*Exclusions apply
Delivery to UK Mainland addresses (Excluding remote Scotland / Highlands / Northern Ireland )
Standard Delivery charge is £6.95*
£4.95* for small "spare parts" orders.
Up to £13.90* for "Large mixed pallet/2 man" delivery orders
**Exact mount will be calculated at checkout after entering Postcode**
Parcel deliveries will be between 3 – 5 working days - Excluding Weekends and Bank Holidays .
"Please note that orders may take up to 3-5 working days to arrive from the dispatch date, excluding weekends and bank holidays. Orders might also arrive in multiple deliveries. We will always aim to process your order as quickly as possible."2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.
As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.
If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.
We deliver to England, Wales and lower Scotland.
At this time we are not able to deliver to remote Scotland or non UK mainland locations.
For other countries please see our FAQ section for details.
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Good quality
This set is excellent it was my first purchase from Yorks and I have not been disappointed.I will be ordering direct in future
Great piece of kit. My second set. Good price too😊
Good value
Very happy with my dumbbells
Good quality
YORK FITNESS - FOUNDED IN 1932
THE PIONEERS OF MODERN DAY WEIGHTLIFTING EQUIPMENT
Experience versatile strength training with the York Fitness 20kg Cast Iron Dumbbell Set. With adjustable weights and quality construction, this set is perfect for toning and strengthening your upper and lower body.
The York Fitness 20kg Cast Iron Dumbbell Set includes everything you need for effective strength training at home
TOTAL WEIGHT: 20 KG
(Including bars and collars)
The York Fitness 20kg Cast Iron Dumbbell Set is designed with quality and versatility in mind
Manufactured from quality chromed steel bars and durable cast iron weight plates for long-lasting performance.
Easily adjust workout resistance by adding or reducing weight plates to match your fitness level and exercise needs.
High grip pattern knurling prevents hand slipping during repeated sets, while plastic grip ensures comfort.
4 high-density plastic spinlocks prevent plates from rattling and provide secure workout experience with no slippage.
Additional 1" Standard Cast Iron plates can be purchased separately to increase workout weight as you progress.
The York Fitness 20kg Cast Iron Dumbbell Set includes a range of weight plates to customize your workout
Quantity: 4 plates
Total: 2 KG
Perfect for small weight increments
Quantity: 4 plates
Total: 5 KG
Ideal for moderate resistance
Quantity: 4 plates
Total: 10 KG
For challenging workouts
The York Fitness Chrome Spinlock Dumbbell Bars are designed for comfort and security during your workouts
2 x CHROME SPINLOCK DUMBBELL BARS
With secure spinlock collars to keep weights firmly in place
The York Fitness 20kg Cast Iron Dumbbell Set allows you to perform a wide variety of exercises to target every major muscle group
Stand with feet shoulder-width apart, holding dumbbells at your sides. Curl the weights toward your shoulders while keeping elbows close to your body.
PRIMARY MUSCLES:
Biceps, Forearms
Sit or stand with dumbbells at shoulder height. Press weights upward until arms are fully extended, then lower back to starting position.
PRIMARY MUSCLES:
Deltoids, Triceps
Lie on your back with knees bent. Hold dumbbells at chest level, then press upward until arms are extended. Lower weights back to starting position.
PRIMARY MUSCLES:
Pectorals, Deltoids, Triceps
Bend at waist with back straight. Hold dumbbells hanging down, then pull weights up toward your chest, squeezing shoulder blades together.
PRIMARY MUSCLES:
Latissimus Dorsi, Rhomboids, Biceps
Hold dumbbell with both hands behind your head. Extend arms upward, keeping elbows close to your head, then lower weight back down.
PRIMARY MUSCLES:
Triceps
Hold dumbbells at your sides. Step forward into a lunge position, lowering your body until both knees are bent at 90 degrees. Return to starting position.
PRIMARY MUSCLES:
Quadriceps, Hamstrings, Glutes
Strength training with the York Fitness 20kg Cast Iron Dumbbell Set offers numerous health and fitness benefits
The York Fitness 20kg Cast Iron Dumbbell Set allows you to target specific muscle groups for a complete workout
Build upper body strength with these exercises:
Develop core stability with these exercises:
Build lower body strength with these exercises:
The York Fitness 20kg Cast Iron Dumbbell Set is designed with quality components for durability and performance
Easily adjust the weight of each dumbbell by adding or removing plates to match your fitness level.
Cast iron plates and chromed steel bars ensure durability and long-lasting performance.
Complete strength training solution for home use with included workout guide for all major muscle groups.
The York Fitness 20kg Cast Iron Dumbbell Spinlock Set delivers quality performance for effective strength training at home. Start your fitness journey today!
Quick delivery and easy to use
Does the job, fits together well, good metal collars
Good quality weight set. Grea price. Efficient order\deliverh.
The dumbbells are just what I was looking for. I broke my wrist a couple of months ago and my physio recommended their use to try and strengthen the wrist. The weights are just right and the sizes excellant. They are comfortable to hold and I am looking forward to going back to golf very soon.
GreatQuality
Delivery to UK Mainland addresses (Excluding remote Scotland / Highlands / Northern Ireland )
Standard Delivery charge is £6.95*
£4.95* for small "spare parts" orders.
Up to £13.90* for "Large mixed pallet/2 man" delivery orders
**Exact mount will be calculated at checkout after entering Postcode**
Parcel deliveries will be between 3 – 5 working days days.
"**Please note that orders may take up to 3-5 working days to arrive from the dispatch date, excluding weekends and bank holidays. Orders might also arrive in multiple deliveries. We will always aim to process your order as quickly as possible."
2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.
As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.
If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.
We deliver to England, Wales and lower Scotland.
At this time we are not able to deliver to remote Scotland or non UK mainland locations.
For other countries please see our FAQ section for details.
Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.
For full details please see our Terms and Conditions.
At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.
To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.
The product must be returned (at your expense) in a new, unused condition and in the original packaging.
Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.
For full details please see our Terms and Conditions.
We can help you recycle your old electrical fitness machines on a like for like basis.
For full details visit our Terms and Conditions page.
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