£309.99 -55%

& FREE Delivery on orders over £99

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York Fitness 13 in 1 Dumbbell Bench


The York Fitness 13 in 1 Utility Bench is the only bench you need for your home gym.

An innovative multi-functioning pin system ensures you can quickly and simply adjust the bench into 13 workout positions which instantly adds variation to your workouts.

This versatile bench can be used as a traditional utility bench in either the three decline, flat or the four incline positions, as a sit up board, for hyper extensions or as an arm curl bench.


There are 4 incline levels, 15%, 25%, 45% and 70%.


 45067 York Fitness 13 in 1 Dumbbell Bench in 25% Incline angle with model

 The flat position provides a stable base for dumbbell and body weight exercises.

45067 York Fitness 13 in 1 Dumbbell Bench in Flat position with model


The 3 decline levels are perfect for dumbbell exercises and performing sit ups. 


45067 York Fitness 13 in 1 Dumbbell Bench in decline position with model

In just a few adjustments the seating pad ingeniously flips to form a padded bicep curl pad.

45067 York 13 in 1 Dumbbell Bench in Arm Curl Position with model

Exercises can be performed in comfort thanks to the deep cushioned upholstered seat and backrest providing stable and protected support. The padded knee roll provides protection for the back of the knees whilst the adjustable foam roller pads on the leg hold down bar protect the ankles.

There are 4 hyper extension positions designed to work on core strength in the upper and mid back.

45067 York Fitness 13 in 1 Dumbbell Bench in Hyper Position with Model

When configured into the storage position, the bench has a height of 19 cm, meaning it can slide easily under most beds and saves space extremely effectively.

 45067 York 13 in 1 Dumbbell Bench in Storage Position


Check out our dumbbell section to view all the weights pictured. (not included with bench).


Key Features

  • 13 workout positions for ultimate versatility
  • 4 Incline positions
  • 3 Decline positions
  • 4 Hyper-extension positions
  • 1 bicep curl position
  • 1 flat position
  • Folds flat into a storage position



Length: 145 cm

Width: 39 cm

Height: 51 cm (19 cm when folded)


Max User Weight

100 kg + 80 kg Lifting 


Delivery Charges

Delivery to UK Mainland addresses (Excluding remote Scotland / Highlands / Northern Ireland ) are made free of charge for all orders over £99 on this site.

Standard Delivery charge is £6.95 

Delivery Times

Parcel deliveries will be between 3 – 5 days.

2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.

As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.

If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.

Delivery Restrictions

We deliver to England, Wales and lower Scotland.

At this time we are not able to deliver to remote Scotland or non UK mainland locations.

For Republic of Ireland and Northern Ireland please visit our distributor www.fitnessequipmentni.co.uk

For other countries please see our FAQ section for details. 

Receiving the Goods

Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.

For full details please see our Terms and Conditions.

14 Day Money Back Promise

At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.

To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.

The product must be returned (at your expense) in a new, unused condition and in the original packaging.

 Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.

For full details please see our Terms and Conditions.

WEEE Regulations 

We can help you recycle your old electrical fitness machines on a like for like basis.

For full details visit our Terms and Conditions page

Customer Reviews

No reviews yet, why not let us know what you think? Write a review
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