Hand Weights & Grips | Rehabilitation Exercise Equipment | York Fitness

York Fitness hand weights are ideal for people looking for lighter weights to add a small amount a resistance to their home workouts and cardio sessions, without adding muscle bulk.

Grip strengtheners are perfect accompaniments for those seeking better hand, wrist and finger strength. A great accessory for rock climbing, martial arts and any sports requiring good grip strength.

Adding in several sets of exercises with hand weights and grips during your regular upper-body training can help quickly tone and strengthen your arms, wrists, and fingers. Our hand weights are ideal for rehabilitation exercises where a lower, more comfortable weight is required which is often absent from traditional dumbbell sets.

£2.99
York Barbell Neo Hex Dumbbells   The York Barbell Neo Hex dumbbells are made from cast iron and coated in a thick, long-lasting, easy-to-clean neoprene. With ergonomic handles and flat sides to keep the dumbbells from rolling away they are ideal for use at home, gyms and studios. The neoprene...
-25%
£5.99 £8.00
York Fitness Padded Hand Grips   York Fitness Hand Grips can benefit athletes at any level. Exercise plans often overlook the muscles used to grip so specifically targeting them in your workouts can  Adding several sets of grip strength training to your regular upper body workouts can increase power, strength...
£9.99
York Fitness Vinyl Dumbbell Tree Today up your home gym today, with these compact, lightweight storage racks/trees for the York Fitness vinyl-dipped dumbbells. They each hold up to 3 pairs. The large rack is better for 2.5 KG and above dumbbells, whilst the small is better suited to the 0.5-2...

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