Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.
Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.
The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.
TOTAL WEIGHT OF ENTIRE SET IS 20KG
(This includes all bars, plates, and collars)
Set includes a range of 12 individual weight plates from 0.5 to 2.5 KG
2 x York Fitness Chrome Spinlock Dumbbell Bars
For creating adjustable dumbbells
2 x York Fitness Spinlock Collars
For secure weight plate attachment
Chrome Spinlock Dumbbell Bar
Chrome Spinlock Collar
17 KG
12 Cast Iron Plates
3 KG
2 Bars with Spinlocks
20 KG
Complete Dumbbell Set
INCLUDES WORKOUT GUIDE FOR MAXIMUM RESULTS
Manufactured from quality chromed steel for durability and long-lasting performance.
Easily adjust the workout resistance by adding or reducing weight plates to match your fitness level.
Premium heavy duty spinlocks prevent the plates rattling and provide secure workout experience.
The knurling in the center of each bar ensures a secure and comfortable grip during every workout.
Additional 1" Standard Cast Iron plates can be purchased separately to increase the workout weight.
The high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.
Increase Lean Muscle Mass
Build and tone muscles throughout your body
Reduce Body Fat
Boost metabolism and burn calories even after workout
Improve Overall Fitness
Enhance strength, endurance and physical performance
Boost Energy Levels
Increase vitality and reduce fatigue
The included dumbbell workout guide helps you target key muscle groups:
Presses & Flies
Curls & Hammers
Extensions
Presses & Raises
Rows & Pulls
Squats & Lunges
Build muscle and increase strength with progressive resistance training
Perfect for beginners to advanced
Combine strength and cardio for efficient full-body workouts
Maximize calorie burn
Improve everyday movements and prevent injuries
Enhance daily activities
Create various weight combinations to suit your workout needs:
Over 90 years of experience in fitness equipment
York Fitness continues to innovate and deliver premium quality fitness equipment trusted by professional athletes and fitness enthusiasts worldwide.
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