These are pretty good, actually! I have been given a load of exercises by my physiotherapist for shoulder problems and these things serve my exercise regime well. In particular I can adjust the weights appropriate to what particular bizarre act she's given me to do, from 1¼ kg ro lifting myright arm forwards to 2 x 6kg for lifting both arms up while bending at a 45 degree angle.
It's just a shame that none of these exercises seem to be improving my condition, but I guess it's my own fault for being sixty five years old!
Great dumbbell and rack looks great in my home gym
An absolute bargain, compared with original price. Delivery arrived much sooner than expected, and driver offered to take package through to where it was going to be kept.
Read earlier reviews about assembly, and downloaded English instructions - care needs to be taken regarding part numbers - put together fairly quickly. Rower is excellent to use - more than pleased.
Watch out for offers from other sources, as they may turn out to be something that you do not expect.