Russian Swing
The fundamental kettlebell movement. Drive power from your hips while maintaining a neutral spine. Perfect for cardiovascular conditioning and posterior chain strength.
York Barbell Cast Iron Kettlebells
- £5.99
£20.99- £5.99
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Description
x
YORK BARBELL
YORK BARBELL
Hercules Cast Iron Kettlebells
Premium Home Grade • 4kg to 32kg • Mat Black Cast Iron • USA Best Seller
PREMIUM HOME GRADE CAST IRON COLLECTION
Mat Black Cast Iron
4kg to 32kg
Premium Grade
12 Weight Options • Rugged Cast Iron • Ergonomic Handle • Solid Base • Perfect for All Exercises
12-Month Home Warranty
Your York Barbell Hercules kettlebells are protected with a comprehensive 12-month warranty covering home use. Train with confidence knowing your equipment is fully backed.
Key Features
Engineered for performance and durability
Uniquely Positioned Handle
Ergonomically designed for smooth, efficient swings with optimal grip positioning and balance.
Compact Cast Iron
Smaller than vinyl equivalents, making them perfect for a wider variety of exercises and movements.
Rugged Mat Black Cast Iron
Durable cast iron construction with rugged mat black finish designed for premium home use and longevity.
Solid Base Stability
Engineered with a solid base that ensures stable, safe placement on any training surface.
Available Sizes
Choose your weight and start training
4kg
Beginner Start
6kg
Training
8kg
Conditioning
10kg
Core Builder
12kg
Power Training
16kg
Strength Focus
20kg
Elite Training
24kg
Advanced
28kg
Professional
32kg
Master Level
Kettlebell Exercises
Master fundamental kettlebell movements
One-Armed Clean
Explosive single-arm movement that builds power and unilateral strength. Generate force from your legs and deliver the kettlebell to the rack position efficiently.
Two-Armed Push Press
Dynamic overhead movement combining leg drive and shoulder strength. Press the kettlebells overhead with power for maximum strength development.
Kettlebell Squat
Lower body and core strengthening. Hold the kettlebell for weight assistance in deep squats, improving lower body strength and mobility.
Kettlebell Lunge
Single-leg strengthening with kettlebell weight assist. Perfect for building unilateral leg strength, balance, and stability.
Figure-8 Drill
Coordination and agility enhancement. Move the kettlebell in a figure-8 pattern around your legs, building coordination and grip strength.
Why Choose York Barbell Hercules
Premium home-grade cast iron kettlebells
Cast Iron Construction
Premium cast iron with rugged mat black finish designed for home use, durability, and longevity in any training environment.
Ergonomic Handle
Uniquely positioned handle designed for smooth, efficient movements. Perfect for all exercise types with minimal hand fatigue.
Compact Design
Smaller than vinyl equivalents with precision-engineered weight distribution for smooth, controlled movements throughout all exercises.
Solid Base
Engineered with a solid, flat base that ensures stable, safe placement on any training surface without wobbling.
USA Best Seller
Trusted premium home-grade kettlebells proven in thousands of home gyms and training facilities. Now available in the UK with full warranty support.
Wide Size Range
12 weight options from 4kg to 32kg. Find the perfect weight for your fitness level and training goals across all movement types.
Hercules Power Awaits
York Barbell Hercules Cast Iron Kettlebells deliver premium home-grade quality and performance for your training. From foundational Russian swings to advanced one-armed cleans and push presses, master kettlebell training with equipment you can trust. Build strength, power, and conditioning with the Hercules collection that champions performance.
Delivery & Returns
xDelivery Charges
Delivery to UK Mainland addresses (Excluding remote Scotland / Highlands / Northern Ireland )
Standard Delivery charge is £6.95*
£4.95* for small "spare parts" orders.
Up to £13.90* for "Large mixed pallet/2 man" delivery orders
**Exact mount will be calculated at checkout after entering Postcode**
Delivery Times
Parcel deliveries will be between 3 – 5 working days days.
"**Please note that orders may take up to 3-5 working days to arrive from the dispatch date, excluding weekends and bank holidays. Orders might also arrive in multiple deliveries. We will always aim to process your order as quickly as possible."
2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.
As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.
If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.
Delivery Restrictions
We deliver to England, Wales and lower Scotland.
At this time we are not able to deliver to remote Scotland or non UK mainland locations.
For other countries please see our FAQ section for details.
Receiving the Goods
Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.
For full details please see our Terms and Conditions.
14 Day Money Back Promise
At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.
To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.
The product must be returned (at your expense) in a new, unused condition and in the original packaging.
Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.
For full details please see our Terms and Conditions.
WEEE Regulations
We can help you recycle your old electrical fitness machines on a like for like basis.
For full details visit our Terms and Conditions page.
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