The York Fitness 5KG Medicine Ball is designed conditioning workouts at home.
This high quality ball features durable rubber with a textured grip surface for effective and safe workouts.
Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power.
Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
Great for crunches, squats, swings, lunges, push ups, super mans, fly's and extension exercises to add extra intensity to your workouts.
Medicine balls can be used as a complete body workout or used to target specific areas like legs and glutes, core, shoulder and arms or chest and back muscles.
Home training 5KG medicine ball.
High grip textured surface.
Designed for resistance and stability exercises.
Develop explosive speed and power along with coordination and flexibility.
Builds strength and offer complete body workout.
Ideal for functional core strength and plyometric training.
This range is not designed for exercises where the ball is slammed into the ground.
Delivery to UK Mainland addresses (Excluding remote Scotland) are made free of charge for all orders on this site.
Parcel deliveries will be between 3 – 5 days.
2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.
As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.
If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.
We deliver to England, Wales and lower Scotland.
At this time we are not able to deliver to remote Scotland or non UK mainland locations.
For Republic of Ireland and Northern Ireland please visit our distributor www.fitnessequipmentni.co.uk
For other countries please see our FAQ section for details.
Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.
For full details please see our Terms and Conditions.