& FREE Delivery on orders over £99

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York’s Pro Series Benches are designed for fitness studios and home fitness gyms. The lighter weight (13.5 kg) allows for easy movement during workouts, making it ideal for aerobic classes, residential, apartment and light commercial usage.

The sturdy construction combined with York’s standards of design give the flat bench a professional club feel in the comfort of your own home.

Manufactured from 13 gauge steel, this sturdy flat bench offers a thick pad for comfort and durability.


Flat Bench Exercises

The flat bench can accommodate a varied range of exercises with the advantage of not taking up too much room. Exercises can be performed lying down, seated or standing.

When lying on your back, use it for a dumbbell chest press, triceps extensions, chest flies or pullovers for the back.

When sitting on the bench you can perform exercises like the military press, lateral raises, bicep curls and overhead triceps presses. 

The flat bench also works well as a sturdy platform for standing exercises whilst providing a comfortable surface for body weight training. 



Key Features

  • Light commercial usage in controlled environment.
  • Perfect for PT Studio, Fitness Studio and residential use.
  • Thick foam padding.
  • 2″x 2″ 13 gauge steel tubing.
  • Quality construction.
  • Lighter weight design for easy movement around your home gym.
  • Compact, stable frame design.
  • Designed and manufactured in our Canadian Factory.

Delivery Charges

Delivery to UK Mainland addresses (Excluding remote Scotland) are made free of charge for all orders over £99 on this site.

Standard Delivery charge is £6.95 

Delivery Times

Parcel deliveries will be between 3 – 5 days.

2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.

As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.

If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.

Delivery Restrictions

We deliver to England, Wales and lower Scotland.

At this time we are not able to deliver to remote Scotland or non UK mainland locations.

For Republic of Ireland and Northern Ireland please visit our distributor www.fitnessequipmentni.co.uk

For other countries please see our FAQ section for details. 

Receiving the Goods

Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.

For full details please see our Terms and Conditions.

14 Day Money Back Promise

At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.

To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.

The product must be returned (at your expense) in a new, unused condition and in the original packaging.

 Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.

For full details please see our Terms and Conditions.

WEEE Regulations 

We can help you recycle your old electrical fitness machines on a like for like basis.

For full details visit our Terms and Conditions page

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