit all standard 1-inch diameter bars. Compatible with dumbbells, barbells, and plate-loading equipment.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003e80+ Years of Quality\u003c\/h3\u003e\n \u003cp\u003eFamous for producing weight plates for over 80 years. More York plates in the world than any other brand—that's proven durability.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"package\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eComplete Weight Range\u003c\/h3\u003e\n \u003cp\u003eAvailable from 1.25 KG to 25 KG. Choose the exact weights you need with flexible pack sizes for progressive training.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eFlexible Pack Options\u003c\/h3\u003e\n \u003cp\u003eBuy what you need—packs range from single plates to 8-plate packs. Perfect for building your ideal weight collection.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003ePlates Only\u003c\/h3\u003e\n \u003cp\u003eWeight plates only—no bar included. Add to any compatible 1-inch bar or dumbbell for progressive strength training.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"specs-section\" style=\"border-color: #FF0000; background: linear-gradient(135deg, #f5f5f5 0%, #ffffff 100%);\"\u003e\n \u003ch2 style=\"color: #FF0000;\"\u003eWeight Options \u0026amp; Pack Sizes\u003c\/h2\u003e\n \u003cdiv class=\"specs-grid\"\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e1.25 KG\u003c\/h4\u003e\n \u003cp\u003e8 plates per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e2.5 KG\u003c\/h4\u003e\n \u003cp\u003e4 plates per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e5 KG\u003c\/h4\u003e\n \u003cp\u003e4 plates per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e7.5 KG\u003c\/h4\u003e\n \u003cp\u003e2 plates per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e10 KG\u003c\/h4\u003e\n \u003cp\u003e2 plates per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e15 KG\u003c\/h4\u003e\n \u003cp\u003e1 plate per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e20 KG\u003c\/h4\u003e\n \u003cp\u003e1 plate per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"background: #000000; border-left: 4px solid #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e25 KG\u003c\/h4\u003e\n \u003cp style=\"color: #FF0000; font-size: 1.6rem; font-weight: 700;\"\u003e1 plate per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"detail-section\"\u003e\n \u003ch2\u003eWhy Choose York Fitness Standard Cast Iron Plates\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eProven quality and reliability from the world's most trusted weight plate brand for over 80 years\u003c\/p\u003e\n \u003cdiv class=\"detail-grid\"\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eDurable Cast Iron\u003c\/h4\u003e\n \u003cp\u003ePremium cast iron construction with black finish. Hard-wearing durability built for decades of reliable training performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003e1-Inch Standard Fit\u003c\/h4\u003e\n \u003cp\u003eDesigned for all standard 1-inch diameter bars. Compatible with dumbbells, barbells, and plate-loading equipment.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003e80+ Years of Trust\u003c\/h4\u003e\n \u003cp\u003eFamous for producing weight plates for over 80 years. More York plates worldwide than any other brand—proven reliability.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eFlexible Pack Sizes\u003c\/h4\u003e\n \u003cp\u003eChoose from 1.25 KG to 25 KG with flexible pack options. Buy exactly what you need—from single plates to 8-plate packs.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eProgressive Training\u003c\/h4\u003e\n \u003cp\u003ePerfect for increasing workout load progressively. Add plates to dumbbells, barbells, or machine equipment as you get stronger.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eQuality Craftsmanship\u003c\/h4\u003e\n \u003cp\u003eProudly branded with the York name. Trusted by gyms, athletes, and training facilities worldwide for consistent performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"highlight-section\" style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%);\"\u003e\n \u003ch2 style=\"color: #000000;\"\u003ePerfect for Progressive Strength Training\u003c\/h2\u003e\n \u003cdiv class=\"highlight-grid\"\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"shield\"\u003e\u003c\/i\u003eDurable Cast Iron\u003c\/h3\u003e\n \u003cp\u003ePremium construction with black finish. Built to last decades with reliable weight and consistent performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"circle\"\u003e\u003c\/i\u003e1-Inch Standard\u003c\/h3\u003e\n \u003cp\u003eFits all standard 1-inch diameter equipment—dumbbells, barbells, and plate-loading machines. Universal compatibility.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003e80+ Years Trusted\u003c\/h3\u003e\n \u003cp\u003eMore York plates worldwide than any other brand. Proven quality and reliability from the industry leader.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003eFlexible Packs\u003c\/h3\u003e\n \u003cp\u003e1.25 KG to 25 KG available. Buy exactly what you need—packs range from single plates to 8-plate options.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"maximize-2\"\u003e\u003c\/i\u003eProgressive Loading\u003c\/h3\u003e\n \u003cp\u003eAdd weight gradually for muscle growth and strength gains. Perfect for squats, deadlifts, bench press, and more.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"home\"\u003e\u003c\/i\u003eVersatile Training\u003c\/h3\u003e\n \u003cp\u003eUse with barbells, dumbbells, or plate-loading machines. Ideal for home gyms, commercial facilities, and schools.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"detail-section\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch2 style=\"color: #FF0000;\"\u003ePlate Specifications \u0026amp; Details\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eComplete technical information for York Fitness Standard Cast Iron Weight Plates\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eHole Size\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003e1-Inch Standard\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eUniversal standard fit\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eMaterial\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003eCast Iron\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003ePremium quality\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eFinish\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003eBlack\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eDurable finish\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eWeight Range\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003e1.25–25 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eEight sizes available\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003ePack Sizes\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003e1 to 8 Plates\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eFlexible options\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eBranding\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003eYork Name\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eProudly branded\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 8px; border: 2px solid #FF0000; margin-top: 30px;\"\u003e\n \u003cp style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003e✓ Compatible Equipment\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e\u003cstrong\u003eWorks with any 1-inch standard equipment:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• Standard 1-inch diameter barbells\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• 1-inch dumbbell bars\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• Plate-loaded machines and equipment\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e• York 501 Bench and all 1-inch compatible equipment\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"section-subtitle\"\u003ePerfect for strength training, home gyms, and commercial facilities\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eStrength Training\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003ePerfect for:\u003c\/strong\u003e Squats, deadlifts, bench press, military press, curls\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eAdvantage:\u003c\/strong\u003e Progressive weight loading for muscle growth and strength gains\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eHome Gyms\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003ePerfect for:\u003c\/strong\u003e Families, fitness enthusiasts, personal training spaces\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eAdvantage:\u003c\/strong\u003e Durable, reliable plates for long-term home use\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eCommercial Facilities\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003ePerfect for:\u003c\/strong\u003e Gyms, schools, colleges, training facilities\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eAdvantage:\u003c\/strong\u003e 80+ years of proven quality and reliability\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 40px; border-radius: 12px; border: 2px solid #FF0000; text-align: center;\"\u003e\n \u003ch4 style=\"font-size: 1.6rem; font-weight: 700; color: #FF0000; margin: 0 0 30px 0; text-align: center;\"\u003eKEY FEATURES \u0026amp; BENEFITS\u003c\/h4\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003eCast Iron\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eDurable Material\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eBuilt to last\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e1-Inch Fit\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eUniversal\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eAll standard bars\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e80+ Years\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eProven Quality\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eIndustry leader\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"margin-top: 0; padding: 25px; background: #f5f5f5; border-radius: 8px; text-align: left;\"\u003e\n \u003ch4 style=\"font-size: 1.4rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eComplete Feature List\u003c\/h4\u003e\n \u003cul style=\"font-size: 1.4rem; color: #333333; line-height: 1.8; margin: 0; padding-left: 20px;\"\u003e\n \u003cli\u003ePremium cast iron construction with black finish\u003c\/li\u003e\n \u003cli\u003e1-inch standard diameter hole for universal compatibility\u003c\/li\u003e\n \u003cli\u003eAvailable from 1.25 KG to 25 KG—eight weight options\u003c\/li\u003e\n \u003cli\u003eFlexible pack sizes from 1 to 8 plates per pack\u003c\/li\u003e\n \u003cli\u003eProudly branded with the York name\u003c\/li\u003e\n \u003cli\u003e80+ years of proven quality and reliability\u003c\/li\u003e\n \u003cli\u003eWorks with all standard 1-inch bars and equipment\u003c\/li\u003e\n \u003cli\u003ePerfect for progressive strength training and muscle growth\u003c\/li\u003e\n \u003cli\u003eIdeal for home gyms, schools, colleges, and commercial facilities\u003c\/li\u003e\n \u003cli\u003eHard-wearing durability built for decades of use\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f0f0f0 0%, #e0e0e0 100%); padding: 60px 40px; border-radius: 12px; border: 4px dashed #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n \u003ch2 style=\"font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase;\"\u003e🏋️ Build Your Perfect Weight Collection!\u003c\/h2\u003e\n \u003cp style=\"font-size: 1.7rem; color: #333333; margin: 0 0 40px 0; line-height: 1.6;\"\u003eYork Fitness Standard Cast Iron Plates come in flexible pack sizes. Choose from 1.25 KG to 25 KG and build the perfect training setup:\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e1.25 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eMicro-loading\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e8 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e2.5 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eLight training\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e4 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e5 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eFoundation\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e4 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e7.5 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eIntermediate\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e2 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e10 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eMain load\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e2 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e15 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eHeavy\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e1 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e20 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eHeavy lifting\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e1 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #000000 0%, #1a1a1a 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e25 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #ffffff; margin: 0;\"\u003eHeavy duty\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #ff6666; margin: 8px 0 0 0;\"\u003e1 per pack\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp style=\"font-size: 1.2rem; font-weight: 700; color: #FF0000; margin: 0;\"\u003e✓ Cast Iron • 1-Inch Fit • 80+ Years • Progressive Training • Trusted Worldwide!\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"cta-section\" style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%); box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3);\"\u003e\n \u003ch2 style=\"color: #ffffff;\"\u003eGet Your York Fitness Standard Cast Iron Plates Today\u003c\/h2\u003e\n \u003cp style=\"color: #ffffff;\"\u003eCast Iron • 1-Inch Standard • Black Finish • 80+ Years Proven Quality • Flexible Pack Sizes • 1.25KG to 25KG\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #000000; padding: 40px; border-radius: 12px; margin-bottom: 60px; border: 3px solid #FF0000; text-align: center;\"\u003e\n \u003cp style=\"font-size: 1.4rem; font-weight: 700; color: #FF0000; margin: 0 0 20px 0;\"\u003e⚠️ Design Variation Notice\u003c\/p\u003e\n \u003cp style=\"font-size: 1.5rem; color: #ffffff; margin: 0 0 25px 0; line-height: 1.6;\"\u003ePlease note that on occasion, the design of the plate delivered may differ slightly from the image shown. The durable cast iron construction remains consistent across all plates.\u003c\/p\u003e\n \u003cp style=\"font-size: 1.3rem; color: #999999; margin: 0 0 0 0;\"\u003eAll York Fitness Standard plates feature premium cast iron construction with 80+ years of proven quality\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e\n \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9f2ce2da42ba77b1',t:'MTc3NzI4MzA0MC4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\n\u003c\/body\u003e","brand":"York Fitness","offers":[{"title":"8 x 1.25 KG Pack","offer_id":52618653269,"sku":"2419","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"4 x 2.5 KG Pack","offer_id":12243117506676,"sku":"2420","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"4 x 5 KG Pack","offer_id":12243117572212,"sku":"2413","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"2 x 7.5 KG Pack","offer_id":12243117604980,"sku":"2421","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"2 x 10 KG Pack","offer_id":12243117637748,"sku":"2415","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 15 KG","offer_id":12243117670516,"sku":"2416","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 20 KG","offer_id":12243117703284,"sku":"2417","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 25 KG","offer_id":12243117736052,"sku":"2418","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/YorkBarbellG22CastIronOlympicWeightPlatesSOLDASSINGLESTheYorkBarbellG22CastIronOlympicWeightPlatesarethinnerthantraditionalrubberplatesandfeatureaninterlockingdesig_10.png?v=1777282755"},{"product_id":"york-fitness-vinyl-dipped-dumbbell-fitbell-set-in-a-case","title":"York Fitness Vinyl Dipped Dumbbell (Fitbell) 10 KG Set in a Case","description":"\u003ch6\u003e\u003cstrong\u003e* Storage case may vary in colour \u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch2\u003e\u003cstrong\u003eYork Fitness Vinyl Dipped Dumbbell (Fitbell) 10 KG Set in a Case\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Vinyl Dipped Dumbbell (Fitbell) Set in a Case are ideal for hand, wrist and arm exercises.\u003cbr\u003e\u003cbr\u003eThe vinyl dipped dumbbells (fitbells) are durable and easy to clean and are supplied in a handy plastic case for easy storage. The weights are then easily stored and take up little room.\u003c\/p\u003e\n\u003cp\u003eThe anti roll head design ensures dumbbells remain where you place them, \u003cbr\u003e\u003cbr\u003eThe set includes three pairs with a total weight of 10 KG.\u003c\/p\u003e\n\u003ctable style=\"width: 60.6645%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 6%;\"\u003e2 \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 4%;\"\u003ex\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 12.3719%;\"\u003e1 KG\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 31.6281%;\"\u003eVinyl Dipped Dumbbells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 6%;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 4%;\"\u003ex\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 12.3719%;\"\u003e1.5 KG\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 31.6281%;\"\u003eVinyl Dipped Dumbbells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 6%;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 4%;\"\u003ex\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 12.3719%;\"\u003e2.5 KG\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 31.6281%;\"\u003eVinyl Dipped Dumbbells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 KG Pair.\u003c\/li\u003e\n\u003cli\u003e1.5 KG Pair.\u003c\/li\u003e\n\u003cli\u003e2.5 KG Pair.\u003c\/li\u003e\n\u003cli\u003eDurable vinyl coating.\u003c\/li\u003e\n\u003cli\u003eAnti-roll flat head design and non-slip grip for comfort.\u003c\/li\u003e\n\u003cli\u003eEasy to clean.\u003c\/li\u003e\n\u003cli\u003eDurable plastic case for easy storage.\u003c\/li\u003e\n\u003cli\u003eSupplied with a workout chart.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eFitbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories.\u003c\/p\u003e\n\u003cp\u003eFitbells can easily be added into your other workout activities to increase the intensity. For example using them while completing step ups, or power walking. \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Vinyl Dipped Dumbbell (Fitbell) Set come complete with a colour workout chart detailing many different exercises to add to your workouts.\u003c\/p\u003e\n\u003cp\u003eHere are a small example of the exercises you can perform with the fitbells.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWalking Lunge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eStand upright with feet together, holding two fitbells at your sides.\u003cbr\u003e\u003cbr\u003eLunge forward with your left leg, curling the fitbells to your shoulders and keeping your elbows close to the body. Your back knee should come close but never touch the ground. The front knee should be directly over the ankle.\u003cbr\u003e\u003cbr\u003ePush off with your right foot and bring it forward to starting position, lowering the fitbells to your side. That's one rep.\u003cbr\u003e\u003cbr\u003eAim to do 3 sets of 12 - 15 reps on each leg, making sure to alternate legs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBicep Curl\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStand with your feet shoulder-width apart, holding two fitbells in front of your hips, palms facing up.\u003cbr\u003e\u003cbr\u003eBend your left arm 90 degrees so your left arm is parallel to the floor. Curl your right hand toward your shoulder. Then lower it back down to the start position while keeping your left arm in place.\u003cbr\u003e\u003cbr\u003eThis is one rep. Aim to do 3 sets of 12 - 15 reps on each side.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFront raise\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStand with your feet shoulder-width apart, hold two fitbells in front of your hips, palms facing in.\u003cbr\u003e\u003cbr\u003eSlowly lift arms up to shoulder height, keeping elbows slightly bent. Hold for one count and lower.\u003cbr\u003e\u003cbr\u003eThis is one rep. Switch arms and repeat. Aim to do 3 sets of 12 - 15 reps.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52629986837,"sku":"1678","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/1678_1_high-Photoroom.png?v=1707132959"},{"product_id":"york-warrior-2-in-1-dumbbell-ab-bench-with-curl","title":"York Warrior 2 in 1 Dumbbell \u0026 Ab Bench with Curl","description":"\u003ch2\u003e\u003cstrong\u003eYork Warrior 2 in 1 Dumbbell \u0026amp; Ab Bench with Curl\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Warrior 2 in 1 Dumbbell \u0026amp; Ab Bench with Curl is a versatile home weighte bench for developing strength and fitness. \u003c\/p\u003e\n\u003cp\u003eAs a lightweight, inexpensive weight bench, it's designed for those just starting out with home fitness. However the quality has not been compromised and it offers great workout options for an economic price.  \u003c\/p\u003e\n\u003cp\u003eThe 5 incline, 1 flat and 1 decline workout positions on the York warrior dumbbell bench are simple and easy to adjust between. Quickly remove the selector pin and slide the backrest into the position of your choice and re-insert the pin. The detachable curl pad is thickly padded, comfortable and finished with tough upholstery for durability. It's ideal for dumbbell curl exercises and is easily removed when not required. The foam padded leg supports comfortably secure your feet and ankles underneath the bench so that you can focus on your workout. With the pad removed the bench converts to a sit up bench to work on your abdominal muscles and core strength. \u003c\/p\u003e\n\u003cp\u003eThe bench comes with a useful instructional wall chart showing the variety of exercises that can be performed on the bench, ideal for beginners and anyone looking for some exercise inspiration. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjusts from five incline workout positions, to flat and decline.\u003c\/li\u003e\n\u003cli\u003e15, 30, 45, 60 and 75 degree inclines.\u003c\/li\u003e\n\u003cli\u003eRemovable preacher curl pad.\u003c\/li\u003e\n\u003cli\u003eCan be used as sit up bench.\u003c\/li\u003e\n\u003cli\u003eSimple to adjust.\u003c\/li\u003e\n\u003cli\u003eComes with full colour instructional wall chart.\u003c\/li\u003e\n\u003cli\u003eMaximum user weight 100 KG + 50 KG weight \/ 35 KG for curl pad.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 143.5 cm\u003c\/li\u003e\n\u003cli\u003eWidth 45.5 cm\u003c\/li\u003e\n\u003cli\u003eHeight 114 cm \u003c\/li\u003e\n\u003cli\u003eProduct Weight 13.89 KG\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52820931925,"sku":"45062","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Warrior-Dumbbell-Bench-45062-Main.jpg?v=1569000040"},{"product_id":"york-fitness-warrior-2-in-1-barbell-ab-bench-with-curl","title":"York Fitness Warrior 2 in 1 Folding Barbell \u0026 Ab Bench with Curl","description":"\u003cp\u003eThe York Warrior 2 in 1 Folding Barbell \u0026amp; Ab Bench with Curl is a very versatile home gym weight bench for developing strength and fitness. \u003cbr\u003e\u003cbr\u003eThe 2 incline, 1 flat and 1 decline workout positions on the York Warrior Barbell bench are simple and easy to adjust between by moving the support bar at the back.\u003c\/p\u003e\n\u003cp\u003eThe barbell retaining hooks provide protection whilst adding or removing weight plates. \u003c\/p\u003e\n\u003cp\u003eThe well padded detachable curl pad is great for dumbbell curl exercises and is easily removed when not required. The foam padded leg supports comfortably secure your feet and ankles underneath the bench so that you can focus on your workout. With the pad removed the bench converts to a sit up bench to work on your abdominal muscles and core strength.\u003c\/p\u003e\n\u003cp\u003eCombined with a York Fitness Dumbbell \/ Barbell set (available separately) makes a ideal package for home training. \u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Warrior-Barbell-Bench-45064-barbell-Dumbbell_large.jpg?v=1505728459\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003eThe bench comes with an instructional wall chart showing the variety of exercises that can be performed on the bench.\u003c\/p\u003e\n\u003cp\u003eThe whole bench folds flat for storage making it ideal for bedroom or garage set ups. \u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Screenshot_2025-07-24_062023.png?v=1753334439\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjusts from two incline workout positions, to flat and decline\u003c\/li\u003e\n\u003cli\u003eRemovable preacher curl pad\u003c\/li\u003e\n\u003cli\u003eCan be used as sit up bench\u003c\/li\u003e\n\u003cli\u003eIntegrated barbell rack with safety arms\u003c\/li\u003e\n\u003cli\u003eSimple to adjust\u003c\/li\u003e\n\u003cli\u003eComes with full colour instructional wall chart\u003c\/li\u003e\n\u003cli\u003eMaximum user weight 100 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 145 cm (131 cm Folded)\u003c\/li\u003e\n\u003cli\u003eWidth 55 cm (56 cm Folded)\u003c\/li\u003e\n\u003cli\u003eHeight 98 cm (21 cm Folded)  \u003c\/li\u003e\n\u003cli\u003eProduct Weight 16 KG\u003c\/li\u003e\n\u003cli\u003eWeights and bar not included \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52823016277,"sku":"45064","price":98.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Warrior-Barbell-Bench-45064-Incline1.jpg?v=1529952174"},{"product_id":"york-fitness-vinyl-dipped-dumbbell-fitbell-12-kg-set-with-stand","title":"York Fitness Vinyl Dipped Dumbbell 12 KG Set with Stand","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Vinyl Dipped Dumbbell (Fitbell) 12 KG Set with Stand\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Vinyl Dipped Dumbbell (Fitbell) 12 KG Set with Stand are ideal for hand, wrist and arm exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe vinyl dipped dumbbells (fitbells) are durable and easy to clean and are supplied with a storage stand for easy and safe access. \u003c\/p\u003e\n\u003cp\u003eThe anti roll head design ensures dumbbells remain where you place them, \u003cbr\u003e\u003cbr\u003eThe set includes three pairs with a total weight of 12 KG.\u003c\/p\u003e\n\u003ctable style=\"width: 60.6645%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 6%;\"\u003e2 \u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 4%;\"\u003ex\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 12.3719%;\"\u003e1 KG\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 31.6281%;\"\u003eVinyl Dipped Dumbbells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 6%;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 4%;\"\u003ex\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 12.3719%;\"\u003e2 KG\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 31.6281%;\"\u003eVinyl Dipped Dumbbells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 6%;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 4%;\"\u003ex\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 12.3719%;\"\u003e3 KG\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 31.6281%;\"\u003eVinyl Dipped Dumbbells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 KG Pair.\u003c\/li\u003e\n\u003cli\u003e2 KG Pair.\u003c\/li\u003e\n\u003cli\u003e3 KG Pair.\u003c\/li\u003e\n\u003cli\u003eSuitable for Rehabilitation and Physiotherapy exercises.\u003c\/li\u003e\n\u003cli\u003eDurable vinyl coating.\u003c\/li\u003e\n\u003cli\u003eAnti-roll flat head design and non-slip grip for comfort.\u003c\/li\u003e\n\u003cli\u003eEasy to clean.\u003c\/li\u003e\n\u003cli\u003eStorage stand included. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eFitbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories.\u003c\/p\u003e\n\u003cp\u003eFitbells can easily be added into your other workout activities to increase the intensity. For example using them while completing step ups, squats, lunges, step aerobics, pilates or walking. \u003c\/p\u003e\n\u003cp\u003eHere are a small example of the exercises you can perform with these colourful fitbells.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWalking Lunge\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eStand upright with feet together, holding two fitbells at your sides.\u003cbr\u003e\u003cbr\u003eLunge forward with your left leg, curling the fitbells to your shoulders and keeping your elbows close to the body. Your back knee should come close but never touch the ground. The front knee should be directly over the ankle.\u003cbr\u003e\u003cbr\u003ePush off with your right foot and bring it forward to starting position, lowering the fitbells to your side. That's one rep.\u003cbr\u003e\u003cbr\u003eAim to do 3 sets of 12 - 15 reps on each leg, making sure to alternate legs.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBicep Curl\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStand with your feet shoulder-width apart, holding two fitbells in front of your hips, palms facing up.\u003cbr\u003e\u003cbr\u003eBend your left arm 90 degrees so your left arm is parallel to the floor. Curl your right hand toward your shoulder. Then lower it back down to the start position while keeping your left arm in place.\u003cbr\u003e\u003cbr\u003eThis is one rep. Aim to do 3 sets of 12 - 15 reps on each side.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFront raise\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eStand with your feet shoulder-width apart, hold two fitbells in front of your hips, palms facing in.\u003cbr\u003e\u003cbr\u003eSlowly lift arms up to shoulder height, keeping elbows slightly bent. Hold for one count and lower.\u003cbr\u003e\u003cbr\u003eThis is one rep. Switch arms and repeat. Aim to do 3 sets of 12 - 15 reps.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52824742549,"sku":"1679","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Vinyl-Dipped_Dumbbells-1679-On-stand.jpg?v=1579949555"},{"product_id":"york-fitness-20-kg-black-cast-iron-dumbbell-spinlock-set","title":"York Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set (Metal collars)","description":"\u003cbody\u003e\n\n\n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set\u003c\/title\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\"\u003e\u003c\/script\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800;900\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cstyle\u003e\n body {\n font-family: 'Montserrat', sans-serif;\n color: #333;\n font-size: 18px;\n }\n .york-red {\n background-color: #D12027;\n }\n .york-red-text {\n color: #D12027;\n }\n .york-red-border {\n border-color: #D12027;\n }\n .feature-star {\n color: #D12027;\n display: inline-flex;\n align-items: center;\n justify-content: center;\n margin-right: 12px;\n font-size: 1.75rem;\n font-weight: bold;\n text-shadow: 1px 1px 2px rgba(0,0,0,0.2), 0 0 5px rgba(209,32,39,0.3);\n position: relative;\n }\n .feature-star::after {\n content: '';\n position: absolute;\n width: 70%;\n height: 70%;\n background: radial-gradient(circle, rgba(255,255,255,0.8) 0%, rgba(255,255,255,0) 70%);\n top: 15%;\n left: 15%;\n border-radius: 50%;\n opacity: 0.6;\n }\n .button-hover {\n transition: all 0.3s ease;\n position: relative;\n overflow: hidden;\n }\n .button-hover:after {\n content: '';\n position: absolute;\n top: 0;\n left: -100%;\n width: 100%;\n height: 100%;\n background: rgba(255, 255, 255, 0.2);\n transition: all 0.3s ease;\n }\n .button-hover:hover:after {\n left: 100%;\n }\n .button-hover:hover {\n transform: translateY(-3px);\n box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);\n }\n .product-title {\n text-shadow: 2px 2px 4px rgba(0,0,0,0.1);\n letter-spacing: 1px;\n }\n .feature-button {\n transition: all 0.3s ease;\n box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.2);\n height: 100%;\n display: flex;\n flex-direction: column;\n justify-content: center;\n align-items: center;\n }\n .feature-button:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 20px -3px rgba(0, 0, 0, 0.3);\n }\n .title-frame {\n position: relative;\n border: 4px solid #D12027;\n border-radius: 16px;\n padding: 2rem;\n background-color: white;\n box-shadow: 0 10px 25px -5px rgba(209, 32, 39, 0.2);\n overflow: hidden;\n }\n .title-frame::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n height: 8px;\n background: linear-gradient(90deg, rgba(209,32,39,0.1) 0%, rgba(209,32,39,0.6) 50%, rgba(209,32,39,0.1) 100%);\n }\n .title-frame::after {\n content: '';\n position: absolute;\n bottom: 0;\n left: 0;\n right: 0;\n height: 8px;\n background: linear-gradient(90deg, rgba(209,32,39,0.1) 0%, rgba(209,32,39,0.6) 50%, rgba(209,32,39,0.1) 100%);\n }\n .option-card {\n transition: all 0.3s ease;\n border: 3px solid transparent;\n cursor: default;\n }\n .option-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);\n }\n .weight-icon {\n font-size: 3rem;\n color: #D12027;\n text-shadow: 2px 2px 4px rgba(0,0,0,0.1);\n }\n .weight-plate {\n width: 60px;\n height: 60px;\n border-radius: 50%;\n background-color: #333;\n color: white;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n margin: 0 auto;\n box-shadow: inset 0 0 10px rgba(255,255,255,0.2), 0 4px 6px rgba(0,0,0,0.2);\n border: 2px solid #222;\n }\n .barbell-icon {\n height: 10px;\n background-color: #777;\n position: relative;\n margin: 0 auto;\n border-radius: 5px;\n box-shadow: 0 2px 4px rgba(0,0,0,0.2);\n }\n .barbell-icon::before, .barbell-icon::after {\n content: '';\n position: absolute;\n width: 20px;\n height: 20px;\n background-color: #777;\n border-radius: 50%;\n top: -5px;\n }\n .barbell-icon::before {\n left: -10px;\n }\n .barbell-icon::after {\n right: -10px;\n }\n .top-banner {\n background: linear-gradient(135deg, #D12027 0%, #9e1a20 100%);\n position: relative;\n overflow: hidden;\n }\n .top-banner::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: url(\"data:image\/svg+xml,%3Csvg width='100' height='100' viewBox='0 0 100 100' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath d='M11 18c3.866 0 7-3.134 7-7s-3.134-7-7-7-7 3.134-7 7 3.134 7 7 7zm48 25c3.866 0 7-3.134 7-7s-3.134-7-7-7-7 3.134-7 7 3.134 7 7 7zm-43-7c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zm63 31c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zM34 90c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zm56-76c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zM12 86c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm28-65c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm23-11c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm-6 60c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm29 22c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zM32 63c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm57-13c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm-9-21c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM60 91c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM35 41c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM12 60c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2z' fill='%23ffffff' fill-opacity='0.1' fill-rule='evenodd'\/%3E%3C\/svg%3E\");\n opacity: 0.5;\n }\n .banner-logo {\n position: relative;\n z-index: 10;\n display: inline-block;\n padding: 10px 20px;\n background-color: white;\n border-radius: 8px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n margin-bottom: 15px;\n }\n .section-heading {\n position: relative;\n display: inline-block;\n }\n .section-heading::after {\n content: '';\n position: absolute;\n bottom: -10px;\n left: 50%;\n transform: translateX(-50%);\n width: 80px;\n height: 4px;\n background-color: #D12027;\n border-radius: 2px;\n }\n .card-highlight {\n border-left: 4px solid #D12027;\n }\n .weight-plate-display {\n display: flex;\n align-items: center;\n justify-content: center;\n margin-top: 20px;\n flex-wrap: wrap;\n }\n .weight-plate-group {\n display: flex;\n flex-direction: column;\n align-items: center;\n margin: 0 15px 20px;\n }\n .weight-plate-count {\n font-weight: bold;\n margin-bottom: 8px;\n font-size: 1.2rem;\n }\n .weight-plate-total {\n margin-top: 8px;\n font-size: 0.9rem;\n color: #666;\n }\n .weight-plate-label {\n background-color: #D12027;\n color: white;\n padding: 4px 12px;\n border-radius: 20px;\n font-weight: bold;\n margin-top: 10px;\n font-size: 0.9rem;\n }\n .dumbbell-svg {\n width: 100%;\n max-width: 300px;\n margin: 0 auto;\n }\n .check-icon {\n color: #D12027;\n font-weight: bold;\n margin-right: 10px;\n }\n .workout-card {\n transition: all 0.3s ease;\n border-radius: 12px;\n overflow: hidden;\n }\n .workout-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);\n }\n .workout-icon {\n font-size: 2.5rem;\n color: #D12027;\n margin-bottom: 1rem;\n }\n .benefit-icon {\n width: 60px;\n height: 60px;\n background-color: rgba(209, 32, 39, 0.1);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n margin-right: 1rem;\n color: #D12027;\n font-size: 1.5rem;\n font-weight: bold;\n }\n .muscle-group-icon {\n width: 50px;\n height: 50px;\n background-color: #D12027;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n margin: 0 auto 1rem;\n color: white;\n font-size: 1.5rem;\n font-weight: bold;\n }\n .price-tag {\n font-size: 2.5rem;\n font-weight: 800;\n color: #D12027;\n text-shadow: 1px 1px 2px rgba(0,0,0,0.1);\n }\n .price-currency {\n font-size: 1.5rem;\n vertical-align: super;\n margin-right: 2px;\n }\n .price-decimal {\n font-size: 1.5rem;\n vertical-align: baseline;\n }\n .chrome-effect {\n background: linear-gradient(135deg, #f5f5f5 0%, #e0e0e0 50%, #f5f5f5 100%);\n border: 1px solid #d0d0d0;\n }\n .spinlock-svg {\n width: 40px;\n height: 40px;\n background: linear-gradient(135deg, #f5f5f5 0%, #e0e0e0 50%, #f5f5f5 100%);\n border-radius: 50%;\n border: 1px solid #d0d0d0;\n display: flex;\n align-items: center;\n justify-content: center;\n margin: 0 auto;\n position: relative;\n }\n .spinlock-svg::after {\n content: '';\n width: 15px;\n height: 15px;\n background-color: #333;\n border-radius: 50%;\n position: absolute;\n }\n .muscle-group-card {\n transition: all 0.3s ease;\n border-radius: 12px;\n overflow: hidden;\n height: 100%;\n }\n .muscle-group-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);\n }\n .workout-guide-badge {\n position: absolute;\n top: 20px;\n right: -60px;\n background-color: #D12027;\n color: white;\n padding: 8px 60px;\n font-weight: bold;\n transform: rotate(45deg);\n box-shadow: 0 2px 10px rgba(0,0,0,0.2);\n z-index: 10;\n }\n .weight-breakdown {\n background-color: rgba(209, 32, 39, 0.05);\n border-radius: 12px;\n padding: 1.5rem;\n margin-top: 2rem;\n border: 1px solid rgba(209, 32, 39, 0.1);\n }\n .weight-breakdown-title {\n color: #D12027;\n font-weight: bold;\n text-align: center;\n margin-bottom: 1rem;\n font-size: 1.25rem;\n }\n \u003c\/style\u003e\n\n\n \u003c!-- Header Banner --\u003e\n \u003cheader class=\"top-banner text-white py-12 shadow-lg\"\u003e\n \u003cdiv class=\"container mx-auto px-4 md:px-8 relative z-10\"\u003e\n \u003cdiv class=\"text-center\"\u003e\n \u003cdiv class=\"banner-logo\"\u003e\n \u003ch3 class=\"text-xl font-bold york-red-text\"\u003eYORK FITNESS\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003ch1 class=\"text-3xl md:text-5xl font-bold mb-4\"\u003eYOUR TRAINING PARTNER\u003c\/h1\u003e\n \u003cp class=\"text-xl md:text-2xl mt-4 font-medium\"\u003eFOUNDED IN 1932 - PIONEERS OF HOME FITNESS EQUIPMENT\u003c\/p\u003e\n \u003cdiv class=\"flex justify-center mt-8\"\u003e\n \u003cdiv class=\"bg-white px-6 py-2 rounded-full shadow-lg\"\u003e\n \u003cp class=\"york-red-text font-bold text-lg\"\u003eOFFICIAL PRODUCT LISTING\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/header\u003e\n\n \u003c!-- Spacer --\u003e\n \u003cdiv class=\"py-16\"\u003e\u003c\/div\u003e\n\n \u003c!-- Main Product Section --\u003e\n \u003csection class=\"container mx-auto px-4 md:px-8\"\u003e\n \u003c!-- Product Title with Frame --\u003e\n \u003cdiv class=\"title-frame max-w-4xl mx-auto mb-8\"\u003e\n \u003cdiv class=\"text-center\"\u003e\n \u003ch1 class=\"text-4xl md:text-5xl lg:text-6xl font-black mb-4 product-title york-red-text\"\u003eYork Fitness\u003c\/h1\u003e\n \u003ch2 class=\"text-2xl md:text-4xl font-bold\"\u003e20 KG BLACK CAST IRON DUMBBELL SPINLOCK SET\u003c\/h2\u003e\n \u003cdiv class=\"w-32 h-2 york-red mx-auto mt-8\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Product Introduction --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg mb-16\"\u003e\n \u003cdiv class=\"text-center max-w-4xl mx-auto\"\u003e\n \u003ch2 class=\"text-3xl md:text-4xl font-bold mb-8 york-red-text\"\u003eCOMPLETE HOME STRENGTH SOLUTION\u003c\/h2\u003e\n \u003cp class=\"text-xl mb-6\"\u003eStrength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.\u003c\/p\u003e\n \u003cp class=\"text-xl mb-6\"\u003eAdding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.\u003c\/p\u003e\n \u003cp class=\"text-xl\"\u003eThe dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature Buttons --\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-6 my-16\"\u003e\n \u003ca href=\"#whats-included\" class=\"feature-button york-red text-white p-6 rounded-lg text-center\"\u003e\n \u003ch3 class=\"text-xl md:text-2xl font-bold\"\u003eWHAT'S INCLUDED\u003c\/h3\u003e\n \u003cp class=\"mt-2 text-sm md:text-base\"\u003eComplete set contents\u003c\/p\u003e\n \u003c\/a\u003e\n \u003ca href=\"#features\" class=\"feature-button york-red text-white p-6 rounded-lg text-center\"\u003e\n \u003ch3 class=\"text-xl md:text-2xl font-bold\"\u003eKEY FEATURES\u003c\/h3\u003e\n \u003cp class=\"mt-2 text-sm md:text-base\"\u003eProduct specifications\u003c\/p\u003e\n \u003c\/a\u003e\n \u003ca href=\"#benefits\" class=\"feature-button york-red text-white p-6 rounded-lg text-center\"\u003e\n \u003ch3 class=\"text-xl md:text-2xl font-bold\"\u003eWORKOUT BENEFITS\u003c\/h3\u003e\n \u003cp class=\"mt-2 text-sm md:text-base\"\u003eTraining advantages\u003c\/p\u003e\n \u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- What's Included Section --\u003e\n \u003csection id=\"whats-included\" class=\"container mx-auto px-4 md:px-8 py-16 bg-white rounded-lg shadow-lg my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n \u003cp class=\"text-center text-2xl mb-10 york-red-text font-bold\"\u003eTOTAL WEIGHT OF ENTIRE SET IS 20KG\u003c\/p\u003e\n \u003cp class=\"text-center text-lg mb-10\"\u003e(This includes all bars, plates, and collars)\u003c\/p\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-10\"\u003e\n \u003c!-- Weight Plates --\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eWEIGHT PLATES\u003c\/h3\u003e\n \u003cp class=\"text-center mb-6\"\u003eSet includes a range of 12 individual weight plates from 0.5 to 2.5 KG\u003c\/p\u003e\n \n \u003c!-- Visual representation of plates --\u003e\n \u003cdiv class=\"weight-plate-display\"\u003e\n \u003cdiv class=\"weight-plate-group\"\u003e\n \u003cdiv class=\"weight-plate-count\"\u003e4x\u003c\/div\u003e\n \u003cdiv class=\"weight-plate\"\u003e0.5kg\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-total\"\u003e2kg total\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-label\"\u003eCAST IRON\u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"weight-plate-group\"\u003e\n \u003cdiv class=\"weight-plate-count\"\u003e4x\u003c\/div\u003e\n \u003cdiv class=\"weight-plate\"\u003e1.25kg\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-total\"\u003e5kg total\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-label\"\u003eCAST IRON\u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"weight-plate-group\"\u003e\n \u003cdiv class=\"weight-plate-count\"\u003e4x\u003c\/div\u003e\n \u003cdiv class=\"weight-plate\"\u003e2.5kg\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-total\"\u003e10kg total\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-label\"\u003eCAST IRON\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Detailed list --\u003e\n \u003cdiv class=\"mt-10 bg-white p-6 rounded-lg\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003ePLATE DETAILS\u003c\/h4\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e4 x 0.5kg Cast Iron Plates\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e2kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e4 x 1.25kg Cast Iron Plates\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e5kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e4 x 2.5kg Cast Iron Plates\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e10kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between pt-2\"\u003e\n \u003cspan class=\"font-semibold text-lg\"\u003eTOTAL PLATE WEIGHT\u003c\/span\u003e\n \u003cspan class=\"font-bold text-lg york-red-text\"\u003e17kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Bars and Collars --\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eBARS \u0026amp; COLLARS\u003c\/h3\u003e\n \u003cul class=\"space-y-6\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"flex-shrink-0 mt-1\"\u003e\n \u003cdiv class=\"w-3 h-3 rounded-full york-red mr-4\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003e2 x York Fitness Chrome Spinlock Dumbbell Bars\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eFor creating adjustable dumbbells\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"flex-shrink-0 mt-1\"\u003e\n \u003cdiv class=\"w-3 h-3 rounded-full york-red mr-4\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003e2 x York Fitness Spinlock Collars\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eFor secure weight plate attachment\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003cdiv class=\"mt-10 flex flex-col items-center\"\u003e\n \u003c!-- Dumbbell SVG --\u003e\n \u003cdiv class=\"mb-8\"\u003e\n \u003csvg class=\"dumbbell-svg\" viewbox=\"0 0 300 80\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\n \u003c!-- Dumbbell handle --\u003e\n \u003crect x=\"60\" y=\"35\" width=\"180\" height=\"10\" rx=\"5\" fill=\"#999\"\u003e\u003c\/rect\u003e\n \n \u003c!-- Left spinlock --\u003e\n \u003ccircle cx=\"45\" cy=\"40\" r=\"15\" fill=\"#ccc\" stroke=\"#999\" stroke-width=\"2\"\u003e\u003c\/circle\u003e\n \u003ccircle cx=\"45\" cy=\"40\" r=\"5\" fill=\"#333\"\u003e\u003c\/circle\u003e\n \n \u003c!-- Right spinlock --\u003e\n \u003ccircle cx=\"255\" cy=\"40\" r=\"15\" fill=\"#ccc\" stroke=\"#999\" stroke-width=\"2\"\u003e\u003c\/circle\u003e\n \u003ccircle cx=\"255\" cy=\"40\" r=\"5\" fill=\"#333\"\u003e\u003c\/circle\u003e\n \n \u003c!-- Knurling pattern --\u003e\n \u003crect x=\"100\" y=\"33\" width=\"100\" height=\"14\" rx=\"5\" fill=\"#888\"\u003e\u003c\/rect\u003e\n \u003cline x1=\"105\" y1=\"33\" x2=\"105\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"110\" y1=\"33\" x2=\"110\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"115\" y1=\"33\" x2=\"115\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"120\" y1=\"33\" x2=\"120\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"125\" y1=\"33\" x2=\"125\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"130\" y1=\"33\" x2=\"130\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"135\" y1=\"33\" x2=\"135\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"140\" y1=\"33\" x2=\"140\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"145\" y1=\"33\" x2=\"145\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"150\" y1=\"33\" x2=\"150\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"155\" y1=\"33\" x2=\"155\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"160\" y1=\"33\" x2=\"160\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"165\" y1=\"33\" x2=\"165\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"170\" y1=\"33\" x2=\"170\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"175\" y1=\"33\" x2=\"175\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"180\" y1=\"33\" x2=\"180\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"185\" y1=\"33\" x2=\"185\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"190\" y1=\"33\" x2=\"190\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"195\" y1=\"33\" x2=\"195\" y2=\"47\" stroke=\"#777\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003c\/svg\u003e\n \u003cp class=\"text-center text-lg font-semibold mt-2\"\u003eChrome Spinlock Dumbbell Bar\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003c!-- Spinlock Collar --\u003e\n \u003cdiv class=\"mt-8 flex flex-col items-center\"\u003e\n \u003cdiv class=\"spinlock-svg\"\u003e\u003c\/div\u003e\n \u003cp class=\"text-center text-lg font-semibold mt-2\"\u003eChrome Spinlock Collar\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Bar Weight Information --\u003e\n \u003cdiv class=\"weight-breakdown\"\u003e\n \u003ch4 class=\"weight-breakdown-title\"\u003eDUMBBELL BAR WEIGHT\u003c\/h4\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e2 x Dumbbell Bars with Collars\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e1.5kg each\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between pt-2\"\u003e\n \u003cspan class=\"font-semibold text-lg\"\u003eTOTAL BAR WEIGHT\u003c\/span\u003e\n \u003cspan class=\"font-bold text-lg york-red-text\"\u003e3kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Total Weight Breakdown --\u003e\n \u003cdiv class=\"mt-12 bg-white p-8 rounded-lg shadow-lg\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eTOTAL WEIGHT BREAKDOWN\u003c\/h3\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-6\"\u003e\n \u003cdiv class=\"bg-gray-50 p-6 rounded-lg text-center\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-2\"\u003eWEIGHT PLATES\u003c\/h4\u003e\n \u003cp class=\"text-3xl font-bold york-red-text\"\u003e17 KG\u003c\/p\u003e\n \u003cp class=\"text-sm text-gray-600 mt-2\"\u003e12 Cast Iron Plates\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-6 rounded-lg text-center\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-2\"\u003eBARS \u0026amp; COLLARS\u003c\/h4\u003e\n \u003cp class=\"text-3xl font-bold york-red-text\"\u003e3 KG\u003c\/p\u003e\n \u003cp class=\"text-sm text-gray-600 mt-2\"\u003e2 Bars with Spinlocks\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"york-red p-6 rounded-lg text-center text-white\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-2\"\u003eTOTAL SET WEIGHT\u003c\/h4\u003e\n \u003cp class=\"text-3xl font-bold\"\u003e20 KG\u003c\/p\u003e\n \u003cp class=\"text-sm mt-2\"\u003eComplete Dumbbell Set\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"mt-12 text-center\"\u003e\n \u003cp class=\"text-xl font-bold york-red-text\"\u003eINCLUDES WORKOUT GUIDE FOR MAXIMUM RESULTS\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- Key Features Section --\u003e\n \u003csection id=\"features\" class=\"container mx-auto px-4 md:px-8 py-16 my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003eKEY FEATURES\u003c\/h2\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-8\"\u003e\n \u003c!-- Feature 1 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003ePREMIUM QUALITY\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eManufactured from quality chromed steel for durability and long-lasting performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 2 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eADJUSTABLE RESISTANCE\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eEasily adjust the workout resistance by adding or reducing weight plates to match your fitness level.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 3 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eSECURE SPINLOCKS\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003ePremium heavy duty spinlocks prevent the plates rattling and provide secure workout experience.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 4 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eKNURLED GRIP\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eThe knurling in the center of each bar ensures a secure and comfortable grip during every workout.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 5 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eEXPANDABLE SET\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eAdditional 1\" Standard Cast Iron plates can be purchased separately to increase the workout weight.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 6 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eHIGH GRIP PATTERN\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eThe high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- Benefits Section --\u003e\n \u003csection id=\"benefits\" class=\"container mx-auto px-4 md:px-8 py-16 bg-white rounded-lg shadow-lg my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003eWORKOUT BENEFITS\u003c\/h2\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-10 mb-16\"\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eSTRENGTH TRAINING ADVANTAGES\u003c\/h3\u003e\n \u003cul class=\"space-y-6\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e↑\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eIncrease Lean Muscle Mass\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eBuild and tone muscles throughout your body\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e↓\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eReduce Body Fat\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eBoost metabolism and burn calories even after workout\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e+\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eImprove Overall Fitness\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eEnhance strength, endurance and physical performance\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e⚡\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eBoost Energy Levels\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eIncrease vitality and reduce fatigue\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight relative overflow-hidden\"\u003e\n \u003cdiv class=\"workout-guide-badge\"\u003eINCLUDED\u003c\/div\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eWORKOUT GUIDE\u003c\/h3\u003e\n \u003cp class=\"text-xl mb-6 text-center\"\u003eThe included dumbbell workout guide helps you target key muscle groups:\u003c\/p\u003e\n \n \u003cdiv class=\"grid grid-cols-2 md:grid-cols-3 gap-4 mt-8\"\u003e\n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eC\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eCHEST\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003ePresses \u0026amp; Flies\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eB\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eBICEPS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eCurls \u0026amp; Hammers\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eT\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eTRICEPS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eExtensions\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eS\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eSHOULDERS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003ePresses \u0026amp; Raises\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eB\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eBACK\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eRows \u0026amp; Pulls\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eL\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eLEGS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eSquats \u0026amp; Lunges\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Workout Types --\u003e\n \u003ch3 class=\"text-3xl font-bold mb-10 text-center york-red-text\"\u003eVERSATILE WORKOUT OPTIONS\u003c\/h3\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-8\"\u003e\n \u003cdiv class=\"workout-card bg-white shadow-lg overflow-hidden\"\u003e\n \u003cdiv class=\"p-8 text-center\"\u003e\n \u003cdiv class=\"workout-icon\"\u003e💪\u003c\/div\u003e\n \u003ch4 class=\"text-2xl font-bold mb-4\"\u003eSTRENGTH TRAINING\u003c\/h4\u003e\n \u003cp class=\"text-lg\"\u003eBuild muscle and increase strength with progressive resistance training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-4\"\u003e\n \u003cp class=\"text-center font-semibold\"\u003ePerfect for beginners to advanced\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"workout-card bg-white shadow-lg overflow-hidden\"\u003e\n \u003cdiv class=\"p-8 text-center\"\u003e\n \u003cdiv class=\"workout-icon\"\u003e🔄\u003c\/div\u003e\n \u003ch4 class=\"text-2xl font-bold mb-4\"\u003eCIRCUIT TRAINING\u003c\/h4\u003e\n \u003cp class=\"text-lg\"\u003eCombine strength and cardio for efficient full-body workouts\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-4\"\u003e\n \u003cp class=\"text-center font-semibold\"\u003eMaximize calorie burn\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"workout-card bg-white shadow-lg overflow-hidden\"\u003e\n \u003cdiv class=\"p-8 text-center\"\u003e\n \u003cdiv class=\"workout-icon\"\u003e⚖️\u003c\/div\u003e\n \u003ch4 class=\"text-2xl font-bold mb-4\"\u003eFUNCTIONAL FITNESS\u003c\/h4\u003e\n \u003cp class=\"text-lg\"\u003eImprove everyday movements and prevent injuries\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-4\"\u003e\n \u003cp class=\"text-center font-semibold\"\u003eEnhance daily activities\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- Product Specifications --\u003e\n \u003csection class=\"container mx-auto px-4 md:px-8 py-16 bg-white rounded-lg shadow-lg my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003ePRODUCT SPECIFICATIONS\u003c\/h2\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-10\"\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eTECHNICAL DETAILS\u003c\/h3\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eTotal Weight:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e20 KG\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eWeight Plate Material:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eBlack Cast Iron\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eBar Material:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eChrome Plated Steel\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eBar Diameter:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e1\" Standard\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eBar Weight (with collars):\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e1.5 KG each\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eCollar Type:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eChrome Spinlock\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eGrip Type:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eKnurled\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eIncludes:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eWorkout Guide\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eWEIGHT CONFIGURATIONS\u003c\/h3\u003e\n \u003cp class=\"text-center mb-6\"\u003eCreate various weight combinations to suit your workout needs:\u003c\/p\u003e\n \n \u003cdiv class=\"bg-white p-6 rounded-lg mb-6\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003eLIGHT WORKOUT\u003c\/h4\u003e\n \u003cul class=\"space-y-3\"\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e1 x 0.5kg plate per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e2kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e1 x 1.25kg plate per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e3.5kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white p-6 rounded-lg mb-6\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003eMEDIUM WORKOUT\u003c\/h4\u003e\n \u003cul class=\"space-y-3\"\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e1 x 2.5kg plate per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e6kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e1 x 2.5kg + 1 x 1.25kg per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e8.5kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white p-6 rounded-lg\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003eFULL WORKOUT\u003c\/h4\u003e\n \u003cul class=\"space-y-3\"\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003eAll plates (one dumbbell)\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e10kg per hand\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003eEqual weight distribution\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e8.5kg per hand\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- York Heritage --\u003e\n \u003csection class=\"york-red py-16 text-white text-center\"\u003e\n \u003cdiv class=\"container mx-auto px-4 relative z-10\"\u003e\n \u003cdiv class=\"banner-logo mb-8\"\u003e\n \u003ch3 class=\"text-xl font-bold york-red-text\"\u003eYORK FITNESS\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003ch2 class=\"text-4xl font-bold mb-6\"\u003eYOUR TRAINING PARTNER SINCE 1932\u003c\/h2\u003e\n \u003cp class=\"text-2xl mb-8\"\u003eOver 90 years of experience in fitness equipment\u003c\/p\u003e\n \u003cp class=\"max-w-3xl mx-auto text-xl\"\u003eYork Fitness continues to innovate and deliver premium quality fitness equipment trusted by professional athletes and fitness enthusiasts worldwide.\u003c\/p\u003e\n \u003ca href=\"#\" class=\"button-hover inline-block bg-white york-red-text py-4 px-10 rounded-lg font-bold text-xl mt-10 hover:bg-gray-100 transition-colors\"\u003e\n LEARN MORE\n \u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n\u003c\/body\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52827024981,"sku":"2434","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/9_7b7a12b0-5b7f-47b1-966a-d6e76005612c.png?v=1740059324"},{"product_id":"york-fitness-2-heavy-duty-squat-stands","title":"York Fitness 2\" Heavy Duty Squat Stands","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 2\" Heavy Duty Squat Stands\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Squat Stand is excellent for those who are looking to build up strength in their lower back and legs. The adjustable height heavy duty stands come complete with a foot plate to assist stability and storage pegs to safely and conveniently store your 1\" weight plates when not in use when not in use.\u003c\/p\u003e\n\u003cp\u003eSquatting is used to build power and endurance, a sturdy squat stand is a key requirement for any keen bodybuilder. \u003c\/p\u003e\n\u003cp\u003eEasy to use, adjust and store these strong squat duty stands are perfect for any garage set up and can add some new strength training options to your workouts. \u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Squat-Stands-4025-Squat-Model1_large.jpg?v=1530025452\" alt=\"4025 York Fitness Heavy Duty Squat Stand with model performing squat\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBy simply removing the attached pins, you can easily adjust the length of the squat stands so they are suited to your height and reach. The height can be adjusted between 110 cm to 171 cm.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Squat-Stands-4025-High2_large.jpg?v=1530025207\" alt=\"4025 York Fitness Heavy Duty Squat Stand in High Position\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Squat-Stands-4025-Low_large.jpg?v=1530025265\" alt=\"4025 York Fitness Heavy Duty Squat Stand in Low Position\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCombined with a dumbbell bench (like the \u003ca href=\"https:\/\/yorkfitness.com\/collections\/benches\/products\/york-fitness-bench?variant=51175824981\" title=\"York Fitness Bench\"\u003eYork Fitness Bench\u003c\/a\u003e) the Heavy Duty Squat Stands can be used to perform exercises such as the bench press or shoulder press.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Squat-Stands-4025-bench-Press_large.jpg?v=1530025345\" alt=\"4025 York Fitness Heavy Duty Squat Stand and Fitness Bench with model performing chest press\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Squat-Stands-4025-Shoulder-Press2_large.jpg?v=1530025403\" alt=\"4025 York Fitness Heavy Duty Squat Stand and Fitness Bench with model performing shoulder press\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy duty 2\" steel tubing construction.\u003c\/li\u003e\n\u003cli\u003eEasily positioned to perfect user defined distance.\u003c\/li\u003e\n\u003cli\u003eHeight adjustable from 100 cm to 171 cm. \u003c\/li\u003e\n\u003cli\u003eUse with York Fitness Spinlock and standard bars.\u003c\/li\u003e\n\u003cli\u003eUse as traditional squat stand or in conjunction with a bench.\u003c\/li\u003e\n\u003cli\u003eStorage pegs for 1\" standard weight plates.\u003c\/li\u003e\n\u003cli\u003e150 KG maximum load (for pair)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/yorkfitness.com\/collections\/benches\" title=\"Weight Benches\"\u003eWeights Benches\u003c\/a\u003e, \u003ca href=\"https:\/\/yorkfitness.com\/collections\/weight-plates-and-bars\" title='1\" Bars and Plates'\u003ebars and plates\u003c\/a\u003e pictured available separately.\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52831156885,"sku":"4025","price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Squat-Stands-4025-Mid.jpg?v=1529936918"},{"product_id":"york-fitness-5-152cm-standard-1-spinlock-barbell-bar-with-collars","title":"York Fitness Standard 1\" Spinlock Barbell Bar with Collars","description":"\u003ch2\u003eYork Fitness Standard 1\" Spinlock Barbell Bar with Collars\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Standard 1\" Spinlock Barbell Bar is manufactured from chromed solid steel.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3344_large.jpg?v=1541753865\" alt=\"York Fitness spinlock barbells\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe bar is available in either 5 or 6 foot lengths and is designed for use with 1\" Standard weight plates up to a maximum weight of 125 KG.\u003c\/p\u003e\n\u003cp\u003eThe bar ends have rubber seals which protect the weight plates and along with the quality steel spinlock collars ensure a tight and secure fit. The knurled grip pattern gives great grip on workout sessions. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3352_fb5e7374-19fa-4a4e-b8d8-fd98a97e6743_large.jpg?v=1541753793\" alt=\"York Fitness spinlock barbell\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePerfect for home use with the York Fitness range of barbell benches or York Fitness \u003ca href=\"https:\/\/yorkfitness.com\/products\/york-fitness-2-heavy-duty-squat-stands?variant=52831156885\" title=\"York Fitness Heavy Duty Squat Stands\"\u003e\u003cstrong\u003eHeavy Duty Squat Stands.\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eChrome plated solid steel bar.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eKnurled grip for enhanced grip.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSpinlock bar ends to ensure discs remain firmly secured onto bar.\u003c\/li\u003e\n\u003cli\u003eIncludes 2 high quality chrome plated steel spinlock collars.\u003c\/li\u003e\n\u003cli\u003eFor use with all standard discs with 1 inch diameter hole.\u003c\/li\u003e\n\u003cli\u003e5 FT bar weighs 5.8 KG\u003c\/li\u003e\n\u003cli\u003e6 FT bar weighs 6.8 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-4025-6025_large.jpg?v=1505804181\" alt=\"York Fitness Heavy Duty Squat Stands, Spinlock Barbell and Standard Weight Plates\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-501-Bench-45075-Loaded_large.jpg?v=1505466622\" alt=\"York Fitness 501 Barbell Bench with Standard Spinlock Barbell and Weight Plates\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"5 Foot (152 cm)","offer_id":52902768085,"sku":"6025","price":48.99,"currency_code":"GBP","in_stock":true},{"title":"6 Foot (182 cm)","offer_id":12243117080692,"sku":"6038","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-5ft-Standard-Spinlock-Barbell-6025.jpg?v=1579949554"},{"product_id":"york-fitness-b501-barbell-bench","title":"York Fitness B501 Folding Barbell Bench","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness B501 Folding Barbell Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness B501 Barbell Bench is a great for entry-level home strength workouts, with the addition of the fly arms providing an upgrade on the York Fitness B500 model. \u003c\/p\u003e\n\u003cp\u003eThe bench folds when not in use to save space so ideal for use in bedroom or garage.\u003c\/p\u003e\n\u003cp\u003eThe bench has has two incline positions along with a flat position for varying barbell exercises. Pectoral exercises can be performed on the side mounted butterfly arms. This can be plate loaded up to 15 KG (each side) with York Fitness Standard 1\" Weight plates. Spring collars are included so that the plates are securely and safely loaded. The leg curl works in the same way with a max weight of 35 KG. The cushioned foam roller pads ensure a comfortable workout by protecting the ankles.\u003c\/p\u003e\n\u003cp\u003eThe barbell rack has retaining hooks keeping the bar in place ensuring safe weight plate changes.\u003c\/p\u003e\n\u003cp\u003eThe butterfly arms for chest fly (pectoral) exercises, 3-position backrest and leg unit with foam rollers. The barbell retaining hooks enable comfortable weight changes, keeping the bar in place.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-501-Bench-45075-Loaded_large.jpg?v=1505466622\" alt=\"York Fitness B501 Barbel Bench with Standard Spinlock Barbell and Weight Plates\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy adjustable backrest with 3 workout positions. \u003c\/li\u003e\n\u003cli\u003e2 Incline workout positions.\u003c\/li\u003e\n\u003cli\u003e1 Flat Position\u003c\/li\u003e\n\u003cli\u003eBarbell rack with barbell hooks.\u003c\/li\u003e\n\u003cli\u003eButterfly arms can be loaded with 1\" Standard Weight Plates.  \u003c\/li\u003e\n\u003cli\u003eLeg curl unit can be loaded with 1\" Standard Weight Plates.  \u003c\/li\u003e\n\u003cli\u003eIncludes spring collars for plate loading. \u003c\/li\u003e\n\u003cli\u003eMaximum user weight 100 KG \u003c\/li\u003e\n\u003cli\u003eMax training Weight 100 KG\u003c\/li\u003e\n\u003cli\u003eLeg Extension Max Weight 35 KG\u003c\/li\u003e\n\u003cli\u003eBarbell Rack Max Weight 50 KG\u003c\/li\u003e\n\u003cli\u003eButterfly Arms (Each Side) 15 KG\u003c\/li\u003e\n\u003cli\u003eCurl Max Weight 30 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 145 cm (80 cm Folded)\u003c\/li\u003e\n\u003cli\u003eWidth 106 cm (99 cm Folded)\u003c\/li\u003e\n\u003cli\u003eHeight 102 cm (143 cm Folded)\u003c\/li\u003e\n\u003cli\u003eProduct Weight 21 KG\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":52904727125,"sku":"45075","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-B501-Bench-45075-Incline.jpg?v=1529749657"},{"product_id":"york-fitness-6-6-standard-1-beefy-bar","title":"York Fitness 80\" Standard 1\" Beefy Barbell","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 80\" Standard 1\" Beefy Barbell\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 6 foot 6 inch, 203.5 cm bars are available in spinlock and straight options.\u003c\/p\u003e\n\u003cp\u003eIf you are looking to take your weight training to the next level but want to keep using your collection of 1” weight plates then the York Fitness Beefy bars provide the perfect training solution.\u003c\/p\u003e\n\u003cp\u003eConstructed from solid steel these one piece barbells ensures durability and functionality. \u003c\/p\u003e\n\u003cp\u003eThe bars have a 2.5 mm thicker diameter which can help improved grip and forearm strength. \u003c\/p\u003e\n\u003cp\u003eThe thicker beefy bar grips nicely in the hands as it closer to Olympic bar diameter with the bar ends manufactured to accommodate 1” Standard weight plates.\u003c\/p\u003e\n\u003cp\u003eThe wider inner sleeves accommodate a more comfortable squat workout and will fit home Olympic benches and racks. \u003c\/p\u003e\n\u003cp\u003eIdeal for building your strength and endurance the barbell \u003cspan\u003eweighs 9 KG and can be used up to a maximum weight of 150 KG.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Spinlock version includes 2 high quality solid steel spinlock collars. With the Straight barbell version you will need to purchase the \u003ca href=\"https:\/\/yorkfitness.com\/products\/york-fitness-standard-1-spring-collar-pair?variant=53213942357\" title='York Fitness 1\" Spring Collars for Straight Bars'\u003eYork Fitness 1\" Spring Collars\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eThe advantage of a straight bar over spinlock is that weight plates can be changed quicker. \u003c\/p\u003e\n\u003cp\u003eThe quality knurling provides a great narrow and wide grip ensuring comfortable positioning of hands during sessions. \u003c\/p\u003e\n\u003cp\u003ePerfect when used in conjunction with the York Fitness Heavy Duty Squat Stands. \u003c\/p\u003e\n\u003cp\u003e *spring Collars not included with the straight bar \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtra Long 1\" barbell 203.5 cm, 80 Inches, 6 ft 6 inches.\u003c\/li\u003e\n\u003cli\u003e2.5mm thicker bar for improved grip and forearm strength\u003c\/li\u003e\n\u003cli\u003e1” Solid Steel one piece bar construction.\u003c\/li\u003e\n\u003cli\u003eKnurled textured bar for correct hand positioning.\u003c\/li\u003e\n\u003cli\u003eWider welded inner sleeves make squatting easier and accommodate use on Olympic benches and rack.\u003c\/li\u003e\n\u003cli\u003eGreat option if you want to increase your weight training and keep using your 1\" weight plates.\u003c\/li\u003e\n\u003cli\u003eCloser to the feel of an Olympic bar, great for home gyms where space is a premium. \u003c\/li\u003e\n\u003cli\u003eThicker diameter bar is easier on the shoulders when squatting.\u003c\/li\u003e\n\u003cli\u003eHelps improve your grip for stronger deadlifts and chest presses.\u003c\/li\u003e\n\u003cli\u003eSpinlock version includes heavy duty threaded bar ends.\u003c\/li\u003e\n\u003cli\u003eCollars included on Spinlock Barbell option. \u003c\/li\u003e\n\u003cli\u003eCollars not included with the straight bar\u003c\/li\u003e\n\u003cli\u003eMaximum loading 150 KG.\u003c\/li\u003e\n\u003cli\u003eItem weight 9 KG.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"York Fitness Beefy Spinlock Bar with Collars","offer_id":12243116621940,"sku":"6053","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"York Fitness Beefy Straight Bar","offer_id":12243116654708,"sku":"6054","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Beefy-Bar-Spinlock-6053.jpg?v=1579948583"},{"product_id":"york-barbell-hercules-cast-iron-kettlebells","title":"York Barbell Cast Iron Kettlebells","description":"\u003cbody\u003e\n\n \n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Barbell Hercules Cast Iron Kettlebells | Premium Home Grade\u003c\/title\u003e\n \u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@300;400;600;700;900\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cstyle\u003e\n html, body {\n height: 100%;\n margin: 0;\n padding: 0;\n }\n \n body {\n box-sizing: border-box;\n }\n \n .kettlebells-wrapper {\n box-sizing: border-box;\n font-family: 'Poppins', 'Segoe UI', Arial, sans-serif;\n background: linear-gradient(135deg, #ffffff 0%, #f5f5f5 100%);\n color: #1a1a1a;\n line-height: 1.6;\n height: 100%;\n width: 100%;\n overflow-auto;\n font-weight: 300;\n }\n \n .kettlebells-wrapper * {\n box-sizing: border-box;\n }\n \n .kettlebells-wrapper .main-container {\n max-width: 1200px;\n margin: 0 auto;\n padding: 20px;\n }\n \n .kettlebells-wrapper .top-header {\n text-align: center;\n background: #1a1a1a;\n padding: 80px 30px;\n margin-bottom: 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20px;\n border: 2px solid #e5e5e5;\n box-shadow: 0 5px 20px rgba(0,0,0,0.06);\n transition: all 0.3s ease;\n }\n \n .kettlebells-wrapper .exercise-card:hover {\n transform: translateY(-8px);\n border-color: #ff0000;\n box-shadow: 0 12px 35px rgba(255, 0, 0, 0.2);\n }\n \n .kettlebells-wrapper .exercise-icon {\n margin-bottom: 25px;\n display: flex;\n justify-content: center;\n align-items: center;\n height: 120px;\n }\n \n .kettlebells-wrapper .exercise-icon svg {\n width: 100px;\n height: 100px;\n }\n \n .kettlebells-wrapper .exercise-title {\n font-size: clamp(1.5rem, 3.5vw, 2rem);\n color: #ff0000;\n margin-bottom: 15px;\n font-weight: 700;\n letter-spacing: 1px;\n }\n \n .kettlebells-wrapper .exercise-description {\n font-size: clamp(1rem, 2.3vw, 1.3rem);\n color: #555;\n line-height: 1.7;\n }\n \n .kettlebells-wrapper .key-features-section {\n background: linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 100%);\n padding: 60px 40px;\n margin-bottom: 30px;\n border-radius: 24px;\n box-shadow: 0 10px 40px rgba(0,0,0,0.3);\n border: 2px solid #ff0000;\n color: white;\n }\n \n .kettlebells-wrapper .key-features-section .section-title {\n color: #ffffff;\n }\n \n .kettlebells-wrapper .key-features-grid {\n display: grid;\n grid-template-columns: 1fr;\n gap: 25px;\n max-width: 900px;\n margin: 0 auto;\n }\n \n @media (min-width: 768px) {\n .kettlebells-wrapper .key-features-grid {\n grid-template-columns: 1fr 1fr;\n }\n }\n \n .kettlebells-wrapper .key-feature-card {\n background: rgba(255, 255, 255, 0.05);\n backdrop-filter: blur(10px);\n padding: 35px 30px;\n border-radius: 16px;\n border: 2px solid rgba(255, 0, 0, 0.3);\n transition: all 0.3s ease;\n display: flex;\n gap: 20px;\n align-items: flex-start;\n }\n \n .kettlebells-wrapper .key-feature-card:hover {\n background: rgba(255, 255, 255, 0.1);\n border-color: #ff0000;\n transform: translateX(8px);\n }\n \n .kettlebells-wrapper .key-feature-icon {\n flex-shrink: 0;\n width: 50px;\n height: 50px;\n display: flex;\n align-items: center;\n justify-content: center;\n background: rgba(255, 0, 0, 0.2);\n border-radius: 10px;\n }\n \n .kettlebells-wrapper .key-feature-icon svg {\n width: 30px;\n height: 30px;\n stroke: #ff0000;\n }\n \n .kettlebells-wrapper .key-feature-content h3 {\n font-size: clamp(1.2rem, 2.7vw, 1.5rem);\n color: #ffffff;\n margin: 0 0 10px 0;\n font-weight: 700;\n }\n \n .kettlebells-wrapper .key-feature-content p {\n font-size: clamp(1rem, 2.3vw, 1.2rem);\n color: #d1d5db;\n margin: 0;\n line-height: 1.6;\n }\n \n .kettlebells-wrapper .features-section {\n background: linear-gradient(135deg, #ffffff 0%, #f8f8f8 100%);\n padding: 60px 40px;\n margin-bottom: 30px;\n border-radius: 24px;\n box-shadow: 0 10px 40px rgba(0,0,0,0.08);\n border: 2px solid #e5e5e5;\n }\n \n .kettlebells-wrapper .features-grid {\n display: grid;\n grid-template-columns: 1fr;\n gap: 25px;\n }\n \n @media (min-width: 768px) {\n .kettlebells-wrapper .features-grid {\n grid-template-columns: 1fr 1fr 1fr;\n }\n }\n \n .kettlebells-wrapper .feature-card {\n background: linear-gradient(135deg, #ffffff 0%, #f5f5f5 100%);\n padding: 35px 30px;\n border-radius: 16px;\n border: 2px solid #e5e5e5;\n transition: all 0.3s ease;\n text-align: center;\n }\n \n .kettlebells-wrapper .feature-card:hover {\n background: linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 100%);\n border-color: #ff0000;\n transform: translateY(-8px);\n color: white;\n }\n \n .kettlebells-wrapper .feature-icon {\n margin-bottom: 20px;\n display: flex;\n justify-content: center;\n align-items: center;\n height: 80px;\n }\n \n .kettlebells-wrapper .feature-icon svg {\n width: 70px;\n height: 70px;\n stroke: #ff0000;\n }\n \n .kettlebells-wrapper .feature-title {\n font-size: clamp(1.3rem, 3vw, 1.7rem);\n color: #ff0000;\n margin-bottom: 15px;\n font-weight: 700;\n letter-spacing: 1px;\n }\n \n .kettlebells-wrapper .feature-card:hover .feature-title {\n color: #ffffff;\n }\n \n .kettlebells-wrapper .feature-description {\n font-size: clamp(1rem, 2.3vw, 1.3rem);\n color: #555;\n line-height: 1.6;\n }\n \n .kettlebells-wrapper .feature-card:hover .feature-description {\n color: #d1d5db;\n }\n \n .kettlebells-wrapper .final-cta-section {\n background: linear-gradient(135deg, #ff0000 0%, #cc0000 100%);\n color: white;\n padding: 70px 40px;\n text-align: center;\n border-radius: 24px;\n box-shadow: 0 15px 50px rgba(255, 0, 0, 0.3);\n position: relative;\n overflow: hidden;\n margin-bottom: 30px;\n }\n \n .kettlebells-wrapper .final-cta-section::before {\n content: '';\n position: absolute;\n top: -50%;\n left: -50%;\n width: 200%;\n height: 200%;\n background: radial-gradient(circle, rgba(255,255,255,0.1) 0%, transparent 70%);\n pointer-events: none;\n }\n \n .kettlebells-wrapper .cta-big-heading {\n font-size: clamp(2.8rem, 6.5vw, 4.5rem);\n font-weight: 900;\n margin-bottom: 25px;\n letter-spacing: 2px;\n position: relative;\n z-index: 1;\n }\n \n .kettlebells-wrapper .cta-closing-text {\n font-size: clamp(1.3rem, 3vw, 1.9rem);\n margin-bottom: 0;\n line-height: 1.6;\n max-width: 850px;\n margin: 0 auto;\n font-weight: 400;\n position: relative;\n z-index: 1;\n }\n \n @media (max-width: 767px) {\n .kettlebells-wrapper .main-container {\n padding: 15px;\n }\n \n .kettlebells-wrapper .top-header,\n .kettlebells-wrapper .exercises-section,\n .kettlebells-wrapper .sizes-section,\n .kettlebells-wrapper .key-features-section,\n .kettlebells-wrapper .warranty-section,\n .kettlebells-wrapper .features-section {\n padding: 40px 25px;\n }\n }\n \u003c\/style\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n \u003cscript src=\"\/_sdk\/data_sdk.js\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n \n \n \u003cmain\u003e\n \u003cdiv class=\"kettlebells-wrapper\"\u003e\n \u003cdiv class=\"main-container\"\u003e\n \u003cheader class=\"top-header\"\u003e\n \u003cdiv class=\"brand-name\"\u003e\n YORK BARBELL\n \u003c\/div\u003e\n \u003ch1 class=\"main-product-title\"\u003eYORK BARBELL\u003cbr\u003e\n Hercules Cast Iron Kettlebells\u003c\/h1\u003e\n \u003cp class=\"main-product-tagline\"\u003ePremium Home Grade • 4kg to 32kg • Mat Black Cast Iron • USA Best Seller\u003c\/p\u003e\n \u003c\/header\u003e\n \u003cdiv class=\"bundle-notice\"\u003e\n \u003cdiv class=\"notice-icon\"\u003e\n \u003csvg width=\"60\" height=\"60\" viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003cpath d=\"M12 2L22 12L12 22L2 12L12 2Z\" fill=\"#ff0000\" stroke=\"#ff0000\" stroke-width=\"1.5\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch2 class=\"notice-title\"\u003ePREMIUM HOME GRADE CAST IRON COLLECTION\u003c\/h2\u003e\n \u003cdiv class=\"bundle-contents\"\u003e\n \u003cdiv class=\"bundle-item\"\u003e\n Mat Black Cast Iron\n \u003c\/div\u003e\n \u003cdiv class=\"bundle-item\"\u003e\n 4kg to 32kg\n \u003c\/div\u003e\n \u003cdiv class=\"bundle-item\"\u003e\n Premium Grade\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"total-weight\"\u003e12 Weight Options • Rugged Cast Iron • Ergonomic Handle • Solid Base • Perfect for All Exercises\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"product-images-section\"\u003e\n \u003cdiv class=\"images-grid\"\u003e\n \u003cdiv class=\"image-card\"\u003e\n\u003cimg src=\"https:\/\/e69egwfguifkxgq7-22949841.shopifypreview.com\/cdn\/shop\/files\/Familyset_3.jpg?v=1771229836\" alt=\"York Barbell Hercules Cast Iron Kettlebells family set\" loading=\"lazy\" onerror=\"console.error('Image failed to load:', this.src); this.style.background='linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 100%)'; this.alt='Product image unavailable';\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"image-card\"\u003e\n\u003cimg src=\"https:\/\/e69egwfguifkxgq7-22949841.shopifypreview.com\/cdn\/shop\/files\/Pic_1_ee270bd2-e6b1-4ea9-942c-cdaa4a3243b2.jpg?v=1771229836\" alt=\"York Barbell Hercules Cast Iron Kettlebell premium finish\" loading=\"lazy\" onerror=\"console.error('Image failed to load:', this.src); this.style.background='linear-gradient(135deg, #ffffff 0%, #f5f5f5 100%)'; this.alt='Product image unavailable';\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"image-card\"\u003e\n\u003cimg src=\"https:\/\/e69egwfguifkxgq7-22949841.shopifypreview.com\/cdn\/shop\/files\/Pic_3_667b482e-6773-438d-a6cd-761bfa186a56.jpg?v=1771229836\" alt=\"York Barbell Hercules complete weight range cast iron kettlebells\" loading=\"lazy\" onerror=\"console.error('Image failed to load:', this.src); this.style.background='linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 100%)'; this.alt='Product image unavailable';\"\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hero-banner-section\"\u003e\n \u003ch2 class=\"hero-main-title\"\u003eHercules Strength\u003c\/h2\u003e\n \u003cp class=\"hero-description\"\u003eExperience premium home-grade kettlebell training with York Barbell's Hercules Cast Iron collection. Available in the UK with a uniquely positioned handle for smooth, ergonomic swings. Built with rugged mat black cast iron and a solid base for stable placement. From 4kg to 32kg, perfect for Russian swings, one-armed cleans, two-armed push presses, and more.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003csection class=\"warranty-section\"\u003e\n \u003cdiv class=\"warranty-content\"\u003e\n \u003cdiv class=\"warranty-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003cpath d=\"M12 1L3 5v7c0 7 9 10 9 10s9-3 9-10V5l-9-4z\" fill=\"none\" stroke=\"#ffffff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M9 12l2 2 4-4\" stroke=\"#ffffff\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"warranty-text\"\u003e\n \u003ch2 class=\"warranty-title\"\u003e12-Month Home Warranty\u003c\/h2\u003e\n \u003cp class=\"warranty-description\"\u003eYour York Barbell Hercules kettlebells are protected with a comprehensive 12-month warranty covering home use. Train with confidence knowing your equipment is fully backed.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003csection class=\"key-features-section\"\u003e\n \u003cdiv class=\"section-header\"\u003e\n \u003ch2 class=\"section-title\"\u003eKey Features\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eEngineered for performance and durability\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-features-grid\"\u003e\n \u003cdiv class=\"key-feature-card\"\u003e\n \u003cdiv class=\"key-feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M12 2c-5.33 0-10 4.67-10 10s4.67 10 10 10 10-4.67 10-10-4.67-10-10-10zm0 18c-4.41 0-8-3.59-8-8s3.59-8 8-8 8 3.59 8 8-3.59 8-8 8zm3-9h-5v-4h2v2h3v2z\" fill=\"#ff0000\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-content\"\u003e\n \u003ch3\u003eUniquely Positioned Handle\u003c\/h3\u003e\n \u003cp\u003eErgonomically designed for smooth, efficient swings with optimal grip positioning and balance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-card\"\u003e\n \u003cdiv class=\"key-feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M12 2L4 8v8c0 6 8 10 8 10s8-4 8-10V8l-8-6z\" fill=\"none\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-content\"\u003e\n \u003ch3\u003eCompact Cast Iron\u003c\/h3\u003e\n \u003cp\u003eSmaller than vinyl equivalents, making them perfect for a wider variety of exercises and movements.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-card\"\u003e\n \u003cdiv class=\"key-feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M3 3h18v18H3z\" fill=\"none\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-content\"\u003e\n \u003ch3\u003eRugged Mat Black Cast Iron\u003c\/h3\u003e\n \u003cp\u003eDurable cast iron construction with rugged mat black finish designed for premium home use and longevity.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-card\"\u003e\n \u003cdiv class=\"key-feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm-2 15l-5-5 1.41-1.41L10 14.17l7.59-7.59L19 8l-9 9z\" fill=\"#ff0000\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"key-feature-content\"\u003e\n \u003ch3\u003eSolid Base Stability\u003c\/h3\u003e\n \u003cp\u003eEngineered with a solid base that ensures stable, safe placement on any training surface.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003csection class=\"sizes-section\"\u003e\n \u003cdiv class=\"section-header\"\u003e\n \u003ch2 class=\"section-title\"\u003eAvailable Sizes\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eChoose your weight and start training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sizes-grid\"\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 4kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Beginner Start\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 6kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Training\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 8kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Conditioning\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 10kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Core Builder\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 12kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Power Training\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 16kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Strength Focus\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 20kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Elite Training\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 24kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Advanced\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 28kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Professional\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-card\"\u003e\n \u003cdiv class=\"size-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke=\"#ff0000\" stroke-width=\"2.5\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v12M6 12h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"size-weight\"\u003e\n 32kg\n \u003c\/div\u003e\n \u003cdiv class=\"size-label\"\u003e\n Master Level\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003csection class=\"exercises-section\"\u003e\n \u003cdiv class=\"section-header\"\u003e\n \u003ch2 class=\"section-title\"\u003eKettlebell Exercises\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eMaster fundamental kettlebell movements\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"exercises-grid\"\u003e\n \u003carticle class=\"exercise-card\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"5\" r=\"2.5\" stroke=\"#ff0000\" stroke-width=\"2\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 7.5v4M8 14c0 0-2 2-2 4v3h12v-3c0-2-2-4-2-4\" stroke=\"#ff0000\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M8 12h8\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M6 18h12\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"exercise-title\"\u003eRussian Swing\u003c\/h3\u003e\n \u003cp class=\"exercise-description\"\u003eThe fundamental kettlebell movement. Drive power from your hips while maintaining a neutral spine. Perfect for cardiovascular conditioning and posterior chain strength.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"exercise-card\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"4\" r=\"2.5\" stroke=\"#ff0000\" stroke-width=\"2\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6.5v2M10 10h4c1 0 1.5 1 1.5 2v2c0 1-0.5 2-1.5 2h-4c-1 0-1.5-1-1.5-2v-2c0-1 0.5-2 1.5-2z\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M8 18h8\" stroke=\"#ff0000\" stroke-width=\"2.5\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"exercise-title\"\u003eOne-Armed Clean\u003c\/h3\u003e\n \u003cp class=\"exercise-description\"\u003eExplosive single-arm movement that builds power and unilateral strength. Generate force from your legs and deliver the kettlebell to the rack position efficiently.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"exercise-card\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003cpath d=\"M12 4L8 8M12 4l4 4M12 4v8\" stroke=\"#ff0000\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M6 14h12v2c0 1.5-1 3-3 3H9c-2 0-3-1.5-3-3v-2z\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M8 17l-2 3M16 17l2 3\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"exercise-title\"\u003eTwo-Armed Push Press\u003c\/h3\u003e\n \u003cp class=\"exercise-description\"\u003eDynamic overhead movement combining leg drive and shoulder strength. Press the kettlebells overhead with power for maximum strength development.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"exercise-card\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"5\" r=\"2.5\" stroke=\"#ff0000\" stroke-width=\"2\"\u003e\u003c\/circle\u003e \u003cpath d=\"M8 9h8v3H8z\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M10 12v4c0 1 1 2 2 2s2-1 2-2v-4\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M8 16l-2 4M16 16l2 4\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"exercise-title\"\u003eKettlebell Squat\u003c\/h3\u003e\n \u003cp class=\"exercise-description\"\u003eLower body and core strengthening. Hold the kettlebell for weight assistance in deep squats, improving lower body strength and mobility.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"exercise-card\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"5\" r=\"2.5\" stroke=\"#ff0000\" stroke-width=\"2\"\u003e\u003c\/circle\u003e \u003cpath d=\"M8 9h8v2H8zM7 11l-3 5h14l-3-5\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M10 16v3M14 16v3\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"exercise-title\"\u003eKettlebell Lunge\u003c\/h3\u003e\n \u003cp class=\"exercise-description\"\u003eSingle-leg strengthening with kettlebell weight assist. Perfect for building unilateral leg strength, balance, and stability.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"exercise-card\"\u003e\n \u003cdiv class=\"exercise-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003cpath d=\"M12 3l2 4h4l-3 3 1 4-4-2-4 2 1-4-3-3h4l2-4z\" fill=\"none\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M8 14l-4 3 1-4M16 14l4 3-1-4\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M12 18v3\" stroke=\"#ff0000\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"exercise-title\"\u003eFigure-8 Drill\u003c\/h3\u003e\n \u003cp class=\"exercise-description\"\u003eCoordination and agility enhancement. Move the kettlebell in a figure-8 pattern around your legs, building coordination and grip strength.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003csection class=\"features-section\"\u003e\n \u003cdiv class=\"section-header\"\u003e\n \u003ch2 class=\"section-title\"\u003eWhy Choose York Barbell Hercules\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003ePremium home-grade cast iron kettlebells\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"features-grid\"\u003e\n \u003carticle class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M3 3h18v18H3z\" stroke-width=\"2\"\u003e\u003c\/path\u003e \u003cpath d=\"M6 6v12M12 6v12M18 6v12\" stroke-width=\"1.5\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"feature-title\"\u003eCast Iron Construction\u003c\/h3\u003e\n \u003cp class=\"feature-description\"\u003ePremium cast iron with rugged mat black finish designed for home use, durability, and longevity in any training environment.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\" stroke-width=\"2\"\u003e\u003c\/circle\u003e \u003cpath d=\"M12 6v6l4 2\" stroke-width=\"2\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"feature-title\"\u003eErgonomic Handle\u003c\/h3\u003e\n \u003cp class=\"feature-description\"\u003eUniquely positioned handle designed for smooth, efficient movements. Perfect for all exercise types with minimal hand fatigue.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M12 2L2 7l10 5 10-5-10-5z\" stroke-width=\"2\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e \u003cpath d=\"M2 17l10 5 10-5M2 12l10 5 10-5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"feature-title\"\u003eCompact Design\u003c\/h3\u003e\n \u003cp class=\"feature-description\"\u003eSmaller than vinyl equivalents with precision-engineered weight distribution for smooth, controlled movements throughout all exercises.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M3 9l9-7 9 7v11a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2z\" stroke-width=\"2\"\u003e\u003c\/path\u003e \u003cpath d=\"M9 22V12h6v10\" stroke-width=\"2\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"feature-title\"\u003eSolid Base\u003c\/h3\u003e\n \u003cp class=\"feature-description\"\u003eEngineered with a solid, flat base that ensures stable, safe placement on any training surface without wobbling.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003cpath d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\" stroke-width=\"2\"\u003e\u003c\/path\u003e \u003cpath d=\"M9 12l2 2 4-4\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"feature-title\"\u003eUSA Best Seller\u003c\/h3\u003e\n \u003cp class=\"feature-description\"\u003eTrusted premium home-grade kettlebells proven in thousands of home gyms and training facilities. Now available in the UK with full warranty support.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003carticle class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003csvg viewbox=\"0 0 24 24\" fill=\"none\"\u003e\u003crect x=\"3\" y=\"4\" width=\"18\" height=\"16\" stroke-width=\"2\" rx=\"2\"\u003e\u003c\/rect\u003e \u003cpath d=\"M3 10h18M9 4v16M15 4v16\" stroke-width=\"1.5\"\u003e\u003c\/path\u003e\n \u003c\/svg\u003e\n \u003c\/div\u003e\n \u003ch3 class=\"feature-title\"\u003eWide Size Range\u003c\/h3\u003e\n \u003cp class=\"feature-description\"\u003e12 weight options from 4kg to 32kg. Find the perfect weight for your fitness level and training goals across all movement types.\u003c\/p\u003e\n \u003c\/article\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n \u003cdiv class=\"final-cta-section\"\u003e\n \u003ch2 class=\"cta-big-heading\"\u003eHercules Power Awaits\u003c\/h2\u003e\n \u003cp class=\"cta-closing-text\"\u003eYork Barbell Hercules Cast Iron Kettlebells deliver premium home-grade quality and performance for your training. From foundational Russian swings to advanced one-armed cleans and push presses, master kettlebell training with equipment you can trust. Build strength, power, and conditioning with the Hercules collection that champions performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/main\u003e\n \u003cscript\u003e\n const defaultConfig = {\n primary_color: '#ff0000',\n secondary_color: '#ffffff',\n background_color: '#ffffff',\n text_color: '#1a1a1a',\n accent_color: '#1a1a1a',\n font_family: 'Poppins',\n font_size: 16,\n product_title: 'YORK BARBELL Hercules Cast Iron Kettlebells',\n hero_title: 'Hercules Strength',\n cta_title: 'Hercules Power Awaits'\n };\n \n async function onConfigChange(config) {\n const customFont = config.font_family || defaultConfig.font_family;\n const baseFontStack = 'Segoe UI, Arial, sans-serif';\n const baseSize = config.font_size || defaultConfig.font_size;\n \n document.body.style.fontFamily = `${customFont}, ${baseFontStack}`;\n \n const productTitle = document.querySelector('.main-product-title');\n if (productTitle) {\n productTitle.textContent = config.product_title || defaultConfig.product_title;\n productTitle.style.fontSize = `${baseSize * 2.8125}px`;\n }\n \n const heroTitle = document.querySelector('.hero-main-title');\n if (heroTitle) {\n heroTitle.textContent = config.hero_title || defaultConfig.hero_title;\n heroTitle.style.fontSize = `${baseSize * 2.8125}px`;\n }\n \n const ctaTitle = document.querySelector('.cta-big-heading');\n if (ctaTitle) {\n ctaTitle.textContent = config.cta_title || defaultConfig.cta_title;\n ctaTitle.style.fontSize = `${baseSize * 2.8125}px`;\n }\n }\n \n if (window.elementSdk) {\n window.elementSdk.init({\n defaultConfig,\n onConfigChange,\n mapToCapabilities: (config) =\u003e ({\n recolorables: [\n {\n get: () =\u003e config.primary_color || defaultConfig.primary_color,\n set: (value) =\u003e {\n config.primary_color = value;\n window.elementSdk.setConfig({ primary_color: value });\n }\n }\n ],\n borderables: [],\n fontEditable: {\n get: () =\u003e config.font_family || defaultConfig.font_family,\n set: (value) =\u003e {\n config.font_family = value;\n window.elementSdk.setConfig({ font_family: value });\n }\n },\n fontSizeable: {\n get: () =\u003e config.font_size || defaultConfig.font_size,\n set: (value) =\u003e {\n config.font_size = value;\n window.elementSdk.setConfig({ font_size: value });\n }\n }\n }),\n mapToEditPanelValues: (config) =\u003e new Map([\n ['product_title', config.product_title || defaultConfig.product_title],\n ['hero_title', config.hero_title || defaultConfig.hero_title],\n ['cta_title', config.cta_title || defaultConfig.cta_title]\n ])\n });\n }\n \u003c\/script\u003e\n \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9ceba6cd0415cce2',t:'MTc3MTIzMDI5Ny4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\n\u003c\/body\u003e","brand":"York Barbell","offers":[{"title":"4 KG","offer_id":12243115999348,"sku":"15204","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"6 KG","offer_id":12243116032116,"sku":"15206","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"8 KG","offer_id":12243116064884,"sku":"15208","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"10 KG","offer_id":12243116097652,"sku":"15210","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"12 KG","offer_id":12243116130420,"sku":"15212","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"16 KG","offer_id":12243116163188,"sku":"15216","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"20 KG","offer_id":12243116195956,"sku":"15220","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"24 KG","offer_id":12243116261492,"sku":"15224","price":47.99,"currency_code":"GBP","in_stock":true},{"title":"28 KG","offer_id":12243116294260,"sku":"15228","price":55.99,"currency_code":"GBP","in_stock":true},{"title":"32 KG","offer_id":12243116327028,"sku":"15232","price":63.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Familyset_3.jpg?v=1771229836"},{"product_id":"york-fitness-15-kg-black-cast-iron-dumbbell-set","title":"York Fitness 15 KG Black Cast Iron Dumbbell Set ( 2 X 7.5KG)","description":"\u003cbody\u003e\n\n\n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Fitness 15 KG Cast Iron Dumbbell Spinlock Set\u003c\/title\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\"\u003e\u003c\/script\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800;900\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cstyle\u003e\n body {\n font-family: 'Montserrat', sans-serif;\n color: #333;\n font-size: 18px;\n }\n .york-red {\n background-color: #D12027;\n }\n .york-red-text {\n color: #D12027;\n }\n .york-red-border {\n border-color: #D12027;\n }\n .feature-star {\n color: #D12027;\n display: inline-flex;\n align-items: center;\n justify-content: center;\n margin-right: 12px;\n font-size: 1.75rem;\n font-weight: bold;\n text-shadow: 1px 1px 2px rgba(0,0,0,0.2), 0 0 5px rgba(209,32,39,0.3);\n position: relative;\n }\n .feature-star::after {\n content: '';\n position: absolute;\n width: 70%;\n height: 70%;\n background: radial-gradient(circle, rgba(255,255,255,0.8) 0%, rgba(255,255,255,0) 70%);\n top: 15%;\n left: 15%;\n border-radius: 50%;\n opacity: 0.6;\n }\n .button-hover {\n transition: all 0.3s ease;\n position: relative;\n overflow: hidden;\n }\n .button-hover:after {\n content: '';\n position: absolute;\n top: 0;\n left: -100%;\n width: 100%;\n height: 100%;\n background: rgba(255, 255, 255, 0.2);\n transition: all 0.3s ease;\n }\n .button-hover:hover:after {\n left: 100%;\n }\n .button-hover:hover {\n transform: translateY(-3px);\n box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);\n }\n .product-title {\n text-shadow: 2px 2px 4px rgba(0,0,0,0.1);\n letter-spacing: 1px;\n }\n .feature-button {\n transition: all 0.3s ease;\n box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.2);\n height: 100%;\n display: flex;\n flex-direction: column;\n justify-content: center;\n align-items: center;\n }\n .feature-button:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 20px -3px rgba(0, 0, 0, 0.3);\n }\n .title-frame {\n position: relative;\n border: 4px solid #D12027;\n border-radius: 16px;\n padding: 2rem;\n background-color: white;\n box-shadow: 0 10px 25px -5px rgba(209, 32, 39, 0.2);\n overflow: hidden;\n }\n .title-frame::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n height: 8px;\n background: linear-gradient(90deg, rgba(209,32,39,0.1) 0%, rgba(209,32,39,0.6) 50%, rgba(209,32,39,0.1) 100%);\n }\n .title-frame::after {\n content: '';\n position: absolute;\n bottom: 0;\n left: 0;\n right: 0;\n height: 8px;\n background: linear-gradient(90deg, rgba(209,32,39,0.1) 0%, rgba(209,32,39,0.6) 50%, rgba(209,32,39,0.1) 100%);\n }\n .option-card {\n transition: all 0.3s ease;\n border: 3px solid transparent;\n cursor: default;\n }\n .option-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);\n }\n .weight-icon {\n font-size: 3rem;\n color: #D12027;\n text-shadow: 2px 2px 4px rgba(0,0,0,0.1);\n }\n .weight-plate {\n width: 60px;\n height: 60px;\n border-radius: 50%;\n background-color: #333;\n color: white;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n margin: 0 auto;\n box-shadow: inset 0 0 10px rgba(255,255,255,0.2), 0 4px 6px rgba(0,0,0,0.2);\n border: 2px solid #222;\n }\n .barbell-icon {\n height: 10px;\n background-color: #777;\n position: relative;\n margin: 0 auto;\n border-radius: 5px;\n box-shadow: 0 2px 4px rgba(0,0,0,0.2);\n }\n .barbell-icon::before, .barbell-icon::after {\n content: '';\n position: absolute;\n width: 20px;\n height: 20px;\n background-color: #777;\n border-radius: 50%;\n top: -5px;\n }\n .barbell-icon::before {\n left: -10px;\n }\n .barbell-icon::after {\n right: -10px;\n }\n .top-banner {\n background: linear-gradient(135deg, #D12027 0%, #9e1a20 100%);\n position: relative;\n overflow: hidden;\n }\n .top-banner::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: url(\"data:image\/svg+xml,%3Csvg width='100' height='100' viewBox='0 0 100 100' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath d='M11 18c3.866 0 7-3.134 7-7s-3.134-7-7-7-7 3.134-7 7 3.134 7 7 7zm48 25c3.866 0 7-3.134 7-7s-3.134-7-7-7-7 3.134-7 7 3.134 7 7 7zm-43-7c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zm63 31c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zM34 90c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zm56-76c1.657 0 3-1.343 3-3s-1.343-3-3-3-3 1.343-3 3 1.343 3 3 3zM12 86c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm28-65c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm23-11c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm-6 60c2.21 0 4-1.79 4-4s-1.79-4-4-4-4 1.79-4 4 1.79 4 4 4zm29 22c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zM32 63c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm57-13c2.76 0 5-2.24 5-5s-2.24-5-5-5-5 2.24-5 5 2.24 5 5 5zm-9-21c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM60 91c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM35 41c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2zM12 60c1.105 0 2-.895 2-2s-.895-2-2-2-2 .895-2 2 .895 2 2 2z' fill='%23ffffff' fill-opacity='0.1' fill-rule='evenodd'\/%3E%3C\/svg%3E\");\n opacity: 0.5;\n }\n .banner-logo {\n position: relative;\n z-index: 10;\n display: inline-block;\n padding: 10px 20px;\n background-color: white;\n border-radius: 8px;\n box-shadow: 0 4px 6px rgba(0,0,0,0.1);\n margin-bottom: 15px;\n }\n .section-heading {\n position: relative;\n display: inline-block;\n }\n .section-heading::after {\n content: '';\n position: absolute;\n bottom: -10px;\n left: 50%;\n transform: translateX(-50%);\n width: 80px;\n height: 4px;\n background-color: #D12027;\n border-radius: 2px;\n }\n .card-highlight {\n border-left: 4px solid #D12027;\n }\n .weight-plate-display {\n display: flex;\n align-items: center;\n justify-content: center;\n margin-top: 20px;\n flex-wrap: wrap;\n }\n .weight-plate-group {\n display: flex;\n flex-direction: column;\n align-items: center;\n margin: 0 15px 20px;\n }\n .weight-plate-count {\n font-weight: bold;\n margin-bottom: 8px;\n font-size: 1.2rem;\n }\n .weight-plate-total {\n margin-top: 8px;\n font-size: 0.9rem;\n color: #666;\n }\n .weight-plate-label {\n background-color: #D12027;\n color: white;\n padding: 4px 12px;\n border-radius: 20px;\n font-weight: bold;\n margin-top: 10px;\n font-size: 0.9rem;\n }\n .dumbbell-svg {\n width: 100%;\n max-width: 300px;\n margin: 0 auto;\n }\n .check-icon {\n color: #D12027;\n font-weight: bold;\n margin-right: 10px;\n }\n .workout-card {\n transition: all 0.3s ease;\n border-radius: 12px;\n overflow: hidden;\n }\n .workout-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);\n }\n .workout-icon {\n font-size: 2.5rem;\n color: #D12027;\n margin-bottom: 1rem;\n }\n .benefit-icon {\n width: 60px;\n height: 60px;\n background-color: rgba(209, 32, 39, 0.1);\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n margin-right: 1rem;\n color: #D12027;\n font-size: 1.5rem;\n font-weight: bold;\n }\n .muscle-group-icon {\n width: 50px;\n height: 50px;\n background-color: #D12027;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n margin: 0 auto 1rem;\n color: white;\n font-size: 1.5rem;\n font-weight: bold;\n }\n .price-tag {\n font-size: 2.5rem;\n font-weight: 800;\n color: #D12027;\n text-shadow: 1px 1px 2px rgba(0,0,0,0.1);\n }\n .price-currency {\n font-size: 1.5rem;\n vertical-align: super;\n margin-right: 2px;\n }\n .price-decimal {\n font-size: 1.5rem;\n vertical-align: baseline;\n }\n .chrome-effect {\n background: linear-gradient(135deg, #f5f5f5 0%, #e0e0e0 50%, #f5f5f5 100%);\n border: 1px solid #d0d0d0;\n }\n .spinlock-svg {\n width: 40px;\n height: 40px;\n background: linear-gradient(135deg, #f5f5f5 0%, #e0e0e0 50%, #f5f5f5 100%);\n border-radius: 50%;\n border: 1px solid #d0d0d0;\n display: flex;\n align-items: center;\n justify-content: center;\n margin: 0 auto;\n position: relative;\n }\n .spinlock-svg::after {\n content: '';\n width: 15px;\n height: 15px;\n background-color: #333;\n border-radius: 50%;\n position: absolute;\n }\n .muscle-group-card {\n transition: all 0.3s ease;\n border-radius: 12px;\n overflow: hidden;\n height: 100%;\n }\n .muscle-group-card:hover {\n transform: translateY(-5px);\n box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);\n }\n .workout-guide-badge {\n position: absolute;\n top: 20px;\n right: -60px;\n background-color: #D12027;\n color: white;\n padding: 8px 60px;\n font-weight: bold;\n transform: rotate(45deg);\n box-shadow: 0 2px 10px rgba(0,0,0,0.2);\n z-index: 10;\n }\n .weight-breakdown {\n background-color: rgba(209, 32, 39, 0.05);\n border-radius: 12px;\n padding: 1.5rem;\n margin-top: 2rem;\n border: 1px solid rgba(209, 32, 39, 0.1);\n }\n .weight-breakdown-title {\n color: #D12027;\n font-weight: bold;\n text-align: center;\n margin-bottom: 1rem;\n font-size: 1.25rem;\n }\n .grip-sleeve {\n width: 80px;\n height: 20px;\n background-color: #222;\n border-radius: 10px;\n margin: 0 auto;\n position: relative;\n }\n .grip-sleeve::after {\n content: '';\n position: absolute;\n top: 5px;\n left: 5px;\n right: 5px;\n bottom: 5px;\n background: repeating-linear-gradient(90deg, #333, #333 3px, #222 3px, #222 6px);\n border-radius: 5px;\n }\n .vinyl-collar {\n width: 30px;\n height: 30px;\n background-color: #888;\n border-radius: 50%;\n margin: 0 auto;\n border: 2px solid #777;\n position: relative;\n }\n .vinyl-collar::after {\n content: '';\n position: absolute;\n top: 5px;\n left: 5px;\n right: 5px;\n bottom: 5px;\n background-color: #999;\n border-radius: 50%;\n }\n \u003c\/style\u003e\n\n\n \u003c!-- Header Banner --\u003e\n \u003cheader class=\"top-banner text-white py-12 shadow-lg\"\u003e\n \u003cdiv class=\"container mx-auto px-4 md:px-8 relative z-10\"\u003e\n \u003cdiv class=\"text-center\"\u003e\n \u003cdiv class=\"banner-logo\"\u003e\n \u003ch3 class=\"text-xl font-bold york-red-text\"\u003eYORK FITNESS\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003ch1 class=\"text-3xl md:text-5xl font-bold mb-4\"\u003eYOUR TRAINING PARTNER\u003c\/h1\u003e\n \u003cp class=\"text-xl md:text-2xl mt-4 font-medium\"\u003eFOUNDED IN 1932 - PIONEERS OF HOME FITNESS EQUIPMENT\u003c\/p\u003e\n \u003cdiv class=\"flex justify-center mt-8\"\u003e\n \u003cdiv class=\"bg-white px-6 py-2 rounded-full shadow-lg\"\u003e\n \u003cp class=\"york-red-text font-bold text-lg\"\u003eOFFICIAL PRODUCT LISTING\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/header\u003e\n\n \u003c!-- Spacer --\u003e\n \u003cdiv class=\"py-16\"\u003e\u003c\/div\u003e\n\n \u003c!-- Main Product Section --\u003e\n \u003csection class=\"container mx-auto px-4 md:px-8\"\u003e\n \u003c!-- Product Title with Frame --\u003e\n \u003cdiv class=\"title-frame max-w-4xl mx-auto mb-8\"\u003e\n \u003cdiv class=\"text-center\"\u003e\n \u003ch1 class=\"text-4xl md:text-5xl lg:text-6xl font-black mb-4 product-title york-red-text\"\u003eYork Fitness\u003c\/h1\u003e\n \u003ch2 class=\"text-2xl md:text-4xl font-bold\"\u003e15 KG BLACK CAST IRON DUMBBELL SPINLOCK SET\u003c\/h2\u003e\n \u003cdiv class=\"w-32 h-2 york-red mx-auto mt-8\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Product Introduction --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg mb-16\"\u003e\n \u003cdiv class=\"text-center max-w-4xl mx-auto\"\u003e\n \u003ch2 class=\"text-3xl md:text-4xl font-bold mb-8 york-red-text\"\u003eHOME TONING \u0026amp; STRENGTH SOLUTION\u003c\/h2\u003e\n \u003cp class=\"text-xl mb-6\"\u003eThe York Fitness 15 KG Cast Iron Dumbbell Set is designed for home toning and strength workout usage.\u003c\/p\u003e\n \u003cp class=\"text-xl mb-6\"\u003eThe traditional 1\" standard cast plate design is easy to pick up and load onto the bars with the quality vinyl spinlock collars ensuring a safe and secure fit on the bar, along with quick plate changes.\u003c\/p\u003e\n \u003cp class=\"text-xl mb-6\"\u003eThe knurled black dumbbell sleeves ensures a great grip whilst working out.\u003c\/p\u003e\n \u003cp class=\"text-xl\"\u003eThe dumbbell set can be used for a wide range of exercises to help pump your muscles and tone your arms.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature Buttons --\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-6 my-16\"\u003e\n \u003ca href=\"#whats-included\" class=\"feature-button york-red text-white p-6 rounded-lg text-center\"\u003e\n \u003ch3 class=\"text-xl md:text-2xl font-bold\"\u003eWHAT'S INCLUDED\u003c\/h3\u003e\n \u003cp class=\"mt-2 text-sm md:text-base\"\u003eComplete set contents\u003c\/p\u003e\n \u003c\/a\u003e\n \u003ca href=\"#features\" class=\"feature-button york-red text-white p-6 rounded-lg text-center\"\u003e\n \u003ch3 class=\"text-xl md:text-2xl font-bold\"\u003eKEY FEATURES\u003c\/h3\u003e\n \u003cp class=\"mt-2 text-sm md:text-base\"\u003eProduct specifications\u003c\/p\u003e\n \u003c\/a\u003e\n \u003ca href=\"#benefits\" class=\"feature-button york-red text-white p-6 rounded-lg text-center\"\u003e\n \u003ch3 class=\"text-xl md:text-2xl font-bold\"\u003eWORKOUT BENEFITS\u003c\/h3\u003e\n \u003cp class=\"mt-2 text-sm md:text-base\"\u003eTraining advantages\u003c\/p\u003e\n \u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- What's Included Section --\u003e\n \u003csection id=\"whats-included\" class=\"container mx-auto px-4 md:px-8 py-16 bg-white rounded-lg shadow-lg my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n \u003cp class=\"text-center text-2xl mb-10 york-red-text font-bold\"\u003eTOTAL WEIGHT OF ENTIRE SET IS 15KG\u003c\/p\u003e\n \u003cp class=\"text-center text-lg mb-10\"\u003e(This includes all bars, plates, collars, and grip sleeves)\u003c\/p\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-10\"\u003e\n \u003c!-- Weight Plates --\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eWEIGHT PLATES\u003c\/h3\u003e\n \u003cp class=\"text-center mb-6\"\u003eSet includes a range of 12 individual weight plates\u003c\/p\u003e\n \n \u003c!-- Visual representation of plates --\u003e\n \u003cdiv class=\"weight-plate-display\"\u003e\n \u003cdiv class=\"weight-plate-group\"\u003e\n \u003cdiv class=\"weight-plate-count\"\u003e4x\u003c\/div\u003e\n \u003cdiv class=\"weight-plate\"\u003e0.5kg\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-total\"\u003e2kg total\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-label\"\u003eCAST IRON\u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"weight-plate-group\"\u003e\n \u003cdiv class=\"weight-plate-count\"\u003e8x\u003c\/div\u003e\n \u003cdiv class=\"weight-plate\"\u003e1.25kg\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-total\"\u003e10kg total\u003c\/div\u003e\n \u003cdiv class=\"weight-plate-label\"\u003eCAST IRON\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Detailed list --\u003e\n \u003cdiv class=\"mt-10 bg-white p-6 rounded-lg\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003ePLATE DETAILS\u003c\/h4\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e4 x 0.5kg Cast Iron Plates\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e2kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e8 x 1.25kg Cast Iron Plates\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e10kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between pt-2\"\u003e\n \u003cspan class=\"font-semibold text-lg\"\u003eTOTAL PLATE WEIGHT\u003c\/span\u003e\n \u003cspan class=\"font-bold text-lg york-red-text\"\u003e12kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Bars and Collars --\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eBARS, COLLARS \u0026amp; GRIP SLEEVES\u003c\/h3\u003e\n \u003cul class=\"space-y-6\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"flex-shrink-0 mt-1\"\u003e\n \u003cdiv class=\"w-3 h-3 rounded-full york-red mr-4\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003e2 x York Fitness Spinlock Dumbbell Bars\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eFor creating adjustable dumbbells\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"flex-shrink-0 mt-1\"\u003e\n \u003cdiv class=\"w-3 h-3 rounded-full york-red mr-4\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003e4 x York Fitness Grey Vinyl Spinlock Collars\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eFor secure weight plate attachment\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"flex-shrink-0 mt-1\"\u003e\n \u003cdiv class=\"w-3 h-3 rounded-full york-red mr-4\"\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003e2 x York Fitness Black Dumbbell Grip Sleeves\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eFor comfortable and secure grip\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \n \u003cdiv class=\"mt-10 flex flex-col items-center\"\u003e\n \u003c!-- Dumbbell SVG --\u003e\n \u003cdiv class=\"mb-8\"\u003e\n \u003csvg class=\"dumbbell-svg\" viewbox=\"0 0 300 80\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\n \u003c!-- Dumbbell handle --\u003e\n \u003crect x=\"60\" y=\"35\" width=\"180\" height=\"10\" rx=\"5\" fill=\"#999\"\u003e\u003c\/rect\u003e\n \n \u003c!-- Left spinlock --\u003e\n \u003ccircle cx=\"45\" cy=\"40\" r=\"15\" fill=\"#888\" stroke=\"#777\" stroke-width=\"2\"\u003e\u003c\/circle\u003e\n \u003ccircle cx=\"45\" cy=\"40\" r=\"5\" fill=\"#333\"\u003e\u003c\/circle\u003e\n \n \u003c!-- Right spinlock --\u003e\n \u003ccircle cx=\"255\" cy=\"40\" r=\"15\" fill=\"#888\" stroke=\"#777\" stroke-width=\"2\"\u003e\u003c\/circle\u003e\n \u003ccircle cx=\"255\" cy=\"40\" r=\"5\" fill=\"#333\"\u003e\u003c\/circle\u003e\n \n \u003c!-- Grip sleeve --\u003e\n \u003crect x=\"100\" y=\"33\" width=\"100\" height=\"14\" rx=\"5\" fill=\"#222\"\u003e\u003c\/rect\u003e\n \u003cline x1=\"105\" y1=\"33\" x2=\"105\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"110\" y1=\"33\" x2=\"110\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"115\" y1=\"33\" x2=\"115\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"120\" y1=\"33\" x2=\"120\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"125\" y1=\"33\" x2=\"125\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"130\" y1=\"33\" x2=\"130\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"135\" y1=\"33\" x2=\"135\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"140\" y1=\"33\" x2=\"140\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"145\" y1=\"33\" x2=\"145\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"150\" y1=\"33\" x2=\"150\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"155\" y1=\"33\" x2=\"155\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"160\" y1=\"33\" x2=\"160\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"165\" y1=\"33\" x2=\"165\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"170\" y1=\"33\" x2=\"170\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"175\" y1=\"33\" x2=\"175\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"180\" y1=\"33\" x2=\"180\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"185\" y1=\"33\" x2=\"185\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"190\" y1=\"33\" x2=\"190\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003cline x1=\"195\" y1=\"33\" x2=\"195\" y2=\"47\" stroke=\"#333\" stroke-width=\"1\"\u003e\u003c\/line\u003e\n \u003c\/svg\u003e\n \u003cp class=\"text-center text-lg font-semibold mt-2\"\u003eDumbbell Bar with Black Grip Sleeve\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003c!-- Vinyl Spinlock Collar --\u003e\n \u003cdiv class=\"mt-8 flex flex-col items-center\"\u003e\n \u003cdiv class=\"vinyl-collar\"\u003e\u003c\/div\u003e\n \u003cp class=\"text-center text-lg font-semibold mt-2\"\u003eGrey Vinyl Spinlock Collar\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Bar Weight Information --\u003e\n \u003cdiv class=\"weight-breakdown\"\u003e\n \u003ch4 class=\"weight-breakdown-title\"\u003eDUMBBELL BAR WEIGHT\u003c\/h4\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003e2 x Dumbbell Bars with Collars \u0026amp; Grip Sleeves\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e1.5kg each\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between pt-2\"\u003e\n \u003cspan class=\"font-semibold text-lg\"\u003eTOTAL BAR WEIGHT\u003c\/span\u003e\n \u003cspan class=\"font-bold text-lg york-red-text\"\u003e3kg\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Total Weight Breakdown --\u003e\n \u003cdiv class=\"mt-12 bg-white p-8 rounded-lg shadow-lg\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eTOTAL WEIGHT BREAKDOWN\u003c\/h3\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-6\"\u003e\n \u003cdiv class=\"bg-gray-50 p-6 rounded-lg text-center\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-2\"\u003eWEIGHT PLATES\u003c\/h4\u003e\n \u003cp class=\"text-3xl font-bold york-red-text\"\u003e12 KG\u003c\/p\u003e\n \u003cp class=\"text-sm text-gray-600 mt-2\"\u003e12 Cast Iron Plates\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-6 rounded-lg text-center\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-2\"\u003eBARS \u0026amp; ACCESSORIES\u003c\/h4\u003e\n \u003cp class=\"text-3xl font-bold york-red-text\"\u003e3 KG\u003c\/p\u003e\n \u003cp class=\"text-sm text-gray-600 mt-2\"\u003eBars, Collars \u0026amp; Grip Sleeves\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"york-red p-6 rounded-lg text-center text-white\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-2\"\u003eTOTAL SET WEIGHT\u003c\/h4\u003e\n \u003cp class=\"text-3xl font-bold\"\u003e15 KG\u003c\/p\u003e\n \u003cp class=\"text-sm mt-2\"\u003eComplete Dumbbell Set\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"mt-12 text-center\"\u003e\n \u003cp class=\"text-xl font-bold york-red-text\"\u003eADJUST THE LIFTING WEIGHT UP TO A MAXIMUM OF TWO 7.5 KG DUMBBELLS\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- Key Features Section --\u003e\n \u003csection id=\"features\" class=\"container mx-auto px-4 md:px-8 py-16 my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003eKEY FEATURES\u003c\/h2\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-8\"\u003e\n \u003c!-- Feature 1 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eTRADITIONAL DESIGN\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eTraditional black cast design with matt black finish and embossed York logo and weight mark.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 2 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eCURVED EDGES\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eWeight plates feature curved edges for easy pick up and handling during your workout.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 3 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003ePRECISION BORED\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eMachine bored 1 inch diameter central bar holes for perfect fit on standard bars.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 4 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eSECURE SPINLOCKS\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eQuality vinyl spinlock collars ensure a safe and secure fit on the bar with quick plate changes.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 5 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eCOMFORTABLE GRIP\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eKnurled black dumbbell grip sleeves ensure a great grip whilst working out, reducing hand fatigue.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Feature 6 --\u003e\n \u003cdiv class=\"bg-white p-10 rounded-lg shadow-lg h-full\"\u003e\n \u003cdiv class=\"flex flex-col h-full\"\u003e\n \u003cdiv class=\"flex items-start mb-6\"\u003e\n \u003cspan class=\"feature-star text-4xl\"\u003e★\u003c\/span\u003e\n \u003ch3 class=\"text-2xl font-bold\"\u003eADJUSTABLE WEIGHT\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flex-grow\"\u003e\n \u003cp class=\"text-xl\"\u003eEasily adjust the weight up to a maximum of two 7.5 KG dumbbells to match your fitness level.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- Benefits Section --\u003e\n \u003csection id=\"benefits\" class=\"container mx-auto px-4 md:px-8 py-16 bg-white rounded-lg shadow-lg my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003eWORKOUT BENEFITS\u003c\/h2\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-10 mb-16\"\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eSTRENGTH TRAINING ADVANTAGES\u003c\/h3\u003e\n \u003cul class=\"space-y-6\"\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e↑\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eIncrease Muscle Tone\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eBuild and tone muscles throughout your body\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e↓\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eReduce Body Fat\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eBoost metabolism and burn calories even after workout\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e+\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eImprove Overall Fitness\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eEnhance strength, endurance and physical performance\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-start\"\u003e\n \u003cdiv class=\"benefit-icon\"\u003e\n \u003cspan\u003e⚡\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-xl font-semibold\"\u003eBoost Energy Levels\u003c\/p\u003e\n \u003cp class=\"text-lg text-gray-600\"\u003eIncrease vitality and reduce fatigue\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eEXERCISE VERSATILITY\u003c\/h3\u003e\n \u003cp class=\"text-xl mb-6 text-center\"\u003eThe dumbbell set can be used for a wide range of exercises to help pump your muscles and tone your arms.\u003c\/p\u003e\n \n \u003cdiv class=\"grid grid-cols-2 md:grid-cols-3 gap-4 mt-8\"\u003e\n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eC\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eCHEST\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003ePresses \u0026amp; Flies\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eB\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eBICEPS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eCurls \u0026amp; Hammers\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eT\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eTRICEPS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eExtensions\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eS\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eSHOULDERS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003ePresses \u0026amp; Raises\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eB\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eBACK\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eRows \u0026amp; Pulls\u003c\/p\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"muscle-group-card bg-white p-4 text-center\"\u003e\n \u003cdiv class=\"muscle-group-icon\"\u003e\n \u003cspan\u003eL\u003c\/span\u003e\n \u003c\/div\u003e\n \u003ch4 class=\"font-bold\"\u003eLEGS\u003c\/h4\u003e\n \u003cp class=\"text-sm text-gray-600\"\u003eSquats \u0026amp; Lunges\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003c!-- Workout Types --\u003e\n \u003ch3 class=\"text-3xl font-bold mb-10 text-center york-red-text\"\u003eVERSATILE WORKOUT OPTIONS\u003c\/h3\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-3 gap-8\"\u003e\n \u003cdiv class=\"workout-card bg-white shadow-lg overflow-hidden\"\u003e\n \u003cdiv class=\"p-8 text-center\"\u003e\n \u003cdiv class=\"workout-icon\"\u003e💪\u003c\/div\u003e\n \u003ch4 class=\"text-2xl font-bold mb-4\"\u003eSTRENGTH TRAINING\u003c\/h4\u003e\n \u003cp class=\"text-lg\"\u003eBuild muscle and increase strength with progressive resistance training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-4\"\u003e\n \u003cp class=\"text-center font-semibold\"\u003ePerfect for beginners to advanced\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"workout-card bg-white shadow-lg overflow-hidden\"\u003e\n \u003cdiv class=\"p-8 text-center\"\u003e\n \u003cdiv class=\"workout-icon\"\u003e🔄\u003c\/div\u003e\n \u003ch4 class=\"text-2xl font-bold mb-4\"\u003eCIRCUIT TRAINING\u003c\/h4\u003e\n \u003cp class=\"text-lg\"\u003eCombine strength and cardio for efficient full-body workouts\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-4\"\u003e\n \u003cp class=\"text-center font-semibold\"\u003eMaximize calorie burn\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"workout-card bg-white shadow-lg overflow-hidden\"\u003e\n \u003cdiv class=\"p-8 text-center\"\u003e\n \u003cdiv class=\"workout-icon\"\u003e⚖️\u003c\/div\u003e\n \u003ch4 class=\"text-2xl font-bold mb-4\"\u003eFUNCTIONAL FITNESS\u003c\/h4\u003e\n \u003cp class=\"text-lg\"\u003eImprove everyday movements and prevent injuries\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-gray-50 p-4\"\u003e\n \u003cp class=\"text-center font-semibold\"\u003eEnhance daily activities\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- Product Specifications --\u003e\n \u003csection class=\"container mx-auto px-4 md:px-8 py-16 bg-white rounded-lg shadow-lg my-16\"\u003e\n \u003ch2 class=\"text-4xl font-bold mb-12 text-center section-heading\"\u003ePRODUCT SPECIFICATIONS\u003c\/h2\u003e\n \n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-10\"\u003e\n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eTECHNICAL DETAILS\u003c\/h3\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eTotal Weight:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e15 KG\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eWeight Plate Material:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eBlack Cast Iron\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eBar Material:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eSteel\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eBar Diameter:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e1\" Standard\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eBar Weight (with collars \u0026amp; sleeves):\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e1.5 KG each\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eCollar Type:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eGrey Vinyl Spinlock\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between border-b border-gray-100 pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eGrip Type:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003eBlack Dumbbell Grip Sleeves\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between pb-3\"\u003e\n \u003cspan class=\"font-semibold\"\u003eMaximum Dumbbell Weight:\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e7.5 KG each\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-gray-50 p-8 rounded-lg shadow-md card-highlight\"\u003e\n \u003ch3 class=\"text-2xl font-bold mb-8 york-red-text text-center\"\u003eWEIGHT CONFIGURATIONS\u003c\/h3\u003e\n \u003cp class=\"text-center mb-6\"\u003eCreate various weight combinations to suit your workout needs:\u003c\/p\u003e\n \n \u003cdiv class=\"bg-white p-6 rounded-lg mb-6\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003eLIGHT WORKOUT\u003c\/h4\u003e\n \u003cul class=\"space-y-3\"\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e1 x 0.5kg plate per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e2kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e1 x 1.25kg plate per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e3.5kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white p-6 rounded-lg mb-6\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003eMEDIUM WORKOUT\u003c\/h4\u003e\n \u003cul class=\"space-y-3\"\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e2 x 1.25kg plates per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e5.5kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e2 x 1.25kg + 1 x 0.5kg per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e6.5kg total\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \n \u003cdiv class=\"bg-white p-6 rounded-lg\"\u003e\n \u003ch4 class=\"text-xl font-bold mb-4 text-center\"\u003eFULL WORKOUT\u003c\/h4\u003e\n \u003cul class=\"space-y-3\"\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003e3 x 1.25kg + 1 x 0.5kg per side\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e7.5kg per hand\u003c\/span\u003e\n \u003c\/li\u003e\n \u003cli class=\"flex items-center justify-between\"\u003e\n \u003cspan\u003eEqual weight distribution\u003c\/span\u003e\n \u003cspan class=\"font-bold\"\u003e6kg per hand\u003c\/span\u003e\n \u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n \u003c!-- York Heritage --\u003e\n \u003csection class=\"york-red py-16 text-white text-center\"\u003e\n \u003cdiv class=\"container mx-auto px-4 relative z-10\"\u003e\n \u003cdiv class=\"banner-logo mb-8\"\u003e\n \u003ch3 class=\"text-xl font-bold york-red-text\"\u003eYORK FITNESS\u003c\/h3\u003e\n \u003c\/div\u003e\n \u003ch2 class=\"text-4xl font-bold mb-6\"\u003eYOUR TRAINING PARTNER SINCE 1932\u003c\/h2\u003e\n \u003cp class=\"text-2xl mb-8\"\u003eOver 90 years of experience in fitness equipment\u003c\/p\u003e\n \u003cp class=\"max-w-3xl mx-auto text-xl\"\u003eYork Fitness continues to innovate and deliver premium quality fitness equipment trusted by professional athletes and fitness enthusiasts worldwide.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/section\u003e\n\n\u003c\/body\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53064350037,"sku":"25006","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/24_799fbc69-8074-4ffb-a15d-8d698241d113.png?v=1740060632"},{"product_id":"york-fitness-standard-1-spring-collar-pair","title":"York Fitness Standard 1\" Spring Collars (Pair)","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Standard 1\" Spring Collars (Pair)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYork Fitness Standard 1\" Spring Collars are designed to secure weight plates on standard straight dumbbell bars and barbells. \u003c\/p\u003e\n\u003cp\u003eGreat for quick plate changes the spring collars are easy to adjust, remove making it ideal when training with a lot of weight variations. \u003c\/p\u003e\n\u003cp\u003eThe high quality steel spring collars feature a plastic finger grip for easy comfortable use. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for quick weight plate changes. \u003c\/li\u003e\n\u003cli\u003e1” Diameter spring steel collars.\u003c\/li\u003e\n\u003cli\u003eSecure weight plates on 1\" Standard Dumbbell and Barbell Bars.\u003c\/li\u003e\n\u003cli\u003eChrome plated quality finish.\u003c\/li\u003e\n\u003cli\u003eHigh grade plastic finger grip.\u003c\/li\u003e\n\u003cli\u003eSold as pairs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53213942357,"sku":"6135","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-1-Inch_Spring-Collars-6135-Main.jpg?v=1529751013"},{"product_id":"york-fitness-standard-1-chrome-spinlock-collars-pair","title":"York Fitness Standard 1\" Chrome Spinlock Collars (Pair)","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Standard 1\" Chrome Spinlock Collars (Pair)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYork Fitness Standard 1\" Chrome Spinlock Collars are designed for standard 1\" spinlock dumbbell bars and barbells. \u003c\/p\u003e\n\u003cp\u003eThe heavy duty thread on the chrome plated collars ensure a tight fit. The rubber edge on the collars further improves fit and prevents slipping. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor use with Standard 1\" spinlock bars and barbells. \u003c\/li\u003e\n\u003cli\u003eRubber edged Anti-slip tightening collar.\u003c\/li\u003e\n\u003cli\u003eHeavy duty thread.\u003c\/li\u003e\n\u003cli\u003eSmooth contoured finger tip grip.\u003c\/li\u003e\n\u003cli\u003eChrome plated.\u003c\/li\u003e\n\u003cli\u003eSold as pairs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53214066517,"sku":"6089","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Chrome-Spinlock-Collars-6089.jpg?v=1529751011"},{"product_id":"york-fitness-standard-1-solid-tricep-bar","title":"York Fitness Standard 1\" Solid Tricep Bar","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Standard 1\" Solid Tricep Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYork Fitness Standard 1\" Solid Tricep Bar is designed to increase strength and muscle tone of the triceps whilst taking pressure off the wrists.\u003c\/p\u003e\n\u003cp\u003eThe two parallel handles in the middle of the bar allow you to turn your hands perpendicular to a standard barbell hold making it more comfortable to exercise for longer. \u003c\/p\u003e\n\u003cp\u003eThe 34\" bar is made from solid chromed steel and along with triceps can help develop biceps, back, and shoulders. \u003c\/p\u003e\n\u003cp\u003eThe bar weighs 6.7 KG without weight plates so can be used on its own before adding more standard 1\" weight plates.\u003c\/p\u003e\n\u003cp\u003eThe bar requires York Fitness standard 1\" Spring Collars to secure the plates however these are not included but sold separately. \u003c\/p\u003e\n\u003cp\u003eThe parallel bars in the middle provide an ideal grip for doing overhead tricep extensions and can also be used to do other exercises such as bicep hammer curls and the shoulder press. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1” Solid Steel bar construction.\u003c\/li\u003e\n\u003cli\u003eFor use with standard 1\" weight plates.\u003c\/li\u003e\n\u003cli\u003eKnurled grip handles.\u003c\/li\u003e\n\u003cli\u003eChrome plated finish.\u003c\/li\u003e\n\u003cli\u003eMaximum loading 125 KG.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 86 cm\u003c\/li\u003e\n\u003cli\u003eWidth 17 cm\u003c\/li\u003e\n\u003cli\u003eHeight 2.5\u003c\/li\u003e\n\u003cli\u003eProduct Weight 6.7 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYork Fitness Tricep Bar Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverhead Tricep Press\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStanding with your feet shoulder-width apart place your hands on the inner handles. \u003c\/li\u003e\n\u003cli\u003eYour palms should be facing inward.\u003c\/li\u003e\n\u003cli\u003eLift the tricep bar behind your head, with your triceps beside your head.\u003c\/li\u003e\n\u003cli\u003eLift and lower the bar behind your head without moving your upper arms.\u003c\/li\u003e\n\u003cli\u003eOnly your elbows should be moving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkull Crusher\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLie on a weights bench with your feet firmly on the floor.\u003c\/li\u003e\n\u003cli\u003eLift the tricep bar over your chest so your arms are straight.\u003c\/li\u003e\n\u003cli\u003eIn a controlled movement lower the bar toward your forehead\u003c\/li\u003e\n\u003cli\u003ekeep your upper arm stationary bending at the elbows to lower the weight.\u003c\/li\u003e\n\u003cli\u003eWhen about 2 inches above your forehead stop and then lift to straighten your arms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHammer Curl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHolding the bar with your palms facing inward straighten your arms straight down in front.\u003c\/li\u003e\n\u003cli\u003eIn a controlled movement lift the weights toward your shoulders.\u003c\/li\u003e\n\u003cli\u003eAgain in a controlled movement lower to the straightened arm position and repeat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBench Press\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLie on a weight bench with your feet on the ground hold the bar above your chest.\u003c\/li\u003e\n\u003cli\u003eLower the bar until it almost touches your chest and then lift straight up again. \u003c\/li\u003e\n\u003cli\u003eThe tricep bar hand position utilises different muscles to a traditional barbell press.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53215382037,"sku":"6410","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Tricep-Bar-6410-Main.jpg?v=1721220649"},{"product_id":"york-fitness-standard-1-barbell-bar-with-collars","title":"York Fitness Standard 1\" Solid Steel Barbell Bar","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Standard 1\" Barbell Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Standard 1\" Barbell Bar is manufactured from chromed solid steel.\u003c\/p\u003e\n\u003cp\u003eThere are available 2 sizes 5 or 6 foot long and is designed for use with 1\" Standard weight plates up to a maximum weight of 125 KG.\u003c\/p\u003e\n\u003cp\u003e The knurled grip pattern gives great grip on workout sessions and helps promote correct hand position. \u003c\/p\u003e\n\u003cp\u003eStandard 1\" spring collars are required to secure weight plates to the bar. These are not included but available separately. Spring collars allow for quicker plate changes than spinlock bars so ideal if you are sharing equipment and frequently adjusting weights.\u003c\/p\u003e\n\u003cp\u003ePerfect for home use with the York Fitness range of barbell benches or York Fitness Heavy Duty Squat Stands.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eChrome plated solid steel bar.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eWelded inner collars. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTextured knurled grip for enhanced grip and hand position.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFor use with all standard discs with 1 inch diameter hole.\u003c\/li\u003e\n\u003cli\u003e5 FT (152cm) bar weighs 6 KG\u003c\/li\u003e\n\u003cli\u003e6 FT (180cm) bar weighs 7kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"5 Foot (152 cm)","offer_id":53218010005,"sku":"6026","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"6 Foot (182cm)","offer_id":48012524552438,"sku":"6035","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-6ft-Standard-1-inch-barbell-6035.jpg?v=1579949553"},{"product_id":"york-fitness-18-long-standard-1-dumbbell-bar-single","title":"York Fitness 18\" Long Standard 1\" Dumbbell Bar (Single)","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 18\" Long Standard 1\" Dumbbell Bar (Single)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 18\" Standard 1\" Dumbbell Bar is manufactured from solid steel with a chromed finish.\u003c\/p\u003e\n\u003cp\u003eAt 45.7 cm long with a standard 1\" diameter the bar is designed for use with standard 1\" weight plates.\u003c\/p\u003e\n\u003cp\u003eWeight plates are secured with spring collars (available separately) allowing for quick and efficient plate changes.\u003c\/p\u003e\n\u003cp\u003eThe textured knurled bar increases grip and encourages correct hand positioning.\u003c\/p\u003e\n\u003cp\u003eIdeal for building arm muscles using bicep and tricep exercises. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for use with Standard 1\" weight plates.\u003c\/li\u003e\n\u003cli\u003e Solid Steel bar construction.\u003c\/li\u003e\n\u003cli\u003eChrome plated.\u003c\/li\u003e\n\u003cli\u003e18\" dumbbell length\u003c\/li\u003e\n\u003cli\u003eKnurled textured bar for grip and correct hand positioning.\u003c\/li\u003e\n\u003cli\u003eWelded inner collar.\u003c\/li\u003e\n\u003cli\u003eSold as single.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53220390869,"sku":"6111","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-18-Inch-Dumbbell-Bar-6111.jpg?v=1529749601"},{"product_id":"york-fitness-standard-1-spinlock-close-grip-combi-bar-with-collars","title":"York Fitness Standard 1\" Spinlock Close Grip Combi Bar with Collars","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Standard 1\" Spinlock Close Grip Combi Bar with Collars\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Standard 1\" Spinlock Close Grip Combi Bar is designed for use with standard 1\" cast weight plates. Offering an alternative to a traditional straight barbell the curved middle section allows the user to re-position their hand to avoid wrist strain while training. Ideal for both tricep and bicep work the bar will support you to lift longer and eventually heavier as you gain strength. \u003c\/p\u003e\n\u003cp\u003eMaximum weight for the bar is 125 KG. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor use with standard 1\" cast weight plates\u003c\/li\u003e\n\u003cli\u003eAngled bar takes pressure of wrists.\u003c\/li\u003e\n\u003cli\u003eClose grip knurled bar for enhanced hand positioning. \u003c\/li\u003e\n\u003cli\u003eCombination bar for both bicep and and tricep curls.\u003c\/li\u003e\n\u003cli\u003eUpright rows and tricep extension exercises.\u003c\/li\u003e\n\u003cli\u003eSolid Steel bar construction.\u003c\/li\u003e\n\u003cli\u003eHeavy duty threaded bar ends.\u003c\/li\u003e\n\u003cli\u003eChrome plated.\u003c\/li\u003e\n\u003cli\u003eSturdy and durable.\u003c\/li\u003e\n\u003cli\u003eIncludes 2 x spinlock collars for safe plate loading.\u003c\/li\u003e\n\u003cli\u003eMaximum loading 125 KG.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53485435221,"sku":"6007","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Close-grip-combi_bar-6007.jpg?v=1579949555"},{"product_id":"york-fitness-standard-1-spinlock-dumbbell-bar-with-collars","title":"York Fitness Standard 1\" Spinlock Dumbbell Bar with Collars","description":"\u003ch2\u003eThe York Fitness Standard 1\" Spinlock Dumbbell Bar with Collars\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSold as singles and offer a premium home training option. Complete with quality spinlock collars the dumbbell bar is available in 14\" (35.5 cm)  or 16\" (40.6 cm) options. \u003c\/p\u003e\n\u003cp\u003e14\"=1.6kg per bar including collars \u003c\/p\u003e\n\u003cp\u003e16\"=1.8kg per bar including collars \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York spinlock dumbbell bar\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3354_large.jpg?v=1541752574\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDesigned for \u003ca title='York 1\" weight plates' href=\"https:\/\/yorkfitness.com\/collections\/weight-plates-and-bars\"\u003e\u003cstrong\u003estandard 1\" weight plates\u003c\/strong\u003e\u003c\/a\u003e the durable chromed finished bars feature a knurled anti slip hand grip and heavy duty threaded bar ends. \u003c\/p\u003e\n\u003cp\u003eThe spinlock collars ensure weight plates are firmly secured during exercises.\u003c\/p\u003e\n\u003cp\u003eThe dumbbell bar is sold as a single.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York fitness spinlock dumbbell bar\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3356_large.jpg?v=1541752997\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor use with standard 1\" weight plates\u003c\/li\u003e\n\u003cli\u003eSolid 1” Steel bar construction.\u003c\/li\u003e\n\u003cli\u003eHeavy duty threaded bar ends.\u003c\/li\u003e\n\u003cli\u003eKnurled anti slip hand grip.\u003c\/li\u003e\n\u003cli\u003eChrome plated.\u003c\/li\u003e\n\u003cli\u003eIncludes spinlock collars for safe plate loading and changing.\u003c\/li\u003e\n\u003cli\u003eSold as single bar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"14 Inch (35.5 cm)","offer_id":53486011477,"sku":"6393","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"16 Inch (40.6 cm)","offer_id":12243114754164,"sku":"6391","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Spinlock-Dumbbell-Bar-6391-6393.jpg?v=1541752530"},{"product_id":"york-fitness-exercise-mat","title":"York Fitness Exercise Mat","description":"\u003ch2\u003eYork Fitness Exercise Mat\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York exercise mat is can be used for yoga, strengthening exercises and stretching.\u003c\/p\u003e\n\u003cp\u003eThe printed design on both red and blue sides feature illustration of exercises making the mat both attractive and practical. \u003c\/p\u003e\n\u003cp\u003eIdeal for home floor exercises, Yoga or Pilates this easy to clean padded mat will provide protection against hard surfaces.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCan be used for yoga, strengthening exercises, core exercises and stretching.\u003c\/li\u003e\n\u003cli\u003eComfortable, soft padding, providing protection against hard floors.\u003c\/li\u003e\n\u003cli\u003eOffers overprinted illustrations of exercises for inspiration of ways to use the mat .\u003c\/li\u003e\n\u003cli\u003eEasy wipe clean.\u003c\/li\u003e\n\u003cli\u003eSize 170 cm long x 60  cm wide.\u003c\/li\u003e\n\u003cli\u003eIncludes Mat Exercise Workout Program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53486643477,"sku":"6523","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Fitness-Mat-6523-Red-Angle.jpg?v=1774518303"},{"product_id":"york-fitness-vinyl-kettlebells","title":"York Fitness Vinyl Kettlebells","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Vinyl Kettlebells\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYork Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. \u003cbr\u003e\u003cbr\u003eAvailable in a variety of sizes and colours, you can find the perfect Vinyl Kettlebell for you, to help elevate your workouts and add diversity to your fitness regime. \u003cbr\u003e\u003cbr\u003eAs the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can.\u003c\/p\u003e\n\u003cp\u003eOften imitated the authentic and original York Fitness Vinyl Kettlebell range has been a fitness hero product since its launch. \u003c\/p\u003e\n\u003cp\u003eMost people tend to start with a weight between 8 KG and 16 KG. The York Fitness 8 KG Kettlebell is perfect weight for a beginner female. An ideal starting weight for a male would be the York Fitness 12 KG Kettlebell. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProduct Note: Kettlebell face plate design may differ from image shown. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomically designed for whole body functional training.\u003c\/li\u003e\n\u003cli\u003eColour coded design.\u003c\/li\u003e\n\u003cli\u003eCome with instructional workout wall chart.\u003c\/li\u003e\n\u003cli\u003eWork out broad range of muscle groups.\u003c\/li\u003e\n\u003cli\u003eHard wearing vinyl coating.\u003c\/li\u003e\n\u003cli\u003eWipe clean with anti-slip, non-scratch base.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAnti-Slip Base\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eAt the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEasy Grip Handles\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eErgonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDurable Construction\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYork Fitness Kettlebells enjoy a premium and durable finish so they last and are a big part of your workout for years to come.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for the most solid kettlebell design, then consider our \u003ca href=\"https:\/\/yorkfitness.com\/collections\/kettlebells\/products\/york-barbell-hercules-cast-iron-kettlebells?variant=52934898517\" title=\"York Fitness Cast Iron Kettlebells\"\u003e\u003cstrong\u003ecast iron kettlebells\u003c\/strong\u003e\u003c\/a\u003e, they're also available in a wider range of weights.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3320.jpg?v=1541515870\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3693.jpg?v=1541515910\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/IMG_3710.jpg?v=1541515931\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDownload \u003c\/span\u003e\u003cspan\u003eour free \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/KETTLEBELL_A2_EXERCISE_CHART_v3.pdf?15025889495985176526\"\u003ekettlebell workout wallchart\u003c\/a\u003e\u003cspan\u003e for workout ideas.\u003c\/span\u003e\u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"2KG","offer_id":28384216055902,"sku":"10000","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"3 KG","offer_id":28384217333854,"sku":"10001","price":4.49,"currency_code":"GBP","in_stock":true},{"title":"4 KG","offer_id":53489779029,"sku":"10002","price":5.99,"currency_code":"GBP","in_stock":false},{"title":"6 KG","offer_id":12243114262644,"sku":"10003","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"8 KG","offer_id":12243114295412,"sku":"10004","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"10 KG","offer_id":12243114328180,"sku":"10005","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"12 KG","offer_id":12243114360948,"sku":"10006","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"14 KG","offer_id":12243114393716,"sku":"10007","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"16 KG","offer_id":12243114426484,"sku":"10008","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"18 KG","offer_id":12243114459252,"sku":"10009","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"20 KG","offer_id":12243114492020,"sku":"10010","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Vinyl-Kettlebells-Group-Shot.jpg?v=1774939608"},{"product_id":"york-fitness-530-barbell-bench","title":"York Fitness 530 Heavy Duty Multi-Function Barbell Bench","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 530 Heavy Duty Multi-Function Barbell Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 530 Heavy Duty Multi-function Barbell Bench is an incredible versatile piece of home training equipment.\u003c\/p\u003e\n\u003cp\u003eThe bench can be positioned into five different positions (incline to decline) by simply removing and replacing the adjustable bar behind the backrest.\u003c\/p\u003e\n\u003cp\u003eThree seat pad positions help prevent the user sliding down the bench when working out at steeper inclines. A real pro feature for a home bench. \u003c\/p\u003e\n\u003cp\u003eA comfortable bench press position can be obtained thanks to the barbell rack having 3 heights levels.\u003c\/p\u003e\n\u003cp\u003eA quality leg curl unit is included that can be plate loaded with standard 1\" cast weights. A spring collar is included to ensure a secure fit. \u003c\/p\u003e\n\u003cp\u003eThe high quality preacher curl and lat pull down attachment options are available to purchase separately to expand you benches workout options further.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYork Fitness 530 Heavy Duty Multi-function Barbell Bench Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 Incline Positions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Incline1_compact.jpg?v=1506429041\"\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Incline2_compact.jpg?v=1506428838\"\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Seat-pad2_compact.jpg?v=1506428310\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlat Position\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Flat2_medium.jpg?v=1506428446\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 Decline Position\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Decline_medium.jpg?v=1506428719\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Seat Pad\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWorkout in comfort with professional seat pad adjustment which prevents the user sliding off the bench at steeper inclines. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Seat-pad2_compact.jpg?v=1506428310\"\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Seat-pad1_compact.jpg?v=1506428288\"\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Incline3_compact.jpg?v=1506428277\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable barbell rack height and Leg Curl Unit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe barbell rack can be adjusted to 3 heights to find the perfect workout level. \u003c\/p\u003e\n\u003cp\u003eThe Leg Curl unit features large cushioned pads and can be plate loaded with standard 1\" weight plates. A spring collar is included to safely secure the plates.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Flat2_medium.jpg?v=1506428446\"\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Flat_medium.jpg?v=1506428456\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAttachments (Not Included)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe York Fitness 530 Barbell Bench features an attachment slot above the leg curl unit. Available to purchase separately the York Fitness Preacher Curl and Lat Pull Down Attachments further enhance the workout options and deliver a versatile home gym experience. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLat Pull Down Attachment      \u003c\/strong\u003e                                     \u003cstrong\u003ePreacher Curl Attachment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 530 Barbell Bench with Lat Pull Down Attachment\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Lat-Pull-Down_medium.jpg?v=1506428526\"\u003e                    \u003cimg alt=\"York Fitness 530 Barbell Bench with Preacher Curl Attachment\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-530-Bench-45069-Preacher-Curl_medium.jpg?v=1506428535\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e 5 Workout Positions\u003c\/li\u003e\n\u003cli\u003e 3 Incline Positions\u003c\/li\u003e\n\u003cli\u003e1 Flat\u003c\/li\u003e\n\u003cli\u003e1 Decline\u003c\/li\u003e\n\u003cli\u003eAdjustable seat pad to prevent slipping on incline work.\u003c\/li\u003e\n\u003cli\u003eAdjustable heavy duty 2\" barbell rack.\u003c\/li\u003e\n\u003cli\u003eLeg Curl Unit with large padded foam rollers to protect ankles. \u003c\/li\u003e\n\u003cli\u003eSpring collar included to plate load leg curl.\u003c\/li\u003e\n\u003cli\u003eAttachments available separately for preacher curl and lat pull down.\u003c\/li\u003e\n\u003cli\u003e Max User Weight 200 KG (including User)\u003c\/li\u003e\n\u003cli\u003eLeg developer Max 40kg load \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 165 cm\u003c\/li\u003e\n\u003cli\u003eWidth 72 cm\u003c\/li\u003e\n\u003cli\u003eHeight 100 - 123 cm\u003c\/li\u003e\n\u003cli\u003eProduct Weight 25 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53506418837,"sku":"45069","price":118.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-530-Bench-45069-Seat-pad1.jpg?v=1529939054"},{"product_id":"york-fitness-sit-up-bar","title":"York Fitness Sit Up Bar","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Sit Up Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Sit Up Bar attaches under a door to provide a padded bar to hook your feet under. The cushioned bars hold your feet in position assisting with the sit up exercise. The foot bar pad has 3 height adjustments to ensure comfortable position. Re-positioning is easy, simply unscrew the wing nut and move up or down and re tighten.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy attach to any door base.\u003c\/li\u003e\n\u003cli\u003e3 Position foot height adjustment.\u003c\/li\u003e\n\u003cli\u003ePadded bar for comfort instep support.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53510293077,"sku":"60009","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Door_Gym_2-removebg-preview_2.png?v=1682511249"},{"product_id":"york-fitness-540-heavy-duty-barbell-bench-squat-rack","title":"York Fitness 540 Heavy Duty Folding Barbell Bench \u0026 Squat Rack","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness 540 Heavy Duty Folding Barbell Bench \u0026amp; Squat Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 540 Heavy Duty Folding Barbell Bench \u0026amp; Squat Rack is a space saving multi-function bench with many premium features.\u003c\/p\u003e\n\u003cp\u003eA heavy duty barbell bench and rear squat rack are\u003cspan\u003e combined to create the ultimate home workout station. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePerform chest presses to shoulder presses with ease, thanks to the 5 backrest positions from decline to 90 degree. \u003c\/p\u003e\n\u003cp\u003eThere are 4 bar holder positions on the front and back so that optimum bar position can be easily achieved. \u003c\/p\u003e\n\u003cp\u003eYou won't miss leg leg day when using the 540 bench.\u003c\/p\u003e\n\u003cp\u003eA quality leg curl unit is included which can be loaded with standard 1\" weight plates, with the thick dual foam rollers offering a comfortable and protective leg workout. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSquat Rack \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe squat rack is located at the rear of bench (barbell and plates not included) with 4 positions for the included bar holders. The pegs can be used to store additional weight plates.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"York Fitness 540 Barbell Bench\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-540-Bench-45070-Rear_large.jpg?v=1506497013\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace Saving Folding Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe bench can be folded from 210 cm down to 86 cm helping to maximise your home gym setup.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"York Fitness 540 Bench Folded\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-540-Bench-45070-Folded_large.jpg?v=1506512994\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAttachments (Not Included)\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThe York Fitness 540 Barbell Bench features an attachment slot above the leg curl unit. Available to purchase separately the York Fitness Preacher Curl and Lat Pull Down Attachments further enhance the workout options and deliver a complete home gym experience saving you money on new equipment. There is storage slots for both attachments at the rear of the bench ensuring equipment is safe and tidy when not in use. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 540 Bench loaded with Attachments\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/45070-york-540-bench-with-attachments-bar-and-plates_large.jpg?v=1511261860\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eLat Pull Down Attachment                         Preacher Curl Attachment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"York Fitness Preacher Curl Attachment\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Curl-Attachment-For-530-540-Benches-Front_medium.jpg?v=1506512355\"\u003e        \u003cimg alt=\"York Fitness Lat Attachment\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Lat-Attachment-For-530-540-Benches-Front_medium.jpg?v=1506512362\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Preacher Curl attachment provides a comfortable, cushioned platform for dumbbell and barbell curl exercises. It easily slots into the bench above the leg curl, with the lat pull down stored behind the bench.  \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 540 Bench with Preacher Curl Attachment\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/45070-york-540-bench-preacher-curl-attachment_large.jpg?v=1511261937\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe Lat Pull Down attachment can be quickly and easily installed onto the bench with other attachments stored safely behind the rack. \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"York Fitness 540 Bench with Lat Pull Down Attachment\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/45070-york-540-bench-lat-pull-down-attachement_large.jpg?v=1511262090\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell bench and squat rack combined into one space saving design.\u003c\/li\u003e\n\u003cli\u003eHeavy duty uprights double up as a squat rack.\u003c\/li\u003e\n\u003cli\u003e5 position backrest – decline up to 90 degrees.\u003c\/li\u003e\n\u003cli\u003eLeg Curl unit and spring collar.\u003c\/li\u003e\n\u003cli\u003ePadded foam rollers.\u003c\/li\u003e\n\u003cli\u003eHeight adjustable vertical uprights.\u003c\/li\u003e\n\u003cli\u003eLeg unit with thick dual foam rollers.\u003c\/li\u003e\n\u003cli\u003eStorage space for spare weight plates.\u003c\/li\u003e\n\u003cli\u003eFolds for storage\u003c\/li\u003e\n\u003cli\u003eMax User Weight 100 KG\u003c\/li\u003e\n\u003cli\u003eMax Load 150 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 201 cm (86 cm Folded)\u003c\/li\u003e\n\u003cli\u003eWidth 94 cm (86 cm Folded)\u003c\/li\u003e\n\u003cli\u003eHeight 148 cm (165 cm Folded)\u003c\/li\u003e\n\u003cli\u003eProduct Weight 47 KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53564456469,"sku":"45070","price":199.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/45070-york-540-bench-incline1.jpg?v=1579948582"},{"product_id":"york-fitness-preacher-curl-attachment-for-530-540-benches","title":"York Fitness Preacher Curl Attachment for 530 \u0026 540 Benches","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Preacher Curl Attachment for 530 \u0026amp; 540 Benches\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Preacher Curl Attachment fits both the 530 and 540 benches expanding their workout versatility. \u003c\/p\u003e\n\u003cp\u003eRemoving the leg curl cap, the preacher curl attachment easily fits on top. The large padded preacher curl pad is a step up from most home gym options. \u003c\/p\u003e\n\u003cp\u003eThe attachment allows for bicep curl exercises using barbells or dumbbells without the need of buying a separate machine.\u003c\/p\u003e\n\u003cp\u003eThe large pad makes it possible to perform barbell curls as both arms can be supported comfortably. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComfortable padding for curl exercises.\u003c\/li\u003e\n\u003cli\u003eSteel tube construction.\u003c\/li\u003e\n\u003cli\u003eEasy click into bench and tighten.\u003c\/li\u003e\n\u003cli\u003eWell padded foam arm pad.\u003c\/li\u003e\n\u003cli\u003eHeight adjustable.\u003c\/li\u003e\n\u003cli\u003eEasy clean.\u003c\/li\u003e\n\u003cli\u003eDurable powder coat finish.\u003c\/li\u003e\n\u003cli\u003eFit 530 and 540 York Fitness weight benches.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53571072469,"sku":"45074","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Curl-Attachment-For-530-540-Benches-Front.jpg?v=1529750994"},{"product_id":"york-fitness-lat-pull-down-attachment-for-530-540-benches","title":"York Fitness Lat Pull Down Attachment for 530 \u0026 540 Benches","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness Lat Pull Down Attachment for 530 \u0026amp; 540 Benches\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness Lat Pull Down Attachment fits both the 530 and 540 benches expanding their workout versatility. \u003c\/p\u003e\n\u003cp\u003eAfter removing the leg curl cap, the lat attachment easily clicks into place.\u003c\/p\u003e\n\u003cp\u003eThe solid steel construction offers a sturdy workout. The bars are designed to be plate loaded with up to 40 KG standard 1\" weight plates and spring collars are included to ensure they stay in place. \u003c\/p\u003e\n\u003cp\u003eThe steel pull down bar features angles ends and textured handle covers to enhance grip.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSteel tube construction.\u003c\/li\u003e\n\u003cli\u003eEasy and quick to attach to bench.\u003c\/li\u003e\n\u003cli\u003eStandard 1” diameter bars for loading 1\" weight plates.\u003c\/li\u003e\n\u003cli\u003e2 x spring collars to secure weights.\u003c\/li\u003e\n\u003cli\u003eSteel bar with angled ends and textured handle grip covers.\u003c\/li\u003e\n\u003cli\u003eSmooth cable and pulley action.\u003c\/li\u003e\n\u003cli\u003eDurable powder coat finish.\u003c\/li\u003e\n\u003cli\u003eFits 530 and 540 York Fitness weight benches.\u003c\/li\u003e\n\u003cli\u003eMax Lifting Weight 40 KG.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53571566805,"sku":"45073","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Lat-Attachment-For-530-540-Benches-Front.jpg?v=1529750980"},{"product_id":"york-fitness-500-folding-barbell-bench","title":"York Fitness 500 Folding Barbell Bench","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eYork Fitness 500 Folding Barbell Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness 500 Folding Barbell Bench provides a choice of three flat to incline seat settings. Perfect as a younger persons first training bench the quality steel frame is durable and sturdy.\u003c\/p\u003e\n\u003cp\u003eBarbell retaining hooks ensure safe training and is compatible with standard 1\" 5 FT bars. \u003cbr\u003eThe leg unit has padded foam rollers to ensure additional comfort during exercises.\u003c\/p\u003e\n\u003cp\u003eThe folding design makes this an ideal entry level bedroom or garage bench.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 position backrest, flat to incline.\u003c\/li\u003e\n\u003cli\u003eLeg curl unit with foam rollers.\u003c\/li\u003e\n\u003cli\u003eFolds for convenient storage.\u003c\/li\u003e\n\u003cli\u003eBarbell retaining hooks to keep the bar in place while you change weights\u003c\/li\u003e\n\u003cli\u003eMax Load 200 KG including user.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53580851989,"sku":"45068","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-500-Bench-45068-Main.jpg?v=1529749615"},{"product_id":"york-barbell-iso-grip-rubber-olympic-plates","title":"York Barbell ISO-Grip Rubber Olympic Weight Plates- Singles","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n * { box-sizing: border-box; }\n html, body { height: 100%; width: 100%; margin: 0; padding: 0; }\n body { background: #ffffff; color: #000000; font-family: 'Poppins', sans-serif; }\n .gloves-page { font-size: 18px; width: 100%; height: 100%; overflow-y: auto; }\n .hero { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 80px 40px; text-align: center; border-bottom: 5px solid #ffffff; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.3); }\n .hero h1 { font-size: clamp(2.8rem, 8vw, 5rem); font-weight: 700; color: #ffffff; margin: 0 0 20px 0; letter-spacing: -0.5px; text-transform: uppercase; }\n .hero p { font-size: 2.2rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; max-width: 900px; margin-left: auto; margin-right: auto; }\n .main-wrapper { max-width: 1200px; margin: 0 auto; padding: 60px 40px; }\n .features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 30px; margin-bottom: 60px; }\n .feature-card { background: #f5f5f5; padding: 35px; border-left: 6px solid #FF0000; border-radius: 8px; box-shadow: 0 4px 16px rgba(0, 0, 0, 0.08); transition: all 0.3s ease; }\n .feature-card:hover { transform: translateY(-8px); box-shadow: 0 12px 32px rgba(255, 0, 0, 0.15); }\n .feature-card h3 { font-size: 1.6rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .feature-card p { font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0; }\n .feature-icon { font-size: 2.5rem; margin-bottom: 15px; }\n .specs-section { background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 60px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; }\n .specs-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 40px 0; text-transform: uppercase; }\n .specs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 25px; }\n .spec-item { background: #ffffff; padding: 25px; border-left: 4px solid #FF0000; border-radius: 6px; }\n .spec-item h4 { font-size: 1.2rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .spec-item p { font-size: 1.6rem; color: #333333; margin: 0; line-height: 1.6; }\n .detail-section { background: #f5f5f5; padding: 60px; border-radius: 12px; border-left: 6px solid #FF0000; margin-bottom: 60px; }\n .detail-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .section-subtitle { font-size: 1.6rem; color: #666666; margin: 0 0 40px 0; line-height: 1.6; }\n .detail-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .detail-card h4 { font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .detail-card p { font-size: 1.5rem; color: #333333; margin: 0; line-height: 1.6; }\n .highlight-section { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 60px; border-radius: 12px; margin-bottom: 60px; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.2); }\n .highlight-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 40px 0; text-transform: uppercase; }\n .highlight-item h3 { font-size: 1.55rem; font-weight: 700; color: #ffffff; margin: 0 0 15px 0; text-transform: uppercase; }\n .highlight-item p { font-size: 1.5rem; color: #ffffff; line-height: 1.7; margin: 0; }\n .highlight-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .size-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; padding: 40px; background: #ffffff; border-radius: 8px; }\n .size-item { text-align: center; padding: 20px; background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); border: 2px solid #FF0000; border-radius: 8px; }\n .size-item-value { font-size: 1.8rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; }\n .size-item-label { font-size: 1.4rem; color: #666666; margin: 0; }\n .cta-section { background: #FF0000; padding: 60px 40px; border-radius: 12px; text-align: center; margin-bottom: 60px; box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3); }\n .cta-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 20px 0; text-transform: uppercase; }\n .cta-section p { font-size: 1.6rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; }\n @media (max-width: 768px) {\n .hero { padding: 40px 20px; }\n .hero h1 { font-size: 1.8rem; }\n .hero p { font-size: 1.2rem; }\n .main-wrapper { padding: 40px 20px; }\n .specs-section { padding: 40px 20px; }\n .specs-section h2 { font-size: 1.8rem; }\n .detail-section { padding: 40px 20px; }\n .detail-section h2 { font-size: 1.8rem; }\n .highlight-section { padding: 40px 20px; }\n .highlight-section h2 { font-size: 1.8rem; }\n }\n \u003c\/style\u003e\n\u003cp\u003e\u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"gloves-page\"\u003e\n\u003cdiv style=\"background: #000000; padding: 20px 40px; text-align: center; border-bottom: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.8rem; font-weight: bold; color: #ff0000; margin: 0;\"\u003e🔴 Pro Tip: Don't forget your 2\" Olympic barbell \u0026amp; collars! \u003ca style=\"color: #ffffff; text-decoration: underline; font-weight: bold;\" rel=\"noopener noreferrer\" href=\"https:\/\/yorkfitness.com\/collections\/olympic-barbells-collars\" target=\"_blank\"\u003eShop bars \u0026amp; collars →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #FF0000; padding: 25px 40px; text-align: center; border-bottom: 3px solid #000000;\"\u003e\n\u003cp style=\"font-size: 2rem; font-weight: bold; color: #ffffff; margin: 0;\"\u003e🛡️ SOLD AS SINGLES • Premium Rubber • ISO-Grip Anti-Pinch • Safe 360° Design\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%); border-bottom: 5px solid #000000;\" class=\"hero\"\u003e\n\u003ch1 style=\"color: #ffffff;\"\u003eYork Barbell ISO-Grip Rubber Olympic Weight Plates\u003c\/h1\u003e\n\u003cp style=\"color: rgba(255, 255, 255, 0.95);\"\u003ePremium Rubber • Anti-Pinch Design • 360° Grip • Commercial Grade • Safe Handling • Protects Equipment • Sold as Singles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n\u003cp style=\"font-size: 1.95rem; font-weight: bold; color: #000000; margin: 0 0 20px 0;\"\u003eTHE INDUSTRY'S SAFEST 360° GRIP PLATE WITH ANTI-PINCH DESIGN\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"features-grid\"\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"shield\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #ff0000;\"\u003eAnti-Pinch Design\u003c\/h3\u003e\n\u003cp\u003eInnovative design prevents trapped or pinched fingers during plate loading and ground pickup. Thicker hub than rim for safe, comfortable handling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"circle\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #ff0000;\"\u003e360° Grip Plate\u003c\/h3\u003e\n\u003cp\u003e3-grip design provides comfortable, secure handling from any angle. Streamlined rim ensures enhanced maneuverability for functional training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #ff0000;\"\u003ePremium Rubber\u003c\/h3\u003e\n\u003cp\u003eDurable inner steel core encased in quality rubber. Protects user safety, floors, and equipment while ensuring years of reliable performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"package\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #ff0000;\"\u003eCommercial Grade\u003c\/h3\u003e\n\u003cp\u003eFull commercial gym-quality construction. Built for high-volume functional training, schools, colleges, and professional facilities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #ff0000;\"\u003eComplete Weight Range\u003c\/h3\u003e\n\u003cp\u003eAvailable in seven sizes from 1.25 KG to 25 KG. Build your perfect plate combination for any training goal or facility.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"color: #ff0000;\"\u003eSold as Singles\u003c\/h3\u003e\n\u003cp\u003ePurchase exactly the weight you need. Customize your plate collection one plate at a time without buying unnecessary sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"border-color: #FF0000; background: linear-gradient(135deg, #f5f5f5 0%, #ffffff 100%);\" class=\"specs-section\"\u003e\n\u003ch2 style=\"color: #ff0000;\"\u003eAvailable Weight Options\u003c\/h2\u003e\n\u003cdiv class=\"specs-grid\"\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e1.25 KG\u003c\/h4\u003e\n\u003cp\u003eMicro-loading and precision gains\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e2.5 KG\u003c\/h4\u003e\n\u003cp\u003eLight training and conditioning\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e5 KG\u003c\/h4\u003e\n\u003cp\u003eFoundation weight for all programs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e10 KG\u003c\/h4\u003e\n\u003cp\u003eMost versatile and popular choice\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e15 KG\u003c\/h4\u003e\n\u003cp\u003eHeavy lifting and strength training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e20 KG\u003c\/h4\u003e\n\u003cp\u003eMaximum weight for intense training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #000000; border-left: 4px solid #FF0000;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ff0000;\"\u003e25 KG\u003c\/h4\u003e\n\u003cp style=\"color: #ff0000; font-size: 1.6rem; font-weight: bold;\"\u003eHeavy-duty commercial grade\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"detail-section\"\u003e\n\u003ch2\u003eWhy Choose York Barbell ISO-Grip Rubber Plates\u003c\/h2\u003e\n\u003cp class=\"section-subtitle\"\u003eThe industry's safest 360° grip plate with innovative anti-pinch design for maximum user protection\u003c\/p\u003e\n\u003cdiv class=\"detail-grid\"\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eAnti-Pinch Design\u003c\/h4\u003e\n\u003cp\u003eThicker hub than rim prevents trapped or pinched fingers during loading and ground pickup. Safe, comfortable handling every time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003e360° Grip Plate\u003c\/h4\u003e\n\u003cp\u003e3-grip design allows comfortable handling from any angle. Streamlined rim ensures superior grip and easy maneuverability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003ePremium Rubber\u003c\/h4\u003e\n\u003cp\u003eDurable inner steel core encased in quality rubber protects user safety, equipment, and floors while delivering years of performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eCommercial Grade\u003c\/h4\u003e\n\u003cp\u003eFull commercial gym-quality construction built for schools, colleges, facilities, and high-volume functional training environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eSold as Singles\u003c\/h4\u003e\n\u003cp\u003ePurchase exactly the weight you need. No forced sets—build your perfect plate collection one plate at a time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eComplete Range\u003c\/h4\u003e\n\u003cp\u003eSeven weight options from 1.25KG to 25KG. Mix and match to create the perfect training weights for any program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%);\" class=\"highlight-section\"\u003e\n\u003ch2 style=\"color: #000000;\"\u003eISO-Grip Anti-Pinch Design Benefits\u003c\/h2\u003e\n\u003cdiv class=\"highlight-grid\"\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"shield\"\u003e\u003c\/i\u003eAnti-Pinch Technology\u003c\/h3\u003e\n\u003cp\u003eThicker hub than rim prevents trapped fingers. Safe plate loading and easy ground pickup without risk of injury.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"circle\"\u003e\u003c\/i\u003e360° Grip Design\u003c\/h3\u003e\n\u003cp\u003e3-grip design allows comfortable, secure handling from any angle. Streamlined rim for superior maneuverability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003ePremium Rubber\u003c\/h3\u003e\n\u003cp\u003eDurable inner steel core encased in quality rubber protects users, equipment, and floors during training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003eCommercial Grade\u003c\/h3\u003e\n\u003cp\u003eFull commercial gym quality built for schools, colleges, and high-volume functional training environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"maximize-2\"\u003e\u003c\/i\u003eSafe Handling\u003c\/h3\u003e\n\u003cp\u003ePerfect for functional training, plate loading, and ground pickup. Industry's safest 360° grip plate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"home\"\u003e\u003c\/i\u003eComplete Weight Range\u003c\/h3\u003e\n\u003cp\u003e1.25KG to 25KG available. Mix and match sizes to create the perfect training setup for any goal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"border-left-color: #FF0000;\" class=\"detail-section\"\u003e\n\u003ch2 style=\"color: #ff0000;\"\u003ePlate Specifications \u0026amp; Details\u003c\/h2\u003e\n\u003cp class=\"section-subtitle\"\u003eComplete technical details for York Barbell ISO-Grip Rubber Olympic Plates\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003ePlate Hole Size\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: bold;\"\u003e2-Inch Olympic\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eUniversal standard fit\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eMaterial\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: bold;\"\u003eSteel Core + Rubber\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003ePremium construction\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eDesign\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: bold;\"\u003e360° Anti-Pinch\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eSafe handling technology\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eWeight Range\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: bold;\"\u003e1.25–25 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eSeven sizes available\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eSold As\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: bold;\"\u003eSingles\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eCustomize your set\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eGrade\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: bold;\"\u003eCommercial\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eProfessional quality\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 8px; border: 2px solid #FF0000; margin-top: 30px;\"\u003e\n\u003cp style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003e✓ Compatible Equipment\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e\u003cstrong\u003eWorks with any 2-inch Olympic equipment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• All Olympic barbells (straight bars, safety bars, specialty bars)\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• Plate-loaded machines and training equipment\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e• Standard equipment with 2-inch Olympic sleeve holes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"section-subtitle\"\u003ePerfect for functional training, barbells, machines, schools, and commercial gyms\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eFunctional Training\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003ePerfect for:\u003c\/strong\u003e CrossFit, functional fitness, circuit training, partner workouts\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eAdvantage:\u003c\/strong\u003e Anti-pinch design and 360° grip provide safe, quick handling\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eCommercial Gyms\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003ePerfect for:\u003c\/strong\u003e Full commercial gyms, schools, colleges, high-volume facilities\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eAdvantage:\u003c\/strong\u003e Commercial-grade construction withstands heavy daily use\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eHome Gyms\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003ePerfect for:\u003c\/strong\u003e Families, fitness enthusiasts, home training spaces\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eAdvantage:\u003c\/strong\u003e Rubber protection keeps floors and equipment safe\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 40px; border-radius: 12px; border: 2px solid #FF0000; text-align: center;\"\u003e\n\u003ch4 style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0 0 30px 0; text-align: center;\"\u003eKEY FEATURES \u0026amp; BENEFITS\u003c\/h4\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003eAnti-Pinch Design\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eSafe Handling\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003ePrevents finger pinching\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003ePremium Rubber\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eProtection\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eProtects equipment \u0026amp; floors\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e360° Grip\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eComfortable Handling\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003e3-grip design\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 0; padding: 25px; background: #f5f5f5; border-radius: 8px; text-align: left;\"\u003e\n\u003ch4 style=\"font-size: 1.4rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eComplete Feature List\u003c\/h4\u003e\n\u003cul style=\"font-size: 1.4rem; color: #333333; line-height: 1.8; margin: 0; padding-left: 20px;\"\u003e\n\u003cli\u003ePremium rubber with steel core construction for safe training\u003c\/li\u003e\n\u003cli\u003eAnti-pinch design prevents trapped or pinched fingers\u003c\/li\u003e\n\u003cli\u003e360° grip plate with 3-grip design for comfortable handling\u003c\/li\u003e\n\u003cli\u003eThicker hub than rim for easy ground pickup\u003c\/li\u003e\n\u003cli\u003e2-inch Olympic standard hole for universal compatibility\u003c\/li\u003e\n\u003cli\u003eSold as singles — customize your plate collection\u003c\/li\u003e\n\u003cli\u003eAvailable in seven weight options: 1.25KG to 25KG\u003c\/li\u003e\n\u003cli\u003eCommercial-grade construction built for heavy-duty use\u003c\/li\u003e\n\u003cli\u003ePerfect for functional training, home gyms, and commercial facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f0f0f0 0%, #e0e0e0 100%); padding: 60px 40px; border-radius: 12px; border: 4px dashed #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n\u003ch2 style=\"font-size: 2.2rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0; text-transform: uppercase;\"\u003e🛡️ Build Your Perfect Plate Set!\u003c\/h2\u003e\n\u003cp style=\"font-size: 1.7rem; color: #333333; margin: 0 0 40px 0; line-height: 1.6;\"\u003eYork Barbell ISO-Grip Rubber Plates are sold as singles. Mix and match the weights you need to create your perfect training setup:\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e1.25 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eMicro-loading\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003ePrecision gains\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e2.5 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eLight training\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eWarm-up \u0026amp; conditioning\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e5 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eFoundation\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eAll programs\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e10 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eMain load\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eMost versatile\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e15 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eHeavy lift\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eStrength focus\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e20 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eHeavy lifting\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eIntense training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #000000 0%, #1a1a1a 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003e25 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.4rem; color: #ffffff; margin: 0;\"\u003eHeavy duty\u003c\/p\u003e\n\u003cp style=\"font-size: 1.2rem; color: #ff6666; margin: 8px 0 0 0;\"\u003eCommercial grade\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 1.2rem; font-weight: bold; color: #ff0000; margin: 0;\"\u003e✓ Premium Rubber • Anti-Pinch Design • 360° Grip • ISO-Grip Series • Years of Safe Lifting!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%); box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3);\" class=\"cta-section\"\u003e\n\u003ch2 style=\"color: #ffffff;\"\u003eGet Your York Barbell ISO-Grip Rubber Plates Today\u003c\/h2\u003e\n\u003cp style=\"color: #ffffff;\"\u003ePremium Rubber • Anti-Pinch Design • 360° Grip • Commercial Grade • Sold as Singles • 1.25KG to 25KG Available\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #000000; padding: 40px; border-radius: 12px; margin-bottom: 60px; border: 3px solid #FF0000; text-align: center;\"\u003e\n\u003cp style=\"font-size: 1.4rem; font-weight: bold; color: #ff0000; margin: 0 0 20px 0;\"\u003e⚠️ Screen Color Variation Notice\u003c\/p\u003e\n\u003cp style=\"font-size: 1.5rem; color: #ffffff; margin: 0 0 25px 0; line-height: 1.6;\"\u003ePlease note that color may differ slightly from how it appears on your screen due to varying monitor settings. The actual cast iron plates may look slightly different in person.\u003c\/p\u003e\n\u003cp style=\"font-size: 1.3rem; color: #999999; margin: 0 0 0 0;\"\u003eAll York Barbell G2 plates feature premium cast iron construction with interlocking design\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9f15a949a69833fe',t:'MTc3NzAzOTUxMC4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"1 x 1.25 KG","offer_id":53619961301,"sku":"28000","price":2.75,"currency_code":"GBP","in_stock":true},{"title":"1 x 2.5 KG","offer_id":12243113082996,"sku":"28001","price":5.49,"currency_code":"GBP","in_stock":true},{"title":"1 x 5 KG","offer_id":12243113115764,"sku":"28002","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 10 KG","offer_id":12243113148532,"sku":"28004","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 15 KG","offer_id":12243113181300,"sku":"28005","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 20 KG","offer_id":12243113214068,"sku":"28006","price":43.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 25 KG","offer_id":12243113246836,"sku":"28007","price":54.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/YorkBarbellG22CastIronOlympicWeightPlatesSOLDASSINGLESTheYorkBarbellG22CastIronOlympicWeightPlatesarethinnerthantraditionalrubberplatesandfeatureaninterlockingdesig_7.png?v=1777040223"},{"product_id":"york-barbell-olympic-rubber-bumper-plates","title":"York Barbell Olympic Solid Rubber Bumper Plates - Singles","description":"\u003cbody\u003e\n\n \n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Barbell Olympic Solid Rubber Bumper Plates\u003c\/title\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\n \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\n \u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e\n \u003cstyle\u003e\n html, body { height: 100%; }\n .perform-container { box-sizing: border-box; }\n .perform-container * { box-sizing: border-box; }\n \u003c\/style\u003e\n \u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/data_sdk.js\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n \n \n \u003cdiv class=\"perform-container w-full h-full overflow-auto\" style=\"display: block; width: 100%; height: 100%; overflow: auto; box-sizing: border-box; position: relative; z-index: 1;\"\u003e\n \u003c!-- Header --\u003e\n \u003cheader class=\"bg-black text-white py-12 px-6 sticky top-0 z-50\"\u003e\n \u003cdiv class=\"max-w-7xl mx-auto text-center\"\u003e\n \u003ch1 class=\"text-8xl font-black mb-2 text-white\"\u003eYORK BARBELL BLACK BUMPER PLATES\u003c\/h1\u003e\n \u003cp class=\"text-2xl font-bold text-gray-300\"\u003eOlympic Solid Rubber Bumper Plates\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/header\u003e\u003c!-- Product Overview --\u003e\n \u003cdiv class=\"bg-gray-100 border-2 border-black rounded-lg p-8 mb-12 mx-6\"\u003e\n \u003ch2 class=\"text-4xl font-black text-black mb-6\"\u003eProduct Overview\u003c\/h2\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-6\"\u003e\n \u003cdiv class=\"bg-white border-l-4 border-black pl-6 py-4\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-2\"\u003eAvailable Weights\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• 5 KG Bumper Plates\u003c\/li\u003e\n \u003cli\u003e• 10 KG Bumper Plates\u003c\/li\u003e\n \u003cli\u003e• 15 KG Bumper Plates\u003c\/li\u003e\n \u003cli\u003e• 20 KG Bumper Plates\u003c\/li\u003e\n \u003cli\u003e• 25 KG Bumper Plates\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-white border-l-4 border-black pl-6 py-4\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-2\"\u003eKey Specifications\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• IWF Standard 450mm Diameter\u003c\/li\u003e\n \u003cli\u003e• 100% Solid Black Rubber Construction\u003c\/li\u003e\n \u003cli\u003e• 2\" Steel Centre Sleeve\u003c\/li\u003e\n \u003cli\u003e• Sold Individually\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-white border-l-4 border-black pl-6 py-4\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-2\"\u003ePremium Benefits\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• Protects Gym Floors\u003c\/li\u003e\n \u003cli\u003e• Ideal for Olympic Lifting\u003c\/li\u003e\n \u003cli\u003e• Professional Grade Quality\u003c\/li\u003e\n \u003cli\u003e• 80+ Years of Expertise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-black border-l-4 border-white pl-6 py-4\"\u003e\n \u003ch3 class=\"text-2xl font-black text-white mb-2\"\u003ePerfect For\u003c\/h3\u003e\n \u003cp class=\"text-lg font-semibold text-gray-200\"\u003eCommercial gyms, professional sports teams, college facilities, CrossFit boxes, home gyms, and training studios. Designed for serious lifters and Olympic lifting coaches worldwide.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Main Content --\u003e\n \u003cdiv class=\"max-w-7xl mx-auto px-6 py-16\"\u003e\n \u003c!-- Overview Section --\u003e\n \u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n \u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003ePremium Olympic Solid Rubber Bumper Plates\u003c\/h2\u003e\n \u003cp class=\"text-xl font-semibold text-gray-700 leading-relaxed\"\u003eYork Barbell Olympic Solid Rubber Bumper Plates are engineered for professional-grade Olympic lifting, powerlifting, and strength training. Available in 5kg, 10kg, 15kg, 20kg, and 25kg options, these 100% rubber plates meet IWF standards and feature precision-drilled centres with sturdy 2\" steel sleeves for durability. With over 80 years of expertise in Olympic weightlifting, York has delivered these plates to thousands of gyms worldwide. Perfect for teaching Olympic movements, reducing floor damage, and delivering intense, challenging workouts across all training disciplines. Each plate is sold individually—order multiples as needed for your setup.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Bumper Plate Features --\u003e\n \u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n \u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eBumper Plate Features \u0026amp; Benefits\u003c\/h2\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-8 mb-8\"\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eSolid Rubber Construction\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"circle\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003e100% Solid Black Rubber:\u003c\/strong\u003e No steel inserts—pure solid black rubber construction for superior durability and floor protection\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"shield\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eFloor Protection:\u003c\/strong\u003e Limits damage to gym floors and is recommended for use with York lifting platforms\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"square\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eIWF Standard:\u003c\/strong\u003e Manufactured to the IWF standard 450mm diameter for Olympic lifting compliance\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"zap\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003ePrecision Engineering:\u003c\/strong\u003e Precision-drilled centres with reinforced 2\" steel sleeves for durability and quick loading\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eProfessional Olympic Standard\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"star\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eOlympic Certified:\u003c\/strong\u003e Ideal for teaching Olympic movements like snatch and clean \u0026amp; jerk\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"award\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003e80+ Years Expertise:\u003c\/strong\u003e York's proven track record with thousands of gyms worldwide\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eCoaching Ready:\u003c\/strong\u003e Perfect for technique training and Olympic lifting instruction\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"rotate-cw\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eOlympic Diameter:\u003c\/strong\u003e 450mm diameter ideal for all Olympic lifting movements and platform training\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eVersatile Training Options\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"dumbbell\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eOlympic Lifting:\u003c\/strong\u003e Snatch, clean \u0026amp; jerk, and all Olympic weightlifting movements\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"muscle\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003ePowerlifting:\u003c\/strong\u003e Squat, bench press, deadlift, and strength training disciplines\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"zap\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eCrossFit \u0026amp; Functional Training:\u003c\/strong\u003e Thrusters, Olympic movements, and conditioning workouts\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"heart\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eComplete Results:\u003c\/strong\u003e Add muscle definition, burn calories, improve balance, and increase strength\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eSuperior Free Weight Training\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"move\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eGreater Range of Motion:\u003c\/strong\u003e Unlimited movement compared to machine-based workouts\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"compass\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003e3D Movement Planes:\u003c\/strong\u003e Not limited to one specific motion like plate-loaded equipment\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"shield-check\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eStabilising Muscles:\u003c\/strong\u003e Strengthen stabilising muscles often overlooked by machines—vital for injury prevention\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"trending-up\" style=\"width: 24px; height: 24px;\" class=\"text-black flex-shrink-0 mt-1\"\u003e\u003c\/i\u003e\u003cstrong\u003eTraining Versatility:\u003c\/strong\u003e Endless variety of exercises and workout options for continuous progression\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n \u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n \u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eBumper Plate Specifications\u003c\/h2\u003e\n \u003cdiv class=\"bg-gray-50 rounded-lg p-8 mb-8\"\u003e\n \u003cdiv class=\"grid grid-cols-1 gap-8\"\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-6\"\u003eAvailable Weights \u0026amp; Dimensions\u003c\/h3\u003e\n \u003cdiv class=\"overflow-x-auto\"\u003e\n \u003ctable class=\"w-full border-collapse\"\u003e\n \u003cthead\u003e\n \u003ctr class=\"bg-black text-white\"\u003e\n \u003cth class=\"border-2 border-black px-6 py-3 text-left font-black\"\u003eWeight\u003c\/th\u003e\n \u003cth class=\"border-2 border-black px-6 py-3 text-left font-black\"\u003eDiameter\u003c\/th\u003e\n \u003cth class=\"border-2 border-black px-6 py-3 text-left font-black\"\u003ePlate Thickness\u003c\/th\u003e\n \u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr class=\"hover:bg-gray-100\"\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e5 KG\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e450 mm (IWF Standard)\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e24 mm\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"bg-gray-100 hover:bg-gray-200\"\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e10 KG\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e450 mm (IWF Standard)\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e53 mm\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"hover:bg-gray-100\"\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e15 KG\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e450 mm (IWF Standard)\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e70 mm\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"bg-gray-100 hover:bg-gray-200\"\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e20 KG\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e450 mm (IWF Standard)\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e92 mm\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003ctr class=\"hover:bg-gray-100\"\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e25 KG\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e450 mm (IWF Standard)\u003c\/td\u003e\n \u003ctd class=\"border-2 border-black px-6 py-3 text-lg font-bold text-gray-900\"\u003e100 mm\u003c\/td\u003e\n \u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-4\"\u003eMaterial \u0026amp; Construction\u003c\/h3\u003e\n \u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e 100% Solid Black Rubber (no steel inserts)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCentre Sleeve:\u003c\/strong\u003e 2\" Precision-Drilled Steel (reinforced)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eStandard:\u003c\/strong\u003e Olympic 2\" (50mm) Compatibility\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e IWF Standard 450mm (all weights)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Professional-grade rubber for grip and durability\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSold:\u003c\/strong\u003e Individually (order multiples as needed)\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Important Notes --\u003e\n \u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n \u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eImportant Usage \u0026amp; Care Information\u003c\/h2\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-6\"\u003e\n \u003cdiv class=\"bg-yellow-50 border-l-4 border-yellow-400 pl-6 py-4 rounded\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-4 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"alert-circle\" style=\"width: 28px; height: 28px;\" class=\"text-yellow-600\"\u003e\u003c\/i\u003eDropping Guidelines\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• \u003cstrong\u003e5kg plates should not be dropped alone\u003c\/strong\u003e — always drop with other plates attached\u003c\/li\u003e\n \u003cli\u003e• Plates are warrantied for dropping on lifting platforms or appropriate rubber flooring only\u003c\/li\u003e\n \u003cli\u003e• Damage from dropping on other surfaces (concrete, wood, tile) is NOT covered by warranty\u003c\/li\u003e\n \u003cli\u003e• Always use on York lifting platforms or professional rubber flooring for best results\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-blue-50 border-l-4 border-blue-400 pl-6 py-4 rounded\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-4 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"info\" style=\"width: 28px; height: 28px;\" class=\"text-blue-600\"\u003e\u003c\/i\u003eWarranty Coverage\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• \u003cstrong\u003eCovers:\u003c\/strong\u003e Manufacturing faults and defects\u003c\/li\u003e\n \u003cli\u003e• \u003cstrong\u003eNot covered:\u003c\/strong\u003e Wear and tear from normal use\u003c\/li\u003e\n \u003cli\u003e• \u003cstrong\u003eNot covered:\u003c\/strong\u003e Damage from incorrect lifting technique\u003c\/li\u003e\n \u003cli\u003e• \u003cstrong\u003eNot covered:\u003c\/strong\u003e Damage from improper storage or dropping on inappropriate surfaces\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-purple-50 border-l-4 border-purple-400 pl-6 py-4 rounded\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-4 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"wind\" style=\"width: 28px; height: 28px;\" class=\"text-purple-600\"\u003e\u003c\/i\u003eRubber Smell Notice\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• New plates may have a strong rubber smell for the first few weeks\u003c\/li\u003e\n \u003cli\u003e• This is normal and due to the manufacturing process\u003c\/li\u003e\n \u003cli\u003e• The smell will reduce significantly over time with use\u003c\/li\u003e\n \u003cli\u003e• Proper ventilation helps reduce initial odour faster\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-green-50 border-l-4 border-green-400 pl-6 py-4 rounded\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-4 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"check-circle\" style=\"width: 28px; height: 28px;\" class=\"text-green-600\"\u003e\u003c\/i\u003eCorrect Lifting Technique\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli\u003e• Always use correct lifting technique to protect your investment\u003c\/li\u003e\n \u003cli\u003e• Seek professional coaching and advice if starting out\u003c\/li\u003e\n \u003cli\u003e• Improper technique that damages plates is not covered by warranty\u003c\/li\u003e\n \u003cli\u003e• York recommends working with experienced coaches for Olympic lifting instruction\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Training Guide --\u003e\n \u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n \u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eTraining Disciplines\u003c\/h2\u003e\n \u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-6\"\u003e\n \u003cdiv class=\"bg-white border-2 border-black rounded-lg p-6\"\u003e\n \u003ch3 class=\"text-2xl font-black mb-4 text-black\"\u003eOlympic Lifting\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eSnatch:\u003c\/strong\u003e Explosive full-body power movement\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eClean \u0026amp; Jerk:\u003c\/strong\u003e Technical Olympic compound lift\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003ePower Clean:\u003c\/strong\u003e Explosive hip extension and pulling power\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003ePush Jerk:\u003c\/strong\u003e Upper body and leg coordination\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eTechnique Training:\u003c\/strong\u003e Perfect for coaching and Olympic movement instruction\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-white border-2 border-black rounded-lg p-6\"\u003e\n \u003ch3 class=\"text-2xl font-black mb-4 text-black\"\u003ePowerlifting\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eBack Squat:\u003c\/strong\u003e Leg and core strength development\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eBench Press:\u003c\/strong\u003e Upper body pressing power\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eDeadlift:\u003c\/strong\u003e Posterior chain and full-body power\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eCompetition Ready:\u003c\/strong\u003e Professional-grade plates for serious training\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-white border-2 border-black rounded-lg p-6\"\u003e\n \u003ch3 class=\"text-2xl font-black mb-4 text-black\"\u003eCrossFit \u0026amp; Functional Training\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eThrusters:\u003c\/strong\u003e Full-body power and conditioning\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eOlympic Movements:\u003c\/strong\u003e Snatch, clean, jerk, and variations\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eWOD Training:\u003c\/strong\u003e Workout of the day programming\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eEndurance Training:\u003c\/strong\u003e Stamina and conditioning workouts\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"bg-white border-2 border-black rounded-lg p-6\"\u003e\n \u003ch3 class=\"text-2xl font-black mb-4 text-black\"\u003eStrength \u0026amp; Conditioning\u003c\/h3\u003e\n \u003cul class=\"space-y-2 text-lg font-semibold text-gray-700\"\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eProfessional Sports Teams:\u003c\/strong\u003e Proven by elite athletes\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eCollege Programs:\u003c\/strong\u003e Trusted by academic strength programs\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003eMuscle Definition:\u003c\/strong\u003e Build lean muscle mass and strength\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-2\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 20px; height: 20px; margin-top: 2px;\" class=\"text-black flex-shrink-0\"\u003e\u003c\/i\u003e\u003cstrong\u003ePerformance Enhancement:\u003c\/strong\u003e Improve athletic power and conditioning\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n \u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n \u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eWhy Choose York Barbell Bumper Plates?\u003c\/h2\u003e\n \u003cul class=\"space-y-4\"\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"award\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003e80+ Years Expertise:\u003c\/strong\u003e York's proven track record with thousands of gyms and professional teams worldwide\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"shield\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003e100% Solid Black Rubber:\u003c\/strong\u003e Premium construction with no steel inserts for superior durability and floor protection\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"star\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eIWF Standard 450mm:\u003c\/strong\u003e Meets professional Olympic standards for all lifting disciplines and competition\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"check\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003ePrecision-Engineered:\u003c\/strong\u003e Precision-drilled centres with reinforced 2\" steel sleeves for durability and quick loading\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"zap\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eFloor Protection:\u003c\/strong\u003e Limits damage to gym floors and reduces noise—recommended for York lifting platforms\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"home\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eCommercial \u0026amp; Home Use:\u003c\/strong\u003e Ideal for commercial gyms, professional sports teams, colleges, CrossFit boxes, and home training setups\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"trending-up\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-gray-900 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eCoaching Ready:\u003c\/strong\u003e Perfect for teaching Olympic movements and technique training with professional-grade equipment\u003c\/span\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n\u003c!-- Warranty --\u003e\n \u003cdiv class=\"bg-red-600 rounded-lg p-8 text-white mb-8\"\u003e\n \u003cdiv class=\"flex items-center gap-4\"\u003e\n \u003ci data-lucide=\"shield-check\" style=\"width: 48px; height: 48px;\" class=\"text-white flex-shrink-0\"\u003e\u003c\/i\u003e\n \u003cdiv\u003e\n \u003cp class=\"text-3xl font-black\"\u003e12 MONTHS WARRANTY\u003c\/p\u003e\n \u003cp class=\"text-lg mt-2\"\u003eFull warranty coverage on manufacturing faults. Professional quality guaranteed for intense training use on proper lifting platforms and rubber flooring.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c!-- Call to Action --\u003e\n \u003cdiv class=\"bg-white border-2 border-black rounded-lg p-8 mb-12\"\u003e\n \u003ch2 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eReady to Upgrade Your Lifting Setup?\u003c\/h2\u003e\n \u003cp class=\"text-lg font-semibold text-gray-700 mb-6\"\u003eGet York Barbell Olympic Solid Rubber Bumper Plates and train with professional-grade equipment trusted by gyms, athletes, and coaches worldwide. Available in 5kg, 10kg, 15kg, 20kg, and 25kg—order individually or in sets to build your ideal training configuration.\u003c\/p\u003e\n \u003cp class=\"text-lg font-semibold text-gray-700\"\u003ePerfect for Olympic lifting coaching, CrossFit training, powerlifting, strength and conditioning, and all professional training facilities. Protect your floors while training at the highest level.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c!-- Compatible Bars Section --\u003e\n \u003cdiv class=\"bg-black border-2 border-black rounded-lg p-8 mb-12\"\u003e\n \u003ch2 class=\"text-3xl font-black text-white mb-6\"\u003eComplete Your Setup with Compatible Olympic Bars\u003c\/h2\u003e\n \u003cp class=\"text-lg font-semibold text-gray-200 mb-6\"\u003eThese bumper plates are compatible with 2\" Olympic diameter barbells only. Ensure you're using the correct barbell for safe and proper loading.\u003c\/p\u003e\n \u003cdiv class=\"bg-white border-2 border-black rounded-lg p-6\"\u003e\n \u003ch3 class=\"text-2xl font-black text-gray-900 mb-4\"\u003eYork Barbell Olympic Barbells\u003c\/h3\u003e\n \u003cp class=\"text-lg font-semibold text-gray-700 mb-6\"\u003eExplore our full range of professional-grade Olympic barbells designed to work perfectly with these bumper plates. All bars feature 2\" Olympic standard sleeves for secure plate loading.\u003c\/p\u003e\n\u003ca href=\"https:\/\/yorkfitness.com\/collections\/barbells\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"inline-block bg-black text-white px-8 py-4 rounded-lg font-black text-lg hover:bg-gray-800 transition-colors\"\u003e Shop Olympic Barbells → \u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e\n \u003c\/div\u003e\n \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9fe0ef9bd46491ee',t:'MTc3OTE3MDk5OS4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\n\u003c\/body\u003e","brand":"York Barbell","offers":[{"title":"1 x 5 KG","offer_id":53624736597,"sku":"28150","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 10 KG","offer_id":12243112886388,"sku":"28151","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 15 KG","offer_id":12243112919156,"sku":"28152","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 20 KG","offer_id":12243112951924,"sku":"28153","price":43.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 25 KG","offer_id":12243112984692,"sku":"28154","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/7_863004da-a23a-424a-a72f-a17dd0fe6452.png?v=1779873805"},{"product_id":"york-fitness-leather-weight-lifting-gloves","title":"York Fitness Leather Weight Lifting Gloves (L)","description":"\u003cbody\u003e\n\n \n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Barbell Neoprene Extra Comfort Training Gloves\u003c\/title\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\n \u003cstyle\u003e\n * { box-sizing: border-box; }\n html, body { height: 100%; width: 100%; margin: 0; padding: 0; }\n body { background: #ffffff; color: #000000; font-family: 'Poppins', sans-serif; }\n .gloves-page { font-size: 18px; width: 100%; height: 100%; overflow-y: auto; }\n .hero { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 80px 40px; text-align: center; border-bottom: 5px solid #ffffff; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.3); }\n .hero h1 { font-size: clamp(2.2rem, 7vw, 4rem); font-weight: 700; color: #ffffff; margin: 0 0 20px 0; letter-spacing: -0.5px; text-transform: uppercase; }\n .hero p { font-size: 1.8rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; max-width: 900px; margin-left: auto; margin-right: auto; }\n .main-wrapper { max-width: 1200px; margin: 0 auto; padding: 60px 40px; }\n .features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 30px; margin-bottom: 60px; }\n .feature-card { background: #f5f5f5; padding: 35px; border-left: 6px solid #FF0000; 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text-align: center; margin-bottom: 60px; box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3); }\n .cta-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 20px 0; text-transform: uppercase; }\n .cta-section p { font-size: 1.6rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; }\n @media (max-width: 768px) {\n .hero { padding: 40px 20px; }\n .hero h1 { font-size: 1.8rem; }\n .hero p { font-size: 1.2rem; }\n .main-wrapper { padding: 40px 20px; }\n .specs-section { padding: 40px 20px; }\n .specs-section h2 { font-size: 1.8rem; }\n .detail-section { padding: 40px 20px; }\n .detail-section h2 { font-size: 1.8rem; }\n .highlight-section { padding: 40px 20px; }\n .highlight-section h2 { font-size: 1.8rem; }\n }\n \u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e\n \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\n \u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/data_sdk.js\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n \n \n \u003cdiv class=\"gloves-page\"\u003e\n \u003cdiv class=\"hero\"\u003e\n \u003ch1\u003eYork Fitness Leather Weight Lifting Gloves\u003c\/h1\u003e\n \u003cp\u003eQuality Leather Material • Padded Palms \u0026amp; Fingers • Elasticated Stretch Panel • Secure Velcro Wrist Closure • Finger-less Design • Size L • Heavy Duty Construction\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"features-grid\"\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003eQuality Leather Material\u003c\/h3\u003e\n \u003cp\u003eManufactured from premium quality leather designed for heavy use and durability. Professional-grade material built to last through intense weightlifting sessions.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003eSecure Velcro Wrist Closure\u003c\/h3\u003e\n \u003cp\u003eSecure fit achieved with a reliable Velcro wrist closure. Easy to adjust for a snug and comfortable fit every time.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"hand\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003ePadded Palms \u0026amp; Fingers\u003c\/h3\u003e\n \u003cp\u003ePadded palms and fingers provide superior protection and improved grip. Protect your hands from impact and friction during heavy lifting.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003eElasticated Stretch Panel\u003c\/h3\u003e\n \u003cp\u003eComfortable fit elasticated stretch panel on top of the glove. Flexible yet supportive for optimal hand positioning.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"grip\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003eFinger-less Design\u003c\/h3\u003e\n \u003cp\u003eFinger-less gloves provide extra grip and protection. Maintain dexterity while protecting your palms during weightlifting.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"wrench\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003eHeavy Duty Construction\u003c\/h3\u003e\n \u003cp\u003eReinforced construction designed for heavy use and intense training. Built to withstand the demands of serious weightlifting.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n \u003ci data-lucide=\"dumbbell\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3\u003ePerfect for Weight Training\u003c\/h3\u003e\n \u003cp\u003eSpecifically designed for weightlifting and fitness training. Extra grip and protection for your heaviest lifting sessions.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"specs-section\"\u003e\n \u003ch2\u003eKey Features \u0026amp; Specifications\u003c\/h2\u003e\n \u003cdiv class=\"specs-grid\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eMaterial\u003c\/h4\u003e\n \u003cp\u003eQuality Leather\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eFastening\u003c\/h4\u003e\n \u003cp\u003eSecure Velcro wrist closure\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003ePalm Design\u003c\/h4\u003e\n \u003cp\u003ePadded palms \u0026amp; fingers\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eTop Panel\u003c\/h4\u003e\n \u003cp\u003eElasticated stretch panel\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eConstruction\u003c\/h4\u003e\n \u003cp\u003eHeavy duty reinforced\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eGrip\u003c\/h4\u003e\n \u003cp\u003eEnhanced grip control\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eDesign\u003c\/h4\u003e\n \u003cp\u003eFinger-less style\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eUse\u003c\/h4\u003e\n \u003cp\u003eWeightlifting \u0026amp; fitness training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eSize\u003c\/h4\u003e\n \u003cp\u003eLarge (L)\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003ch4\u003eProtection\u003c\/h4\u003e\n \u003cp\u003eHand \u0026amp; palm protection\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"detail-section\"\u003e\n \u003ch2\u003eWhy Choose York Fitness Leather Weight Lifting Gloves\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eProfessional-grade gloves designed for serious weightlifters\u003c\/p\u003e\n \u003cdiv class=\"detail-grid\"\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003ePremium Leather Quality\u003c\/h4\u003e\n \u003cp\u003eManufactured from quality leather designed for heavy use. Durable material that withstands intense weightlifting sessions and maintains its quality.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eSuperior Hand Protection\u003c\/h4\u003e\n \u003cp\u003ePadded palms and fingers protect your hands during heavy lifting. Keep your hands in perfect condition with reinforced padding.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eEnhanced Grip Control\u003c\/h4\u003e\n \u003cp\u003ePadded design improves your grip on barbells and dumbbells. Better control and handling for heavier weights and more intense training.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eSecure \u0026amp; Easy Fit\u003c\/h4\u003e\n \u003cp\u003eSecure Velcro wrist closure with elasticated stretch panel. Comfortable fit that stays secure during the most demanding lifts.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eFinger-less Design\u003c\/h4\u003e\n \u003cp\u003eMaintain full dexterity while protecting your palms. Perfect for exercises requiring precise hand positioning and feel.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eHeavy Duty Construction\u003c\/h4\u003e\n \u003cp\u003eReinforced construction built for serious weightlifters. Professional-quality gloves that enhance your lifting performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"highlight-section\"\u003e\n \u003ch2\u003eProduct Benefits for Weight Training\u003c\/h2\u003e\n \u003cdiv class=\"highlight-grid\"\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003eMaximum Hand Protection\u003c\/h3\u003e\n \u003cp\u003ePadded palms and fingers provide superior protection during heavy lifting. Protect your hands from impact and friction.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"grip\"\u003e\u003c\/i\u003eSuperior Grip Control\u003c\/h3\u003e\n \u003cp\u003eEnhanced grip with padded leather design. Better control of barbells and dumbbells for safer, more effective lifting.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003eSecure Fit\u003c\/h3\u003e\n \u003cp\u003eVelcro wrist closure with elasticated panel. Stays secure during the most intense weightlifting sessions.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"dumbbell\"\u003e\u003c\/i\u003eWeightlifting Specific\u003c\/h3\u003e\n \u003cp\u003eDesigned specifically for weightlifting and fitness training. Built for the demands of serious lifters.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"wrench\"\u003e\u003c\/i\u003eHeavy Duty Quality\u003c\/h3\u003e\n \u003cp\u003eReinforced leather construction built to last. Professional-grade durability for heavy use.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003eFinger-less Design\u003c\/h3\u003e\n \u003cp\u003eMaintain dexterity while protecting palms. Perfect control and feel for all lifting techniques.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"detail-section\"\u003e\n \u003ch2\u003eHow to Measure Your Glove Size\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eSee the gloves and follow this guide to find your perfect fit\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(350px, 1fr)); gap: 40px; margin-bottom: 40px;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Screenshot_2025-04-22_101332.png?v=1745313247\" alt=\"York Barbell Neoprene Training Gloves\" loading=\"lazy\" style=\"width: 100%; height: auto; border-radius: 12px; box-shadow: 0 8px 24px rgba(0, 0, 0, 0.15);\" onerror=\"console.error('Image failed to load:', this.src); this.style.background='#e5e7eb'; this.alt='Image unavailable';\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/york-fitness-glove-size-guide_grande.jpg?v=1518623519\" alt=\"York Fitness Glove Size Guide\" loading=\"lazy\" style=\"width: 100%; height: auto; border-radius: 12px; box-shadow: 0 8px 24px rgba(0, 0, 0, 0.15);\" onerror=\"console.error('Image failed to load:', this.src); this.style.background='#e5e7eb'; this.alt='Image unavailable';\"\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003cp style=\"font-size: 1.35rem; color: #333333; line-height: 1.8; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003eStep 1:\u003c\/strong\u003e Measure from the base of your hand to the tip of the middle finger in inches\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eStep 2:\u003c\/strong\u003e Measure around the width of your palm at its fullest part in inches\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eStep 3:\u003c\/strong\u003e Take the largest of these two measurements\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eStep 4:\u003c\/strong\u003e See our conversion table above for your size\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"cta-section\"\u003e\n \u003ch2\u003eGet Your York Fitness Leather Weight Lifting Gloves Today\u003c\/h2\u003e\n \u003cp\u003eQuality Leather Material • Padded Palms \u0026amp; Fingers • Elasticated Stretch Panel • Secure Velcro Wrist Closure • Finger-less Design • Size L • Heavy Duty Construction • Perfect for Serious Lifters\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e\n \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9e5dea04633c6385',t:'MTc3NTExMjc4MS4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\n\u003c\/body\u003e","brand":"York Fitness","offers":[{"title":"Large","offer_id":12243112755316,"sku":"60046","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Untitleddesign_40.png?v=1775113189"},{"product_id":"york-perform-home-gym","title":"York Fitness Perform Home Multigym 100kg Stack","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e \u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n html, body { height: 100%; }\n .perform-container { box-sizing: border-box; }\n .perform-container * { box-sizing: border-box; }\n \u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n\u003cdiv class=\"perform-container w-full h-full overflow-auto\" style=\"display: block; width: 100%; height: 100%; overflow: auto; box-sizing: border-box; position: relative; z-index: 1;\"\u003e\n\u003c!-- Header --\u003e\u003cheader class=\"bg-red-600 text-white py-12 px-6 sticky top-0 z-50\"\u003e\n\u003cdiv class=\"max-w-7xl mx-auto text-center\"\u003e\n\u003ch1 class=\"text-8xl font-black\"\u003eYORK FITNESS\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/header\u003e\u003c!-- Main Content --\u003e\n\u003cdiv class=\"max-w-7xl mx-auto px-6 py-12\"\u003e\n\u003c!-- Product Title Section --\u003e\n\u003cdiv class=\"mb-12\"\u003e\n\u003ch1 class=\"text-7xl font-black text-gray-900 mb-4\"\u003eYork Perform Home Gym\u003c\/h1\u003e\n\u003cp class=\"text-2xl font-bold text-gray-600 mb-6\"\u003eComplete multi-station home gym with 100 KG weight stack - professional-grade strength training in your home\u003c\/p\u003e\n\u003cdiv class=\"flex items-center gap-8\"\u003e\n\u003cdiv class=\"flex items-baseline gap-2\"\u003e\u003cspan class=\"text-4xl font-black text-red-600\"\u003ePremium Home Gym System\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Quick Specs --\u003e\n\u003cdiv class=\"bg-gray-50 rounded-lg p-6 mb-8\"\u003e\n\u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eQuick Specifications\u003c\/h3\u003e\n\u003cdiv class=\"grid grid-cols-2 md:grid-cols-3 gap-4 text-lg\"\u003e\n\u003cdiv\u003e\n\u003cp class=\"font-bold text-gray-600\"\u003eWeight Stack\u003c\/p\u003e\n\u003cp class=\"font-black text-gray-900 text-2xl\"\u003e100 KG\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"font-bold text-gray-600\"\u003eMax User Weight\u003c\/p\u003e\n\u003cp class=\"font-black text-gray-900 text-2xl\"\u003e125 KG\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"font-bold text-gray-600\"\u003eProduct Weight\u003c\/p\u003e\n\u003cp class=\"font-black text-gray-900 text-2xl\"\u003e155 KG\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"font-bold text-gray-600\"\u003eLength\u003c\/p\u003e\n\u003cp class=\"font-black text-gray-900 text-2xl\"\u003e141 cm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"font-bold text-gray-600\"\u003eWidth\u003c\/p\u003e\n\u003cp class=\"font-black text-gray-900 text-2xl\"\u003e115 cm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"font-bold text-gray-600\"\u003eHeight\u003c\/p\u003e\n\u003cp class=\"font-black text-gray-900 text-2xl\"\u003e196 cm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Overview Section --\u003e\n\u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n\u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eComplete Home Strength Training System\u003c\/h2\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-8 mb-8\"\u003e\n\u003cp class=\"text-2xl font-bold text-gray-800 leading-relaxed mb-6\"\u003eThe York Perform Home Gym features an enormous 100 KG weight stack that can take you through the toughest of workouts. The impressive 100 KG stack provides 1:1 resistance on all workout stations, and combined with sealed bearings in all the pulleys provides an extremely smooth motion.\u003c\/p\u003e\n\u003cp class=\"text-xl font-semibold text-gray-700 leading-relaxed\"\u003eMulti-station design offers a wide range of exercises that can be performed in the comfort of your home gym. A wide lat pull down bar and 100 KG weight stack really offer a great home strength challenge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Workout Stations --\u003e\n\u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n\u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eMultiple Workout Stations\u003c\/h2\u003e\n\u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-6\"\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-6 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-2 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"arrow-down\" style=\"width: 28px; height: 28px;\" class=\"text-red-600\"\u003e\u003c\/i\u003e Lateral Pulldown\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003eWide lat pull down bar with smooth cable action for back and shoulder development.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-6 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-2 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"arrow-up-right\" style=\"width: 28px; height: 28px;\" class=\"text-red-600\"\u003e\u003c\/i\u003e Seated Bench Press\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003eDedicated bench press station with full range of motion for chest and tricep exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-6 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-2 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"arrow-right\" style=\"width: 28px; height: 28px;\" class=\"text-red-600\"\u003e\u003c\/i\u003e Pectoral Fly (Butterfly)\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003eDedicated pec arms for isolated chest development - separate arms mean no mechanism changes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-6 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-2 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"leg-active\" style=\"width: 28px; height: 28px;\" class=\"text-red-600\"\u003e\u003c\/i\u003e Leg Curl\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003eSeated leg developer with locking mechanism for safe hamstring training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-6 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-2 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"arrow-left\" style=\"width: 28px; height: 28px;\" class=\"text-red-600\"\u003e\u003c\/i\u003e Seated Row (Low Pull)\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003eLow pulley row station for back and bicep strengthening with seated support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-6 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-2 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"zap\" style=\"width: 28px; height: 28px;\" class=\"text-red-600\"\u003e\u003c\/i\u003e Removable Arm Curl\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003eRemovable arm curl pad with 2-position height adjustment for bicep exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Exercises with Images --\u003e\n\u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n\u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eExercise Demonstrations\u003c\/h2\u003e\n\u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-6\"\u003e\n\u003cdiv class=\"bg-white rounded-lg overflow-hidden shadow-lg border border-gray-200 hover:shadow-xl transition-shadow\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Perform-Multigym-50038-Male-Lat1_large.jpg?v=1506951084\" alt=\"Lateral Pulldown exercise\" loading=\"lazy\" class=\"w-full h-64 object-contain bg-gray-100\"\u003e\n\u003cdiv class=\"p-4\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900\"\u003eLateral Pulldown\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700 mt-2\"\u003eBuild a strong back and shoulders with the wide lat pulldown bar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-white rounded-lg overflow-hidden shadow-lg border border-gray-200 hover:shadow-xl transition-shadow\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Perform-Multigym-50038-Female-Legcurl3_large.jpg?v=1506951660\" alt=\"Leg Curl exercise\" loading=\"lazy\" class=\"w-full h-64 object-contain bg-gray-100\"\u003e\n\u003cdiv class=\"p-4\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900\"\u003eLeg Curl\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700 mt-2\"\u003eTarget your hamstrings safely with the seated leg curl station.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-white rounded-lg overflow-hidden shadow-lg border border-gray-200 hover:shadow-xl transition-shadow\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Perform-Multigym-50038-Lowpull3_large.jpg?v=1506951862\" alt=\"Low Pull exercise\" loading=\"lazy\" class=\"w-full h-64 object-contain bg-gray-100\"\u003e\n\u003cdiv class=\"p-4\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900\"\u003eLow Pull (Seated Row)\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700 mt-2\"\u003eStrengthen your back and biceps with smooth rowing motion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-white rounded-lg overflow-hidden shadow-lg border border-gray-200 hover:shadow-xl transition-shadow\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Perform-Multigym-50038-Female-Fly3_large.jpg?v=1506952300\" alt=\"Pectoral Fly exercise\" loading=\"lazy\" class=\"w-full h-64 object-contain bg-gray-100\"\u003e\n\u003cdiv class=\"p-4\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900\"\u003ePectoral Fly (Butterfly)\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700 mt-2\"\u003eIsolate your chest muscles with the dedicated pec fly arms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-white rounded-lg overflow-hidden shadow-lg border border-gray-200 hover:shadow-xl transition-shadow\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/York-Perform-Multigym-50038-Male-Press3_large.jpg?v=1506951877\" alt=\"Seated Bench Press exercise\" loading=\"lazy\" class=\"w-full h-64 object-contain bg-gray-100\"\u003e\n\u003cdiv class=\"p-4\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900\"\u003eSeated Bench Press\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700 mt-2\"\u003eDevelop chest and triceps strength with the dedicated press station.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"mb-12 pb-12 border-b border-gray-200\"\u003e\n\u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"space-y-4\"\u003e\n\u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"shield-check\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-red-600 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eSolid Construction:\u003c\/strong\u003e Heavy-duty frame with York's unique Y-frame design for increased support and stability\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"weight\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-red-600 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003e100 KG Weight Stack:\u003c\/strong\u003e Enormous vinyl weight stack with 1:1 resistance ratio on all stations\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"shield\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-red-600 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eSafety Shroud:\u003c\/strong\u003e Translucent weight stack shroud with fabric York Fitness branding - provides protection and visual appeal\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"sparkles\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-red-600 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eComfort Padding:\u003c\/strong\u003e Well-padded upholstery that's comfortable and easy to clean\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"zap\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-red-600 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eSmooth Motion:\u003c\/strong\u003e Sealed bearings in all pulleys for extremely smooth and reliable operation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-3\"\u003e\n\u003ci data-lucide=\"sliders\" style=\"width: 28px; height: 28px; margin-top: 2px;\" class=\"text-red-600 flex-shrink-0\"\u003e\u003c\/i\u003e \u003cspan class=\"text-lg font-bold text-gray-700\"\u003e\u003cstrong\u003eNo Mechanism Changes:\u003c\/strong\u003e Separate press and pec arms mean you perform each exercise without leaving your seat\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Dimensions \u0026 Specs --\u003e\n\u003cdiv class=\"grid grid-cols-1 md:grid-cols-2 gap-8 mb-12 pb-12 border-b border-gray-200\"\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eDimensions\u003c\/h3\u003e\n\u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 141 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 115 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 196 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 155 kg\u003c\/li\u003e\n\u003cli class=\"pt-2 text-red-600 font-black\"\u003eSpace-efficient home gym design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 class=\"text-3xl font-black text-gray-900 mb-4\"\u003eSystem Specifications\u003c\/h3\u003e\n\u003cul class=\"space-y-3 text-lg font-semibold text-gray-700\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Stack:\u003c\/strong\u003e 100 KG vinyl\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Ratio:\u003c\/strong\u003e 1:1 on all stations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User Weight:\u003c\/strong\u003e 125 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley System:\u003c\/strong\u003e Sealed bearings for smooth motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArm Curl Pad:\u003c\/strong\u003e Removable with 2-position height adjustment\u003c\/li\u003e\n\u003cli class=\"pt-2 text-lg font-black text-gray-600\"\u003eMulti-station complete system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Weight Stack Cover Info --\u003e\n\u003cdiv class=\"bg-yellow-50 rounded-lg p-6 border-l-4 border-yellow-600 mb-12\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-3 flex items-center gap-2\"\u003e\n\u003ci data-lucide=\"info\" style=\"width: 28px; height: 28px;\" class=\"text-yellow-600\"\u003e\u003c\/i\u003e Weight Stack Cover Information\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700 mb-3\"\u003eThe weight stack covers are now \u003cstrong\u003efabric branded with York Fitness logos\u003c\/strong\u003e - more durable and professional looking than plastic alternatives.\u003c\/p\u003e\n\u003cp class=\"text-base font-semibold text-gray-600\"\u003e📌 Note: Images using plastic covers are for illustration purposes only. You will receive the fabric covers which are more durable and long-lasting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Safety Instructions --\u003e\n\u003cdiv class=\"mb-12\"\u003e\n\u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003e⚠️ Important Safety Information\u003c\/h2\u003e\n\u003cdiv class=\"bg-red-50 rounded-lg p-8 border-l-4 border-red-600\"\u003e\n\u003ch3 class=\"text-3xl font-black text-gray-900 mb-6\"\u003eInstallation \u0026amp; Safety\u003c\/h3\u003e\n\u003cdiv class=\"space-y-6 text-lg font-semibold text-gray-700\"\u003e\n\u003cp\u003e\u003cstrong\u003eSetup:\u003c\/strong\u003e Ensure the gym is placed on a level, stable surface. Verify all bolts and connections are tight before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUser Limit:\u003c\/strong\u003e Maximum user weight is 125 KG. Do not exceed this limit for safety and equipment longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProper Form:\u003c\/strong\u003e Maintain control throughout the entire range of motion. Use smooth, controlled movements on all exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeight Adjustment:\u003c\/strong\u003e The removable arm curl pad features 2-position height adjustment. Select the position that feels comfortable and stable for your body size.\u003c\/p\u003e\n\u003cp class=\"pt-2 font-black text-red-600 text-xl\"\u003eAlways verify the gym is stable and all connections are secure before training!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-green-50 rounded-lg p-6 border-l-4 border-green-600 mt-6\"\u003e\n\u003ch3 class=\"text-2xl font-black text-gray-900 mb-3\"\u003e✓ 12 Months Warranty\u003c\/h3\u003e\n\u003cp class=\"text-lg font-semibold text-gray-700\"\u003e\u003cstrong\u003eHome Use Only\u003c\/strong\u003e - Includes 12 months manufacturer warranty covering defects in materials and workmanship.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Attachments Section --\u003e\n\u003cdiv class=\"mb-12\"\u003e\n\u003ch2 class=\"text-5xl font-black text-gray-900 mb-8\"\u003eExpand Your Training\u003c\/h2\u003e\n\u003cdiv class=\"bg-gradient-to-r from-red-600 to-red-700 rounded-lg p-8 text-white\"\u003e\n\u003cp class=\"text-2xl font-bold mb-6\"\u003eEnhance your York Perform Home Gym with additional attachments and accessories to diversify your workouts and target more muscle groups.\u003c\/p\u003e\n\u003ca href=\"https:\/\/yorkfitness.com\/collections\/equipment-attachments\" rel=\"noopener noreferrer\" class=\"inline-flex items-center gap-3 bg-white text-red-600 font-black px-8 py-4 rounded-lg hover:bg-gray-100 transition-colors text-lg\" target=\"_blank\"\u003e \u003ci data-lucide=\"external-link\" style=\"width: 24px; height: 24px;\"\u003e\u003c\/i\u003e Browse All Attachments \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":53785480149,"sku":"50038","price":799.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Untitleddesign_65_51439014-5dc5-46e2-bce9-678923933002.png?v=1777968114"},{"product_id":"york-barbell-g2-rubber-thin-line-olympic-plates","title":"York Barbell G2 Rubber Olympic Weight Plates - Singles","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600;700\u0026amp;display=swap\"\u003e \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n * { box-sizing: border-box; }\n html, body { height: 100%; width: 100%; margin: 0; padding: 0; }\n body { background: #ffffff; color: #000000; font-family: 'Poppins', sans-serif; }\n .gloves-page { font-size: 18px; width: 100%; height: 100%; overflow-y: auto; }\n .hero { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 80px 40px; text-align: center; border-bottom: 5px solid #ffffff; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.3); }\n .hero h1 { font-size: clamp(2.8rem, 8vw, 5rem); font-weight: 700; color: #ffffff; margin: 0 0 20px 0; letter-spacing: -0.5px; text-transform: uppercase; }\n .hero p { font-size: 2.2rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; max-width: 900px; margin-left: auto; margin-right: auto; }\n .main-wrapper { max-width: 1200px; margin: 0 auto; padding: 60px 40px; }\n .features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 30px; margin-bottom: 60px; }\n .feature-card { background: #f5f5f5; padding: 35px; border-left: 6px solid #FF0000; border-radius: 8px; box-shadow: 0 4px 16px rgba(0, 0, 0, 0.08); transition: all 0.3s ease; }\n .feature-card:hover { transform: translateY(-8px); box-shadow: 0 12px 32px rgba(255, 0, 0, 0.15); }\n .feature-card h3 { font-size: 1.6rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .feature-card p { font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0; }\n .feature-icon { font-size: 2.5rem; margin-bottom: 15px; }\n .specs-section { background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 60px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; }\n .specs-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 40px 0; text-transform: uppercase; }\n .specs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 25px; }\n .spec-item { background: #ffffff; padding: 25px; border-left: 4px solid #FF0000; border-radius: 6px; }\n .spec-item h4 { font-size: 1.2rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .spec-item p { font-size: 1.35rem; color: #333333; margin: 0; line-height: 1.6; }\n .detail-section { background: #f5f5f5; padding: 60px; border-radius: 12px; border-left: 6px solid #FF0000; margin-bottom: 60px; }\n .detail-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .section-subtitle { font-size: 1.6rem; color: #666666; margin: 0 0 40px 0; line-height: 1.6; }\n .detail-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .detail-card h4 { font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .detail-card p { font-size: 1.35rem; color: #333333; margin: 0; line-height: 1.6; }\n .highlight-section { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 60px; border-radius: 12px; margin-bottom: 60px; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.2); 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text-align: center; margin-bottom: 60px; box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3); }\n .cta-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 20px 0; text-transform: uppercase; }\n .cta-section p { font-size: 1.6rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; }\n @media (max-width: 768px) {\n .hero { padding: 40px 20px; }\n .hero h1 { font-size: 1.8rem; }\n .hero p { font-size: 1.2rem; }\n .main-wrapper { padding: 40px 20px; }\n .specs-section { padding: 40px 20px; }\n .specs-section h2 { font-size: 1.8rem; }\n .detail-section { padding: 40px 20px; }\n .detail-section h2 { font-size: 1.8rem; }\n .highlight-section { padding: 40px 20px; }\n .highlight-section h2 { font-size: 1.8rem; }\n }\n \u003c\/style\u003e\n\u003cp\u003e\u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"gloves-page\"\u003e\n\u003cdiv style=\"background: #FF0000; padding: 20px 40px; text-align: center; border-bottom: 3px solid #ffffff;\"\u003e\n\u003cp style=\"font-size: 1.6rem; font-weight: bold; color: #ffffff; margin: 0;\"\u003e🔥 SOLD AS SINGLES • Space-Saving Design • Interlocking Technology\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hero\"\u003e\n\u003ch1\u003eYork Barbell G2 Rubber Olympic Plates\u003c\/h1\u003e\n\u003cp\u003ePremium Rubber Plates • Interlocking Design • Space-Saving Technology • 1.25KG to 20KG • Perfect for Barbells \u0026amp; Machines • Professional Strength Training Equipment\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n\u003cp style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0 0 20px 0;\"\u003ePREMIUM RUBBER PLATES WITH INTERLOCKING TECHNOLOGY\u003c\/p\u003e\n\u003cp style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0 0 20px 0;\"\u003eAND ULTIMATE GRIP \u003c\/p\u003e\n\u003cp style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0 0 20px 0;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Untitleddesign_51_44583570-bbb3-4289-9b85-1340ca395595.png?v=1777032671\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"features-grid\"\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"package\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eInterlocking Design\u003c\/h3\u003e\n\u003cp\u003eRevolutionary interlocking plate system minimizes space on barbell and machine sleeves. Load more weight in less space for ultimate training efficiency.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"compress\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSpace-Saving Technology\u003c\/h3\u003e\n\u003cp\u003eThinner than traditional rubber plates without compromising durability. Perfect for plate-loaded machines and Olympic barbells with limited sleeve space.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003ePremium Rubber Construction\u003c\/h3\u003e\n\u003cp\u003eHigh-quality rubber material provides protection for floors and equipment. Durable, long-lasting construction built for commercial gym standards.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eComplete Weight Range\u003c\/h3\u003e\n\u003cp\u003eAvailable in six sizes: 1.25KG, 2.5KG, 5KG, 10KG, 15KG, and 20KG. Build your perfect plate combination for any training goal.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSold as Singles\u003c\/h3\u003e\n\u003cp\u003ePurchase exactly the weight you need. No need to buy sets—customize your plate collection one plate at a time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eOlympic Standard Compatible\u003c\/h3\u003e\n\u003cp\u003e2-inch Olympic hole fits all standard Olympic bars, plate-loaded machines, and training equipment. Universal compatibility guaranteed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"specs-section\"\u003e\n\u003ch2\u003eAvailable Weight Options\u003c\/h2\u003e\n\u003cdiv class=\"specs-grid\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003e1.25 KG\u003c\/h4\u003e\n\u003cp\u003eDiameter: 16.5cm | Thickness: 22-27mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003e2.5 KG\u003c\/h4\u003e\n\u003cp\u003eDiameter: 20cm | Thickness: 27-35mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003e5 KG\u003c\/h4\u003e\n\u003cp\u003eDiameter: 24cm | Thickness: 35-45mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003e10 KG\u003c\/h4\u003e\n\u003cp\u003eDiameter: 45cm | Thickness: 20-35mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003e15 KG\u003c\/h4\u003e\n\u003cp\u003eDiameter: 45cm | Thickness: 25-40mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #FF0000; border-left: 4px solid #ffffff;\" class=\"spec-item\"\u003e\n\u003ch4 style=\"color: #ffffff;\"\u003e20 KG\u003c\/h4\u003e\n\u003cp style=\"color: #ffffff; font-size: 1.6rem; font-weight: bold;\"\u003eDiameter: 45cm | Thickness: 30-45mm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"detail-section\"\u003e\n\u003ch2\u003eWhy Choose York Barbell G2 Rubber Plates\u003c\/h2\u003e\n\u003cp class=\"section-subtitle\"\u003ePremium rubber plates with interlocking technology for maximum efficiency and durability\u003c\/p\u003e\n\u003cdiv class=\"detail-grid\"\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eSpace-Saving Design\u003c\/h4\u003e\n\u003cp\u003eInterlocking technology minimizes plate thickness on barbells and machines. Load more weight in less space for efficient training setups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003ePremium Rubber Material\u003c\/h4\u003e\n\u003cp\u003eHigh-quality rubber construction protects your floors and equipment. Long-lasting durability built for commercial gym standards and heavy use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003ePerfect for Machines\u003c\/h4\u003e\n\u003cp\u003eIdeal for plate-loaded machines with limited sleeve space. The interlocking design maximizes loading capacity on any machine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eOlympic Standard\u003c\/h4\u003e\n\u003cp\u003e2-inch Olympic hole fits all standard Olympic bars and plate-loaded machines. Universal compatibility for any training setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eSold as Singles\u003c\/h4\u003e\n\u003cp\u003ePurchase exactly the weight you need. No forced sets—build your perfect plate collection one plate at a time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eComplete Range\u003c\/h4\u003e\n\u003cp\u003eSix weight options from 1.25KG to 20KG. Mix and match to create the perfect training weights for any program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"highlight-section\"\u003e\n\u003ch2\u003eG2 Rubber Plate Benefits\u003c\/h2\u003e\n\u003cdiv class=\"highlight-grid\"\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"package\"\u003e\u003c\/i\u003eInterlocking Technology\u003c\/h3\u003e\n\u003cp\u003eRevolutionary interlocking plates minimize space. Load more weight on barbells and machines with less physical footprint.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003eFloor Protection\u003c\/h3\u003e\n\u003cp\u003ePremium rubber material protects your floors and equipment from damage. Safe for any training environment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003eLightweight \u0026amp; Durable\u003c\/h3\u003e\n\u003cp\u003eThinner than traditional plates but built to last. Engineered for commercial gym use and heavy training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003eOlympic Compatible\u003c\/h3\u003e\n\u003cp\u003e2-inch Olympic standard fits all bars and machines. Universal compatibility for any setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003eCustomize Your Set\u003c\/h3\u003e\n\u003cp\u003eSold as singles—buy exactly what you need. Build your perfect plate collection for your training program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"home\"\u003e\u003c\/i\u003eVersatile Training\u003c\/h3\u003e\n\u003cp\u003ePerfect for barbells, plate-loaded machines, and smith machines. One investment works for all your equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"detail-section\"\u003e\n\u003ch2\u003ePlate Specifications \u0026amp; Dimensions\u003c\/h2\u003e\n\u003cp class=\"section-subtitle\"\u003eComplete technical details for York Barbell G2 Rubber Olympic Plates\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003ePlate Hole Size\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #333333; line-height: 1.7; margin: 0; font-weight: bold;\"\u003e2-Inch Olympic\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eUniversal standard fit\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eMaterial\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #333333; line-height: 1.7; margin: 0; font-weight: bold;\"\u003ePremium Rubber\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eFloor \u0026amp; equipment protection\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eDesign\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #333333; line-height: 1.7; margin: 0; font-weight: bold;\"\u003eInterlocking\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eSpace-saving technology\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eWeight Range\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #333333; line-height: 1.7; margin: 0; font-weight: bold;\"\u003e1.25–20 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eSix sizes available\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eSold As\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #333333; line-height: 1.7; margin: 0; font-weight: bold;\"\u003eSingles\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eCustomize your set\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eUse Category\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.8rem; color: #333333; line-height: 1.7; margin: 0; font-weight: bold;\"\u003eHome \u0026amp; Commercial\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eProfessional durability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 8px; border: 2px solid #FF0000; margin-top: 30px;\"\u003e\n\u003cp style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003e✓ Compatible Equipment\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e\u003cstrong\u003eWorks with any 2-inch Olympic equipment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• Olympic barbells (straight bars, safety bars, specialty bars)\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• Plate-loaded machines (leg press, smith machines, hack squats)\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e• Standard barbell racks and equipment with 2-inch sleeves\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"section-subtitle\"\u003ePerfect for every training style and equipment setup\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eOlympic Barbells\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.2rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003ePerfect for:\u003c\/strong\u003e Squats, deadlifts, bench press, overhead press, rows\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eAdvantage:\u003c\/strong\u003e Thinner interlocking design maximizes sleeve space\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003ePlate-Loaded Machines\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.2rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003ePerfect for:\u003c\/strong\u003e Leg press, hack squat, chest press, hammer strength\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eAdvantage:\u003c\/strong\u003e Space-saving design fits tight machine configurations\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eSmith Machines\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.2rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003ePerfect for:\u003c\/strong\u003e Guided pressing, squats, lunges, safety training\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eAdvantage:\u003c\/strong\u003e Durable rubber protects machine and floors during training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 40px; border-radius: 12px; border: 2px solid #FF0000; text-align: center;\"\u003e\n\u003ch4 style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0 0 30px 0; text-align: center;\"\u003eKEY FEATURES \u0026amp; BENEFITS\u003c\/h4\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003eInterlocking Design\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; margin: 0;\"\u003eSpace-Saving\u003c\/p\u003e\n\u003cp style=\"font-size: 0.95rem; color: #666666; margin: 8px 0 0 0;\"\u003eMinimize barbell length\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003ePremium Rubber\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; margin: 0;\"\u003eFloor Protection\u003c\/p\u003e\n\u003cp style=\"font-size: 0.95rem; color: #666666; margin: 8px 0 0 0;\"\u003eDurable \u0026amp; quiet\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003eOlympic Compatible\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; margin: 0;\"\u003e2-Inch Standard\u003c\/p\u003e\n\u003cp style=\"font-size: 0.95rem; color: #666666; margin: 8px 0 0 0;\"\u003eUniversal fit\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 0; padding: 25px; background: #f5f5f5; border-radius: 8px; text-align: left;\"\u003e\n\u003ch4 style=\"font-size: 1.4rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eComplete Feature List\u003c\/h4\u003e\n\u003cul style=\"font-size: 1.1rem; color: #333333; line-height: 1.8; margin: 0; padding-left: 20px;\"\u003e\n\u003cli\u003eInterlocking design minimizes space on barbells and machines\u003c\/li\u003e\n\u003cli\u003eThinner than traditional rubber plates for maximum loading\u003c\/li\u003e\n\u003cli\u003ePremium rubber material protects floors and equipment\u003c\/li\u003e\n\u003cli\u003e2-inch Olympic standard hole for universal compatibility\u003c\/li\u003e\n\u003cli\u003eSold as singles — customize your plate collection\u003c\/li\u003e\n\u003cli\u003eAvailable in six weight options: 1.25KG to 20KG\u003c\/li\u003e\n\u003cli\u003eCommercial-grade durability for home and professional use\u003c\/li\u003e\n\u003cli\u003ePerfect for barbells, plate-loaded machines, and smith machines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #FFF8DC 0%, #FFFACD 100%); padding: 60px 40px; border-radius: 12px; border: 4px dashed #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n\u003ch2 style=\"font-size: 2.2rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0; text-transform: uppercase;\"\u003e🚨 Build Your Perfect Plate Set!\u003c\/h2\u003e\n\u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0 0 40px 0; line-height: 1.6;\"\u003eYork Barbell G2 Rubber Plates are sold as singles. Mix and match the weights you need to create your perfect training setup:\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n\u003cdiv style=\"background: #ffffff; padding: 20px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; font-weight: bold; color: #ff0000; margin: 0 0 8px 0;\"\u003e1.25 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #666666; margin: 0;\"\u003eMicro-loading\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 20px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; font-weight: bold; color: #ff0000; margin: 0 0 8px 0;\"\u003e2.5 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #666666; margin: 0;\"\u003eLight training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 20px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; font-weight: bold; color: #ff0000; margin: 0 0 8px 0;\"\u003e5 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #666666; margin: 0;\"\u003eFoundation\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 20px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; font-weight: bold; color: #ff0000; margin: 0 0 8px 0;\"\u003e10 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #666666; margin: 0;\"\u003eMain load\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 20px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; font-weight: bold; color: #ff0000; margin: 0 0 8px 0;\"\u003e15 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #666666; margin: 0;\"\u003eHeavy lift\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 20px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; font-weight: bold; color: #ff0000; margin: 0 0 8px 0;\"\u003e20 KG\u003c\/p\u003e\n\u003cp style=\"font-size: 0.9rem; color: #666666; margin: 0;\"\u003eMax strength\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca style=\"display: inline-block; padding: 16px 32px; background: #FF0000; color: #ffffff; text-decoration: none; border-radius: 8px; font-weight: bold; font-size: 1.2rem; margin: 0 0 20px 0;\" rel=\"noopener noreferrer\" href=\"https:\/\/yorkfitness.com\/collections\/olympic-2-bars-plates\" target=\"_blank\"\u003eStart Shopping Now →\u003c\/a\u003e\n\u003cp style=\"font-size: 1.2rem; font-weight: bold; color: #ff0000; margin: 0;\"\u003e✓ Olympic Barbells • Plate-Loaded Machines • Smith Machines = Ultimate Setup!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"cta-section\"\u003e\n\u003ch2\u003eGet Your York Barbell G2 Rubber Plates Today\u003c\/h2\u003e\n\u003cp\u003ePremium Rubber Plates • Interlocking Design • Space-Saving Technology • 1.25KG to 20KG • Perfect for Barbells \u0026amp; Machines • Professional Strength Training • Sold as Singles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9f1470d9f315bedc',t:'MTc3NzAyNjcxMi4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"1 x 1.25 KG","offer_id":53825676181,"sku":"28098","price":1.49,"currency_code":"GBP","in_stock":true},{"title":"1 x 2.5 KG","offer_id":12243111477364,"sku":"28099","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 5 KG","offer_id":12243111510132,"sku":"28100","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 10 KG","offer_id":12243111542900,"sku":"28101","price":25.99,"currency_code":"GBP","in_stock":false},{"title":"1 x 15 KG","offer_id":12243111608436,"sku":"28102","price":38.99,"currency_code":"GBP","in_stock":false},{"title":"1 x 20 KG","offer_id":12243111641204,"sku":"28103","price":51.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/YorkBarbellG22CastIronOlympicWeightPlatesSOLDASSINGLESTheYorkBarbellG22CastIronOlympicWeightPlatesarethinnerthantraditionalrubberplatesandfeatureaninterlockingdesig_8.png?v=1777040308"},{"product_id":"york-barbell-g2-cast-iron-olympic-plates","title":"York Barbell G2 2\" Cast Iron Olympic Weight Plates","description":"\u003cbody\u003e\n\n \n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003eYork Barbell G2 2\" Cast Iron Olympic Weight Plates\u003c\/title\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\n \u003cstyle\u003e\n * { box-sizing: border-box; }\n html, body { height: 100%; width: 100%; margin: 0; padding: 0; }\n body { background: #ffffff; color: #000000; font-family: 'Poppins', sans-serif; }\n .gloves-page { font-size: 18px; width: 100%; height: 100%; overflow-y: auto; }\n .hero { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 80px 40px; text-align: center; border-bottom: 5px solid #ffffff; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.3); }\n .hero h1 { font-size: clamp(2.8rem, 8vw, 5rem); font-weight: 700; color: #ffffff; margin: 0 0 20px 0; letter-spacing: -0.5px; text-transform: uppercase; }\n .hero p { font-size: 2.2rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; max-width: 900px; margin-left: auto; margin-right: auto; }\n .main-wrapper { max-width: 1200px; margin: 0 auto; padding: 60px 40px; }\n .features-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 30px; margin-bottom: 60px; }\n .feature-card { background: #f5f5f5; padding: 35px; border-left: 6px solid #FF0000; border-radius: 8px; box-shadow: 0 4px 16px rgba(0, 0, 0, 0.08); transition: all 0.3s ease; }\n .feature-card:hover { transform: translateY(-8px); box-shadow: 0 12px 32px rgba(255, 0, 0, 0.15); }\n .feature-card h3 { font-size: 1.6rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .feature-card p { font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0; }\n .feature-icon { font-size: 2.5rem; margin-bottom: 15px; }\n .specs-section { background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 60px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; }\n .specs-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 40px 0; text-transform: uppercase; }\n .specs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 25px; }\n .spec-item { background: #ffffff; padding: 25px; border-left: 4px solid #FF0000; border-radius: 6px; }\n .spec-item h4 { font-size: 1.2rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .spec-item p { font-size: 1.6rem; color: #333333; margin: 0; line-height: 1.6; }\n .detail-section { background: #f5f5f5; padding: 60px; border-radius: 12px; border-left: 6px solid #FF0000; margin-bottom: 60px; }\n .detail-section h2 { font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase; }\n .section-subtitle { font-size: 1.6rem; color: #666666; margin: 0 0 40px 0; line-height: 1.6; }\n .detail-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .detail-card h4 { font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; text-transform: uppercase; }\n .detail-card p { font-size: 1.5rem; color: #333333; margin: 0; line-height: 1.6; }\n .highlight-section { background: linear-gradient(135deg, #FF0000 0%, #DD0000 100%); padding: 60px; border-radius: 12px; margin-bottom: 60px; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.2); }\n .highlight-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 40px 0; text-transform: uppercase; }\n .highlight-item h3 { font-size: 1.55rem; font-weight: 700; color: #ffffff; margin: 0 0 15px 0; text-transform: uppercase; }\n .highlight-item p { font-size: 1.5rem; color: #ffffff; line-height: 1.7; margin: 0; }\n .highlight-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; }\n .size-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; padding: 40px; background: #ffffff; border-radius: 8px; }\n .size-item { text-align: center; padding: 20px; background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); border: 2px solid #FF0000; border-radius: 8px; }\n .size-item-value { font-size: 1.8rem; font-weight: 700; color: #FF0000; margin: 0 0 10px 0; }\n .size-item-label { font-size: 1.4rem; color: #666666; margin: 0; }\n .cta-section { background: #FF0000; padding: 60px 40px; border-radius: 12px; text-align: center; margin-bottom: 60px; box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3); }\n .cta-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 20px 0; text-transform: uppercase; }\n .cta-section p { font-size: 1.6rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; }\n @media (max-width: 768px) {\n .hero { padding: 40px 20px; }\n .hero h1 { font-size: 1.8rem; }\n .hero p { font-size: 1.2rem; }\n .main-wrapper { padding: 40px 20px; }\n .specs-section { padding: 40px 20px; }\n .specs-section h2 { font-size: 1.8rem; }\n .detail-section { padding: 40px 20px; }\n .detail-section h2 { font-size: 1.8rem; }\n .highlight-section { padding: 40px 20px; }\n .highlight-section h2 { font-size: 1.8rem; }\n }\n \u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e\n \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\n \u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n \u003cscript src=\"\/_sdk\/data_sdk.js\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n \n \n \u003cdiv class=\"gloves-page\"\u003e\n \u003cdiv style=\"background: #000000; padding: 20px 40px; text-align: center; border-bottom: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.8rem; font-weight: 700; color: #FF0000; margin: 0;\"\u003e🔴 Pro Tip: Don't forget your 2\" Olympic barbell \u0026amp; collars! \u003ca href=\"https:\/\/yorkfitness.com\/collections\/olympic-barbells-collars\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #ffffff; text-decoration: underline; font-weight: 700;\"\u003eShop bars \u0026amp; collars →\u003c\/a\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #FF0000; padding: 25px 40px; text-align: center; border-bottom: 3px solid #000000;\"\u003e\n \u003cp style=\"font-size: 2rem; font-weight: 700; color: #ffffff; margin: 0;\"\u003e⚙️ SOLD AS SINGLES • Black Cast Iron • G2 Cast • G2 Series\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hero\" style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%); border-bottom: 5px solid #000000;\"\u003e\n \u003ch1 style=\"color: #ffffff;\"\u003eYork Barbell G2 2\" Cast Iron Olympic Weight Plates\u003c\/h1\u003e\n \u003cp style=\"color: rgba(255, 255, 255, 0.95);\"\u003ePremium Cast Iron • Space-Saving Design • Interlocking Technology • 2\" Olympic Standard • Sold as Singles • Perfect for Machines \u0026amp; Barbells\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n \u003cp style=\"font-size: 1.95rem; font-weight: 700; color: #000000; margin: 0 0 20px 0;\"\u003ePREMIUM CAST IRON WITH SPACE-SAVING INTERLOCKING DESIGN\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"features-grid\"\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eSpace-Saving Design\u003c\/h3\u003e\n \u003cp\u003eInterlocking technology minimizes plate thickness on barbells. Load more weight in less space for ultra-efficient training setups and machines.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"package\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003ePremium Cast Iron\u003c\/h3\u003e\n \u003cp\u003eHigh-quality cast iron construction built for heavy-duty training. Durable and reliable for years of consistent lifting performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eOlympic 2\" Standard\u003c\/h3\u003e\n \u003cp\u003eDesigned to fit all 2\" Olympic barbells and plate-loaded machines. Universal compatibility with any Olympic barbell setup for seamless training.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"maximize-2\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003ePerfect for Machines\u003c\/h3\u003e\n \u003cp\u003eIdeal for plate-loaded machines with limited sleeve space. Interlocking design maximizes loading capacity on any machine platform.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eComplete Weight Range\u003c\/h3\u003e\n \u003cp\u003eAvailable in six sizes from 1.25 KG to 20 KG. Build your perfect plate combination for any training goal or machine setup.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"feature-card\" style=\"border-left-color: #FF0000;\"\u003e\n \u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003e\n \u003c\/div\u003e\n \u003ch3 style=\"color: #FF0000;\"\u003eSold as Singles\u003c\/h3\u003e\n \u003cp\u003ePurchase exactly the weight you need. Customize your plate collection one plate at a time without buying unnecessary sets.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"specs-section\" style=\"border-color: #FF0000; background: linear-gradient(135deg, #f5f5f5 0%, #ffffff 100%);\"\u003e\n \u003ch2 style=\"color: #FF0000;\"\u003eAvailable Weight Options\u003c\/h2\u003e\n \u003cdiv class=\"specs-grid\"\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e1.25 KG\u003c\/h4\u003e\n \u003cp\u003eMicro-loading and precision gains\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e2.5 KG\u003c\/h4\u003e\n \u003cp\u003eLight training and conditioning\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e5 KG\u003c\/h4\u003e\n \u003cp\u003eFoundation weight for all programs\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e10 KG\u003c\/h4\u003e\n \u003cp\u003eMost versatile and popular choice\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e15 KG\u003c\/h4\u003e\n \u003cp\u003eHeavy lifting and strength training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\" style=\"background: #000000; border-left: 4px solid #FF0000;\"\u003e\n \u003ch4 style=\"color: #FF0000;\"\u003e20 KG\u003c\/h4\u003e\n \u003cp style=\"color: #FF0000; font-size: 1.6rem; font-weight: 700;\"\u003eMaximum weight for intense training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"detail-section\"\u003e\n \u003ch2\u003eWhy Choose York Barbell G2 Cast Iron Plates\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003ePremium cast iron plates with space-saving interlocking design for maximum efficiency\u003c\/p\u003e\n \u003cdiv class=\"detail-grid\"\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eSpace-Saving Design\u003c\/h4\u003e\n \u003cp\u003eInterlocking technology minimizes plate thickness on barbells and machines. Load more weight in less space for efficient training setups.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003ePremium Cast Iron\u003c\/h4\u003e\n \u003cp\u003eHigh-quality cast iron construction delivers consistent weight and durability. Long-lasting reliability built for heavy-duty training.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003ePerfect for Machines\u003c\/h4\u003e\n \u003cp\u003eIdeal for plate-loaded machines with limited sleeve space. The interlocking design maximizes loading capacity on any machine.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eOlympic 2\" Standard\u003c\/h4\u003e\n \u003cp\u003eDesigned to fit all standard 2-inch Olympic bars and plate-loaded machines. Universal compatibility for any training setup.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eSold as Singles\u003c\/h4\u003e\n \u003cp\u003ePurchase exactly the weight you need. No forced sets—build your perfect plate collection one plate at a time.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"detail-card\"\u003e\n \u003ch4\u003eComplete Range\u003c\/h4\u003e\n \u003cp\u003eSix weight options from 1.25KG to 20KG. Mix and match to create the perfect training weights for any program.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"highlight-section\" style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%);\"\u003e\n \u003ch2 style=\"color: #000000;\"\u003eG2 Cast Iron Interlocking Design Benefits\u003c\/h2\u003e\n \u003cdiv class=\"highlight-grid\"\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"layers\"\u003e\u003c\/i\u003eSpace-Saving Technology\u003c\/h3\u003e\n \u003cp\u003eInterlocking design minimizes plate thickness. Load maximum weight in minimum space on any barbell or machine.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"package\"\u003e\u003c\/i\u003ePremium Cast Iron\u003c\/h3\u003e\n \u003cp\u003eHigh-quality cast iron construction for consistent, reliable weight and years of durable training performance.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003eMachine Optimized\u003c\/h3\u003e\n \u003cp\u003ePerfect for plate-loaded machines with limited sleeve space. Maximize loading capacity with interlocking technology.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"check-circle\"\u003e\u003c\/i\u003eOlympic 2\" Compatible\u003c\/h3\u003e\n \u003cp\u003eFits all standard 2-inch Olympic barbells and machines. Universal compatibility for any training setup.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"maximize-2\"\u003e\u003c\/i\u003eCustomize Your Set\u003c\/h3\u003e\n \u003cp\u003eSold as singles—buy exactly what you need. Build your perfect plate collection for your training program.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"highlight-item\"\u003e\n \u003ch3\u003e\n\u003ci data-lucide=\"home\"\u003e\u003c\/i\u003eComplete Weight Range\u003c\/h3\u003e\n \u003cp\u003e1.25KG to 20KG available. Mix and match sizes to create the perfect training setup for any goal.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"detail-section\" style=\"border-left-color: #FF0000;\"\u003e\n \u003ch2 style=\"color: #FF0000;\"\u003ePlate Specifications \u0026amp; Details\u003c\/h2\u003e\n \u003cp class=\"section-subtitle\"\u003eComplete technical details for York Barbell G2 Cast Iron Olympic Plates\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003ePlate Hole Size\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003e2-Inch Olympic\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eUniversal standard fit\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eMaterial\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003eCast Iron\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003ePremium construction\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eDesign\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003eInterlocking\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eSpace-saving technology\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eWeight Range\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003e1.25–20 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eSix sizes available\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eSold As\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003eSingles\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eCustomize your set\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eGrade\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.8rem; color: #1a1a1a; line-height: 1.7; margin: 0; font-weight: 700;\"\u003ePremium\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #666666; line-height: 1.5; margin: 10px 0 0 0;\"\u003eProfessional quality\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 8px; border: 2px solid #FF0000; margin-top: 30px;\"\u003e\n \u003cp style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003e✓ Compatible Equipment\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e\u003cstrong\u003eWorks with any 2-inch Olympic equipment:\u003c\/strong\u003e\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• All Olympic barbells (straight bars, safety bars, specialty bars)\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0 0 15px 0;\"\u003e• Plate-loaded machines and training equipment\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e• Standard equipment with 2-inch Olympic sleeve holes\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"section-subtitle\"\u003ePerfect for serious strength training and machine-based workouts\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eBarbell Training\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003ePerfect for:\u003c\/strong\u003e Squats, deadlifts, bench press, overhead press, rows\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eAdvantage:\u003c\/strong\u003e Space-saving design maximizes loading on barbells\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eMachine Workouts\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003ePerfect for:\u003c\/strong\u003e Plate-loaded leg press, chest press, rows, smith machines\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eAdvantage:\u003c\/strong\u003e Interlocking design ideal for limited sleeve space\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n \u003ch4 style=\"font-size: 1.35rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eLong-Term Investment\u003c\/h4\u003e\n \u003cp style=\"font-size: 1.5rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #FF0000;\"\u003ePerfect for:\u003c\/strong\u003e Home gyms, strength athletes, fitness enthusiasts\u003cbr\u003e\u003cstrong style=\"color: #FF0000;\"\u003eAdvantage:\u003c\/strong\u003e Premium cast iron delivers years of reliable training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #ffffff; padding: 40px; border-radius: 12px; border: 2px solid #FF0000; text-align: center;\"\u003e\n \u003ch4 style=\"font-size: 1.6rem; font-weight: 700; color: #FF0000; margin: 0 0 30px 0; text-align: center;\"\u003eKEY FEATURES \u0026amp; BENEFITS\u003c\/h4\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003eSpace-Saving Design\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eInterlocking Technology\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eMaximize loading capacity\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003ePremium Cast Iron\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eQuality Construction\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eYears of reliable training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003eMachine Optimized\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003ePerfect for Machines\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eIdeal for plate loading\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"margin-top: 0; padding: 25px; background: #f5f5f5; border-radius: 8px; text-align: left;\"\u003e\n \u003ch4 style=\"font-size: 1.4rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0;\"\u003eComplete Feature List\u003c\/h4\u003e\n \u003cul style=\"font-size: 1.4rem; color: #333333; line-height: 1.8; margin: 0; padding-left: 20px;\"\u003e\n \u003cli\u003ePremium cast iron construction for durable, reliable training\u003c\/li\u003e\n \u003cli\u003eInterlocking design minimizes plate thickness on barbells\u003c\/li\u003e\n \u003cli\u003eSpace-saving technology maximizes loading capacity\u003c\/li\u003e\n \u003cli\u003ePerfect for plate-loaded machines with limited sleeve space\u003c\/li\u003e\n \u003cli\u003e2-inch Olympic standard hole for universal compatibility\u003c\/li\u003e\n \u003cli\u003eSold as singles — customize your plate collection\u003c\/li\u003e\n \u003cli\u003eAvailable in six weight options: 1.25KG to 20KG\u003c\/li\u003e\n \u003cli\u003eYears of reliable training with premium cast iron quality\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f0f0f0 0%, #e0e0e0 100%); padding: 60px 40px; border-radius: 12px; border: 4px dashed #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n \u003ch2 style=\"font-size: 2.2rem; font-weight: 700; color: #FF0000; margin: 0 0 15px 0; text-transform: uppercase;\"\u003e⚙️ Build Your Perfect Plate Set!\u003c\/h2\u003e\n \u003cp style=\"font-size: 1.7rem; color: #333333; margin: 0 0 40px 0; line-height: 1.6;\"\u003eYork Barbell G2 Cast Iron Plates are sold as singles. Mix and match the weights you need to create your perfect training setup:\u003c\/p\u003e\n \u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e1.25 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eMicro-loading\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003ePrecision gains\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e2.5 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eLight training\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eWarm-up \u0026amp; conditioning\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e5 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eFoundation\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eAll programs\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e10 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eMain load\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eMost versatile\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e15 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eHeavy lift\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eStrength focus\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n \u003cp style=\"font-size: 1.3rem; color: #FF0000; font-weight: 700; margin: 0 0 10px 0;\"\u003e20 KG\u003c\/p\u003e\n \u003cp style=\"font-size: 1.4rem; color: #333333; margin: 0;\"\u003eHeavy lifting\u003c\/p\u003e\n \u003cp style=\"font-size: 1.2rem; color: #666666; margin: 8px 0 0 0;\"\u003eIntense training\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp style=\"font-size: 1.2rem; font-weight: 700; color: #FF0000; margin: 0;\"\u003e✓ Black Cast Iron • G2 Series • Olympic Standard • Years of Happy Lifting!\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"main-wrapper\"\u003e\n \u003cdiv class=\"cta-section\" style=\"background: linear-gradient(135deg, #FF0000 0%, #CC0000 100%); box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3);\"\u003e\n \u003ch2 style=\"color: #ffffff;\"\u003eGet Your York Barbell G2 Cast Iron Plates Today\u003c\/h2\u003e\n \u003cp style=\"color: #ffffff;\"\u003ePremium Cast Iron • Space-Saving Design • Interlocking Technology • 2\" Olympic Standard • Sold as Singles • 1.25KG to 20KG Available\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv style=\"background: #000000; padding: 40px; border-radius: 12px; margin-bottom: 60px; border: 3px solid #FF0000; text-align: center;\"\u003e\n \u003cp style=\"font-size: 1.4rem; font-weight: 700; color: #FF0000; margin: 0 0 20px 0;\"\u003e⚠️ Screen Color Variation Notice\u003c\/p\u003e\n \u003cp style=\"font-size: 1.5rem; color: #ffffff; margin: 0 0 25px 0; line-height: 1.6;\"\u003ePlease note that color may differ slightly from how it appears on your screen due to varying monitor settings. The actual cast iron plates may look slightly different in person.\u003c\/p\u003e\n \u003cp style=\"font-size: 1.3rem; color: #999999; margin: 0 0 0 0;\"\u003eAll York Barbell G2 plates feature premium cast iron construction with interlocking design\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e\n \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9f158d6e26459478',t:'MTc3NzAzODM2OS4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\n\u003c\/body\u003e","brand":"York Barbell","offers":[{"title":"1 x 1.25 KG","offer_id":53833209941,"sku":"28105","price":2.49,"currency_code":"GBP","in_stock":true},{"title":"1 x 2.5 KG","offer_id":12243111149684,"sku":"28106","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 5 KG","offer_id":12243111182452,"sku":"28107","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 10 KG","offer_id":12243111215220,"sku":"28108","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 15 KG","offer_id":12243111247988,"sku":"28109","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"1 x 20 KG","offer_id":12243111280756,"sku":"28110","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/YorkBarbellG22CastIronOlympicWeightPlatesSOLDASSINGLESTheYorkBarbellG22CastIronOlympicWeightPlatesarethinnerthantraditionalrubberplatesandfeatureaninterlockingdesig_1.png?v=1777038086"},{"product_id":"york-barbell-olympic-spring-collars","title":"York Barbell Olympic 2” Spring Collars","description":"\u003ch2\u003e\u003cstrong\u003eYork Barbell Olympic Spring Collars\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Barbell Olympic Spring Collars clamp to any York Olympic bar providing safe and secure loading of barbells. \u003c\/p\u003e\n\u003cp\u003eManufactured from heavy-duty 3 mm steel the chrome plated strong clamps are quick to place on the barbell and easy to release. \u003c\/p\u003e\n\u003cp\u003eLarge plastic prong guides provide a larger surface area to squeeze clamps together for easier movement along the bar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSimple design and easy to use.\u003c\/li\u003e\n\u003cli\u003eManufactured from 3mm sprung steel\u003c\/li\u003e\n\u003cli\u003eHeavy duty Clamping strength to any York Olympic bar.\u003c\/li\u003e\n\u003cli\u003eQuick on and off release.\u003c\/li\u003e\n\u003cli\u003eComfort easy to squeeze prong guides.\u003c\/li\u003e\n\u003cli\u003eChrome plated finish.\u003c\/li\u003e\n\u003cli\u003eSold as pairs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"York Barbell Full Commercial Warranty Logo\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Red-Warranty-Centred.png?v=1534759750\"\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":53864947861,"sku":"36040","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-Olympic-spring-collars-pair-36040-front.jpg?v=1529749589"},{"product_id":"york-barbell-olympic-dumbbell-bar","title":"York Barbell Olympic Dumbbell Bar","description":"\u003ch2\u003e\u003cstrong\u003eYork Barbell Olympic Dumbbell Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Barbell Olympic Dumbbell Bar weighs 4 KG ( INCLUDING COLLARS) and comes complete with Olympic spring collars. \u003c\/p\u003e\n\u003cp\u003eSold in single bars this quality solid steel bar is designed to accommodate Olympic 2\" weight plates the commercial dumbbell bar is a great upgrade to your home gym or training facility. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e18\" long Olympic 2\" Chrome Olympic dumbbell single bar.\u003c\/li\u003e\n\u003cli\u003eManufactured from high-grade solid steel.\u003c\/li\u003e\n\u003cli\u003eChrome finish.\u003c\/li\u003e\n\u003cli\u003eIncludes spring collars for safe and easy plate loading.\u003c\/li\u003e\n\u003cli\u003ePerfect for commercial gyms, studios and home strength training.\u003c\/li\u003e\n\u003cli\u003e6\" Sleeves\u003c\/li\u003e\n\u003cli\u003e5\" Handle\u003c\/li\u003e\n\u003cli\u003e0.5\" Knuckles\u003c\/li\u003e\n\u003cli\u003eTOTAL WEIGHT = 4KG -Including collars \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Red-Warranty-Centred.png?v=1534759750\" alt=\"York Barbell Full Commercial Warranty Logo\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":53984443669,"sku":"2987","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-olympic-dumbbell-bar-2987-front.jpg?v=1529749588"},{"product_id":"york-fitness-db4-sit-up-dumbbell-bench","title":"York Fitness DB4 Sit Up \u0026 Dumbbell Bench","description":"\u003ch2\u003e\u003cstrong\u003eYork Fitness DB4 Sit Up \u0026amp; Dumbbell Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Fitness DB4 Bench can be used as an incline \/ decline dumbbell bench and then converted to a sturdy sit up bench.\u003c\/p\u003e\n\u003cp\u003eThere are an impressive 10 incline \/ decline angles so you are sure of an varied workout with padded foam rollers supporting and protecting the ankle and knee joints when exercising. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-functional dumbbell bench.\u003c\/li\u003e\n\u003cli\u003eProvides 10 incline\/decline angles for workout variation.\u003c\/li\u003e\n\u003cli\u003eConverts to a sit up bench for body weight exercises. \u003c\/li\u003e\n\u003cli\u003eFoam rollers for ankle and knee support.\u003c\/li\u003e\n\u003cli\u003eMax User Weight 100 KG.\u003c\/li\u003e\n\u003cli\u003eMax Load Weight 50 KG.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength 127 cm\u003c\/li\u003e\n\u003cli\u003eWidth 46 cm\u003c\/li\u003e\n\u003cli\u003eHeight 124 cm\u003c\/li\u003e\n\u003cli\u003eProduct Weight 14 KG\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Fitness","offers":[{"title":"Default Title","offer_id":54378441685,"sku":"45066","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/45066-york-db4-bench-incline4.jpg?v=1529749667"},{"product_id":"york-barbell-neo-hex-dumbbells","title":"York Barbell Neo Hex Dumbbells - Singles","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Poppins:wght@400;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e \u003cscript src=\"https:\/\/cdn.tailwindcss.com\/3.4.17\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n * { box-sizing: border-box; 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text-align: center; margin-bottom: 60px; box-shadow: 0 8px 24px rgba(255, 0, 0, 0.3); }\n .cta-section h2 { font-size: 2.2rem; font-weight: 700; color: #ffffff; margin: 0 0 20px 0; text-transform: uppercase; }\n .cta-section p { font-size: 1.6rem; color: rgba(255, 255, 255, 0.95); margin: 0; line-height: 1.6; }\n @media (max-width: 768px) {\n .hero { padding: 40px 20px; }\n .hero h1 { font-size: 1.8rem; }\n .hero p { font-size: 1.2rem; }\n .main-wrapper { padding: 40px 20px; }\n .specs-section { padding: 40px 20px; }\n .specs-section h2 { font-size: 1.8rem; }\n .detail-section { padding: 40px 20px; }\n .detail-section h2 { font-size: 1.8rem; }\n .highlight-section { padding: 40px 20px; }\n .highlight-section h2 { font-size: 1.8rem; }\n }\n \u003c\/style\u003e\n\u003cp\u003e\u003cscript src=\"\/_sdk\/element_sdk.js\"\u003e\u003c\/script\u003e \u003cscript src=\"https:\/\/cdn.jsdelivr.net\/npm\/lucide@0.263.0\/dist\/umd\/lucide.min.js\"\u003e\u003c\/script\u003e\u003c\/p\u003e\n\u003cstyle\u003ebody { box-sizing: border-box; }\u003c\/style\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"gloves-page\"\u003e\n\u003cdiv class=\"hero\"\u003e\n\u003ch1\u003eYork Barbell Neo Hex Dumbbells\u003c\/h1\u003e\n\u003cp\u003eCast Iron with Neoprene Coating • Ergonomic Handles • Anti-Roll Flat Sides • Easy to Clean • Great Grip • Durable \u0026amp; Long-Lasting • Professional Grade • Comfort Focused • Ideal for Home, Gym \u0026amp; Studio • Serious Training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 30px; border-radius: 12px; border: 3px solid #FF0000; margin-bottom: 60px; text-align: center;\"\u003e\n\u003cp style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0;\"\u003e*SOLD AS SINGLES*\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"features-grid\"\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"droplets\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eNeoprene Coating\u003c\/h3\u003e\n\u003cp\u003eDurable, thick neoprene finish provides excellent grip and reduces slippage. Easy to clean and maintains its quality through years of use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"square\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eAnti-Roll Flat Sides\u003c\/h3\u003e\n\u003cp\u003eHexagonal flat-sided design prevents dumbbells from rolling. Perfect for organized gym and studio setups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"hand\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eErgonomic Handles\u003c\/h3\u003e\n\u003cp\u003eCarefully designed handles provide comfort and control during intense training sessions. Reduces hand fatigue and strain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eCast Iron Construction\u003c\/h3\u003e\n\u003cp\u003eHeavy-duty cast iron core ensures durability and longevity. Built for serious, professional-grade training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eGreat Grip Quality\u003c\/h3\u003e\n\u003cp\u003eNeoprene coating provides superior grip even during intense workouts. Reduces slippage and improves control.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-card\"\u003e\n\u003cdiv class=\"feature-icon\"\u003e\n\u003ci data-lucide=\"home\"\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch3\u003eVersatile Use\u003c\/h3\u003e\n\u003cp\u003ePerfect for home gyms, commercial studios, and professional training facilities. Professional-grade quality for any setting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"specs-section\"\u003e\n\u003ch2\u003eKey Features \u0026amp; Specifications\u003c\/h2\u003e\n\u003cdiv class=\"specs-grid\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eMaterial\u003c\/h4\u003e\n\u003cp\u003eCast Iron with Neoprene Coating\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eDesign\u003c\/h4\u003e\n\u003cp\u003eHexagonal Anti-Roll Flat Sides\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eHandle\u003c\/h4\u003e\n\u003cp\u003eErgonomic Design\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eFormat\u003c\/h4\u003e\n\u003cp\u003eSold as Singles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eGrip Quality\u003c\/h4\u003e\n\u003cp\u003eSuperior Neoprene Grip\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eMaintenance\u003c\/h4\u003e\n\u003cp\u003eEasy to Clean\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eIdeal For\u003c\/h4\u003e\n\u003cp\u003eHome, Gym \u0026amp; Studio\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eDurability\u003c\/h4\u003e\n\u003cp\u003eProfessional Grade\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eUse Case\u003c\/h4\u003e\n\u003cp\u003eSerious Weight Training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003ch4\u003eConstruction\u003c\/h4\u003e\n\u003cp\u003eHeavy-Duty Cast Iron\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"detail-section\"\u003e\n\u003ch2\u003eWhy Choose York Barbell Neo Hex Dumbbells\u003c\/h2\u003e\n\u003cp class=\"section-subtitle\"\u003eProfessional-grade cast iron dumbbells with superior neoprene coating\u003c\/p\u003e\n\u003cdiv class=\"detail-grid\"\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eDurable Neoprene Coating\u003c\/h4\u003e\n\u003cp\u003eThick, long-lasting neoprene finish provides excellent grip and reduces slippage. Built to withstand professional use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eErgonomic Handle Design\u003c\/h4\u003e\n\u003cp\u003eCarefully designed handles provide comfort and control during intense training. Reduces hand fatigue during longer sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eAnti-Roll Flat Sides\u003c\/h4\u003e\n\u003cp\u003eHexagonal design prevents dumbbells from rolling. Perfect for organized gym and studio setups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eEasy to Clean\u003c\/h4\u003e\n\u003cp\u003eNeoprene coating is simple to maintain and keep clean. Professional quality that lasts through regular use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eCast Iron Construction\u003c\/h4\u003e\n\u003cp\u003eHeavy-duty cast iron ensures durability and longevity. Built for serious, professional-grade training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"detail-card\"\u003e\n\u003ch4\u003eVersatile Environments\u003c\/h4\u003e\n\u003cp\u003ePerfect for home gyms, commercial studios, and professional training facilities. Professional quality for any setting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"highlight-section\"\u003e\n\u003ch2\u003eDumbbell Benefits \u0026amp; Features\u003c\/h2\u003e\n\u003cdiv class=\"highlight-grid\"\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"droplets\"\u003e\u003c\/i\u003eDurable Neoprene Coating\u003c\/h3\u003e\n\u003cp\u003eThick, long-lasting coating provides excellent grip. Reduces slippage and easy to clean.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"square\"\u003e\u003c\/i\u003eAnti-Roll Flat Sides\u003c\/h3\u003e\n\u003cp\u003eHexagonal design keeps dumbbells from rolling. Organized storage and gym safety.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"hand\"\u003e\u003c\/i\u003eErgonomic Handles\u003c\/h3\u003e\n\u003cp\u003eComfortable design for intense training sessions. Reduces hand fatigue and strain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"shield-check\"\u003e\u003c\/i\u003eCast Iron Construction\u003c\/h3\u003e\n\u003cp\u003eHeavy-duty, durable, and built for serious weight training. Professional-grade quality.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"zap\"\u003e\u003c\/i\u003eSuperior Grip Quality\u003c\/h3\u003e\n\u003cp\u003eNeoprene coating provides excellent grip even during intense workouts. Reduces slippage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-item\"\u003e\n\u003ch3\u003e\n\u003ci data-lucide=\"home\"\u003e\u003c\/i\u003eHome, Gym \u0026amp; Studio Ready\u003c\/h3\u003e\n\u003cp\u003ePerfect for any training environment. Professional-grade quality for serious training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"detail-section\"\u003e\n\u003ch2\u003eProduct Specifications \u0026amp; Features\u003c\/h2\u003e\n\u003cp class=\"section-subtitle\"\u003eEverything you need to know about York Barbell Neo Hex Dumbbells\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 30px; margin-bottom: 40px;\"\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eMaterial \u0026amp; Design\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.2rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003eMaterial:\u003c\/strong\u003e Cast Iron with Neoprene Coating\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eDesign:\u003c\/strong\u003e Hexagonal Anti-Roll Flat Sides\u003cbr\u003eProfessional-grade construction built to last.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eHandle \u0026amp; Grip\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.2rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003eHandles:\u003c\/strong\u003e Ergonomic Design\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eGrip:\u003c\/strong\u003e Superior Neoprene Coating\u003cbr\u003eComfort and control for intense training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 30px; border-left: 4px solid #FF0000; border-radius: 6px;\"\u003e\n\u003ch4 style=\"font-size: 1.35rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eBenefits\u003c\/h4\u003e\n\u003cp style=\"font-size: 1.2rem; color: #333333; line-height: 1.7; margin: 0;\"\u003e\u003cstrong style=\"color: #ff0000;\"\u003eUse:\u003c\/strong\u003e Home, Gym \u0026amp; Studio\u003cbr\u003e\u003cstrong style=\"color: #ff0000;\"\u003eDurability:\u003c\/strong\u003e Professional Grade\u003cbr\u003eBuilt for serious weight training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: #ffffff; padding: 40px; border-radius: 12px; border: 2px solid #FF0000; text-align: center;\"\u003e\n\u003ch4 style=\"font-size: 1.6rem; font-weight: bold; color: #ff0000; margin: 0 0 30px 0; text-align: center;\"\u003eKEY FEATURES\u003c\/h4\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 20px; margin-bottom: 30px;\"\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003eDurable Coating\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; margin: 0;\"\u003eNeoprene Dipped\u003c\/p\u003e\n\u003cp style=\"font-size: 0.95rem; color: #666666; margin: 8px 0 0 0;\"\u003eThick \u0026amp; Long-Lasting\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003eAnti-Roll Design\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; margin: 0;\"\u003eHexagonal Sides\u003c\/p\u003e\n\u003cp style=\"font-size: 0.95rem; color: #666666; margin: 8px 0 0 0;\"\u003eNo Rolling Hazard\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: linear-gradient(135deg, #f9f9f9 0%, #ffffff 100%); padding: 25px; border-radius: 8px; border: 2px solid #FF0000;\"\u003e\n\u003cp style=\"font-size: 1.3rem; color: #ff0000; font-weight: bold; margin: 0 0 10px 0;\"\u003eErgonomic Handles\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; color: #333333; margin: 0;\"\u003eComfort Focused\u003c\/p\u003e\n\u003cp style=\"font-size: 0.95rem; color: #666666; margin: 8px 0 0 0;\"\u003eLess Hand Fatigue\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 0; padding: 25px; background: #f5f5f5; border-radius: 8px; text-align: left;\"\u003e\n\u003ch4 style=\"font-size: 1.4rem; font-weight: bold; color: #ff0000; margin: 0 0 15px 0;\"\u003eComplete Feature List\u003c\/h4\u003e\n\u003cul style=\"font-size: 1.1rem; color: #333333; line-height: 1.8; margin: 0; padding-left: 20px;\"\u003e\n\u003cli\u003eDurable neoprene coating\u003c\/li\u003e\n\u003cli\u003eErgonomic handle design\u003c\/li\u003e\n\u003cli\u003eAnti-roll flat sided heads\u003c\/li\u003e\n\u003cli\u003eEasy to clean\u003c\/li\u003e\n\u003cli\u003eSold as singles\u003c\/li\u003e\n\u003cli\u003eCast iron construction\u003c\/li\u003e\n\u003cli\u003eSuperior grip quality\u003c\/li\u003e\n\u003cli\u003eProfessional-grade durability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main-wrapper\"\u003e\n\u003cdiv class=\"cta-section\"\u003e\n\u003ch2\u003eGet Your York Barbell Neo Hex Dumbbells Today\u003c\/h2\u003e\n\u003cp\u003eCast Iron with Neoprene Coating • Ergonomic Handles • Anti-Roll Flat Sides • Easy to Clean • Great Grip • Durable \u0026amp; Long-Lasting • Professional Grade • Comfort Focused • Ideal for Home, Gym \u0026amp; Studio • Serious Training\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cscript\u003e\n lucide.createIcons();\n \u003c\/script\u003e \u003cscript\u003e(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML=\"window.__CF$cv$params={r:'9e5ed3656455be9c',t:'MTc3NTEyMjM0MC4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='\/cdn-cgi\/challenge-platform\/scripts\/jsd\/main.js';document.getElementsByTagName('head')[0].appendChild(a);\";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState\u0026\u0026(document.onreadystatechange=e,c())}}}})();\u003c\/script\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Single 0.5 KG","offer_id":28385379582046,"sku":"15630","price":0.99,"currency_code":"GBP","in_stock":true},{"title":"Single 1 KG","offer_id":28385382269022,"sku":"15631","price":1.99,"currency_code":"GBP","in_stock":true},{"title":"Single 1.5 KG","offer_id":28385382596702,"sku":"15632","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"Single 2 KG","offer_id":28385382826078,"sku":"15633","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"Single 2.5 KG","offer_id":28385383415902,"sku":"15634","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Single 3 KG","offer_id":28385385807966,"sku":"15635","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Single 4 KG","offer_id":28385386233950,"sku":"15636","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"Single 5 KG","offer_id":28385387315294,"sku":"15637","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Single 6 KG","offer_id":54588193877,"sku":"15638","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Single 7 KG","offer_id":12243109740660,"sku":"15639","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Single 8 KG","offer_id":12243109773428,"sku":"15640","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Single 10kg","offer_id":47560666382582,"sku":"15642","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/VinylDipped_1.png?v=1775122554"},{"product_id":"york-barbell-international-bi-tri-trap-olympic-bar","title":"York Barbell International Bi-Tri-Trap Olympic Weight Bar","description":"\u003ch2\u003e\u003cstrong\u003eInternational Bi-Tri-Trap Olympic Weight Bar\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Barbell International Bi-Tri-Trap Olympic Bar revolutionizes the traditional tricep bar. \u003c\/p\u003e\n\u003cp\u003eErgonomically designed to be hit a variety of different muscle groups this user-friendly bar is perfectly balanced and features York Barbell's signature \"Split Sleeve\" design which gives an incredibly smooth rotation.\u003c\/p\u003e\n\u003cp\u003eThe bar has four 30 mm rubber grips with the inner grips benefiting from an end stop to reduce your grip slipping from the bar.\u003c\/p\u003e\n\u003cp\u003eThe grip angles \u003cspan\u003eare positioned for a more natural flexion movement of the arm which helps reduce stress on the wrist and elbow when lifting heavier weights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe trap \/ upright row grip really targets the trapezius from an angle that is not possible using a traditional bar.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial grade Olympic bar.\u003c\/li\u003e\n\u003cli\u003eCan be loaded with Olympic 2\" weight plates.\u003c\/li\u003e\n\u003cli\u003ePremium rubber \/ urethane textured grips.\u003c\/li\u003e\n\u003cli\u003eErgonomic grips for an improved grip.\u003c\/li\u003e\n\u003cli\u003eGrip angles are positioned for a more natural flexion movement of the arm.\u003c\/li\u003e\n\u003cli\u003eReduce stress placed on the wrist and elbow when lifting heavier weight.\u003c\/li\u003e\n\u003cli\u003eSplit end sleeve design to each bar end incorporating a precision internal dual roll pin sleeve assembly allowing for a smoother rotation.\u003c\/li\u003e\n\u003cli\u003eThe “Trap\/Upright row” grip is specifically designed to target the trapezius from an angle.\u003c\/li\u003e\n\u003cli\u003eProduct Length 93cm\u003c\/li\u003e\n\u003cli\u003eitem weight 13.6kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYork Barbell have been manufacturing barbells since 1932 to the highest standards. All Olympic bars come with 12 months warranty against manufacturing faults.\u003cbr\u003e\u003cbr\u003eWarranty covers structural integrity only, it does not include;\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBending\u003c\/li\u003e\n\u003cli\u003eNormal wear and tear\u003c\/li\u003e\n\u003cli\u003eRusting\u003c\/li\u003e\n\u003cli\u003eBars stored with weights loaded on the rack\u003c\/li\u003e\n\u003cli\u003eBars used outside\u003c\/li\u003e\n\u003cli\u003eBars not dropped on a suitable flooring (York Lifting Platforms or 30 mm rubber flooring)\u003c\/li\u003e\n\u003cli\u003eNegligent usage or abusive dropping of the bar \u003c\/li\u003e\n\u003cli\u003eDropping the bar on spotting arms, power rack pins, benches and boxes\u003c\/li\u003e\n\u003cli\u003eExcessive dropping with Iron plates or damaged bumper plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnly Elite Olympic Competition and Olympic Training Bars should be used for Olympic lifting movements.\u003cbr\u003e\u003cbr\u003eAny warranty claim on a York Bar will be reviewed by our quality control team on a case by case basis. Please bear in mind most issues can be traced back to negligent usage rather than any manufacturing or product issue. Please ensure you purchase the correct barbell for your facilities requirements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Red-Warranty-Centred.png?v=1534759750\" alt=\"York Barbell Full Commercial Warranty Logo\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIf you have any questions regarding our\u003cspan\u003e commercial gym equipment\u003c\/span\u003e, please\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/yorkfitness.com\/pages\/contact\" title=\"home gym equipment supplier\"\u003econtact York Fitness\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003etoday!\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":54596787477,"sku":"32031","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/BLK_7136copy_e8957220-4273-4e53-8cc2-f88905333764.jpg?v=1717576531"},{"product_id":"york-barbell-international-olympic-curl-bar","title":"York Barbell Olympic Curl Bar with Rubber Grips (30mm)","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"390\" style=\"border-collapse: collapse; width: 293pt;\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"390\" style=\"mso-width-source: userset; mso-width-alt: 14262; width: 293pt;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"19\" style=\"mso-height-source: userset; height: 14.45pt;\"\u003e\n\u003ctd height=\"19\" class=\"xl65\" width=\"390\" style=\"height: 14.45pt; width: 293pt;\"\u003e\n\u003ch2\u003eYork Barbell Olympic Curl Bar with Rubber Grips (30mm)\u003c\/h2\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe York Barbell International Olympic Curl Bar is ideal for users who find it difficult to use a straight bar to curl with.\u003c\/p\u003e\n\u003cp\u003eThe four angled 30 mm rubber \/ urethane grips help reduce stress placed on the elbow when lifting heavy weights.\u003c\/p\u003e\n\u003cp\u003eYork Barbell's signature “split sleeve” design is incorporated into the bar allowing for a smoother rotation. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch3\u003eSolid steel 30mm Olympic bar.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eCan be loaded with Olympic 2\" weight plates.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003ePremium rubber \/ urethane textured grips.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eErgonomic grips for an improved grip.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eGrip angles are positioned for a more natural flexion movement of the arm.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003eReduce stress placed on the wrist and elbow when lifting heavier weight.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch3\u003e2” Olympic Split end sleeve design to each bar end incorporating a precision internal dual roll pin sleeve assembly allowing for a smoother rotation.\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Arial; color: black; vertical-align: baseline;\"\u003e157cm in length\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\n\u003ch2 style=\"language: en-GB; line-height: normal; text-indent: -.31in; text-align: left; direction: ltr; unicode-bidi: embed; mso-vertical-align-alt: auto; mso-line-break-override: none; word-break: normal; punctuation-wrap: hanging; margin: 3.36pt 0in 0pt .31in;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Arial; color: black; vertical-align: baseline;\"\u003eItem weight - 11kg \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 14pt; font-family: Arial; color: black; vertical-align: baseline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch2\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eYork Barbell have been manufacturing barbells since 1932 to the highest standards. All Olympic bars come with 12 months warranty against manufacturing faults.\u003cbr\u003e\u003cbr\u003eWarranty covers structural integrity only, it does not include;\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBending\u003c\/li\u003e\n\u003cli\u003eNormal wear and tear\u003c\/li\u003e\n\u003cli\u003eRusting\u003c\/li\u003e\n\u003cli\u003eBars stored with weights loaded on the rack\u003c\/li\u003e\n\u003cli\u003eBars used outside\u003c\/li\u003e\n\u003cli\u003eBars not dropped on a suitable flooring (York Lifting Platforms or 30 mm rubber flooring)\u003c\/li\u003e\n\u003cli\u003eNegligent usage or abusive dropping of the bar \u003c\/li\u003e\n\u003cli\u003eDropping the bar on spotting arms, power rack pins, benches and boxes\u003c\/li\u003e\n\u003cli\u003eExcessive dropping with Iron plates or damaged bumper plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnly Elite Olympic Competition and Olympic Training Bars should be used for Olympic lifting movements.\u003cbr\u003e\u003cbr\u003eAny warranty claim on a York Bar will be reviewed by our quality control team on a case by case basis. Please bear in mind most issues can be traced back to negligent usage rather than any manufacturing or product issue. Please ensure you purchase the correct barbell for your facilities requirements.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/files\/Red-Warranty-Centred.png?v=1534759750\" alt=\"York Barbell Full Commercial Warranty Logo\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIf you have any questions regarding our\u003cspan\u003e commercial gym equipment\u003c\/span\u003e, please\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/yorkfitness.com\/pages\/contact\" title=\"home gym equipment supplier\"\u003econtact York Fitness\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003etoday!\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":54598893973,"sku":"32030","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/products\/York-international-olympic-curl-bar-with-rubber-grips-30mm-32030-front-side.jpg?v=1529749584"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2294\/9841\/collections\/in_stock_now_1.png?v=1643376072","url":"https:\/\/yorkfitness.com\/collections\/in-stock.oembed?page=13","provider":"York Fitness","version":"1.0","type":"link"}