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YORK 20 KG Black Cast Iron Dumbbell Set
- £29.99
£49.99- £29.99
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Description
xYORK FITNESS - FOUNDED IN 1932
THE PIONEERS OF MODERN DAY WEIGHTLIFTING EQUIPMENT
PROFESSIONAL GRADE
YORK FITNESS 20 KG BLACK CAST IRON DUMBBELL SPINLOCK SET
Experience versatile strength training with the York Fitness 20kg Cast Iron Dumbbell Set. With adjustable weights and quality construction, this set is perfect for toning and strengthening your upper and lower body.
VERSATILE HOME STRENGTH TRAINING
20KG TOTAL WEIGHT
ADJUSTABLE RESISTANCE
QUALITY CAST IRON
COMPLETE DUMBBELL SET
The York Fitness 20kg Cast Iron Dumbbell Set includes everything you need for effective strength training at home
Set Includes:
- 4 x York Fitness 0.5 KG Black Cast Iron Weight Plates
- 4 x York Fitness 1.25 KG Black Cast Iron Weight Plates
- 4 x York Fitness 2.5 KG Black Cast Iron Weight Plates
- 2 x York Fitness Chrome Spinlock Dumbbell Bars
- 2 x York Fitness Spinlock Collars
- Dumbbell Workout Guide Included
TOTAL WEIGHT: 20 KG
(Including bars and collars)
KEY FEATURES
The York Fitness 20kg Cast Iron Dumbbell Set is designed with quality and versatility in mind
Quality Materials
Manufactured from quality chromed steel bars and durable cast iron weight plates for long-lasting performance.
Adjustable Resistance
Easily adjust workout resistance by adding or reducing weight plates to match your fitness level and exercise needs.
Secure Grip
High grip pattern knurling prevents hand slipping during repeated sets, while plastic grip ensures comfort.
Secure Spinlocks
4 high-density plastic spinlocks prevent plates from rattling and provide secure workout experience with no slippage.
Expandable System
Additional 1" Standard Cast Iron plates can be purchased separately to increase workout weight as you progress.
WEIGHT PLATE DETAILS
The York Fitness 20kg Cast Iron Dumbbell Set includes a range of weight plates to customize your workout
0.5 KG Plates
Quantity: 4 plates
Total: 2 KG
Perfect for small weight increments
1.25 KG Plates
Quantity: 4 plates
Total: 5 KG
Ideal for moderate resistance
2.5 KG Plates
Quantity: 4 plates
Total: 10 KG
For challenging workouts
1" STANDARD CAST IRON PLATES
DUMBBELL BAR FEATURES
The York Fitness Chrome Spinlock Dumbbell Bars are designed for comfort and security during your workouts
Bar Specifications
- 1" Standard steel dumbbell bars
- Quality chromed steel construction
- Plastic grip in center for comfort
- High grip pattern knurling
- Prevents hand slipping during sets
- Includes 2 spinlock collars
2 x CHROME SPINLOCK DUMBBELL BARS
With secure spinlock collars to keep weights firmly in place
DUMBBELL EXERCISES
The York Fitness 20kg Cast Iron Dumbbell Set allows you to perform a wide variety of exercises to target every major muscle group
Bicep Curls
Stand with feet shoulder-width apart, holding dumbbells at your sides. Curl the weights toward your shoulders while keeping elbows close to your body.
PRIMARY MUSCLES:
Biceps, Forearms
Shoulder Press
Sit or stand with dumbbells at shoulder height. Press weights upward until arms are fully extended, then lower back to starting position.
PRIMARY MUSCLES:
Deltoids, Triceps
Chest Press
Lie on your back with knees bent. Hold dumbbells at chest level, then press upward until arms are extended. Lower weights back to starting position.
PRIMARY MUSCLES:
Pectorals, Deltoids, Triceps
Bent-Over Rows
Bend at waist with back straight. Hold dumbbells hanging down, then pull weights up toward your chest, squeezing shoulder blades together.
PRIMARY MUSCLES:
Latissimus Dorsi, Rhomboids, Biceps
Tricep Extensions
Hold dumbbell with both hands behind your head. Extend arms upward, keeping elbows close to your head, then lower weight back down.
PRIMARY MUSCLES:
Triceps
Lunges
Hold dumbbells at your sides. Step forward into a lunge position, lowering your body until both knees are bent at 90 degrees. Return to starting position.
PRIMARY MUSCLES:
Quadriceps, Hamstrings, Glutes
BENEFITS OF WEIGHT TRAINING
Strength training with the York Fitness 20kg Cast Iron Dumbbell Set offers numerous health and fitness benefits
Physical Benefits
- Reduces body fat and increases lean muscle mass
- Burns calories efficiently, even after your workout
- Improves bone density and joint stability
- Enhances muscular endurance for daily activities
Health Benefits
- Boosts metabolism and helps manage weight
- Improves cardiovascular health and reduces risk factors
- Enhances balance, coordination and posture
- Increases energy levels and improves mood
VERSATILE TRAINING OPTIONS
The York Fitness 20kg Cast Iron Dumbbell Set allows you to target specific muscle groups for a complete workout
Upper Body Focus
Chest & Arms
Build upper body strength with these exercises:
- Chest Press
- Bicep Curls
- Tricep Extensions
- Shoulder Press
Core Strength
Back & Core
Develop core stability with these exercises:
- Bent-Over Rows
- Russian Twists
- Weighted Crunches
- Farmer's Carry
Lower Body Power
Legs & Glutes
Build lower body strength with these exercises:
- Squats
- Lunges
- Calf Raises
- Deadlifts
PRODUCT SPECIFICATIONS
The York Fitness 20kg Cast Iron Dumbbell Set is designed with quality components for durability and performance
Weight Details
- Total Weight: 20 KG
- 0.5 KG Plates: 4 PCS
- 1.25 KG Plates: 4 PCS
- 2.5 KG Plates: 4 PCS
Bar Specifications
- Bar Diameter: 1" Standard
- Bar Material: Chromed Steel
- Grip Type: Knurled Pattern
- Collars: Spinlock Design
Materials
- Cast Iron Weight Plates
- Chrome Plated Steel Bars
- High-Density Plastic Grips
- Durable Spinlock Collars
Adjustable Weight
Easily adjust the weight of each dumbbell by adding or removing plates to match your fitness level.
Quality Materials
Cast iron plates and chromed steel bars ensure durability and long-lasting performance.
Home Workout
Complete strength training solution for home use with included workout guide for all major muscle groups.
DELIVERY INFORMATION
- Standard delivery - 3-5 working days
- Securely packaged to prevent damage during transit
- 1-year manufacturer's warranty included
ACHIEVE YOUR FITNESS GOALS WITH YORK FITNESS
The York Fitness 20kg Cast Iron Dumbbell Spinlock Set delivers quality performance for effective strength training at home. Start your fitness journey today!
YORK FITNESS - STRENGTH TRAINING EXCELLENCE SINCE 1932
Delivery & Returns
xDelivery Charges
Delivery to UK Mainland addresses (Excluding remote Scotland / Highlands / Northern Ireland )
Standard Delivery charge is £6.95*
£4.95* for small "spare parts" orders.
Up to £13.90* for "Large mixed pallet/2 man" delivery orders
**Exact mount will be calculated at checkout after entering Postcode**
Delivery Times
Parcel deliveries will be between 3 – 5 working days days.
"**Please note that orders may take up to 3-5 working days to arrive from the dispatch date, excluding weekends and bank holidays. Orders might also arrive in multiple deliveries. We will always aim to process your order as quickly as possible."
2 man delivery and pallet orders is up to 10 days, you will be contacted directly by the carrier to organised a day.
As deliveries are carried out by third parties York Barbell will not be held liable for any deliveries that fall outside this timescale.
If ordering multiple items please note your order maybe fulfilled via a number of different carriers with product arriving on different days.
Delivery Restrictions
We deliver to England, Wales and lower Scotland.
At this time we are not able to deliver to remote Scotland or non UK mainland locations.
For other countries please see our FAQ section for details.
Receiving the Goods
Other than smaller Royal Mail orders (under 2kg) you will be required to sign for deliveries.
When receiving the order please check the carrier has delivered all items on their delivery note.
For full details please see our Terms and Conditions.
14 Day Money Back Promise
At York Fitness we understand that making purchases on line is not always easy. If something is not clear or you require further details please don’t hesitate to contact us regarding your planned purchase.
To make life easier we offer a 14 day Money Back Promise to give you the peace of mind to change your mind for whatever reason and get a full refund.
The product must be returned (at your expense) in a new, unused condition and in the original packaging.
Any fitness equipment that has been removed from the box, installed or assembled is not covered by our 14 day Money Back Promise as cannot be returned in a “like new” condition.
For full details please see our Terms and Conditions.
WEEE Regulations
We can help you recycle your old electrical fitness machines on a like for like basis.
For full details visit our Terms and Conditions page.
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