York Barbell Medicine Balls - Singles
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£15.99- £7.99
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Description
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YORK BARBELL
Medicine Balls - Singles
Medicine Balls - Singles
Premium durable rubber medicine balls sold individually in sizes 1kg to 5kg. Perfect for dynamic training, core development, explosive power, and functional fitness exercises
Functional Training Excellence
Quick Specifications
Weight Options
1-5kg
Material
Durable Rubber
Sold As
Singles
1-2kg Size
60cm Circumference
3-5kg Size
72cm Circumference
Warranty
12 Months Home
Functional Training Power
York Barbell Medicine Balls are premium durable rubber spheres designed for explosive power, core strength, and dynamic functional training. Available individually in sizes 1kg to 5kg, these versatile training tools are perfect for plyometric exercises, rotational movements, explosive throws, and full-body conditioning workouts.
Made from high-quality durable rubber that absorbs impact and withstands intense training sessions. Whether you're training for athletic performance, functional fitness, or core development, medicine balls deliver the dynamic resistance needed for explosive power and stability training.
Medicine Ball Sizes & Dimensions
1kg Medicine Ball
Circumference: 60cm | Height: 17cm | Perfect for beginners, balance training, and controlled movements.
2kg Medicine Ball
Circumference: 60cm | Height: 17cm | Ideal for developing core strength and introducing dynamic movements.
3kg Medicine Ball
Circumference: 72cm | Height: 22cm | Excellent for explosive power training and plyometric work.
4kg Medicine Ball
Circumference: 72cm | Height: 22cm | Advanced strength building and functional fitness training.
5kg Medicine Ball
Circumference: 72cm | Height: 22cm | Maximum power development for elite athletes and advanced training.
Durable Rubber Construction
Premium rubber material engineered to withstand explosive throws, dynamic rotations, and intense plyometric training while protecting your floors.
Key Features
- Premium Durable Rubber: High-quality rubber construction engineered to withstand explosive throws, rotations, and intense plyometric training
- Explosive Power Training: Perfect for plyometric exercises, medicine ball throws, and dynamic functional movements
- Core & Stability Development: Rotational movements and stability exercises build core strength and functional fitness
- Sold As Singles: Purchase individual weights - 1kg, 2kg, 3kg, 4kg, or 5kg - to match your training level
- Floor Protection: Durable rubber absorbs impact and protects floors from damage during intense training sessions
- 12 Month Home Warranty: Top quality construction backed by comprehensive manufacturer warranty coverage
Detailed Specifications
- 1kg Ball: 60cm circumference, 17cm top to bottom
- 2kg Ball: 60cm circumference, 17cm top to bottom
- 3kg Ball: 72cm circumference, 22cm top to bottom
- 4kg Ball: 72cm circumference, 22cm top to bottom
- 5kg Ball: 72cm circumference, 22cm top to bottom
- Material: Premium durable rubber
- Warranty: 12 months home warranty
- Perfect for explosive training and functional fitness
Medicine Ball Applications
- Plyometric Training: Explosive throws and dynamic power development
- Core Strengthening: Rotational movements and stability exercises
- Functional Fitness: Dynamic multi-planar movements for athletic performance
- Rehabilitation: Low-impact core and stabilizer muscle activation
- Group Training: Partner exercises and partner-assisted movements
- Weight Progression: Available in 1-5kg for gradual strength building
- Sold As Singles: Purchase individual weights to build your custom training collection
Medicine Ball Training Guide
Explosive Power Development: Medicine balls are ideal for plyometric training. Perform medicine ball chest passes, rotational throws, and slams to develop explosive power and athletic performance.
Core & Stability: Rotational exercises with medicine balls strengthen core muscles and stabilizers. Try wood chops, Russian twists, and medicine ball rotations for complete core development.
Functional Fitness: Medicine balls enable multi-planar movements that mimic real-world activities. Use them for partner passes, wall throws, and dynamic full-body conditioning.
✓ Premium quality, durable construction, and 12-month home warranty
⚠️ Training Guide & Safety
Medicine Ball Training & Safety
Choose Your Weight: Start with a lighter weight (1-2kg) to master technique and movement patterns. Progress to heavier balls (3-5kg) as strength and power increase. Available as singles for progressive training.
Explosive Movements: Medicine balls excel at plyometric exercises. Perform chest passes, rotational throws, slams, and overhead throws to develop explosive power and athletic performance.
Core Training Applications: Use medicine balls for rotational work, wood chops, Russian twists, and stability exercises. The dynamic nature of medicine ball training strengthens core muscles and functional stabilizers.
Training Space: Use an open area with adequate clearance. The durable rubber construction provides excellent floor protection and reduces impact noise in any training environment.
Exercise Variations: Perform 3 sets of 8-12 repetitions for explosive power development. Include partner exercises, wall throws, and dynamic multi-planar movements. Rest 60-90 seconds between sets for proper recovery.
Start light, master form, then progressively increase weight as your strength and power develop!
✓ Premium Quality Assurance
Professional-Grade Equipment - York Barbell Medicine Balls feature durable rubber construction engineered for intense functional training with 12-month home warranty coverage and manufacturer support.
Complete Your Training Arsenal
York Barbell Medicine Balls are the perfect tool for explosive power development and functional fitness training. Build your collection with individual weights and combine with other training equipment to maximize your performance.
Explore More Equipment
Delivery & Returns
xDelivery Charges
Delivery to UK Mainland addresses (Excluding remote Scotland / Highlands / Northern Ireland )
Standard Delivery charge is £6.95*
£4.95* for small "spare parts" orders.
Up to £13.90* for "Large mixed pallet/2 man" delivery orders
**Exact mount will be calculated at checkout after entering Postcode**
Delivery Times
Parcel deliveries will be between 3 – 5 working days days.
"**Please note that orders may take up to 3-5 working days to arrive from the dispatch date, excluding weekends and bank holidays. Orders might also arrive in multiple deliveries. We will always aim to process your order as quickly as possible."
2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.
As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.
If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.
Delivery Restrictions
We deliver to England, Wales and lower Scotland.
At this time we are not able to deliver to remote Scotland or non UK mainland locations.
For other countries please see our FAQ section for details.
Receiving the Goods
Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.
For full details please see our Terms and Conditions.
14 Day Money Back Promise
At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.
To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.
The product must be returned (at your expense) in a new, unused condition and in the original packaging.
Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.
For full details please see our Terms and Conditions.
WEEE Regulations
We can help you recycle your old electrical fitness machines on a like for like basis.
For full details visit our Terms and Conditions page.
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