Articles

The York Barbell slam ball is completely rubberized – which makes for an amazing grip and durability like no other. It’s a great stress reliever, these balls operate with a dead bounce, making them ideal for slams and throws during your functional training. Throw this around with confidence that it won’t break, or fear of the bounce back. The slam...

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York Barbell offer both full and light commercial strength and conditioning solutions to gyms, Crossfit clubs, colleges, and personal training studios. With more clients preferring a more personal approach the popularity of small controlled-usage facilities has grown. Whilst York offer full commercial options, our light commercial FTS range can be the perfect option for home-based personal trainers working closely with their...

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More and more people are now investing in their own home garage gyms, and for good reason. The floor is normally solid and there's rarely any delicate items around to damage in a garage, not to mention that the sounds of weightlifting are rarely appreciated in the house! There's also several advantages to a garage gym: Massive time savings Much more freedom to...

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This new series (PT Tales) in the York Fitness blog, will focus on telling the fitness stories of some of our biggest fans and followers. We’re hoping we can inspire you with some of the most motivating grass roots stories and fitness tales. If you want to be featured or have a good story to tell, then contact us to...

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The weightlifting bench is probably the most fundamental piece of home gym equipment, aside from weights. But many people spend very little on their bench and limit themselves on the exercises they can perform. If you're weightlifting, then the one thing you should consider spending a bit more money on is your bench. The difference between a barbell bench and...

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