York Fitness 2 in 1 Dumbbell & Ab Bench with Curl and 20kg Weights Set

Become a fitness expert with the York Fitness 2 in 1 Dumbbell & Ab Bench with Curl and Weights Set. Build strength and muscle with the versatile dumbbells and tone your abs with the adjustable bench. Ergonomically designed for effective workouts, this set is perfect for achieving your fitness goals.

This set includes following: 

• 1 x York Warrior 2 in 1 Dumbbell & Ab Bench with Curl
• 1 x 20kg Black Cast Iron Dumbbell Set ( 10kg per dumbbell - 2 x 10kg =20kg entire set including bars and collars ) 

York Warrior 2 in 1 Dumbbell & Ab Bench with Curl

The York Warrior 2 in 1 Dumbbell & Ab Bench with Curl is a versatile home weighted bench for developing strength and fitness. 

As a lightweight, inexpensive weight bench, it's designed for those just starting out with home fitness. However the quality has not been compromised and it offers great workout options for an economic price.  

The 5 incline, 1 flat and 1 decline workout positions on the York warrior dumbbell bench are simple and easy to adjust between. Quickly remove the selector pin and slide the backrest into the position of your choice and re-insert the pin. The detachable curl pad is thickly padded, comfortable and finished with tough upholstery for durability. It's ideal for dumbbell curl exercises and is easily removed when not required. The foam padded leg supports comfortably secure your feet and ankles underneath the bench so that you can focus on your workout. With the pad removed the bench converts to a sit up bench to work on your abdominal muscles and core strength. 

The bench comes with a useful instructional wall chart showing the variety of exercises that can be performed on the bench, ideal for beginners and anyone looking for some exercise inspiration. 

Key Features

• Adjusts from five incline workout positions, to flat and decline.
• 15, 30, 45, 60 and 75 degree inclines.
• Removable preacher curl pad.
• Can be used as sit up bench.
• Simple to adjust.
• Comes with full colour instructional wall chart.
• Maximum user weight 100 KG + 50 KG weight / 35 KG for curl pad.

Dimensions

• Length 143.5 cm
• Width 45.5 cm
• Height 114 cm 
• Product Weight 13.89 KG

York Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set

The York Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set features 1" Standard cast iron plates and 1" standard steel dumbbell bars. 

Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.

Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.

The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.

Total weight of set is 21 KG including the bars and collars. 

Set includes;

Key Features

• Manufactured from quality chromed steel. 
• Range of 12 individual York Fitness weight plates from 0.5 to 2.5 KG.
• Easy to adjust the workout resistance by adding or reducing weight plates.
• 4 high density plastic spinlocks prevent the plates rattling and provide secure workout. 
• Additional 1" Standard Cast Iron plates can be purchased to increase the workout weight. 
• The plastic grip in the centre of each spinlock dumbbell bar ensures a secure and comfortable grip on each workout. 
• The high grip pattern of the middle grip knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.