As pioneers in the world of strength training, York Fitness have developed a wide range of weight training equipment and accessories to support your home training.
York weight training equipment is built to the highest standards using proven manufacturing processes, to ensure it performs time after time under pressure.
Weight training is a highly effective form of exercise that uses additional weight to increase the load on the body. When performed correctly, this extra weight will create a positive adaptive response in the body, leading to stronger, leaner and larger muscles. Bone density can increase, fat can decrease through a more powerful metabolism, and your body’s ability to resist injury can also improve through regular weight training.
There are several reasons people add weight training to their fitness routine, many people like the aesthetic benefits. Although increases in strength, better cardiovascular function and increased sports performance are all good reasons also.
From weight sets, bars and benches to squat stands, fitness benches and kettlebells, we really are the strongest name in fitness.